MICHELLE FRANKO (SR-4)

URSINUS

College Bests

55 60
100
14.91 (-1.4)
55H
60H 100H
17.90 (-0.2)
400H LJ
3.76m (+0.0)
  12' 4"
TJ
8.79m (0.4)
  28' 10.25"
5K (XC)
6K (XC)  

Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
100H 18.11 (-1.3) 11th (P)
TJ 8.79m (0.4) 28' 10.25" 13th (F)
Moravian Greyhound Invite    Apr 16, 2011
100H 18.67 (3.4) 29th (P)
TJ NM NM
WCU Collegiate Invitational    Apr 8- 9, 2011
100H 18.12 (-0.9) 6th (F)
LJ 3.73m (0.9) 12' 3" 18th (F)
TJ 8.70m (-0.1) 28' 6.5" 6th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
100H 18.43 (-0.1) 14th (F)
LJ 3.76m (+0.0) 12' 4" 23rd (F)
Goucher Track & Field Classic    Mar 26, 2011
100H 18.59 (0.1) 4th (F)
100H 18.37 (3.3) 5th (P)
TJ NM NM
Golden Ram Collegiate Invitational    Mar 19, 2011
100H 18.36 (-0.5) 11th (F)
TJ NM NM
Ursinus College Open    Feb 10, 2011
55 8.73 17th (F)
55H 10.18 9th (F)
4x200 2:02.45 5th (F)
TJ 8.76m 28' 9" 4th (F)
Frank Colden Invitational    Feb 5, 2011
55 8.74 25th (P)
55H 10.16 10th (P)
Haverford Seamus McElligot Invitational    Jan 29, 2011
55 8.74 38th (F)
55H 10.47 17th (F)
Collegeville Indoor Classic    Jan 21, 2011
55 8.78 38th (F)
55H 10.31 20th (F)
Lehigh Fast Times Before Finals    Dec 10, 2010
60 9.47 21st (F)
60H 11.15 10th (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
55 8.82 43rd (F)
55H 10.26 14th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
100H 17.90 (-0.2) 10th (P)
400H 1:21.94 14th (P)
WCU Open Invitational    Apr 23, 2010
100H 18.09 7th (F)
400H 1:17.43 6th (F)
Widener Invitational    Apr 17-19, 2010
100H 18.00 (-1.0) 11th (F)
400H 1:17.30 14th (F)
WCU Collegiate Invitational    Apr 9-10, 2010
100H 17.91 (0.5) 5th (F)
400H 1:16.14 9th (F)
4x100 NT
2010 Danny Curran Invitational    Mar 26-27, 2010
100 15.14 (-0.1) 43rd (F)
100H 18.26 (0.9) 12th (F)
400H 1:18.70 22nd (F)
Golden Ram Collegiate Invitational    Mar 20, 2010
100 14.91 (-1.4) 21st (F)
100H 18.18 (0.4) 9th (F)
Centennial Indoor Championship    Feb 27, 2010
55 8.43 (+0.0) 24th (P)
55H 9.92 (+0.0) 11th (P)
Haverford Keogh Invitational    Feb 19, 2010
55 8.47 (+0.0) 27th (F)
55H 9.89 (+0.0) 11th (F)
Collegeville Indoor Classic    Jan 22, 2010
55 8.65 (+0.0) 26th (F)
55H 10.06 (+0.0) 7th (F)
Syracuse University Welcome Back Invitational    Jan 16, 2010
55 8.62 (+0.0) 20th (P)
55H 10.12 (+0.0) 9th (P)
Delaware Invitational    Jan 8, 2010
60H 10.87 (+0.0) 2nd (F)
Ursinus College Quad Meet    Dec 11, 2009
55 8.49 (+0.0) 15th (F)
55H 9.89 (+0.0) 3rd (F)
Ursinus Indoor Track Classic    Dec 5, 2009
55H 10.3 (+0.0) 19th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
100H 17.94 (+0.0) 12th (P)
400H 1:17.38 17th (P)
Widener Invitational    Apr 17-18, 2009
100 15.23 (0.1) 39th (F)
100H 17.9 (1.7) 16th (F)
400H 1:19.66 14th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
100H 18.09 (0.7) 17th (F)
400H 1:18.73 18th (F)
Haverford Keogh Invitational    Feb 20, 2009
200 31.6 (+0.0) 40th (F)
55H 10.04 (+0.0) 12th (F)
TJ NM NM
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
55H 10.26 (+0.0) 18th (P)
TJ 8.85m 29' 0.5" 14th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
400 1:10.45 18th (F)
55H 10.18 (+0.0) 6th (F)
TJ NM NM
2009 Collegeville Indoor Classic @ Ursinus College    Jan 23, 2009
