TFRRS | John McGrail – Track and Field Results & Statistics

JOHN MCGRAIL (SR-4)

AMHERST

College Bests

1500	4:06.93	MILE	4:16.11
3000	8:29.54	5000	14:38.54
10,000	32:09.06	3000S	9:20.35
8K (XC)	28:23.0

ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
5000	15:14.09	20th (F)

New England DIII Outdoor Track & Field Championships May 5- 7, 2011
3000S	9:27.84	6th (F)

NESCAC Track & Field Championships Apr 30, 2011
5000	14:56.47	1st (F)

Little Three Championships Apr 23, 2011
1500	4:16.36	7th (F)

Princeton Larry Ellis Friday Night Races Apr 22, 2011
3000S	9:20.35	32nd (F)

UMass Invitational # 2 Apr 16, 2011
1500	4:06.93	10th (F)

UMass Invitational Apr 9, 2011
10,000	32:09.06	2nd (F)

American International College Invitational Apr 2, 2011
5000	15:20.49	2nd (F)

ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
3000	8:40.68	6th (F)
5000	14:53.94	6th (F)

NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
5000	14:38.54	3rd (F)

New England Division III Men's Indoor Championships Feb 18-19, 2011
3000	8:29.54	1st (F)

2011 Boston University Valentine Invitational Feb 11-12, 2011
Mile	4:16.11	45th (F)

Smith College Tartan Invitational 2011 Feb 5, 2011
5000	14:52.68	1st (F)

Wesleyan Invitational #3 Jan 22, 2011
Mile	4:26.48	3rd (F)

Brandeis Reggie Poyau Track Meet Jan 15, 2011
3000	8:42.51	2nd (F)

ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
3000S	9:38.22	7th (F)

NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
3000S	9:34.24	12th (F)

2010 NESCAC Outdoor Track & Field Championships Apr 24, 2010
3000S	9:34.00	3rd (F)

Little Three Championships Apr 17, 2010
5000	15:21.86	1st (F)

Little 3 Championships Apr 10, 2010
5000	15:21.86	1st (F)

UMass Spring Meet Apr 10, 2010
1500	4:13.47	33rd (F)

Tufts Snowflake Classic Apr 3, 2010
3000S	10:01.11	3rd (F)

Jerry Gravel Classic Mar 27, 2010
5000	15:40.54	2nd (F)

New England DIII Men's Indoor Championships Feb 19-20, 2010
5000	16:27.47	21st (F)

Boston Indoor Games (Collegiate Division) Jan 29, 2010
5000	15:33.22	22nd (F)

Wesleyan Invitational 3 Jan 23, 2010
3000	8:49.27	2nd (F)
4x400	3:47.04	14th (F)

2009 NEICAAA All-New England Championship May 8- 9, 2009
3000S	9:41.53	15th (F)

New England DIII Women's Outdoor Track Championships May 2- 3, 2009
3000S	9:46.57	7th (F)

NESCAC Track & Field Championships Apr 25, 2009
3000S	9:45.57	5th (F)

Springfield College Season Opener Apr 4, 2009
5000	15:48.54	3rd (F)

2009 ECAC DIII Indoor Championships (Event Declarations) Mar 6- 7, 2009
3000	9:00.8	17th (F)

New England DIII Men's Indoor Championships Feb 20-21, 2009
Mile	4:29.24	14th (F)

2009 Boston University Valentine Invitational Feb 13-14, 2009
Mile	4:26.02	90th (F)

Tartan Invitational Feb 7, 2009
Mile	4:35.58	7th (F)

Brandeis Reggie Poyau Memorial Track Meet Jan 24, 2009
3000	8:45.67	1st (F)

2008 ECAC Division III Cross Country Championships Nov 8, 2008
8k	28:23.0	69th

ECAC DIII Track & Field Championships (Entry Declaration) May 15-16, 2008
3000S	9:46.77	13th (F)

New England DIII Track Championships (Women's Declarations) May 1- 3, 2008
3000S	9:48.77	11th (F)

LITTLE THREE CHAMPIONSHIP T&F MEET Apr 19, 2008
3000S	10:09.	6th (F)

