TFRRS | Emily Norton – Track and Field Results & Statistics

EMILY NORTON (SR-4)

ALLEGHENY

College Bests

200	29.23 (+0.0)	800	2:44.74
55H	9.34	60H	10.83
100H	17.02 (-0.2)	HJ	1.48m 4' 10.25"
LJ	4.80m (+0.0) 15' 9"	SP	8.42m 27' 7.5"
JT	26.96m 88' 5"	PENT	2595
HEP	3290

Gator Invitational May 13, 2011
100H	17.02 (-0.2)	12th (P)

North Coast AC Outdoor Championships May 6- 7, 2011
100H	17.39 (1.3)	7th (F)
100H	17.31 (0.8)	7th (P)
HJ	1.42m 4' 7.75"	7th (F)
LJ	4.76m (3.4) 15' 7.5"	9th (F)
Hep	3290	4th
100H	17.28 (0.1)	4th
HJ	1.46m 4' 9.5"	3rd
SP	8.42m 27' 7.5"	5th
200	30.20 (-0.2)	7th
LJ	4.61m (3.8) 15' 1.5"	4th
JT	26.96m 88' 5"	3rd
800	2:58.63	8th

NCAC Outdoor Combined Events Apr 30-May 1, 2011
Hep	3290	4th
100H	17.28 (0.1)	4th
HJ	1.46m 4' 9.5"	3rd
SP	8.42m 27' 7.5"	5th
200	30.20 (-0.2)	7th
LJ	4.61m (3.8) 15' 1.5"	4th
JT	26.96m 88' 5"	3rd
800	2:58.63	8th

2011 Sparky Adams Invitational Apr 23, 2011
200	30.75 (-2.9)	43rd (F)
100H	17.75 (2.3)	34th (P)
HJ	1.47m 4' 9.75"	11th (F)
JT	26.11m 85' 8"	28th (F)

Mount Union Invitational Apr 9, 2011
100H	18.50 (0.8)	10th (F)
LJ	4.39m (0.5) 14' 5"	17th (F)

W&J Invitational Apr 2, 2011
200	29.93 (0.6)	24th (F)
100H	17.76 (+0.0)	11th (P)
HJ	1.41m 4' 7.5"	8th (F)

Point Loma Collegiate Scoring Meet Mar 26, 2011
100H	17.85 (1.2)	17th (F)
4x100	52.19	7th (F)
HJ	1.35m 4' 5"	17th (F)
LJ	4.64m (0.4) 15' 2.75"	12th (F)

North Coast AC Indoor Championships Mar 4- 5, 2011
55H	9.54	9th (F)
55H	9.34	9th (P)
4x200	1:51.43	5th (F)
HJ	1.47m 4' 9.75"	7th (F)
LJ	4.69m 15' 4.75"	5th (F)
Pent	2533	5th
55H	9.42	4th
HJ	1.41m 4' 7.5"	3rd
SP	7.12m 23' 4.5"	9th
LJ	4.62m 15' 2"	3rd
800	2:44.74	8th

NCAC Pentathlon Feb 26, 2011
Pent	2533	5th
55H	9.42	4th
HJ	1.41m 4' 7.5"	3rd
SP	7.12m 23' 4.5"	9th
LJ	4.62m 15' 2"	3rd
800	2:44.74	8th

Kent State Tune-Up Feb 19, 2011
60H	10.83	45th (P)
HJ	NH NH
LJ	4.58m 15' 0.5"	24th (F)

Mount Union Wuske Invitational Feb 5, 2011
55H	9.84	31st (P)
HJ	1.40m 4' 7"	19th (F)
LJ	4.50m 14' 9.25"	27th (F)
SP	7.47m 24' 6.25"	41st (F)

NCAC Relays Jan 29, 2011
55H	9.71	4th (F)
4x200	1:50.62	4th (F)
SMR	5:07.18	7th (F)
HJ	1.40m 4' 7"	8th (F)

2011 BW Mid-January Meet Jan 21, 2011
55H	9.74	7th (F)
55H	9.66	7th (P)
LJ	4.76m 15' 7.5"	4th (F)

North Coast AC Outdoor Championships Apr 30-May 1, 2010
100H	17.51 (2.9)	13th (P)
4x100	55.4	8th (F)
HJ	1.41m 4' 7.5"	7th (F)
LJ	4.75m (-1.7) 15' 7"	5th (F)
Hep	3245	7th
100H	17.39 (3.8)	7th
HJ	1.38m 4' 6.25"	4th
SP	7.55m 24' 9.25"	6th
200	29.23	8th
LJ	4.73m 15' 6.25"	3rd
JT	21.80m 71' 6"	6th
800	2:47.99	10th

