College Bests

1000 1500
MILE 3000
5000 10,000
NCAA Division II Outdoor Championships    May 23-25, 2013
5000 17:03.94 2nd (F)
10,000 35:21.25 1st (F)
PSAC Outdoor Track & Field Championships    May 9-11, 2013
1500 4:40.82 6th (F)
5000 16:54.83 2nd (F)
LHU Qualifier    May 4, 2013
1500 4:40.58 1st (F)
Penn Relays    Apr 25-27, 2013
5000 16:45.34
Cortland Classic Invitational    Apr 19-20, 2013
1500 4:52.68 4th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
10,000 34:51.66 1st (F)
NCAA Division II Indoor Championships    Mar 9-10, 2012
5000 NT
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
3000 9:52.93 18th (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
5000 16:44.89 1st (F)
NCAA Division II Team Challenge    Feb 4, 2012
5000 17:10.18 1st (F)
2012 Great Dane Classic    Jan 20, 2012
3000 9:59.30 5th (F)
NCAA Division II Indoor Championships    Mar 11-12, 2011
5000 17:02.25 7th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
5000 16:45.92 1st (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
5000 16:36.21 8th (F)
Edinboro University Al Hall Freedom Games    Jan 22, 2011
Mile 5:14.82 2nd (F)
3000 10:05.28 1st (F)
Kent State Golden Flash Gala    Dec 10-11, 2010
3000 10:14.81 1st (F)
Cornell Relays    Dec 4, 2010
5000 17:47.90 1st (F)
NCAA Division II Outdoor Championships    May 27-29, 2010
5000 16:33.50 5th (F)
PSAC Outdoor Championship 2010    May 13-15, 2010
3000 9:56.89 3rd (F)
5000 16:59.70 3rd (F)
Cornell Outdoor Invitational    May 1, 2010
1500 4:50.48 6th (F)
3000 10:39.63 5th (F)
Penn Relays    Apr 20-24, 2010
5000 16:43.56 12th (F)
Golden Eagle Invitational    Apr 17, 2010
1500 5:06.63 4th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
5000 17:04.72 3rd (F)
45th Colonial Relays    Apr 2- 3, 2010
1500 4:50.78 41st (F)
NCAA Division II Indoor Championships    Mar 12-13, 2010
5000 17:25.48 3rd (F)
PSAC Indoor Conference    Feb 27-28, 2010
3000 10:02.02 4th (F)
5000 16:48.48 2nd (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
3000 10:02.02 4th (F)
5000 16:48.48 2nd (F)
CTC Indoor Champs '10    Feb 12-13, 2010
Mile 5:28.36 1st (F)
3000 10:46.02 2nd (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
Mile 5:07.80 20th (F)
DMR 12:16.93 10th (F)
Penn State National    Jan 29-30, 2010
5000 17:20.72 5th (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
1000 3:10.33 1st (F)
Mile 5:14.98 1st (F)
Bucknell Gulden Relays    Jan 9, 2010
3000 10:12.93 1st (F)
Kent State Golden Flash Gala    Dec 11-12, 2009
5000 17:10.23 2nd (F)
Cornell Relays    Dec 5, 2009
4x800 10:12.72 6th (F)
DMR 12:25.37 2nd (F)
PSAC West Challenge    Apr 4, 2009
3000 10:35.23 2nd (F)
Bison Open & Multi 2009    Jan 30-31, 2009
3000 10:39.11 8th (F)
GULDEN RELAYS    Jan 10, 2009
500 1:27.28 12th (F)
Golden Flash Gala    Dec 5- 6, 2008
3000 10:49.98 4th (F)
Elliston Earlybird Open/Multi Outdoor    Mar 28-29, 2008
1500 5:15.33 4th (F)
Kent State Golden Flash Gala    Dec 7- 8, 2007
Mile 5:27.35 8th (F)
500 Meters (Indoor)
Top↑
GULDEN RELAYS Jan 10, 2009
1000 Meters (Indoor)
Top↑
RIT Indoor Track & Field Invitational Jan 16, 2010
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
LHU Qualifier May 4, 2013
Cortland Classic Invitational Apr 19-20, 2013
Cornell Outdoor Invitational May 1, 2010
Golden Eagle Invitational Apr 17, 2010
45th Colonial Relays Apr 2- 3, 2010
Elliston Earlybird Open/Multi Outdoor Mar 28-29, 2008
Mile (Indoor)
Top↑
Edinboro University Al Hall Freedom Games Jan 22, 2011
CTC Indoor Champs '10 Feb 12-13, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
Kent State Golden Flash Gala Dec 7- 8, 2007
3000 Meters (Outdoor)
Top↑
PSAC Outdoor Championship 2010 May 13-15, 2010
Cornell Outdoor Invitational May 1, 2010
PSAC West Challenge Apr 4, 2009
Golden Flash Gala Dec 5- 6, 2008
3000 Meters (Indoor)
Top↑
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
2012 Great Dane Classic Jan 20, 2012
Edinboro University Al Hall Freedom Games Jan 22, 2011
Kent State Golden Flash Gala Dec 10-11, 2010
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
Bucknell Gulden Relays Jan 9, 2010
Bison Open & Multi 2009 Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
PSAC Outdoor Track & Field Championships May 9-11, 2013
Penn Relays Apr 25-27, 2013
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays Apr 20-24, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
5000 Meters (Indoor)
Top↑
NT
NCAA Division II Indoor Championships Mar 9-10, 2012
PSAC Indoor Track & Field Championship Feb 25-26, 2012
NCAA Division II Team Challenge Feb 4, 2012
NCAA Division II Indoor Championships Mar 11-12, 2011
PSAC Indoor Track & Field Championships Feb 25-26, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Cornell Relays Dec 4, 2010
NCAA Division II Indoor Championships Mar 12-13, 2010
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Penn State National Jan 29-30, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
Shamrock Invitational XVII Mar 14-16, 2013
4 x 800 Relay (Indoor)
Top↑
Cornell Relays Dec 5, 2009
Distance Medley Relay (Indoor)
Top↑
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Cornell Relays Dec 5, 2009

