College Bests

800 1500
MILE 3000
5000 6K (XC)
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:31.28 15th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 17:36.23 53rd (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:34.93 15th (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 4:40.12 26th (F)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
1500 4:52.54 21st (P)
5000 17:24.53 14th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:37.48 41st (F)
Mason Spring Invitational    Apr 9, 2011
1500 4:32.92 12th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
5000 16:57.45 11th (F)
4x800 9:10.97 7th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
800 2:17.60 7th (F)
1500 4:33.89 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
1500 4:52.54 21st (P)
5000 17:24.53 14th (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
Mile 5:01.08 7th (F)
Mile 5:01.38 7th (P)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
3000 10:03.93 11th (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
Mile 4:54.34 6th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
3000 10:05.33 5th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
3000 10:19.09 8th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
3000 10:13.66 4th (F)
Penn State Relays    Jan 9, 2010
Mile 5:20.48 3rd (F)
4x800 10:17.26 3rd (F)
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
3000S 10:58.71 15th (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
1500 4:48.07 21st (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2009
Mile 5:10. 14th (F)
Penn State National Invitational    Jan 30-31, 2009
3000 9:47.33 7th (F)
NYC Gotham Cup    Jan 16, 2009
Mile 4:58.78 3rd (F)
Penn State Relays    Jan 10, 2009
3000 9:56.87 1st (F)
BIG EAST Outdoor Track & Field Championships    May 2- 4, 2008
1500 4:40.95 12th (F)
1500 4:29.72 10th (P)
29th Sun Angel Track Classic    Apr 11-12, 2008
1500 4:29.64 16th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
800 2:20.43 5th (F)
1500 4:47.13 7th (F)
2008 BIG EAST Indoor Track & Field Championships    Feb 23-24, 2008
Mile 5:04.37 10th (F)
Penn State National Invitational    Jan 25-26, 2008
1000 2:55.04 7th (F)
800 Meters (Outdoor)
Top↑
University of Pennsylvania Big 5 Meet Mar 26, 2011
2008 Danny Curran Invitational Mar 28-29, 2008
1000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2008
1500 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
Patriot Open Invitational Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Mason Spring Invitational Apr 9, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
29th Sun Angel Track Classic Apr 11-12, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
1500 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Mile (Indoor)
Top↑
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Penn State Relays Jan 9, 2010
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
NYC Gotham Cup Jan 16, 2009
2008 BIG EAST Indoor Track & Field Championships Feb 23-24, 2008
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
3000 Meters (Indoor)
Top↑
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Penn State National Invitational Jan 30-31, 2009
Penn State Relays Jan 10, 2009
5000 Meters (Outdoor)
Top↑
Princeton Larry Ellis Invitational Apr 20-21, 2012
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
3000 Steeplechase (Outdoor)
Top↑
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
4 x 800 Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
Penn State Relays Jan 9, 2010
6k
Top↑
University of Delaware Cross Country Invitational #1 Sep 15, 2007

2012 Outdoors

1500 Meters
Swarthmore College Last Chance Meet May 14, 2012
Patriot Open Invitational April 14, 2012
2012 Colonial Relays April 5- 7, 2012
5000 Meters
Princeton Larry Ellis Invitational April 20-21, 2012

2011 Outdoors

2011 Indoors

2010 Indoors

Mile
Penn State Relays January 9, 2010
3000 Meters
2010 New Balance Collegiate Invitational February 5- 6, 2010
NYRR Saturday Night at the Armory I January 16, 2010
4 x 800 Relay
Penn State Relays January 9, 2010

2009 Outdoors

2009 Indoors

2008 Outdoors

2008 Indoors

2007 XC

800 Meters (Outdoors)
2011  
2008  
(Mar 28-29, 2008)
1500 Meters (Outdoors)
2012  
2011  
(Apr 9, 2011)
2009  
2008  
(Apr 11-12, 2008)
5000 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
2011  
(Mar 31-Apr 2, 2011)
3000 Steeplechase (Outdoors)
2009  
1000 Meters (Indoors)
2008  
(Jan 25-26, 2008)
1500 Meters (Indoors)
2011  
Mile (Indoors)
2011  
2010  
(Jan 9, 2010)
2009  
(Jan 16, 2009)
2008  
3000 Meters (Indoors)
2011  
2010  
2009  
(Jan 30-31, 2009)
5000 Meters (Indoors)
2011  
6k (XC)
2007