Ed Fry Invt IUP Apr 17, 2010
100H	18.45 (3.9)	16th (F)
HJ	1.39m 4' 6.75"	11th (F)
JT	19.73m 64' 9"	27th (F)

W&J Invitational Apr 3, 2010
HJ	1.40m 4' 7"	5th (F)
LJ	4.46m 14' 7.75"	9th (F)
SP	7.03m 23' 0.75"	15th (F)

W&L Track & Field Carnival Mar 26-27, 2010
SP	6.78m 22' 3"	28th (F)
JT	19.00m 62' 4"	15th (F)

Washington and Lee Track & Field Carnival Mar 26-27, 2010
SP	6.78m 22' 3"	28th (F)
JT	19.00m 62' 4"	15th (F)

North Coast AC Indoor Championships Mar 5- 6, 2010
55H	10.28 (+0.0)	9th (F)
55H	9.65 (+0.0)	6th (P)
4x200	1:58.88	8th (F)
HJ	1.40m 4' 7"	8th (F)
LJ	4.80m 15' 9"	3rd (F)
Pent	2583	4th
55H	9.61 (+0.0)	6th
HJ	1.48m 4' 10.25"	3rd
SP	8.23m 27' 0"	3rd
LJ	4.53m 14' 10.5"	3rd
800	2:48.08	6th

NCAC Championship Pentathlon Feb 27, 2010
Pent	2595	4th
55H	9.61 (+0.0)	6th
HJ	1.48m 4' 10.25"	3rd
SP	8.23m 27' 0"	3rd
LJ	4.53m 14' 10.5"	3rd
800	2:48.08	6th

Kent State Tune-Up Feb 20, 2010
60H	10.96 (+0.0)	39th (P)
HJ	1.45m 4' 9"	30th (F)
LJ	4.55m 14' 11.25"	21st (F)

North Coast AC Relays Jan 30, 2010
55H	9.97 (+0.0)	4th (F)
HJ	1.40m 4' 7"	7th (F)

2010 BW Mid-January Meet Jan 23, 2010
200	30.14 (+0.0)	17th (F)
4x200	1:56.04	6th (F)

2009 Sparky Adams Invitational Apr 18, 2009
200	29.86 (-1.5)	34th (F)
100H	18.18 (+0.0)	22nd (P)
HJ	1.37m 4' 6"	8th (F)
LJ	4.67m (-2.3) 15' 4"	10th (F)
JT	23.48m 77' 0"	16th (F)

Pt. Loma Nazarene Collegiate Open Mar 21, 2009
100H	17.59 (+0.0)	9th (F)
LJ	4.18m 13' 8.75"	9th (F)
TJ	9.96m 32' 8.25"	2nd (F)

Kent State Tune-Up Feb 21, 2009
60H	10.72 (+0.0)	49th (P)
TJ	NM NM

WVU State Farm Games Jan 24, 2009
200	30.08 (+0.0)	27th (F)
HJ	1.32m 4' 4"	18th (F)
SP	6.14m 20' 1.75"	15th (F)

Doug Raymond Open Jan 17, 2009
200	30.96 (+0.0)	58th (F)
60H	10.61 (+0.0)	36th (P)
LJ	4.37m 14' 4"	28th (F)

Golden Flash Gala Dec 5- 6, 2008
60H	10.9 (+0.0)	39th (P)
LJ	4.33m 14' 2.5"	33rd (F)
TJ	9.40m 30' 10.25"	20th (F)

Kent State Tune-Up Feb 23, 2008
60H	10.32 (+0.0)	26th (P)
LJ	4.46m 14' 7.75"	18th (F)
TJ	9.61m 31' 6.5"	11th (F)

Case Western Reserve Invitational Feb 1, 2008
55H	9.76 (+0.0)	5th (F)
55H	9.9 (+0.0)	5th (P)
LJ	4.58m 15' 0.5"	4th (F)

