DONTE HOLMES (SR-4)

DELAWARE STATE

College Bests

200
22.17 (-1.5)
400
500 800
1000 1500
NCAA Division I Championships    Jun 6- 9, 2012
800 1:49.42 19th (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
800 1:48.33 5th (P)
800 1:48.89 13th (P)
4x400 3:07.14 15th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x400 3:07.14 1st (F)
4x400 3:09.24 2nd (P)
MEAC Outdoor Track & Field Championships    May 3- 5, 2012
800 1:48.55 1st (F)
800 1:50.72 3rd (P)
4x400 3:08.52 1st (F)
Penn Relays    Apr 26-28, 2012
4x400 3:08.69
SMR 3:24.51
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:50.61 2nd (F)
Morgan State Legacy Track Meet    Apr 20-21, 2012
400 47.95 3rd (F)
4x400 3:10.86 1st (F)
2012 Don Webster Invitational    Apr 14, 2012
1500 4:10.76 6th (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6- 7, 2012
800 1:48.48 3rd (F)
4x400 3:08.79 12th (F)
Raleigh Relays    Mar 30-31, 2012
400 48.37 20th (F)
4x400 3:07.54 2nd (F)
Coppin State Invitational    Mar 28, 2012
200 22.17 (-1.5) 5th (F)
400 47.40 1st (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
1500 4:04.27 1st (F)
2012 Great Dane Classic    Jan 20, 2012
800 1:50.08 1st (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:23.55 4th (F)
MSU Legacy    Apr 22-23, 2011
800 1:52.73
Don Webster Invitational    Apr 9, 2011
400 47.69 3rd (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
4x400 3:07.77 7th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
800 1:49.29 3rd (F)
800 1:49.78 3rd (P)
4x400 3:06.98 1st (F)
4x400 3:12.11 5th (P)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
800 1:52.81 1st (F)
4x400 3:14.89 1st (F)
DMR 10:18.32 2nd (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
400 49.60 6th (F)
800 1:54.00 9th (F)
4x400 3:14.99 1st (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
800 1:50.27 4th (F)
4x400 3:13.65 9th (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
1000 NT
Albany Great Dane Classic    Jan 21, 2011
500 1:02.91 4th (F)
4x400 3:13.69 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
800 1:49.87 27th (P)
4x400 3:06.06 7th (P)
IC4A Outdoor Championship    May 14-16, 2010
800 1:48.11 4th (F)
800 1:50.53 5th (P)
4x400 3:08.52 5th (F)
4x400 3:10.48 7th (P)
MEAC Outdoor Championships    May 6- 8, 2010
800 1:51.52 1st (F)
800 1:49.69 1st (P)
4x400 3:08.78 1st (F)
Delaware State University Track & Field Invitational    May 1, 2010
800 1:51.86 1st (F)
4x400 3:12.16 1st (F)
Coppin State Eagle Twilight    Apr 29, 2010
4x400 3:12.54 1st (F)
Penn Relays    Apr 20-24, 2010
4x800 7:38.5 1st (F)
SMR 3:18.4 2nd (F)
MSU Legacy Track Meet    Apr 16-17, 2010
800 1:52.52 1st (F)
Delaware Open I    Apr 10, 2010
400 47.86 1st (F)
4x400 3:15.94 1st (F)
2010 Florida Relays    Apr 2- 3, 2010
800 1:50.89 14th (F)
4x400 3:06.8 4th (F)
SMR 3:17.69 1st (F)
Raleigh Relays    Mar 26-27, 2010
4x400 3:07.54 3rd (F)
IC4A Indoor Championship    Mar 6- 7, 2010
800 2:49.09 9th (F)
800 1:49.34 1st (P)
4x400 3:09.25 3rd (F)
4x400 3:10.95 1st (P)
NYU Fastrack Invite    Feb 26, 2010
800 1:48.81 1st (F)
4x400 3:15.96 1st (F)
Mid-Eastern Athletic Conference    Feb 11-13, 2010
800 1:52.51 1st (F)
4x400 3:16.84 1st (F)
DMR 10:23.06 2nd (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
800 1:50.81 1st (F)
4x400 3:15.43 2nd (F)
Albany Great Dane Classic    Jan 22, 2010
800 1:49.68 1st (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
4x400 3:13.77 1st (F)
NYC Gotham Cup    Jan 15, 2010
1000 2:26.89 1st (F)
4x800 7:44.43 1st (F)
Metro Coaches Invitational    Jan 8, 2010
400 48.62 1st (F)
DMR 10:24.1 2nd (F)
Swarthmore Last Chance Meet    May 11, 2009
400 48.21 1st (F)
Hampton Relays    Apr 11, 2009
1500 4:14.05 3rd (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
800 1:53.58 20th (F)
Delaware State University    Mar 28, 2009
1500 4:03.27 1st (F)
NYU Fastrack Invitational    Feb 27, 2009
800 1:51.27 1st (F)
