College Bests

400 800
1500 3000
NCAA Division II Outdoor Championships    May 27-29, 2010
4x400 3:40.25 3rd (F)
North Carolina A&T Invitational    May 16, 2010
400 57.29 13th (F)
800 2:14.94 9th (F)
Duke Twilight    May 9, 2010
400 57.27 4th (F)
Liberty University Twilight Qualifier    Apr 29, 2010
400 56.84 4th (F)
Penn Relays    Apr 20-24, 2010
4x400 3:43.06 8th (P)
SMR 4:07.82 9th (F)
CIAA Championship    Apr 16-17, 2010
400 57.43 4th (F)
400 57.01 2nd (P)
800 2:21.22 2nd (F)
800 2:19.83 1st (P)
1500 5:23.01 1st (F)
3000 12:34.74 3rd (F)
4x400 3:46.79 1st (F)
Johnson C. Smith University Invitational    Apr 10, 2010
400 56.68 3rd (F)
800 2:14.99 3rd (F)
4x400 3:48.7 2nd (F)
Raleigh Relays    Mar 26-27, 2010
4x400 3:41.96 3rd (F)
CCU Shamrock 2010    Mar 18-20, 2010
800 2:15.86 10th (F)
4x100 47.73 12th (F)
4x400 3:49.49 5th (F)
NCAA Division II Indoor Championships    Mar 12-13, 2010
4x400 3:41.5 2nd (F)
Virginia Tech Challenge    Feb 19-20, 2010
400 57.79 11th (F)
4x400 3:44.51 3rd (F)
2010 CIAA Indoor Track & Field Championships    Feb 13, 2010
400 57.60 2nd (F)
800 2:20.89 1st (F)
4x400 3:53.88 1st (F)
DMR 12:40.98 1st (F)
Penn State National    Jan 29-30, 2010
800 2:16.51 9th (F)
4x400 3:47.15 3rd (F)
Hokie Invitational    Jan 22-23, 2010
400 58.73 17th (F)
4x400 3:46.84 6th (F)
Eddie and Jo Jr. Tar Heel Invitational    Jan 8, 2010
800 2:25.72 3rd (F)
4x400 3:55.29 3rd (F)
CNU Holiday Open    Dec 5, 2009
800 2:22.43 4th (F)
4x400 3:56.16 3rd (F)
Coastal Carolina Shamrock Invitational    Mar 19-21, 2009
800 2:16.55 6th (F)
2009 CIAA Indoor Championships    Feb 14, 2009
400 58.74 2nd (F)
800 2:25.33 1st (F)
Maryland Terrapin Indoor Invitational    Jan 17, 2009
400 59.72 6th (F)
CNU Holiday Open    Dec 6, 2008
800 2:22.76 10th (F)
Coastal Carolina Shamrock Invitational    Mar 20-22, 2008
400 57.27 11th (F)
800 NT
Penn State National Invitational    Jan 25-26, 2008
400 57.62 23rd (F)
400 Meters (Outdoor)
Top↑
North Carolina A&T Invitational May 16, 2010
Duke Twilight May 9, 2010
Liberty University Twilight Qualifier Apr 29, 2010
CIAA Championship Apr 16-17, 2010
CIAA Championship Apr 16-17, 2010
Johnson C. Smith University Invitational Apr 10, 2010
Coastal Carolina Shamrock Invitational Mar 20-22, 2008
400 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2010
2010 CIAA Indoor Track & Field Championships Feb 13, 2010
Hokie Invitational Jan 22-23, 2010
2009 CIAA Indoor Championships Feb 14, 2009
Maryland Terrapin Indoor Invitational Jan 17, 2009
Penn State National Invitational Jan 25-26, 2008
800 Meters (Outdoor)
Top↑
North Carolina A&T Invitational May 16, 2010
CIAA Championship Apr 16-17, 2010
CIAA Championship Apr 16-17, 2010
Johnson C. Smith University Invitational Apr 10, 2010
CCU Shamrock 2010 Mar 18-20, 2010
Coastal Carolina Shamrock Invitational Mar 19-21, 2009
NT
Coastal Carolina Shamrock Invitational Mar 20-22, 2008
800 Meters (Indoor)
Top↑
2010 CIAA Indoor Track & Field Championships Feb 13, 2010
Penn State National Jan 29-30, 2010
Eddie and Jo Jr. Tar Heel Invitational Jan 8, 2010
CNU Holiday Open Dec 5, 2009
2009 CIAA Indoor Championships Feb 14, 2009
CNU Holiday Open Dec 6, 2008
1500 Meters (Outdoor)
Top↑
CIAA Championship Apr 16-17, 2010
3000 Meters (Outdoor)
Top↑
CIAA Championship Apr 16-17, 2010
4 x 100 Relay (Outdoor)
Top↑
CCU Shamrock 2010 Mar 18-20, 2010
4 x 400 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 27-29, 2010
Penn Relays Apr 20-24, 2010
CIAA Championship Apr 16-17, 2010
Johnson C. Smith University Invitational Apr 10, 2010
Raleigh Relays Mar 26-27, 2010
CCU Shamrock 2010 Mar 18-20, 2010
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Indoor Championships Mar 12-13, 2010
Virginia Tech Challenge Feb 19-20, 2010
2010 CIAA Indoor Track & Field Championships Feb 13, 2010
Penn State National Jan 29-30, 2010
Hokie Invitational Jan 22-23, 2010
Eddie and Jo Jr. Tar Heel Invitational Jan 8, 2010
CNU Holiday Open Dec 5, 2009
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
2010 CIAA Indoor Track & Field Championships Feb 13, 2010