Kent State Golden Flash Gala Dec 7- 8, 2007
60H	10.68 (+0.0)	37th (P)
LJ	4.19m 13' 9"	27th (F)

QUICK LINKS:

200
800
55H
60H
100H
HJ
LJ
TJ
SP
JT
Pent
Hep

200 Meters (Outdoor) Top↑
30.20 (-0.2)	North Coast AC Outdoor Championships	May 6- 7, 2011
30.20 (-0.2)	NCAC Outdoor Combined Events	Apr 30-May 1, 2011
30.75 (-2.9)	2011 Sparky Adams Invitational	Apr 23, 2011
29.93 (0.6)	W&J Invitational	Apr 2, 2011
29.23	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
29.86 (-1.5)	2009 Sparky Adams Invitational	Apr 18, 2009

200 Meters (Indoor) Top↑
30.14 (+0.0)	2010 BW Mid-January Meet	Jan 23, 2010
30.08 (+0.0)	WVU State Farm Games	Jan 24, 2009
30.96 (+0.0)	Doug Raymond Open	Jan 17, 2009

800 Meters (Outdoor) Top↑
2:58.63	North Coast AC Outdoor Championships	May 6- 7, 2011
2:58.63	NCAC Outdoor Combined Events	Apr 30-May 1, 2011
2:47.99	North Coast AC Outdoor Championships	Apr 30-May 1, 2010

800 Meters (Indoor) Top↑
2:44.74	North Coast AC Indoor Championships	Mar 4- 5, 2011
2:44.74	NCAC Pentathlon	Feb 26, 2011
2:48.08	North Coast AC Indoor Championships	Mar 5- 6, 2010
2:48.08	NCAC Championship Pentathlon	Feb 27, 2010

55 Hurdles (Indoor) Top↑
9.42	North Coast AC Indoor Championships	Mar 4- 5, 2011
9.42	NCAC Pentathlon	Feb 26, 2011
9.61 (+0.0)	North Coast AC Indoor Championships	Mar 5- 6, 2010
9.61 (+0.0)	NCAC Championship Pentathlon	Feb 27, 2010
9.97 (+0.0)	North Coast AC Relays	Jan 30, 2010
9.76 (+0.0)	Case Western Reserve Invitational	Feb 1, 2008
9.9 (+0.0)	Case Western Reserve Invitational	Feb 1, 2008

55 Hurdles (Indoor) Top↑
9.54	North Coast AC Indoor Championships	Mar 4- 5, 2011
9.34	North Coast AC Indoor Championships	Mar 4- 5, 2011
9.84	Mount Union Wuske Invitational	Feb 5, 2011
9.71	NCAC Relays	Jan 29, 2011
9.74	2011 BW Mid-January Meet	Jan 21, 2011
9.66	2011 BW Mid-January Meet	Jan 21, 2011
10.28 (+0.0)	North Coast AC Indoor Championships	Mar 5- 6, 2010
9.65 (+0.0)	North Coast AC Indoor Championships	Mar 5- 6, 2010

60 Hurdles (Outdoor) Top↑
10.9 (+0.0)	Golden Flash Gala	Dec 5- 6, 2008

60 Hurdles (Indoor) Top↑
10.83	Kent State Tune-Up	Feb 19, 2011
10.96 (+0.0)	Kent State Tune-Up	Feb 20, 2010
10.72 (+0.0)	Kent State Tune-Up	Feb 21, 2009
10.61 (+0.0)	Doug Raymond Open	Jan 17, 2009
10.32 (+0.0)	Kent State Tune-Up	Feb 23, 2008
10.68 (+0.0)	Kent State Golden Flash Gala	Dec 7- 8, 2007

100 Hurdles (Outdoor) Top↑
17.28 (0.1)	North Coast AC Outdoor Championships	May 6- 7, 2011
17.28 (0.1)	NCAC Outdoor Combined Events	Apr 30-May 1, 2011
17.39 (3.8)	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
18.18 (+0.0)	2009 Sparky Adams Invitational	Apr 18, 2009
17.59 (+0.0)	Pt. Loma Nazarene Collegiate Open	Mar 21, 2009