2009 New Balance Collegiate Invitational (College Division)    Feb 6- 7, 2009
400 48.39 24th (P)
800 1:51.91 2nd (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
Mile 4:27.51 3rd (F)
NYC Gotham Cup    Jan 16, 2009
1000 2:31.18 9th (F)
Navy Invitational    Dec 5, 2008
800 1:54.42 1st (F)
Swarthmore Last Chance Meet    May 12, 2008
400 47.55 1st (F)
Delaware State University Hornet Invitational    Mar 29, 2008
800 1:57.05 1st (F)
1500 4:09. 1st (F)
NYU Fastrack Invitational    Feb 29, 2008
400 48.16 5th (F)
NYC Gotham Cup    Jan 18, 2008
800 1:53.02 1st (F)
University of Delaware    Jan 12, 2008
400 50.62 4th (F)
Kent State Golden Flash Gala    Dec 7- 8, 2007
500 1:03.74 1st (F)
200 Meters (Outdoor)
Top↑
22.17 (-1.5)
Coppin State Invitational Mar 28, 2012
400 Meters (Outdoor)
Top↑
Morgan State Legacy Track Meet Apr 20-21, 2012
Raleigh Relays Mar 30-31, 2012
Coppin State Invitational Mar 28, 2012
Don Webster Invitational Apr 9, 2011
Delaware Open I Apr 10, 2010
Swarthmore Last Chance Meet May 11, 2009
Swarthmore Last Chance Meet May 12, 2008
NYU Fastrack Invitational Feb 29, 2008
400 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory III Feb 12, 2011
Metro Coaches Invitational Jan 8, 2010
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
Thomson Invitational at the University of Delaware Feb 2, 2008
University of Delaware Jan 12, 2008
500 Meters (Indoor)
Top↑
Albany Great Dane Classic Jan 21, 2011
Kent State Golden Flash Gala Dec 7- 8, 2007
800 Meters (Outdoor)
Top↑
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
MSU Legacy Apr 22-23, 2011
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
MEAC Outdoor Championships May 6- 8, 2010
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
MSU Legacy Track Meet Apr 16-17, 2010
2010 Florida Relays Apr 2- 3, 2010
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
Delaware State University Hornet Invitational Mar 29, 2008
800 Meters (Indoor)
Top↑
2012 Great Dane Classic Jan 20, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
IC4A Indoor Championship Mar 6- 7, 2010
IC4A Indoor Championship Mar 6- 7, 2010
NYU Fastrack Invite Feb 26, 2010
Mid-Eastern Athletic Conference Feb 11-13, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Albany Great Dane Classic Jan 22, 2010
NYU Fastrack Invitational Feb 27, 2009
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
Navy Invitational Dec 5, 2008
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
NYC Gotham Cup Jan 18, 2008
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 13, 2012
NT
NYRR Saturday Night at the Armory II Jan 29, 2011
NYC Gotham Cup Jan 15, 2010
NYC Gotham Cup Jan 16, 2009
1500 Meters (Outdoor)
Top↑
2012 Don Webster Invitational Apr 14, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Hampton Relays Apr 11, 2009
Delaware State University Mar 28, 2009
Delaware State University Hornet Invitational Mar 29, 2008
Mile (Indoor)
Top↑
Thomson Invitational @ University of Delaware Jan 31, 2009
4 x 400 Relay (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Penn Relays Apr 26-28, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Raleigh Relays Mar 30-31, 2012
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
Coppin State Eagle Twilight Apr 29, 2010
Delaware Open I Apr 10, 2010
2010 Florida Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
NCAA Division I Indoor Championships Mar 11-12, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Albany Great Dane Classic Jan 21, 2011
IC4A Indoor Championship Mar 6- 7, 2010
IC4A Indoor Championship Mar 6- 7, 2010
NYU Fastrack Invite Feb 26, 2010
Mid-Eastern Athletic Conference Feb 11-13, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 15, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Penn Relays Apr 20-24, 2010
2010 Florida Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Mid-Eastern Athletic Conference Feb 11-13, 2010
Metro Coaches Invitational Jan 8, 2010

