ALEX DEROSA (JR-3)

SALEM STATE

College Bests

MILE 3000
10,000 8K (XC)
Worcester City Meet    Mar 27, 2010
10,000 34:23.65 4th (F)
Alliance Championships    Feb 13, 2010
Mile 4:53.96 20th (F)
3000 8:58.01 6th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
3000 9:08.68 79th (F)
MIT Coed Invitational #1    Jan 23, 2010
Mile 4:41.94 15th (F)
DMR 12:00.97 2nd (F)
Tufts Indoor Invitational #1    Jan 16, 2010
3000 9:15.46 5th (F)
Fitchburg State Spring Invitational    Apr 18, 2009
5000 16:04.78 8th (F)
Fitchburg State Jim Sheehan Memorial Meet    Apr 4, 2009
10,000 34:52.51 3rd (F)
Tufts Snowflake Classic    Mar 28, 2009
5000 16:18.06 13th (F)
2009 NE Alliance Championships    Feb 14, 2009
3000 9:22.53 10th (F)
Wheaton Indoor Invitational    Jan 31, 2009
5000 16:40.98 1st (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
Mile 4:57.63 121st (F)
Tufts Indoor Invitational #1    Jan 17, 2009
3000 9:31.63 14th (F)
Harvard Open    Dec 13, 2008
Mile 4:41.07 22nd (F)
New England Alliance Outdoor T&F Championship    Apr 26, 2008
800 2:07.49 17th (F)
1500 4:18.14 15th (F)
MIT Spring Invitational    Apr 19, 2008
800 2:08.89 29th (F)
Jim Sheehan Memorial Meet    Apr 5, 2008
1500 4:16.68 13th (F)
Northeastern Spring Open    Mar 22, 2008
800 2:18.17 24th (F)
1500 4:21.18 16th (F)
Boston University Valentine Invitational    Feb 8- 9, 2008
Mile 4:35.93 140th (F)
Boston University Terrier Invitational    Jan 25-26, 2008
5000 16:50. 59th (F)
800 Meters (Outdoor)
Top↑
New England Alliance Outdoor T&F Championship Apr 26, 2008
MIT Spring Invitational Apr 19, 2008
Northeastern Spring Open Mar 22, 2008
1500 Meters (Outdoor)
Top↑
New England Alliance Outdoor T&F Championship Apr 26, 2008
Jim Sheehan Memorial Meet Apr 5, 2008
Northeastern Spring Open Mar 22, 2008
Mile (Indoor)
Top↑
Alliance Championships Feb 13, 2010
MIT Coed Invitational #1 Jan 23, 2010
2009 Boston University Terrier Invitational Jan 23-24, 2009
Harvard Open Dec 13, 2008
Boston University Valentine Invitational Feb 8- 9, 2008
3000 Meters (Indoor)
Top↑
Alliance Championships Feb 13, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
Tufts Indoor Invitational #1 Jan 16, 2010
2009 NE Alliance Championships Feb 14, 2009
Tufts Indoor Invitational #1 Jan 17, 2009
5000 Meters (Outdoor)
Top↑
NT
New England Alliance Outdoor T&F Championship Apr 24, 2010
New England Alliance Outdoor T&F Championship Apr 25, 2009
Fitchburg State Spring Invitational Apr 18, 2009
Tufts Snowflake Classic Mar 28, 2009
5000 Meters (Indoor)
Top↑
Wheaton Indoor Invitational Jan 31, 2009
Boston University Terrier Invitational Jan 25-26, 2008
10,000 Meters (Outdoor)
Top↑
Worcester City Meet Mar 27, 2010
Fitchburg State Jim Sheehan Memorial Meet Apr 4, 2009
Distance Medley Relay (Indoor)
Top↑
MIT Coed Invitational #1 Jan 23, 2010
8k
Top↑
2008 ECAC Division III Cross Country Championships Nov 8, 2008

2010 Outdoors

5000 Meters
NT
New England Alliance Outdoor T&F Championship April 24, 2010
10,000 Meters
Worcester City Meet March 27, 2010

2010 Indoors

Mile
Alliance Championships February 13, 2010
MIT Coed Invitational #1 January 23, 2010
3000 Meters
Alliance Championships February 13, 2010
2010 Boston University Terrier Classic January 29-30, 2010
Tufts Indoor Invitational #1 January 16, 2010
Distance Medley Relay
MIT Coed Invitational #1 January 23, 2010

2009 Outdoors

2009 Indoors

Mile
2009 Boston University Terrier Invitational January 23-24, 2009
3000 Meters
2009 NE Alliance Championships February 14, 2009
Tufts Indoor Invitational #1 January 17, 2009
5000 Meters
Wheaton Indoor Invitational January 31, 2009

2008 Indoors

Mile
Harvard Open December 13, 2008
Boston University Valentine Invitational February 8- 9, 2008
5000 Meters
Boston University Terrier Invitational January 25-26, 2008

2008 XC

2008 Outdoors

800 Meters (Outdoors)
2008  
1500 Meters (Outdoors)
2008  
(Apr 5, 2008)
5000 Meters (Outdoors)
2009  
10,000 Meters (Outdoors)
2010  
(Mar 27, 2010)
2009  
Mile (Indoors)
2010  
(Jan 23, 2010)
2009  
2008  
3000 Meters (Indoors)
2010  
(Feb 13, 2010)
2009  
(Feb 14, 2009)
5000 Meters (Indoors)
2009  
(Jan 31, 2009)
2008  
8k (XC)
2008