55H 11.21 (+0.0) 25th (F)
TJ NM NM
Delaware Invitational @ University of Delaware    Jan 9, 2009
200 32.01 (+0.0) 14th (F)
60H 11.12 (+0.0) 7th (F)
TJ 8.55m 28' 0.75" 7th (F)
Jack Pyrah Invitational    Dec 5, 2008
55H 10.32 (+0.0) 17th (F)
LJ 3.97m 13' 0.25" 21st (F)
Widener Invitational    Apr 18-19, 2008
100 15.02 (-1.9) 30th (F)
100H 17.98 (0.7) 17th (F)
400H 1:17.06 15th (F)
LJ 3.73m 12' 3" 24th (F)
TJ 8.59m (+0.0) 28' 2.25" 17th (F)
Centennial Conference Indoor Track & Field Championships    Mar 1- 2, 2008
55H 10.14 (+0.0) 13th (P)
Haverford Keogh Invitational    Feb 22, 2008
55 8.71 (+0.0) 22nd (F)
55H 10.44 (+0.0) 11th (F)
TJ 8.36m 27' 5.25" 11th (F)
Lafayette-Rider Invitational    Feb 15, 2008
400 1:12.84 54th (F)
Haverford QUAD    Feb 11, 2008
55 8.81 (+0.0) 18th (F)
55H 10.33 (+0.0) 4th (F)
TJ 8.54m 28' 0.25" 3rd (F)
Frank Colden Invitational @ Ursinus College    Feb 2, 2008
55H 10.54 (+0.0) 20th (P)
TJ 8.49m 27' 10.25" 10th (F)
Collegeville Indoor Classic    Jan 18, 2008
55H 10.6 (+0.0) 24th (P)
TJ NM NM
Ursinus Track Classic    Dec 8, 2007
55H 10.33 (+0.0) 23rd (P)
TJ NM NM
55 Meters (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
Frank Colden Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
8.43 (+0.0)
Centennial Indoor Championship Feb 27, 2010
8.47 (+0.0)
Haverford Keogh Invitational Feb 19, 2010
8.65 (+0.0)
Collegeville Indoor Classic Jan 22, 2010
8.62 (+0.0)
Syracuse University Welcome Back Invitational Jan 16, 2010
8.49 (+0.0)
Ursinus College Quad Meet Dec 11, 2009
8.71 (+0.0)
Haverford Keogh Invitational Feb 22, 2008
8.81 (+0.0)
Haverford QUAD Feb 11, 2008
60 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 10, 2010
100 Meters (Outdoor)
Top↑
15.14 (-0.1)
2010 Danny Curran Invitational Mar 26-27, 2010
14.91 (-1.4)
Golden Ram Collegiate Invitational Mar 20, 2010
15.23 (0.1)
Widener Invitational Apr 17-18, 2009
15.02 (-1.9)
Widener Invitational Apr 18-19, 2008
200 Meters (Indoor)
Top↑
31.6 (+0.0)
Haverford Keogh Invitational Feb 20, 2009
32.01 (+0.0)
Delaware Invitational @ University of Delaware Jan 9, 2009
400 Meters (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 31, 2009
Lafayette-Rider Invitational Feb 15, 2008
55 Hurdles (Indoor)
Top↑
10.06 (+0.0)
Collegeville Indoor Classic Jan 22, 2010
10.12 (+0.0)
Syracuse University Welcome Back Invitational Jan 16, 2010
9.89 (+0.0)
Ursinus College Quad Meet Dec 11, 2009
10.3 (+0.0)
Ursinus Indoor Track Classic Dec 5, 2009
10.04 (+0.0)
Haverford Keogh Invitational Feb 20, 2009
10.26 (+0.0)
Frank Colden Invitational @ Ursinus College Feb 7, 2009
10.18 (+0.0)
Haverford Seamus McElligott Invitational Jan 31, 2009
11.21 (+0.0)
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
10.32 (+0.0)
Jack Pyrah Invitational Dec 5, 2008
10.14 (+0.0)
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
10.44 (+0.0)
Haverford Keogh Invitational Feb 22, 2008
10.33 (+0.0)
Haverford QUAD Feb 11, 2008
10.54 (+0.0)
Frank Colden Invitational @ Ursinus College Feb 2, 2008
10.6 (+0.0)
Collegeville Indoor Classic Jan 18, 2008
10.33 (+0.0)
Ursinus Track Classic Dec 8, 2007
55 Hurdles (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Ursinus College Open Feb 10, 2011