Jim Sheehan Memorial Meet Apr 5, 2008
5000	16:22.59	12th (F)

ECAC Division III Indoor Championships--Entry Declarations Mar 7- 8, 2008
3000	9:35.5	27th (F)

2008 All-New England Indoor Track Championship Feb 29-Mar 1, 2008
3000	8:56.59	25th (F)

New England DIII Men's Indoor Championships (Entries) Feb 22-23, 2008
Mile	4:23.83	13th (F)

Tufts Indoor Stampede Feb 16, 2008
1000	2:48.4	18th (F)
3000	8:55.32	5th (F)

Boston University Valentine Invitational Feb 8- 9, 2008
Mile	4:25.37	91st (F)

Tufts Indoor Invitational #2 Feb 2, 2008
3000	8:57.85	10th (F)

Brandeis Reggie Poyau Memorial Track Meet Jan 19, 2008
1000	2:50.72	14th (F)
3000	9:06.36	10th (F)

QUICK LINKS:

1000
1500
Mile
3000
5000
10,000
3000S
8k

1000 Meters (Indoor) Top↑
2:48.4	Tufts Indoor Stampede	Feb 16, 2008
2:50.72	Brandeis Reggie Poyau Memorial Track Meet	Jan 19, 2008

1500 Meters (Outdoor) Top↑
4:16.36	Little Three Championships	Apr 23, 2011
4:06.93	UMass Invitational # 2	Apr 16, 2011
4:13.47	UMass Spring Meet	Apr 10, 2010

Mile (Indoor) Top↑
4:16.11	2011 Boston University Valentine Invitational	Feb 11-12, 2011
4:26.48	Wesleyan Invitational #3	Jan 22, 2011
4:29.24	New England DIII Men's Indoor Championships	Feb 20-21, 2009
4:26.02	2009 Boston University Valentine Invitational	Feb 13-14, 2009
4:35.58	Tartan Invitational	Feb 7, 2009
4:23.83	New England DIII Men's Indoor Championships (Entries)	Feb 22-23, 2008
4:25.37	Boston University Valentine Invitational	Feb 8- 9, 2008

3000 Meters (Indoor) Top↑
8:40.68	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
8:29.54	New England Division III Men's Indoor Championships	Feb 18-19, 2011
8:42.51	Brandeis Reggie Poyau Track Meet	Jan 15, 2011
8:49.27	Wesleyan Invitational 3	Jan 23, 2010
9:00.8	2009 ECAC DIII Indoor Championships (Event Declarations)	Mar 6- 7, 2009
8:45.67	Brandeis Reggie Poyau Memorial Track Meet	Jan 24, 2009
9:35.5	ECAC Division III Indoor Championships--Entry Declarations	Mar 7- 8, 2008
8:56.59	2008 All-New England Indoor Track Championship	Feb 29-Mar 1, 2008
8:55.32	Tufts Indoor Stampede	Feb 16, 2008
8:57.85	Tufts Indoor Invitational #2	Feb 2, 2008
9:06.36	Brandeis Reggie Poyau Memorial Track Meet	Jan 19, 2008

5000 Meters (Outdoor) Top↑
15:14.09	ECAC Division III Outdoor Track & Field Championships	May 19-20, 2011
14:56.47	NESCAC Track & Field Championships	Apr 30, 2011
15:20.49	American International College Invitational	Apr 2, 2011
15:21.86	Little Three Championships	Apr 17, 2010
15:40.54	Jerry Gravel Classic	Mar 27, 2010
15:48.54	Springfield College Season Opener	Apr 4, 2009
16:22.59	Jim Sheehan Memorial Meet	Apr 5, 2008

5000 Meters (Indoor) Top↑
14:53.94	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
14:38.54	NEICAAA Indoor Track & Field Championships	Feb 25-26, 2011
14:52.68	Smith College Tartan Invitational 2011	Feb 5, 2011
15:21.86	Little 3 Championships	Apr 10, 2010
16:27.47	New England DIII Men's Indoor Championships	Feb 19-20, 2010
15:33.22	Boston Indoor Games (Collegiate Division)	Jan 29, 2010