2010 Outdoors

400 Meters
North Carolina A&T Invitational May 16, 2010
Duke Twilight May 9, 2010
Liberty University Twilight Qualifier April 29, 2010
CIAA Championship April 16-17, 2010
CIAA Championship April 16-17, 2010
Johnson C. Smith University Invitational April 10, 2010
800 Meters
North Carolina A&T Invitational May 16, 2010
CIAA Championship April 16-17, 2010
CIAA Championship April 16-17, 2010
Johnson C. Smith University Invitational April 10, 2010
CCU Shamrock 2010 March 18-20, 2010
1500 Meters
CIAA Championship April 16-17, 2010
3000 Meters
CIAA Championship April 16-17, 2010
4 x 100 Relay
CCU Shamrock 2010 March 18-20, 2010
4 x 400 Relay
NCAA Division II Outdoor Championships May 27-29, 2010
Penn Relays April 20-24, 2010
CIAA Championship April 16-17, 2010
Johnson C. Smith University Invitational April 10, 2010
Raleigh Relays March 26-27, 2010
CCU Shamrock 2010 March 18-20, 2010
Sprint Medley Relay
Penn Relays April 20-24, 2010

2010 Indoors

400 Meters
Virginia Tech Challenge February 19-20, 2010
2010 CIAA Indoor Track & Field Championships February 13, 2010
Hokie Invitational January 22-23, 2010
800 Meters
2010 CIAA Indoor Track & Field Championships February 13, 2010
Penn State National January 29-30, 2010
Eddie and Jo Jr. Tar Heel Invitational January 8, 2010
4 x 400 Relay
NCAA Division II Indoor Championships March 12-13, 2010
Virginia Tech Challenge February 19-20, 2010
2010 CIAA Indoor Track & Field Championships February 13, 2010
Penn State National January 29-30, 2010
Hokie Invitational January 22-23, 2010
Eddie and Jo Jr. Tar Heel Invitational January 8, 2010
Distance Medley Relay
2010 CIAA Indoor Track & Field Championships February 13, 2010

2009 Indoors

400 Meters
2009 CIAA Indoor Championships February 14, 2009
Maryland Terrapin Indoor Invitational January 17, 2009
800 Meters
CNU Holiday Open December 5, 2009
2009 CIAA Indoor Championships February 14, 2009
4 x 400 Relay
CNU Holiday Open December 5, 2009

2009 Outdoors

800 Meters
Coastal Carolina Shamrock Invitational March 19-21, 2009

2008 Indoors

400 Meters
Penn State National Invitational January 25-26, 2008
800 Meters
CNU Holiday Open December 6, 2008

2008 Outdoors

400 Meters
Coastal Carolina Shamrock Invitational March 20-22, 2008
800 Meters
NT
Coastal Carolina Shamrock Invitational March 20-22, 2008
400 Meters (Outdoors)
2010  
2008  
800 Meters (Outdoors)
2010  
2009  
1500 Meters (Outdoors)
2010  
(Apr 16-17, 2010)
3000 Meters (Outdoors)
2010  
(Apr 16-17, 2010)
400 Meters (Indoors)
2010  
2009  
(Feb 14, 2009)
2008  
(Jan 25-26, 2008)
800 Meters (Indoors)
2010  
(Jan 29-30, 2010)
2009  
(Dec 5, 2009)
2008  
(Dec 6, 2008)