College Bests

800 1000
1500 MILE
3000 8K (XC)
Monmouth Blue-White Invitational    Feb 5, 2011
800 2:07.02 22nd (F)
4x400 3:38.8 5th (F)
Navy vs. URI, Rutgers, Temple    Jan 22, 2011
1000 2:41.08 8th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
1000 2:45.76 28th (F)
Mile 4:39.66 24th (F)
Jack Pyrah Invitational    Dec 3, 2010
3000 9:39.91 23rd (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
1500 4:21.64 27th (F)
Villanova Outdoor Duals    Mar 27, 2010
800 2:02.10 12th (F)
Haverford Invitational    Feb 7, 2010
4x400 3:46.06 6th (F)
Navy vs. Rutgers, Temple    Jan 23, 2010
Mile 4:34.92 12th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
1000 2:39.60 13th (F)
NYC Gotham Cup    Jan 15, 2010
DMR 10:26.38 4th (F)
Jack Pyrah Invitational    Dec 5, 2009
3000 9:36.38 12th (F)
University of Delaware    Oct 17, 2009
8k 28:14.6 47th
University of Pennsylvania Invitational    Apr 4, 2009
3000S 10:29.8 15th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
800 2:05.1 31st (F)
1500 4:09.88 19th (F)
18th Annual Winter Classic    Feb 14, 2009
Mile 4:32.39 16th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
1000 2:40.9 7th (F)
NYC Gotham Cup    Jan 16, 2009
Mile 4:33.02 22nd (F)
Jack Pyrah Invitational    Dec 5, 2008
3000 9:24. 15th (F)
800 Meters (Outdoor)
Top↑
Villanova Outdoor Duals Mar 27, 2010
2009 Danny Curran Invitational Mar 27-28, 2009
800 Meters (Indoor)
Top↑
Monmouth Blue-White Invitational Feb 5, 2011
1000 Meters (Indoor)
Top↑
Navy vs. URI, Rutgers, Temple Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
NYRR Saturday Night at the Armory I Jan 16, 2010
Thomson Invitational @ University of Delaware Jan 31, 2009
1500 Meters (Outdoor)
Top↑
Moravian Greyhound Invitational Apr 16-17, 2010
2009 Danny Curran Invitational Mar 27-28, 2009
Mile (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
Navy vs. Rutgers, Temple Jan 23, 2010
18th Annual Winter Classic Feb 14, 2009
NYC Gotham Cup Jan 16, 2009
3000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 3, 2010
Jack Pyrah Invitational Dec 5, 2009
Jack Pyrah Invitational Dec 5, 2008
3000 Steeplechase (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 4, 2009
4 x 400 Relay (Indoor)
Top↑
Monmouth Blue-White Invitational Feb 5, 2011
Haverford Invitational Feb 7, 2010
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 15, 2010
8k
Top↑
University of Delaware Oct 17, 2009
University of Delaware Cross Country Invitational #2 Oct 13, 2007
University of Delaware Cross Country Invitational #1 Sep 15, 2007

2011 Indoors

800 Meters
Monmouth Blue-White Invitational February 5, 2011
1000 Meters
Navy vs. URI, Rutgers, Temple January 22, 2011
NYRR Saturday Night at the Armory I January 15, 2011
Mile
NYRR Saturday Night at the Armory I January 15, 2011
4 x 400 Relay
Monmouth Blue-White Invitational February 5, 2011

2010 Indoors

1000 Meters
NYRR Saturday Night at the Armory I January 16, 2010
Mile
Navy vs. Rutgers, Temple January 23, 2010
3000 Meters
Jack Pyrah Invitational December 3, 2010
4 x 400 Relay
Haverford Invitational February 7, 2010
Distance Medley Relay
NYC Gotham Cup January 15, 2010

2010 Outdoors

800 Meters
Villanova Outdoor Duals March 27, 2010
1500 Meters
Moravian Greyhound Invitational April 16-17, 2010

2009 Indoors

1000 Meters
Thomson Invitational @ University of Delaware January 31, 2009
Mile
18th Annual Winter Classic February 14, 2009
NYC Gotham Cup January 16, 2009
3000 Meters
Jack Pyrah Invitational December 5, 2009

2009 XC

8k
University of Delaware October 17, 2009

2009 Outdoors

800 Meters
2009 Danny Curran Invitational March 27-28, 2009
1500 Meters
2009 Danny Curran Invitational March 27-28, 2009
3000 Steeplechase
University of Pennsylvania Invitational April 4, 2009

2008 Indoors

3000 Meters
Jack Pyrah Invitational December 5, 2008

2007 XC

800 Meters (Indoors)
2011  
1000 Meters (Indoors)
2011  
(Jan 22, 2011)
2010  
2009  
Mile (Indoors)
2011  
2010  
(Jan 23, 2010)
2009  
(Feb 14, 2009)
3000 Meters (Indoors)
2010  
(Dec 3, 2010)
2009  
(Dec 5, 2009)
2008  
(Dec 5, 2008)
800 Meters (Outdoors)
2010  
(Mar 27, 2010)
2009  
(Mar 27-28, 2009)
1500 Meters (Outdoors)
2010  
(Apr 16-17, 2010)
2009  
(Mar 27-28, 2009)
3000 Steeplechase (Outdoors)
2009  
8k (XC)
2009  
Oct 17, 2009
2007