College Bests

1500 3000
5000 3000S
Swarthmore Last Chance Meet    May 10, 2010
3000S 10:20.38 9th (F)
NJAC Outdoor Championships    May 8, 2010
3000S 10:12.57 3rd (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
3000S 10:28.28 6th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
3000S 10:34.60 6th (F)
2010 Rowan University Open    Apr 9, 2010
5000 17:02.13 4th (F)
Ramapo College Invitational    Apr 3, 2010
5000 16:47.73 6th (F)
3000S 10:04.41 2nd (F)
4x400 3:39.39 6th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 4:29.87 45th (F)
5000 16:36.60 36th (F)
3000S 10:23.26 8th (F)
NYU Fastrack Invite    Feb 26, 2010
3000 9:30.50 38th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
3000 9:29.37 10th (F)
4x800 9:02.88 7th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
3000 9:36.39 16th (F)
5000 16:57.40 16th (F)
DMR 11:33.13 8th (F)
Thomson Invitational    Jan 30, 2010
Mile 4:54.24
3000 9:49.82
NJac Outdoor '09    May 2, 2009
5000 16:54.49 10th (F)
3000S 10:31.82 4th (F)
Lions Invitational    Apr 25, 2009
3000S 10:35.43 4th (F)
CTC's    Apr 18, 2009
3000S 10:43.3 8th (F)
2009 Rowan University Open    Apr 10, 2009
3000S 11:00.25 1st (F)
University of Pennsylvania Invitational    Apr 4, 2009
800 2:12.81 83rd (F)
3000S 10:51.82 22nd (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
3000S 11:00.03 5th (F)
NYU Fastrack Invitational    Feb 27, 2009
800 2:11.78 58th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
800 2:13.09 18th (F)
Mile 4:55.32 26th (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
1000 2:49.77 26th (F)
NYC Gotham Cup    Jan 16, 2009
800 2:11.76 34th (F)
Mile 4:57.66 50th (F)
Metro Coaches Invitational    Jan 9, 2009
3000 9:55.84 23rd (F)
2008 NJAC Outdoor T&F Championships    May 3, 2008
800 NT
1500 NT
NYU Fastrack Invitational    Feb 29, 2008
Mile 4:52.24 58th (F)
2008 NJAC Indoor T&F Championships    Feb 23-25, 2008
Mile 5:15.18 12th (F)
Lafayette-Rider Invitational    Feb 15, 2008
1000 2:50.14 23rd (F)
Mile 4:51. 50th (F)
Thomson Invitational at the University of Delaware    Feb 2, 2008
800 2:14.45 14th (F)
Mile 5:01.91 9th (F)
NYC Gotham Cup    Jan 18, 2008
Mile 4:57.14 44th (F)
Ursinus Track Classic    Dec 8, 2007
800 2:13.38 21st (F)
Mile 5:04.96 19th (F)
800 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 4, 2009
NT
2008 NJAC Outdoor T&F Championships May 3, 2008
800 Meters (Indoor)
Top↑
NYU Fastrack Invitational Feb 27, 2009
Thomson Invitational @ University of Delaware Jan 31, 2009
NYC Gotham Cup Jan 16, 2009
Thomson Invitational at the University of Delaware Feb 2, 2008
Ursinus Track Classic Dec 8, 2007
1000 Meters (Indoor)
Top↑
2009 UAlbany Great Dane Classic Jan 23, 2009
Lafayette-Rider Invitational Feb 15, 2008
1500 Meters (Outdoor)
Top↑
2010 Danny Curran Invitational Mar 26-27, 2010
NT
2008 NJAC Outdoor T&F Championships May 3, 2008
Mile (Outdoor)
Top↑
NYU Fastrack Invitational Feb 29, 2008
Mile (Indoor)
Top↑
Thomson Invitational Jan 30, 2010
Thomson Invitational @ University of Delaware Jan 31, 2009
NYC Gotham Cup Jan 16, 2009
2008 NJAC Indoor T&F Championships Feb 23-25, 2008
Lafayette-Rider Invitational Feb 15, 2008
Thomson Invitational at the University of Delaware Feb 2, 2008
NYC Gotham Cup Jan 18, 2008
Ursinus Track Classic Dec 8, 2007
3000 Meters (Indoor)
Top↑
NYU Fastrack Invite Feb 26, 2010
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
Thomson Invitational Jan 30, 2010
Metro Coaches Invitational Jan 9, 2009
5000 Meters (Outdoor)
Top↑
Delaware State University Track & Field Invitational May 1, 2010
2010 Rowan University Open Apr 9, 2010
Ramapo College Invitational Apr 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
NJac Outdoor '09 May 2, 2009
5000 Meters (Indoor)
Top↑
CTC Indoor Champs '10 Feb 12-13, 2010
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Last Chance Meet May 10, 2010
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
Ramapo College Invitational Apr 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
NJac Outdoor '09 May 2, 2009
Lions Invitational Apr 25, 2009
CTC's Apr 18, 2009
2009 Rowan University Open Apr 10, 2009
University of Pennsylvania Invitational Apr 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
4 x 400 Relay (Outdoor)
Top↑
Ramapo College Invitational Apr 3, 2010
4 x 800 Relay (Indoor)
Top↑
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
Distance Medley Relay (Indoor)
Top↑
CTC Indoor Champs '10 Feb 12-13, 2010

