College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 10K (XC)
2011 NCAA Division II Outdoor Track & Field Championships    May 26-28, 2011
5000 14:29.59 11th (F)
10,000 30:13.87 11th (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
5000 14:35.36 2nd (F)
10,000 30:25.75 1st (F)
Payton Jordan Cardinal Invitational    May 1, 2011
5000 14:34.30 15th (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
Mile 4:12.00 1st (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
10,000 29:56.65 18th (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
800 1:58.74 11th (F)
1500 3:54.53 1st (F)
Stanford Invitational    Mar 25-26, 2011
5000 14:10.43 7th (F)
NCAA Division II Indoor Championships    Mar 11-12, 2011
5000 14:58.85 7th (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
5000 15:15.07 1st (F)
DMR 10:10.89 2nd (F)
UW Husky Classic    Feb 11-12, 2011
5000 14:11.10 39th (F)
UW Invitational    Jan 28-29, 2011
3000 8:17.53 15th (F)
NCAA Division II Outdoor Championships    May 27-29, 2010
5000 14:25.11 9th (F)
10,000 31:21.70 11th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
5000 14:43.02 2nd (F)
10,000 31:36.70 2nd (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
3000 8:24.61 1st (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
10,000 29:45.92 9th (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
800 1:58.31 11th (F)
1500 3:55.42 3rd (F)
NCAA Division II Indoor Championships    Mar 12-13, 2010
5000 15:46.73 12th (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
5000 14:51.53 1st (F)
DMR 10:18.8 1st (F)
UW Husky Classic    Feb 12-13, 2010
5000 14:20.03 40th (F)
UW Indoor Preview    Jan 16, 2010
Mile 4:16.00 14th (F)
Oregon Twilight    May 9, 2009
5000 14:16.9 3rd (F)
UW Husky Classic (Division I/Invited Teams)    Feb 14, 2009
5000 14:21.3 55th (F)
UW Invitational (Division I/Invited Teams)    Jan 30-31, 2009
3000 8:19.8 26th (F)
Ken Shannon/Ken Foreman Invitational @UW    May 10, 2008
5000 15:03.95 1st (F)
50th Annual Mt. SAC Relays (University/College)    Apr 17-20, 2008
10,000 30:35.82 24th (F)
800 Meters (Outdoor)
Top↑
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
1500 Meters (Outdoor)
Top↑
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Mile (Outdoor)
Top↑
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
Mile (Indoor)
Top↑
UW Indoor Preview Jan 16, 2010
3000 Meters (Outdoor)
Top↑
WWU Twilite Track & Field Meet Apr 23, 2010
3000 Meters (Indoor)
Top↑
UW Invitational Jan 28-29, 2011
UW Invitational (Division I/Invited Teams) Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
Payton Jordan Cardinal Invitational May 1, 2011
Stanford Invitational Mar 25-26, 2011
NCAA Division II Outdoor Championships May 27-29, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
Oregon Relays presented by Oregon Community Credit Union Apr 30-May 1, 2010
Oregon Twilight May 9, 2009
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Championships Mar 11-12, 2011
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Husky Classic Feb 11-12, 2011
NCAA Division II Indoor Championships Mar 12-13, 2010
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Husky Classic Feb 12-13, 2010
UW Husky Classic (Division I/Invited Teams) Feb 14, 2009
10,000 Meters (Outdoor)
Top↑
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
NCAA Division II Outdoor Championships May 27-29, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
52nd Annual Mt. SAC Relays Apr 15-17, 2010
50th Annual Mt. SAC Relays (University/College) Apr 17-20, 2008
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 18-19, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
5k
Top↑
2007 Bob Firman Cross Country Invitational Sep 22, 2007
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 3, 2007

2011 Outdoors

2011 Indoors

3000 Meters
UW Invitational January 28-29, 2011
5000 Meters
NCAA Division II Indoor Championships March 11-12, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Husky Classic February 11-12, 2011
Distance Medley Relay
GNAC Indoor Track & Field Championships February 18-19, 2011

2010 Outdoors

2010 Indoors

Mile
UW Indoor Preview January 16, 2010
5000 Meters
NCAA Division II Indoor Championships March 12-13, 2010
GNAC Indoor Track & Field Championships February 20, 2010
UW Husky Classic February 12-13, 2010
Distance Medley Relay
GNAC Indoor Track & Field Championships February 20, 2010

2009 Outdoors

5000 Meters
Oregon Twilight May 9, 2009

2009 Indoors

3000 Meters
UW Invitational (Division I/Invited Teams) January 30-31, 2009
5000 Meters
UW Husky Classic (Division I/Invited Teams) February 14, 2009

2008 Outdoors

2007 XC

800 Meters (Outdoors)
2011  
2010  
1500 Meters (Outdoors)
2011  
2010  
Mile (Outdoors)
2011  
3000 Meters (Outdoors)
2010  
(Apr 23, 2010)
5000 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
2010  
2009  
(May 9, 2009)
2008  
10,000 Meters (Outdoors)
2011  
(Apr 14-16, 2011)
2010  
(Apr 15-17, 2010)
2008  
Mile (Indoors)
2010  
(Jan 16, 2010)
3000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2009  
5000 Meters (Indoors)
2011  
(Feb 11-12, 2011)
2010  
(Feb 12-13, 2010)
2009  
5k (XC)
2007  
10k (XC)
2007