100 Hurdles (Outdoor) Top↑
17.02 (-0.2)	Gator Invitational	May 13, 2011
17.39 (1.3)	North Coast AC Outdoor Championships	May 6- 7, 2011
17.31 (0.8)	North Coast AC Outdoor Championships	May 6- 7, 2011
17.75 (2.3)	2011 Sparky Adams Invitational	Apr 23, 2011
18.50 (0.8)	Mount Union Invitational	Apr 9, 2011
17.76 (+0.0)	W&J Invitational	Apr 2, 2011
17.85 (1.2)	Point Loma Collegiate Scoring Meet	Mar 26, 2011
17.51 (2.9)	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
18.45 (3.9)	Ed Fry Invt IUP	Apr 17, 2010

4 x 100 Relay (Outdoor) Top↑
52.19	Point Loma Collegiate Scoring Meet	Mar 26, 2011
55.4	North Coast AC Outdoor Championships	Apr 30-May 1, 2010

4 x 200 Relay (Indoor) Top↑
1:51.43	North Coast AC Indoor Championships	Mar 4- 5, 2011
1:50.62	NCAC Relays	Jan 29, 2011
1:58.88	North Coast AC Indoor Championships	Mar 5- 6, 2010
1:56.04	2010 BW Mid-January Meet	Jan 23, 2010

Sprint Medley Relay (Indoor) Top↑
5:07.18	NCAC Relays	Jan 29, 2011

High Jump (Outdoor) Top↑
1.46m 4' 9.5"	North Coast AC Outdoor Championships	May 6- 7, 2011
1.42m 4' 7.75"	North Coast AC Outdoor Championships	May 6- 7, 2011
1.46m 4' 9.5"	NCAC Outdoor Combined Events	Apr 30-May 1, 2011
1.47m 4' 9.75"	2011 Sparky Adams Invitational	Apr 23, 2011
1.41m 4' 7.5"	W&J Invitational	Apr 2, 2011
1.35m 4' 5"	Point Loma Collegiate Scoring Meet	Mar 26, 2011
1.41m 4' 7.5"	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
1.38m 4' 6.25"	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
1.39m 4' 6.75"	Ed Fry Invt IUP	Apr 17, 2010
1.40m 4' 7"	W&J Invitational	Apr 3, 2010
1.37m 4' 6"	2009 Sparky Adams Invitational	Apr 18, 2009

High Jump (Indoor) Top↑
1.47m 4' 9.75"	North Coast AC Indoor Championships	Mar 4- 5, 2011
1.41m 4' 7.5"	North Coast AC Indoor Championships	Mar 4- 5, 2011
1.41m 4' 7.5"	NCAC Pentathlon	Feb 26, 2011
NH NH	Kent State Tune-Up	Feb 19, 2011
1.40m 4' 7"	Mount Union Wuske Invitational	Feb 5, 2011
1.40m 4' 7"	NCAC Relays	Jan 29, 2011
1.40m 4' 7"	North Coast AC Indoor Championships	Mar 5- 6, 2010
1.48m 4' 10.25"	North Coast AC Indoor Championships	Mar 5- 6, 2010
1.48m 4' 10.25"	NCAC Championship Pentathlon	Feb 27, 2010
1.45m 4' 9"	Kent State Tune-Up	Feb 20, 2010
1.40m 4' 7"	North Coast AC Relays	Jan 30, 2010
1.32m 4' 4"	WVU State Farm Games	Jan 24, 2009

Long Jump (Outdoor) Top↑
4.61m (3.8) 15' 1.5"	North Coast AC Outdoor Championships	May 6- 7, 2011
4.76m (3.4) 15' 7.5"	North Coast AC Outdoor Championships	May 6- 7, 2011
4.61m (3.8) 15' 1.5"	NCAC Outdoor Combined Events	Apr 30-May 1, 2011
4.39m (0.5) 14' 5"	Mount Union Invitational	Apr 9, 2011
4.64m (0.4) 15' 2.75"	Point Loma Collegiate Scoring Meet	Mar 26, 2011
4.75m (-1.7) 15' 7"	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
4.73m 15' 6.25"	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
4.46m 14' 7.75"	W&J Invitational	Apr 3, 2010
4.67m (-2.3) 15' 4"	2009 Sparky Adams Invitational	Apr 18, 2009
4.18m 13' 8.75"	Pt. Loma Nazarene Collegiate Open	Mar 21, 2009
4.33m 14' 2.5"	Golden Flash Gala	Dec 5- 6, 2008