2010 Outdoors

2010 Indoors

Mile
Thomson Invitational January 30, 2010
3000 Meters
NYU Fastrack Invite February 26, 2010
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
CTC Indoor Champs '10 February 12-13, 2010
Thomson Invitational January 30, 2010
5000 Meters
CTC Indoor Champs '10 February 12-13, 2010
4 x 800 Relay
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
Distance Medley Relay
CTC Indoor Champs '10 February 12-13, 2010

2009 Outdoors

800 Meters
University of Pennsylvania Invitational April 4, 2009
5000 Meters
NJac Outdoor '09 May 2, 2009
3000 Steeplechase
NJac Outdoor '09 May 2, 2009
Lions Invitational April 25, 2009
CTC's April 18, 2009
2009 Rowan University Open April 10, 2009
University of Pennsylvania Invitational April 4, 2009
2009 Danny Curran Invitational March 27-28, 2009

2009 Indoors

800 Meters
NYU Fastrack Invitational February 27, 2009
Thomson Invitational @ University of Delaware January 31, 2009
NYC Gotham Cup January 16, 2009
1000 Meters
2009 UAlbany Great Dane Classic January 23, 2009
Mile
Thomson Invitational @ University of Delaware January 31, 2009
NYC Gotham Cup January 16, 2009
3000 Meters
Metro Coaches Invitational January 9, 2009

2008 Outdoors

800 Meters
NT
2008 NJAC Outdoor T&F Championships May 3, 2008
1500 Meters
NT
2008 NJAC Outdoor T&F Championships May 3, 2008
Mile
NYU Fastrack Invitational February 29, 2008

2008 Indoors

2007 Indoors

800 Meters
Ursinus Track Classic December 8, 2007
Mile
Ursinus Track Classic December 8, 2007
800 Meters (Outdoors)
2009  
1500 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
Mile (Outdoors)
2008  
(Feb 29, 2008)
5000 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2009  
(May 2, 2009)
3000 Steeplechase (Outdoors)
2010  
(Apr 3, 2010)
2009  
(May 2, 2009)
800 Meters (Indoors)
2009  
(Jan 16, 2009)
2008  
2007  
(Dec 8, 2007)
1000 Meters (Indoors)
2009  
2008  
(Feb 15, 2008)
Mile (Indoors)
2010  
(Jan 30, 2010)
2009  
2008  
(Feb 15, 2008)
2007  
(Dec 8, 2007)
3000 Meters (Indoors)
2010  
(Feb 22, 2010)
2009  
(Jan 9, 2009)
5000 Meters (Indoors)
2010  
(Feb 12-13, 2010)