College Bests

800 1000
1500 MILE
3000 5000
6K (XC)  

NCAA Division I East Preliminary Round    May 26-28, 2011
1500 4:31.22 32nd (P)
5000 17:22.22 44th (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:20.43 7th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
1500 4:25.62 6th (F)
1500 4:29.72 8th (P)
3000 10:10.48 15th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 16:30.49 6th (F)
Mason Spring Invitational    Apr 9, 2011
1500 4:24.09 4th (F)
University of Pennsylvania Invitational    Apr 2, 2011
800 2:14.26 1st (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
800 2:13.04 3rd (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
Mile 4:45.66 8th (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
Mile 4:59.76 8th (F)
Mile 4:51.27 8th (P)
3000 10:00.76 17th (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
3000 9:41.54 5th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
3000 10:00.48 10th (F)
NYC Armory Triangular    Jan 22, 2011
1000 2:53.09 2nd (F)
4x800 9:06.84 2nd (F)
NCAA Division I East Region Prelims    May 27-29, 2010
1500 4:24.90 17th (P)
1500 4:23.76 21st (P)
ECAC Outdoor Championship    May 14-16, 2010
1500 4:22.59 1st (F)
1500 4:27.11 4th (P)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
1500 4:32.11 1st (F)
1500 4:35.24 3rd (P)
3000 9:49.89 2nd (F)
Penn Relays    Apr 20-24, 2010
4x1500 18:04.62 7th (F)
DMR 11:19.47 10th (F)
Joe Hilton Carolina Fast Times    Apr 10, 2010
1500 4:23.46 7th (F)
Stanford Invitational    Mar 26-27, 2010
5000 16:49.51 22nd (F)
Columbia Last Chance Meet    Mar 5, 2010
Mile 4:45.35 9th (F)
Ivy League Heptagonals    Feb 27-28, 2010
Mile 4:50.76 3rd (F)
Mile 4:57.72 5th (P)
4x800 8:59.8 3rd (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
Mile 4:49.76 2nd (F)
4x400 4:07.26 8th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
3000 9:40.81 6th (F)
Dartmouth-Columbia-Yale    Jan 23, 2010
Mile 4:56.49 1st (F)
30th Sun Angel Track Classic    Apr 10-11, 2009
1500 4:27.47 12th (F)
Sam Howell Invitational (Friday Night Races)    Apr 3, 2009
5000 17:41.12 11th (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
Mile 4:58.33 6th (F)
Mile 4:56.6 6th (P)
The Virginia Duals    Feb 14, 2009
3000 9:43.96 3rd (F)
Yale - Dartmouth - Columbia    Jan 18, 2009
1000 2:58.3 2nd (F)
George Mason Cross Country Meet    Oct 4, 2008
6k 22:06.4 8th
Ivy League Heptagonal Indoor Track & Field Championships    Mar 1- 2, 2008
Mile 4:54.36 7th (F)
Mile 4:59.46 10th (P)
Lafayette-Rider Invitational    Feb 15, 2008
Mile 4:56.49 2nd (F)
800 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
1000 Meters (Indoor)
Top↑
NYC Armory Triangular Jan 22, 2011
Yale - Dartmouth - Columbia Jan 18, 2009
1500 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Mason Spring Invitational Apr 9, 2011
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
ECAC Outdoor Championship May 14-16, 2010
ECAC Outdoor Championship May 14-16, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Joe Hilton Carolina Fast Times Apr 10, 2010
30th Sun Angel Track Classic Apr 10-11, 2009
Mile (Indoor)
Top↑
Columbia Last Chance Meet Mar 4- 5, 2011
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
Columbia Last Chance Meet Mar 5, 2010
Ivy League Heptagonals Feb 27-28, 2010
Ivy League Heptagonals Feb 27-28, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Dartmouth-Columbia-Yale Jan 23, 2010
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
Ivy League Heptagonal Indoor Track & Field Championships Mar 1- 2, 2008
Ivy League Heptagonal Indoor Track & Field Championships Mar 1- 2, 2008
Lafayette-Rider Invitational Feb 15, 2008
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
3000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
3000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
The Virginia Duals Feb 14, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Stanford Invitational Mar 26-27, 2010
Sam Howell Invitational (Friday Night Races) Apr 3, 2009
4 x 400 Relay (Indoor)
Top↑
NYRR Saturday Night at the Armory III Feb 13, 2010
4 x 800 Relay (Indoor)
Top↑
NYC Armory Triangular Jan 22, 2011
Ivy League Heptagonals Feb 27-28, 2010
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
6k
Top↑
George Mason Cross Country Meet Oct 4, 2008

2011 Outdoors

2011 Indoors

2010 Outdoors

1500 Meters
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
ECAC Outdoor Championship May 14-16, 2010
ECAC Outdoor Championship May 14-16, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Joe Hilton Carolina Fast Times April 10, 2010
3000 Meters
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
5000 Meters
Stanford Invitational March 26-27, 2010
4 x 1500 Relay
Penn Relays April 20-24, 2010
Distance Medley Relay
Penn Relays April 20-24, 2010

2010 Indoors

Mile
Columbia Last Chance Meet March 5, 2010
Ivy League Heptagonals February 27-28, 2010
Ivy League Heptagonals February 27-28, 2010
NYRR Saturday Night at the Armory III February 13, 2010
Dartmouth-Columbia-Yale January 23, 2010
3000 Meters
2010 New Balance Collegiate Invitational February 5- 6, 2010
4 x 400 Relay
NYRR Saturday Night at the Armory III February 13, 2010
4 x 800 Relay
Ivy League Heptagonals February 27-28, 2010

2009 Outdoors

1500 Meters
30th Sun Angel Track Classic April 10-11, 2009
5000 Meters
Sam Howell Invitational (Friday Night Races) April 3, 2009

2009 Indoors

2008 XC

2008 Indoors

800 Meters (Outdoors)
2011  
1500 Meters (Outdoors)
2011  
2010  
(May 14-16, 2010)
2009  
(Apr 10-11, 2009)
3000 Meters (Outdoors)
2011  
2010  
5000 Meters (Outdoors)
2011  
2010  
(Mar 26-27, 2010)
2009  
1000 Meters (Indoors)
2011  
(Jan 22, 2011)
2009  
(Jan 18, 2009)
Mile (Indoors)
2011  
(Mar 4- 5, 2011)
2010  
(Mar 5, 2010)
2009  
2008  
3000 Meters (Indoors)
2011  
2010  
2009  
(Feb 14, 2009)
6k (XC)
2008