Long Jump (Indoor) Top↑
4.69m 15' 4.75"	North Coast AC Indoor Championships	Mar 4- 5, 2011
4.62m 15' 2"	North Coast AC Indoor Championships	Mar 4- 5, 2011
4.62m 15' 2"	NCAC Pentathlon	Feb 26, 2011
4.58m 15' 0.5"	Kent State Tune-Up	Feb 19, 2011
4.50m 14' 9.25"	Mount Union Wuske Invitational	Feb 5, 2011
4.76m 15' 7.5"	2011 BW Mid-January Meet	Jan 21, 2011
4.80m 15' 9"	North Coast AC Indoor Championships	Mar 5- 6, 2010
4.53m 14' 10.5"	North Coast AC Indoor Championships	Mar 5- 6, 2010
4.53m 14' 10.5"	NCAC Championship Pentathlon	Feb 27, 2010
4.55m 14' 11.25"	Kent State Tune-Up	Feb 20, 2010
4.37m 14' 4"	Doug Raymond Open	Jan 17, 2009
4.46m 14' 7.75"	Kent State Tune-Up	Feb 23, 2008
4.58m 15' 0.5"	Case Western Reserve Invitational	Feb 1, 2008
4.19m 13' 9"	Kent State Golden Flash Gala	Dec 7- 8, 2007

Triple Jump (Outdoor) Top↑
9.96m 32' 8.25"	Pt. Loma Nazarene Collegiate Open	Mar 21, 2009
9.40m 30' 10.25"	Golden Flash Gala	Dec 5- 6, 2008

Triple Jump (Indoor) Top↑
NM NM	Kent State Tune-Up	Feb 21, 2009
9.61m 31' 6.5"	Kent State Tune-Up	Feb 23, 2008

Shot Put (Outdoor) Top↑
8.42m 27' 7.5"	North Coast AC Outdoor Championships	May 6- 7, 2011
8.42m 27' 7.5"	NCAC Outdoor Combined Events	Apr 30-May 1, 2011
7.55m 24' 9.25"	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
7.03m 23' 0.75"	W&J Invitational	Apr 3, 2010
6.78m 22' 3"	W&L Track & Field Carnival	Mar 26-27, 2010
6.78m 22' 3"	Washington and Lee Track & Field Carnival	Mar 26-27, 2010

Shot Put (Indoor) Top↑
7.12m 23' 4.5"	North Coast AC Indoor Championships	Mar 4- 5, 2011
7.12m 23' 4.5"	NCAC Pentathlon	Feb 26, 2011
7.47m 24' 6.25"	Mount Union Wuske Invitational	Feb 5, 2011
8.23m 27' 0"	North Coast AC Indoor Championships	Mar 5- 6, 2010
8.23m 27' 0"	NCAC Championship Pentathlon	Feb 27, 2010
6.14m 20' 1.75"	WVU State Farm Games	Jan 24, 2009

Javelin (Outdoor) Top↑
26.96m 88' 5"	North Coast AC Outdoor Championships	May 6- 7, 2011
26.96m 88' 5"	NCAC Outdoor Combined Events	Apr 30-May 1, 2011
26.11m 85' 8"	2011 Sparky Adams Invitational	Apr 23, 2011
21.80m 71' 6"	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
19.73m 64' 9"	Ed Fry Invt IUP	Apr 17, 2010
19.00m 62' 4"	W&L Track & Field Carnival	Mar 26-27, 2010
19.00m 62' 4"	Washington and Lee Track & Field Carnival	Mar 26-27, 2010
23.48m 77' 0"	2009 Sparky Adams Invitational	Apr 18, 2009

Pentathlon (Indoor) Top↑
2533	North Coast AC Indoor Championships	Mar 4- 5, 2011
2533	NCAC Pentathlon	Feb 26, 2011
2583	North Coast AC Indoor Championships	Mar 5- 6, 2010
2595	NCAC Championship Pentathlon	Feb 27, 2010

Heptathlon (Outdoor) Top↑
3290	North Coast AC Outdoor Championships	May 6- 7, 2011
3290	NCAC Outdoor Combined Events	Apr 30-May 1, 2011
3245	North Coast AC Outdoor Championships	Apr 30-May 1, 2010