10,000 Meters (Outdoor) Top↑
32:09.06	UMass Invitational	Apr 9, 2011

3000 Steeplechase (Outdoor) Top↑
9:27.84	New England DIII Outdoor Track & Field Championships	May 5- 7, 2011
9:20.35	Princeton Larry Ellis Friday Night Races	Apr 22, 2011
9:38.22	ECAC Division III Outdoor Championships (Event Declarations)	May 13-14, 2010
9:34.24	NEICAAA Outdoor Track & Field Championship	May 6- 8, 2010
9:34.00	2010 NESCAC Outdoor Track & Field Championships	Apr 24, 2010
10:01.11	Tufts Snowflake Classic	Apr 3, 2010
9:41.53	2009 NEICAAA All-New England Championship	May 8- 9, 2009
9:46.57	New England DIII Women's Outdoor Track Championships	May 2- 3, 2009
9:45.57	NESCAC Track & Field Championships	Apr 25, 2009
9:46.77	ECAC DIII Track & Field Championships (Entry Declaration)	May 15-16, 2008
9:48.77	New England DIII Track Championships (Women's Declarations)	May 1- 3, 2008
10:09.	LITTLE THREE CHAMPIONSHIP T&F MEET	Apr 19, 2008

4 x 400 Relay (Indoor) Top↑
3:47.04	Wesleyan Invitational 3	Jan 23, 2010

8k Top↑
28:23.0	2008 ECAC Division III Cross Country Championships	Nov 8, 2008

2011 Outdoors

1500 Meters
4:16.36	Little Three Championships	April 23, 2011
4:06.93	UMass Invitational # 2	April 16, 2011

5000 Meters
15:14.09	ECAC Division III Outdoor Track & Field Championships	May 19-20, 2011
14:56.47	NESCAC Track & Field Championships	April 30, 2011
15:20.49	American International College Invitational	April 2, 2011

10,000 Meters
32:09.06	UMass Invitational	April 9, 2011

3000 Steeplechase
9:27.84	New England DIII Outdoor Track & Field Championships	May 5- 7, 2011
9:20.35	Princeton Larry Ellis Friday Night Races	April 22, 2011

2011 Indoors

Mile
4:16.11	2011 Boston University Valentine Invitational	February 11-12, 2011
4:26.48	Wesleyan Invitational #3	January 22, 2011

3000 Meters
8:40.68	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
8:29.54	New England Division III Men's Indoor Championships	February 18-19, 2011
8:42.51	Brandeis Reggie Poyau Track Meet	January 15, 2011

5000 Meters
14:53.94	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
14:38.54	NEICAAA Indoor Track & Field Championships	February 25-26, 2011
14:52.68	Smith College Tartan Invitational 2011	February 5, 2011

2010 Outdoors

1500 Meters
4:13.47	UMass Spring Meet	April 10, 2010

5000 Meters
15:21.86	Little Three Championships	April 17, 2010
15:40.54	Jerry Gravel Classic	March 27, 2010

5000 Meters
15:21.86	Little 3 Championships	April 10, 2010

3000 Steeplechase
9:38.22	ECAC Division III Outdoor Championships (Event Declarations)	May 13-14, 2010
9:34.24	NEICAAA Outdoor Track & Field Championship	May 6- 8, 2010
9:34.00	2010 NESCAC Outdoor Track & Field Championships	April 24, 2010
10:01.11	Tufts Snowflake Classic	April 3, 2010

2010 Indoors

3000 Meters
8:49.27	Wesleyan Invitational 3	January 23, 2010

5000 Meters
16:27.47	New England DIII Men's Indoor Championships	February 19-20, 2010
15:33.22	Boston Indoor Games (Collegiate Division)	January 29, 2010

4 x 400 Relay
3:47.04	Wesleyan Invitational 3	January 23, 2010

2009 Outdoors

5000 Meters
15:48.54	Springfield College Season Opener	April 4, 2009

3000 Steeplechase
9:41.53	2009 NEICAAA All-New England Championship	May 8- 9, 2009
9:46.57	New England DIII Women's Outdoor Track Championships	May 2- 3, 2009
9:45.57	NESCAC Track & Field Championships	April 25, 2009