Frank Colden Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
9.92 (+0.0)
Centennial Indoor Championship Feb 27, 2010
9.89 (+0.0)
Haverford Keogh Invitational Feb 19, 2010
60 Hurdles (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 10, 2010
10.87 (+0.0)
Delaware Invitational Jan 8, 2010
11.12 (+0.0)
Delaware Invitational @ University of Delaware Jan 9, 2009
100 Hurdles (Outdoor)
Top↑
17.94 (+0.0)
Centennial Conference Outdoor Championships May 1- 3, 2009
17.9 (1.7)
Widener Invitational Apr 17-18, 2009
18.09 (0.7)
2009 Danny Curran Invitational Mar 27-28, 2009
17.98 (0.7)
Widener Invitational Apr 18-19, 2008
100 Hurdles (Outdoor)
Top↑
18.11 (-1.3)
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
18.67 (3.4)
Moravian Greyhound Invite Apr 16, 2011
18.12 (-0.9)
WCU Collegiate Invitational Apr 8- 9, 2011
18.43 (-0.1)
2011 Danny Curran Invitational Apr 1- 2, 2011
18.59 (0.1)
Goucher Track & Field Classic Mar 26, 2011
18.37 (3.3)
Goucher Track & Field Classic Mar 26, 2011
18.36 (-0.5)
Golden Ram Collegiate Invitational Mar 19, 2011
17.90 (-0.2)
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
WCU Open Invitational Apr 23, 2010
18.00 (-1.0)
Widener Invitational Apr 17-19, 2010
17.91 (0.5)
WCU Collegiate Invitational Apr 9-10, 2010
18.26 (0.9)
2010 Danny Curran Invitational Mar 26-27, 2010
18.18 (0.4)
Golden Ram Collegiate Invitational Mar 20, 2010
400 Hurdles (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
Widener Invitational Apr 18-19, 2008
400 Hurdles (Outdoor)
Top↑
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
WCU Open Invitational Apr 23, 2010
Widener Invitational Apr 17-19, 2010
WCU Collegiate Invitational Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 100 Relay (Outdoor)
Top↑
NT
WCU Collegiate Invitational Apr 9-10, 2010
4 x 200 Relay (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
Long Jump (Outdoor)
Top↑
3.73m (0.9)
12' 3"
WCU Collegiate Invitational Apr 8- 9, 2011
3.76m (+0.0)
12' 4"
2011 Danny Curran Invitational Apr 1- 2, 2011
12' 3"
Widener Invitational Apr 18-19, 2008
Long Jump (Indoor)
Top↑
13' 0.25"
Jack Pyrah Invitational Dec 5, 2008
Triple Jump (Outdoor)
Top↑
8.79m (0.4)
28' 10.25"
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
NM
NM
Moravian Greyhound Invite Apr 16, 2011
8.70m (-0.1)
28' 6.5"
WCU Collegiate Invitational Apr 8- 9, 2011
NM
NM
Goucher Track & Field Classic Mar 26, 2011
NM
NM
Golden Ram Collegiate Invitational Mar 19, 2011
8.59m (+0.0)
28' 2.25"
Widener Invitational Apr 18-19, 2008
Triple Jump (Indoor)
Top↑
28' 9"
Ursinus College Open Feb 10, 2011
NM
NM
Haverford Keogh Invitational Feb 20, 2009
29' 0.5"
Frank Colden Invitational @ Ursinus College Feb 7, 2009
NM
NM
Haverford Seamus McElligott Invitational Jan 31, 2009
NM
NM
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
28' 0.75"
Delaware Invitational @ University of Delaware Jan 9, 2009
27' 5.25"
Haverford Keogh Invitational Feb 22, 2008
28' 0.25"
Haverford QUAD Feb 11, 2008
27' 10.25"
Frank Colden Invitational @ Ursinus College Feb 2, 2008
NM
NM
Collegeville Indoor Classic Jan 18, 2008
NM
NM
Ursinus Track Classic Dec 8, 2007
5k
Top↑
Ursinus College Cross Country Invitational Sep 8, 2007
6k
Top↑
Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2011 Outdoors