2011 Outdoors

200 Meters
30.20 (-0.2)	North Coast AC Outdoor Championships	May 6- 7, 2011
30.20 (-0.2)	NCAC Outdoor Combined Events	April 30-May 1, 2011
30.75 (-2.9)	2011 Sparky Adams Invitational	April 23, 2011
29.93 (0.6)	W&J Invitational	April 2, 2011

800 Meters
2:58.63	North Coast AC Outdoor Championships	May 6- 7, 2011
2:58.63	NCAC Outdoor Combined Events	April 30-May 1, 2011

100 Hurdles
17.28 (0.1)	North Coast AC Outdoor Championships	May 6- 7, 2011
17.28 (0.1)	NCAC Outdoor Combined Events	April 30-May 1, 2011

100 Hurdles
17.02 (-0.2)	Gator Invitational	May 13, 2011
17.39 (1.3)	North Coast AC Outdoor Championships	May 6- 7, 2011
17.31 (0.8)	North Coast AC Outdoor Championships	May 6- 7, 2011
17.75 (2.3)	2011 Sparky Adams Invitational	April 23, 2011
18.50 (0.8)	Mount Union Invitational	April 9, 2011
17.76 (+0.0)	W&J Invitational	April 2, 2011
17.85 (1.2)	Point Loma Collegiate Scoring Meet	March 26, 2011

4 x 100 Relay
52.19	Point Loma Collegiate Scoring Meet	March 26, 2011

High Jump
1.46m	North Coast AC Outdoor Championships	May 6- 7, 2011
1.42m	North Coast AC Outdoor Championships	May 6- 7, 2011
1.46m	NCAC Outdoor Combined Events	April 30-May 1, 2011
1.47m	2011 Sparky Adams Invitational	April 23, 2011
1.41m	W&J Invitational	April 2, 2011
1.35m	Point Loma Collegiate Scoring Meet	March 26, 2011

Long Jump
4.61m (3.8)	North Coast AC Outdoor Championships	May 6- 7, 2011
4.76m (3.4)	North Coast AC Outdoor Championships	May 6- 7, 2011
4.61m (3.8)	NCAC Outdoor Combined Events	April 30-May 1, 2011
4.39m (0.5)	Mount Union Invitational	April 9, 2011
4.64m (0.4)	Point Loma Collegiate Scoring Meet	March 26, 2011

Shot Put
8.42m	North Coast AC Outdoor Championships	May 6- 7, 2011
8.42m	NCAC Outdoor Combined Events	April 30-May 1, 2011

Javelin
26.96m	North Coast AC Outdoor Championships	May 6- 7, 2011
26.96m	NCAC Outdoor Combined Events	April 30-May 1, 2011
26.11m	2011 Sparky Adams Invitational	April 23, 2011

Heptathlon
3290	North Coast AC Outdoor Championships	May 6- 7, 2011
3290	NCAC Outdoor Combined Events	April 30-May 1, 2011

2011 Indoors

800 Meters
2:44.74	North Coast AC Indoor Championships	March 4- 5, 2011
2:44.74	NCAC Pentathlon	February 26, 2011

55 Hurdles
9.42	North Coast AC Indoor Championships	March 4- 5, 2011
9.42	NCAC Pentathlon	February 26, 2011

55 Hurdles
9.54	North Coast AC Indoor Championships	March 4- 5, 2011
9.34	North Coast AC Indoor Championships	March 4- 5, 2011
9.84	Mount Union Wuske Invitational	February 5, 2011
9.71	NCAC Relays	January 29, 2011
9.74	2011 BW Mid-January Meet	January 21, 2011
9.66	2011 BW Mid-January Meet	January 21, 2011

60 Hurdles
10.83	Kent State Tune-Up	February 19, 2011

4 x 200 Relay
1:51.43	North Coast AC Indoor Championships	March 4- 5, 2011
1:50.62	NCAC Relays	January 29, 2011

Sprint Medley Relay
5:07.18	NCAC Relays	January 29, 2011

High Jump
1.47m	North Coast AC Indoor Championships	March 4- 5, 2011
1.41m	North Coast AC Indoor Championships	March 4- 5, 2011
1.41m	NCAC Pentathlon	February 26, 2011
NH	Kent State Tune-Up	February 19, 2011
1.40m	Mount Union Wuske Invitational	February 5, 2011
1.40m	NCAC Relays	January 29, 2011