2009 Indoors

Mile
4:29.24	New England DIII Men's Indoor Championships	February 20-21, 2009
4:26.02	2009 Boston University Valentine Invitational	February 13-14, 2009
4:35.58	Tartan Invitational	February 7, 2009

3000 Meters
9:00.8	2009 ECAC DIII Indoor Championships (Event Declarations)	March 6- 7, 2009
8:45.67	Brandeis Reggie Poyau Memorial Track Meet	January 24, 2009

2008 XC

8k
28:23.0	2008 ECAC Division III Cross Country Championships	November 8, 2008

2008 Outdoors

5000 Meters
16:22.59	Jim Sheehan Memorial Meet	April 5, 2008

3000 Steeplechase
9:46.77	ECAC DIII Track & Field Championships (Entry Declaration)	May 15-16, 2008
9:48.77	New England DIII Track Championships (Women's Declarations)	May 1- 3, 2008
10:09.	LITTLE THREE CHAMPIONSHIP T&F MEET	April 19, 2008

2008 Indoors

1000 Meters
2:48.4	Tufts Indoor Stampede	February 16, 2008
2:50.72	Brandeis Reggie Poyau Memorial Track Meet	January 19, 2008

Mile
4:23.83	New England DIII Men's Indoor Championships (Entries)	February 22-23, 2008
4:25.37	Boston University Valentine Invitational	February 8- 9, 2008

3000 Meters
9:35.5	ECAC Division III Indoor Championships--Entry Declarations	March 7- 8, 2008
8:56.59	2008 All-New England Indoor Track Championship	February 29-March 1, 2008
8:55.32	Tufts Indoor Stampede	February 16, 2008
8:57.85	Tufts Indoor Invitational #2	February 2, 2008
9:06.36	Brandeis Reggie Poyau Memorial Track Meet	January 19, 2008

1500 Meters (Outdoors)
2011	4:06.93	UMass Invitational # 2 (Apr 16, 2011)
2010	4:13.47	UMass Spring Meet (Apr 10, 2010)

5000 Meters (Outdoors)
2011	14:56.47	NESCAC Track & Field Championships (Apr 30, 2011)
2010	15:21.86	Little Three Championships (Apr 17, 2010)
2009	15:48.54	Springfield College Season Opener (Apr 4, 2009)
2008	16:22.59	Jim Sheehan Memorial Meet (Apr 5, 2008)

5000 Meters (Outdoors)
2010	15:21.86	Little 3 Championships (Apr 10, 2010)

10,000 Meters (Outdoors)
2011	32:09.06	UMass Invitational (Apr 9, 2011)

3000 Steeplechase (Outdoors)
2011	9:20.35	Princeton Larry Ellis Friday Night Races (Apr 22, 2011)
2010	9:34.00	2010 NESCAC Outdoor Track & Field Championships (Apr 24, 2010)
2009	9:41.53	2009 NEICAAA All-New England Championship (May 8- 9, 2009)
2008	9:46.77	ECAC DIII Track & Field Championships (Entry Declaration) (May 15-16, 2008)

1000 Meters (Indoors)
2008	2:48.4	Tufts Indoor Stampede (Feb 16, 2008)

Mile (Indoors)
2011	4:16.11	2011 Boston University Valentine Invitational (Feb 11-12, 2011)
2009	4:26.02	2009 Boston University Valentine Invitational (Feb 13-14, 2009)
2008	4:23.83	New England DIII Men's Indoor Championships (Entries) (Feb 22-23, 2008)

3000 Meters (Indoors)
2011	8:29.54	New England Division III Men's Indoor Championships (Feb 18-19, 2011)
2010	8:49.27	Wesleyan Invitational 3 (Jan 23, 2010)
2009	8:45.67	Brandeis Reggie Poyau Memorial Track Meet (Jan 24, 2009)
2008	8:55.32	Tufts Indoor Stampede (Feb 16, 2008)

5000 Meters (Indoors)
2011	14:38.54	NEICAAA Indoor Track & Field Championships (Feb 25-26, 2011)
2010	15:33.22	Boston Indoor Games (Collegiate Division) (Jan 29, 2010)

8k (XC)
2008	28:23.0	2008 ECAC Division III Cross Country Championships Nov 8, 2008