100 Hurdles
18.11 (-1.3)
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
18.67 (3.4)
Moravian Greyhound Invite April 16, 2011
18.12 (-0.9)
WCU Collegiate Invitational April 8- 9, 2011
18.43 (-0.1)
2011 Danny Curran Invitational April 1- 2, 2011
18.59 (0.1)
Goucher Track & Field Classic March 26, 2011
18.37 (3.3)
Goucher Track & Field Classic March 26, 2011
18.36 (-0.5)
Golden Ram Collegiate Invitational March 19, 2011
Long Jump
3.73m (0.9)
WCU Collegiate Invitational April 8- 9, 2011
3.76m (+0.0)
2011 Danny Curran Invitational April 1- 2, 2011
Triple Jump
8.79m (0.4)
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
NM
Moravian Greyhound Invite April 16, 2011
8.70m (-0.1)
WCU Collegiate Invitational April 8- 9, 2011
NM
Goucher Track & Field Classic March 26, 2011
NM
Golden Ram Collegiate Invitational March 19, 2011

2011 Indoors

55 Meters
Ursinus College Open February 10, 2011
Frank Colden Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Collegeville Indoor Classic January 21, 2011
55 Hurdles
Centennial Conference Indoor Track & Field Championship February 26, 2011
Ursinus College Open February 10, 2011
Frank Colden Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Collegeville Indoor Classic January 21, 2011
4 x 200 Relay
Ursinus College Open February 10, 2011
Triple Jump
Ursinus College Open February 10, 2011

2010 Indoors

55 Meters
Bow-Tie Track Classic @ Ursinus College December 4, 2010
8.43 (+0.0)
Centennial Indoor Championship February 27, 2010
8.47 (+0.0)
Haverford Keogh Invitational February 19, 2010
8.65 (+0.0)
Collegeville Indoor Classic January 22, 2010
8.62 (+0.0)
Syracuse University Welcome Back Invitational January 16, 2010
60 Meters
Lehigh Fast Times Before Finals December 10, 2010
55 Hurdles
10.06 (+0.0)
Collegeville Indoor Classic January 22, 2010
10.12 (+0.0)
Syracuse University Welcome Back Invitational January 16, 2010
55 Hurdles
Bow-Tie Track Classic @ Ursinus College December 4, 2010
9.92 (+0.0)
Centennial Indoor Championship February 27, 2010
9.89 (+0.0)
Haverford Keogh Invitational February 19, 2010
60 Hurdles
Lehigh Fast Times Before Finals December 10, 2010
10.87 (+0.0)
Delaware Invitational January 8, 2010

2010 Outdoors

100 Meters
15.14 (-0.1)
2010 Danny Curran Invitational March 26-27, 2010
14.91 (-1.4)
Golden Ram Collegiate Invitational March 20, 2010
100 Hurdles
17.90 (-0.2)
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
WCU Open Invitational April 23, 2010
18.00 (-1.0)
Widener Invitational April 17-19, 2010
17.91 (0.5)
WCU Collegiate Invitational April 9-10, 2010
18.26 (0.9)
2010 Danny Curran Invitational March 26-27, 2010
18.18 (0.4)
Golden Ram Collegiate Invitational March 20, 2010
400 Hurdles
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
WCU Open Invitational April 23, 2010
Widener Invitational April 17-19, 2010
WCU Collegiate Invitational April 9-10, 2010
2010 Danny Curran Invitational March 26-27, 2010
4 x 100 Relay
NT
WCU Collegiate Invitational April 9-10, 2010

2009 Indoors

55 Meters
8.49 (+0.0)
Ursinus College Quad Meet December 11, 2009
200 Meters
31.6 (+0.0)
Haverford Keogh Invitational February 20, 2009
32.01 (+0.0)
Delaware Invitational @ University of Delaware January 9, 2009
400 Meters
Haverford Seamus McElligott Invitational January 31, 2009
55 Hurdles
9.89 (+0.0)
Ursinus College Quad Meet December 11, 2009
10.3 (+0.0)
Ursinus Indoor Track Classic December 5, 2009
10.04 (+0.0)
Haverford Keogh Invitational February 20, 2009
10.26 (+0.0)
Frank Colden Invitational @ Ursinus College February 7, 2009
10.18 (+0.0)
Haverford Seamus McElligott Invitational January 31, 2009
11.21 (+0.0)
2009 Collegeville Indoor Classic @ Ursinus College January 23, 2009
60 Hurdles
11.12 (+0.0)
Delaware Invitational @ University of Delaware January 9, 2009
Triple Jump
NM
Haverford Keogh Invitational February 20, 2009
Frank Colden Invitational @ Ursinus College February 7, 2009
NM
Haverford Seamus McElligott Invitational January 31, 2009
NM
2009 Collegeville Indoor Classic @ Ursinus College January 23, 2009
Delaware Invitational @ University of Delaware January 9, 2009

