College Bests

800 1500
3000 5000
10,000 4K (XC)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
3000 10:52.99 14th (F)
5000 18:31.66 7th (F)
DIII All-Ohio Indoor Championships    Feb 12, 2011
5000 18:37.90 5th (F)
CWRU-CMU-Spartans vs. Tartans    Jan 29, 2011
5000 18:35.66 3rd (F)
Case Western Spartan Relays    Jan 22, 2011
3000 10:45.86 8th (F)
Bill Sudeck Classic    Sep 4, 2010
4k 15:27.0 8th
UAA Championships    Apr 24-25, 2010
10,000 38:44.07 7th (F)
Marv Frye Invitational    Apr 10, 2010
800 2:34.07
1500 5:02.87 10th (F)
DePauw Outdoor Invitational    Apr 3, 2010
800 2:42.11 22nd (F)
5000 18:41.49 4th (F)
Wake Forest Open    Mar 19-20, 2010
5000 18:06.46 9th (F)
UAA Indoor Track & Field Championships    Mar 5- 6, 2010
3000 10:42.19 11th (F)
5000 18:11.51 7th (F)
2010 Greater Cleveland College Championship    Feb 19, 2010
3000 10:40.70 1st (F)
4x400 4:19.02 3rd (F)
ALL-OHIO    Feb 13, 2010
5000 18:48.72 5th (F)
Spartans vs. Tartans    Jan 30, 2010
5000 18:32.45 3rd (F)
Case Spartan Relays    Jan 23, 2010
3000 10:54.59 2nd (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2009
5000 19:21.77 9th (F)
10,000 41:01.02 4th (F)
DePauw Outdoor Invitational    Apr 4, 2009
1500 5:11.25 17th (F)
5000 NT
CWRU Spartan - CMU Tartan Dual    Jan 31, 2009
5000 19:11.23 1st (F)
Spartan Relays    Jan 24, 2009
3000 11:13.14 3rd (F)
Oliver Nikoloff Invitational    Apr 5, 2008
1500 5:04.37 22nd (F)
2008 UAA Indoor Track & Field Championships    Mar 7- 8, 2008
3000 10:49.68 10th (F)
5000 18:22.66 8th (F)
Case Western Reserve Invitational    Feb 1, 2008
3000 10:42.86 2nd (F)
800 Meters (Outdoor)
Top↑
Marv Frye Invitational Apr 10, 2010
DePauw Outdoor Invitational Apr 3, 2010
1500 Meters (Outdoor)
Top↑
Marv Frye Invitational Apr 10, 2010
DePauw Outdoor Invitational Apr 4, 2009
Oliver Nikoloff Invitational Apr 5, 2008
3000 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 26-27, 2011
Case Western Spartan Relays Jan 22, 2011
UAA Indoor Track & Field Championships Mar 5- 6, 2010
2010 Greater Cleveland College Championship Feb 19, 2010
Case Spartan Relays Jan 23, 2010
Spartan Relays Jan 24, 2009
2008 UAA Indoor Track & Field Championships Mar 7- 8, 2008
Case Western Reserve Invitational Feb 1, 2008
5000 Meters (Outdoor)
Top↑
DePauw Outdoor Invitational Apr 3, 2010
Wake Forest Open Mar 19-20, 2010
UAA Outdoor Track & Field Championships Apr 25-26, 2009
NT
DePauw Outdoor Invitational Apr 4, 2009
5000 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 26-27, 2011
DIII All-Ohio Indoor Championships Feb 12, 2011
CWRU-CMU-Spartans vs. Tartans Jan 29, 2011
UAA Indoor Track & Field Championships Mar 5- 6, 2010
ALL-OHIO Feb 13, 2010
Spartans vs. Tartans Jan 30, 2010
CWRU Spartan - CMU Tartan Dual Jan 31, 2009
2008 UAA Indoor Track & Field Championships Mar 7- 8, 2008
10,000 Meters (Outdoor)
Top↑
UAA Championships Apr 24-25, 2010
UAA Outdoor Track & Field Championships Apr 25-26, 2009
4 x 400 Relay (Indoor)
Top↑
2010 Greater Cleveland College Championship Feb 19, 2010
4k
Top↑
Bill Sudeck Classic Sep 4, 2010

2011 Indoors

2010 XC

4k
Bill Sudeck Classic September 4, 2010

2010 Outdoors

800 Meters
Marv Frye Invitational April 10, 2010
DePauw Outdoor Invitational April 3, 2010
1500 Meters
Marv Frye Invitational April 10, 2010
5000 Meters
DePauw Outdoor Invitational April 3, 2010
Wake Forest Open March 19-20, 2010
10,000 Meters
UAA Championships April 24-25, 2010

2010 Indoors

2009 Outdoors

1500 Meters
DePauw Outdoor Invitational April 4, 2009
5000 Meters
UAA Outdoor Track & Field Championships April 25-26, 2009
NT
DePauw Outdoor Invitational April 4, 2009
10,000 Meters
UAA Outdoor Track & Field Championships April 25-26, 2009

2009 Indoors

3000 Meters
Spartan Relays January 24, 2009
5000 Meters
CWRU Spartan - CMU Tartan Dual January 31, 2009

2008 Outdoors

1500 Meters
Oliver Nikoloff Invitational April 5, 2008

2008 Indoors

3000 Meters (Indoors)
2011  
(Jan 22, 2011)
2010  
2009  
(Jan 24, 2009)
2008  
5000 Meters (Indoors)
2011  
2010  
2009  
(Jan 31, 2009)
2008  
4k (XC)
2010  
Sep 4, 2010
800 Meters (Outdoors)
2010  
(Apr 10, 2010)
1500 Meters (Outdoors)
2010  
(Apr 10, 2010)
2009  
(Apr 4, 2009)
2008  
(Apr 5, 2008)
5000 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
2009  
10,000 Meters (Outdoors)
2010  
(Apr 24-25, 2010)
2009