2012 Outdoors

200 Meters
22.17 (-1.5)
Coppin State Invitational March 28, 2012
400 Meters
Morgan State Legacy Track Meet April 20-21, 2012
Raleigh Relays March 30-31, 2012
Coppin State Invitational March 28, 2012
800 Meters
NCAA Division I Championships June 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
1500 Meters
2012 Don Webster Invitational April 14, 2012
2012 Golden Ram Collegiate Invitational March 24, 2012
4 x 400 Relay
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Penn Relays April 26-28, 2012
Morgan State Legacy Track Meet April 20-21, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
Raleigh Relays March 30-31, 2012
Sprint Medley Relay
Penn Relays April 26-28, 2012

2012 Indoors

800 Meters
2012 Great Dane Classic January 20, 2012
1000 Meters
NYC Gotham Cup January 13, 2012

2011 Outdoors

400 Meters
Don Webster Invitational April 9, 2011
800 Meters
MSU Legacy April 22-23, 2011

2011 Indoors

400 Meters
NYRR Saturday Night at the Armory III February 12, 2011
500 Meters
Albany Great Dane Classic January 21, 2011
800 Meters
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
MEAC Indoor Track & Field Championships February 17-19, 2011
NYRR Saturday Night at the Armory III February 12, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
1000 Meters
NT
NYRR Saturday Night at the Armory II January 29, 2011
4 x 400 Relay
NCAA Division I Indoor Championships March 11-12, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
MEAC Indoor Track & Field Championships February 17-19, 2011
NYRR Saturday Night at the Armory III February 12, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Albany Great Dane Classic January 21, 2011
Distance Medley Relay
MEAC Indoor Track & Field Championships February 17-19, 2011

2010 Outdoors

400 Meters
Delaware Open I April 10, 2010
800 Meters
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
MEAC Outdoor Championships May 6- 8, 2010
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
MSU Legacy Track Meet April 16-17, 2010
2010 Florida Relays April 2- 3, 2010
4 x 400 Relay
2010 NCAA Division I Outdoor Track & Field Championships June 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
Coppin State Eagle Twilight April 29, 2010
Delaware Open I April 10, 2010
2010 Florida Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
4 x 800 Relay
Penn Relays April 20-24, 2010
Sprint Medley Relay
Penn Relays April 20-24, 2010
2010 Florida Relays April 2- 3, 2010

2010 Indoors

400 Meters
Metro Coaches Invitational January 8, 2010
800 Meters
IC4A Indoor Championship March 6- 7, 2010
IC4A Indoor Championship March 6- 7, 2010
NYU Fastrack Invite February 26, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
NYRR Saturday Night at the Armory II January 30, 2010
Albany Great Dane Classic January 22, 2010
1000 Meters
NYC Gotham Cup January 15, 2010
4 x 400 Relay
IC4A Indoor Championship March 6- 7, 2010
IC4A Indoor Championship March 6- 7, 2010
NYU Fastrack Invite February 26, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
NYRR Saturday Night at the Armory II January 30, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
4 x 800 Relay
NYC Gotham Cup January 15, 2010
Distance Medley Relay
Mid-Eastern Athletic Conference February 11-13, 2010
Metro Coaches Invitational January 8, 2010

2009 Outdoors

400 Meters
Swarthmore Last Chance Meet May 11, 2009
800 Meters
2009 Pepsi Florida Relays (College/Open) April 3- 4, 2009
1500 Meters
Hampton Relays April 11, 2009
Delaware State University March 28, 2009

2009 Indoors

2008 Indoors

2008 Outdoors

2007 Indoors

500 Meters
Kent State Golden Flash Gala December 7- 8, 2007
200 Meters (Outdoors)
2012  
22.17 (-1.5)
(Mar 28, 2012)
400 Meters (Outdoors)
2012  
(Mar 28, 2012)
2011  
(Apr 9, 2011)
2010  
(Apr 10, 2010)
2009  
(May 11, 2009)
2008  
(May 12, 2008)
800 Meters (Outdoors)
2012  
2011  
(Apr 22-23, 2011)
2010  
(May 14-16, 2010)
2009  
2008  
1500 Meters (Outdoors)
2012  
2009  
(Mar 28, 2009)
2008  
400 Meters (Indoors)
2011  
2010  
(Jan 8, 2010)
2009  
2008  
500 Meters (Indoors)
2011  
(Jan 21, 2011)
2007  
(Dec 7- 8, 2007)
800 Meters (Indoors)
2012  
(Jan 20, 2012)
2011  
2010  
(Feb 26, 2010)
2009  
(Feb 27, 2009)
2008  
(Jan 18, 2008)
1000 Meters (Indoors)
2012  
(Jan 13, 2012)
2010  
(Jan 15, 2010)
2009  
(Jan 16, 2009)
Mile (Indoors)
2009