2009 Outdoors

100 Meters
15.23 (0.1)
Widener Invitational April 17-18, 2009
100 Hurdles
17.94 (+0.0)
Centennial Conference Outdoor Championships May 1- 3, 2009
17.9 (1.7)
Widener Invitational April 17-18, 2009
18.09 (0.7)
2009 Danny Curran Invitational March 27-28, 2009
400 Hurdles
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational April 17-18, 2009
2009 Danny Curran Invitational March 27-28, 2009

2008 Indoors

55 Meters
8.71 (+0.0)
Haverford Keogh Invitational February 22, 2008
8.81 (+0.0)
Haverford QUAD February 11, 2008
400 Meters
Lafayette-Rider Invitational February 15, 2008
55 Hurdles
10.32 (+0.0)
Jack Pyrah Invitational December 5, 2008
10.14 (+0.0)
Centennial Conference Indoor Track & Field Championships March 1- 2, 2008
10.44 (+0.0)
Haverford Keogh Invitational February 22, 2008
10.33 (+0.0)
Haverford QUAD February 11, 2008
10.54 (+0.0)
Frank Colden Invitational @ Ursinus College February 2, 2008
10.6 (+0.0)
Collegeville Indoor Classic January 18, 2008
Long Jump
Jack Pyrah Invitational December 5, 2008
Triple Jump
Haverford Keogh Invitational February 22, 2008
Haverford QUAD February 11, 2008
Frank Colden Invitational @ Ursinus College February 2, 2008
NM
Collegeville Indoor Classic January 18, 2008

2008 Outdoors

100 Meters
15.02 (-1.9)
Widener Invitational April 18-19, 2008
100 Hurdles
17.98 (0.7)
Widener Invitational April 18-19, 2008
400 Hurdles
Widener Invitational April 18-19, 2008
Long Jump
Widener Invitational April 18-19, 2008
Triple Jump
8.59m (+0.0)
Widener Invitational April 18-19, 2008

2007 Indoors

55 Hurdles
10.33 (+0.0)
Ursinus Track Classic December 8, 2007
Triple Jump
NM
Ursinus Track Classic December 8, 2007

2007 XC

100 Meters (Outdoors)
2010  
14.91 (-1.4)
2009  
15.23 (0.1)
(Apr 17-18, 2009)
2008  
15.02 (-1.9)
(Apr 18-19, 2008)
100 Hurdles (Outdoors)
2009  
17.9 (1.7)
(Apr 17-18, 2009)
2008  
17.98 (0.7)
(Apr 18-19, 2008)
100 Hurdles (Outdoors)
2011  
18.11 (-1.3)
2010  
17.90 (-0.2)
(Apr 30-May 2, 2010)
400 Hurdles (Outdoors)
2009  
2008  
(Apr 18-19, 2008)
400 Hurdles (Outdoors)
2010  
(Apr 9-10, 2010)
Long Jump (Outdoors)
2011  
3.76m (+0.0)
(Apr 1- 2, 2011)
2008  
(Apr 18-19, 2008)
Triple Jump (Outdoors)
2011  
8.79m (0.4)
2008  
8.59m (+0.0)
(Apr 18-19, 2008)
55 Meters (Indoors)
2011  
(Feb 10, 2011)
2010  
8.43 (+0.0)
(Feb 27, 2010)
2009  
8.49 (+0.0)
(Dec 11, 2009)
2008  
8.71 (+0.0)
(Feb 22, 2008)
60 Meters (Indoors)
2010  
200 Meters (Indoors)
2009  
31.6 (+0.0)
(Feb 20, 2009)
400 Meters (Indoors)
2009  
2008  
(Feb 15, 2008)
55 Hurdles (Indoors)
2010  
10.06 (+0.0)
(Jan 22, 2010)
2009  
9.89 (+0.0)
(Dec 11, 2009)
2008  
10.14 (+0.0)
2007  
10.33 (+0.0)
(Dec 8, 2007)
55 Hurdles (Indoors)
2011  
2010  
9.89 (+0.0)
(Feb 19, 2010)
60 Hurdles (Indoors)
2010  
10.87 (+0.0)
(Jan 8, 2010)
2009  
11.12 (+0.0)
Long Jump (Indoors)
2008  
(Dec 5, 2008)
Triple Jump (Indoors)
2011  
(Feb 10, 2011)
2009  
2008  
(Feb 11, 2008)
5k (XC)
2007  
6k (XC)
2007