College Bests

3000 5000
400H 3000S
8K (XC)  

NESCAC Track & Field Championships    Apr 30, 2011
3000S 9:59.83 15th (F)
Little Three Championships    Apr 23, 2011
400H 1:08.67 6th (F)
3000S 10:05.76 3rd (F)
UMass Invitational # 2    Apr 16, 2011
5000 15:50.54 11th (F)
UMass Invitational    Apr 9, 2011
3000S 9:55.31 3rd (F)
American International College Invitational    Apr 2, 2011
5000 16:20.44 13th (F)
Smith College Tartan Invitational 2011    Feb 5, 2011
5000 16:14.04 5th (F)
Wesleyan Invitational #3    Jan 22, 2011
3000 9:23.31 7th (F)
Brandeis Reggie Poyau Track Meet    Jan 15, 2011
5000 16:16.36 3rd (F)
New England Division III Outdoor Championships    Apr 29-May 1, 2010
3000S 10:01.69 14th (F)
2010 NESCAC Outdoor Track & Field Championships    Apr 24, 2010
3000S 10:05.84 14th (F)
Little Three Championships    Apr 17, 2010
3000S 10:19.51 3rd (F)
Little 3 Championships    Apr 10, 2010
3000S 10:19.51 3rd (F)
UMass Spring Meet    Apr 10, 2010
5000 16:14.35 9th (F)
Tufts Snowflake Classic    Apr 3, 2010
3000S 10:16.53 5th (F)
Jerry Gravel Classic    Mar 27, 2010
5000 16:04.52 8th (F)
2010 Tartan Invitational    Feb 6, 2010
5000 16:19.34 2nd (F)
4x800 8:36.18 5th (F)
Wesleyan Invitational 3    Jan 23, 2010
3000 9:21.64 10th (F)
4x400 3:47.04 14th (F)
Brandeis Reggie Poyau Track Meet    Jan 16, 2010
5000 16:14.29 4th (F)
NESCAC Track & Field Championships    Apr 25, 2009
3000S 10:35.19 21st (F)
Springfield College Season Opener    Apr 4, 2009
3000S 10:34.97 7th (F)
Trinity College Bantam Invitational    Mar 28, 2009
5000 16:48.84 17th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
3000 9:27.29 156th (F)
Tartan Invitational    Feb 7, 2009
Mile 4:39.93 9th (F)
Tufts Indoor Invitational #2    Jan 31, 2009
3000 9:22.61 23rd (F)
Jim Sheehan Memorial Meet    Apr 5, 2008
1500 4:20.29 22nd (F)
TRINITY COLLEGE BANTAM INVITATION T&F MEET    Mar 29, 2008
5000 16:59.29 18th (F)
1500 Meters (Outdoor)
Top↑
Jim Sheehan Memorial Meet Apr 5, 2008
Mile (Indoor)
Top↑
Tartan Invitational Feb 7, 2009
3000 Meters (Indoor)
Top↑
Wesleyan Invitational #3 Jan 22, 2011
Wesleyan Invitational 3 Jan 23, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
Tufts Indoor Invitational #2 Jan 31, 2009
5000 Meters (Outdoor)
Top↑
UMass Invitational # 2 Apr 16, 2011
American International College Invitational Apr 2, 2011
UMass Spring Meet Apr 10, 2010
Jerry Gravel Classic Mar 27, 2010
Trinity College Bantam Invitational Mar 28, 2009
TRINITY COLLEGE BANTAM INVITATION T&F MEET Mar 29, 2008
5000 Meters (Indoor)
Top↑
Smith College Tartan Invitational 2011 Feb 5, 2011
Brandeis Reggie Poyau Track Meet Jan 15, 2011
2010 Tartan Invitational Feb 6, 2010
Brandeis Reggie Poyau Track Meet Jan 16, 2010
400 Hurdles (Outdoor)
Top↑
Little Three Championships Apr 23, 2011
3000 Steeplechase (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championships May 5- 7, 2011
NESCAC Track & Field Championships Apr 30, 2011
Little Three Championships Apr 23, 2011
UMass Invitational Apr 9, 2011
New England Division III Outdoor Championships Apr 29-May 1, 2010
2010 NESCAC Outdoor Track & Field Championships Apr 24, 2010
Little Three Championships Apr 17, 2010
Tufts Snowflake Classic Apr 3, 2010
NESCAC Track & Field Championships Apr 25, 2009
Springfield College Season Opener Apr 4, 2009
3000 Steeplechase (Indoor)
Top↑
Little 3 Championships Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
Wesleyan Invitational 3 Jan 23, 2010
4 x 800 Relay (Indoor)
Top↑
2010 Tartan Invitational Feb 6, 2010
8k
Top↑
2010 ECAC Division III Cross Country Championships Nov 6, 2010
2008 ECAC Division III Cross Country Championships Nov 8, 2008

2011 Outdoors

2011 Indoors

3000 Meters
Wesleyan Invitational #3 January 22, 2011
5000 Meters
Smith College Tartan Invitational 2011 February 5, 2011
Brandeis Reggie Poyau Track Meet January 15, 2011

2010 XC

2010 Outdoors

5000 Meters
UMass Spring Meet April 10, 2010
Jerry Gravel Classic March 27, 2010
3000 Steeplechase
New England Division III Outdoor Championships April 29-May 1, 2010
2010 NESCAC Outdoor Track & Field Championships April 24, 2010
Little Three Championships April 17, 2010
Tufts Snowflake Classic April 3, 2010
3000 Steeplechase
Little 3 Championships April 10, 2010

2010 Indoors

3000 Meters
Wesleyan Invitational 3 January 23, 2010
5000 Meters
2010 Tartan Invitational February 6, 2010
Brandeis Reggie Poyau Track Meet January 16, 2010
4 x 400 Relay
Wesleyan Invitational 3 January 23, 2010
4 x 800 Relay
2010 Tartan Invitational February 6, 2010

2009 Outdoors

2009 Indoors

Mile
Tartan Invitational February 7, 2009
3000 Meters
2009 Boston University Valentine Invitational February 13-14, 2009
Tufts Indoor Invitational #2 January 31, 2009

2008 XC

2008 Outdoors

1500 Meters
Jim Sheehan Memorial Meet April 5, 2008
5000 Meters
TRINITY COLLEGE BANTAM INVITATION T&F MEET March 29, 2008
1500 Meters (Outdoors)
2008  
(Apr 5, 2008)
5000 Meters (Outdoors)
2011  
(Apr 16, 2011)
2010  
(Mar 27, 2010)
2009  
2008  
400 Hurdles (Outdoors)
2011  
(Apr 23, 2011)
3000 Steeplechase (Outdoors)
2011  
(Apr 9, 2011)
2010  
2009  
3000 Steeplechase (Outdoors)
2010  
(Apr 10, 2010)
Mile (Indoors)
2009  
(Feb 7, 2009)
3000 Meters (Indoors)
2011  
(Jan 22, 2011)
2010  
(Jan 23, 2010)
2009  
(Jan 31, 2009)
5000 Meters (Indoors)
2011  
2010  
8k (XC)
2010  
2008