2013 Outdoors

2012 Indoors

2011 Indoors

2010 Indoors

1000 Meters
RIT Indoor Track & Field Invitational January 16, 2010
Mile
CTC Indoor Champs '10 February 12-13, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
RIT Indoor Track & Field Invitational January 16, 2010
3000 Meters
Kent State Golden Flash Gala December 10-11, 2010
PSAC Indoor Track & Field Championships February 27-28, 2010
CTC Indoor Champs '10 February 12-13, 2010
Bucknell Gulden Relays January 9, 2010
5000 Meters
Cornell Relays December 4, 2010
NCAA Division II Indoor Championships March 12-13, 2010
PSAC Indoor Track & Field Championships February 27-28, 2010
Penn State National January 29-30, 2010
Distance Medley Relay
2010 New Balance Collegiate Invitational February 5- 6, 2010

2010 Outdoors

1500 Meters
Cornell Outdoor Invitational May 1, 2010
Golden Eagle Invitational April 17, 2010
45th Colonial Relays April 2- 3, 2010
3000 Meters
PSAC Outdoor Championship 2010 May 13-15, 2010
Cornell Outdoor Invitational May 1, 2010
3000 Meters
PSAC Indoor Conference February 27-28, 2010
5000 Meters
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays April 20-24, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
5000 Meters
PSAC Indoor Conference February 27-28, 2010

2009 Indoors

500 Meters
GULDEN RELAYS January 10, 2009
3000 Meters
Bison Open & Multi 2009 January 30-31, 2009
5000 Meters
Kent State Golden Flash Gala December 11-12, 2009
4 x 800 Relay
Cornell Relays December 5, 2009
Distance Medley Relay
Cornell Relays December 5, 2009

2009 Outdoors

3000 Meters
PSAC West Challenge April 4, 2009

2008 Indoors

3000 Meters
Golden Flash Gala December 5- 6, 2008

2008 Outdoors

1500 Meters
Elliston Earlybird Open/Multi Outdoor March 28-29, 2008

2007 Indoors

Mile
Kent State Golden Flash Gala December 7- 8, 2007
1500 Meters (Outdoors)
2013  
(May 4, 2013)
2010  
(May 1, 2010)
2008  
3000 Meters (Outdoors)
2010  
(May 13-15, 2010)
2009  
(Apr 4, 2009)
3000 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
5000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2010  
5000 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
10,000 Meters (Outdoors)
2013  
(Mar 14-16, 2013)
500 Meters (Indoors)
2009  
(Jan 10, 2009)
1000 Meters (Indoors)
2010  
Mile (Indoors)
2011  
2010  
2007  
(Dec 7- 8, 2007)
3000 Meters (Indoors)
2008  
(Dec 5- 6, 2008)
3000 Meters (Indoors)
2012  
2011  
2010  
2009  
(Jan 30-31, 2009)
5000 Meters (Indoors)
2012  
2011  
2010  
2009  
(Dec 11-12, 2009)