Long Jump
4.69m	North Coast AC Indoor Championships	March 4- 5, 2011
4.62m	North Coast AC Indoor Championships	March 4- 5, 2011
4.62m	NCAC Pentathlon	February 26, 2011
4.58m	Kent State Tune-Up	February 19, 2011
4.50m	Mount Union Wuske Invitational	February 5, 2011
4.76m	2011 BW Mid-January Meet	January 21, 2011

Shot Put
7.12m	North Coast AC Indoor Championships	March 4- 5, 2011
7.12m	NCAC Pentathlon	February 26, 2011
7.47m	Mount Union Wuske Invitational	February 5, 2011

Pentathlon
2533	North Coast AC Indoor Championships	March 4- 5, 2011
2533	NCAC Pentathlon	February 26, 2011

2010 Outdoors

200 Meters
29.23	North Coast AC Outdoor Championships	April 30-May 1, 2010

800 Meters
2:47.99	North Coast AC Outdoor Championships	April 30-May 1, 2010

100 Hurdles
17.39 (3.8)	North Coast AC Outdoor Championships	April 30-May 1, 2010

100 Hurdles
17.51 (2.9)	North Coast AC Outdoor Championships	April 30-May 1, 2010
18.45 (3.9)	Ed Fry Invt IUP	April 17, 2010

4 x 100 Relay
55.4	North Coast AC Outdoor Championships	April 30-May 1, 2010

High Jump
1.41m	North Coast AC Outdoor Championships	April 30-May 1, 2010
1.38m	North Coast AC Outdoor Championships	April 30-May 1, 2010
1.39m	Ed Fry Invt IUP	April 17, 2010
1.40m	W&J Invitational	April 3, 2010

Long Jump
4.75m (-1.7)	North Coast AC Outdoor Championships	April 30-May 1, 2010
4.73m	North Coast AC Outdoor Championships	April 30-May 1, 2010
4.46m	W&J Invitational	April 3, 2010

Shot Put
7.55m	North Coast AC Outdoor Championships	April 30-May 1, 2010
7.03m	W&J Invitational	April 3, 2010
6.78m	W&L Track & Field Carnival	March 26-27, 2010
6.78m	Washington and Lee Track & Field Carnival	March 26-27, 2010

Javelin
21.80m	North Coast AC Outdoor Championships	April 30-May 1, 2010
19.73m	Ed Fry Invt IUP	April 17, 2010
19.00m	W&L Track & Field Carnival	March 26-27, 2010
19.00m	Washington and Lee Track & Field Carnival	March 26-27, 2010

Heptathlon
3245	North Coast AC Outdoor Championships	April 30-May 1, 2010

2010 Indoors

200 Meters
30.14 (+0.0)	2010 BW Mid-January Meet	January 23, 2010

800 Meters
2:48.08	North Coast AC Indoor Championships	March 5- 6, 2010
2:48.08	NCAC Championship Pentathlon	February 27, 2010

55 Hurdles
9.61 (+0.0)	North Coast AC Indoor Championships	March 5- 6, 2010
9.61 (+0.0)	NCAC Championship Pentathlon	February 27, 2010
9.97 (+0.0)	North Coast AC Relays	January 30, 2010

55 Hurdles
10.28 (+0.0)	North Coast AC Indoor Championships	March 5- 6, 2010
9.65 (+0.0)	North Coast AC Indoor Championships	March 5- 6, 2010

60 Hurdles
10.96 (+0.0)	Kent State Tune-Up	February 20, 2010

4 x 200 Relay
1:58.88	North Coast AC Indoor Championships	March 5- 6, 2010
1:56.04	2010 BW Mid-January Meet	January 23, 2010

High Jump
1.40m	North Coast AC Indoor Championships	March 5- 6, 2010
1.48m	North Coast AC Indoor Championships	March 5- 6, 2010
1.48m	NCAC Championship Pentathlon	February 27, 2010
1.45m	Kent State Tune-Up	February 20, 2010
1.40m	North Coast AC Relays	January 30, 2010

Long Jump
4.80m	North Coast AC Indoor Championships	March 5- 6, 2010
4.53m	North Coast AC Indoor Championships	March 5- 6, 2010
4.53m	NCAC Championship Pentathlon	February 27, 2010
4.55m	Kent State Tune-Up	February 20, 2010

Shot Put
8.23m	North Coast AC Indoor Championships	March 5- 6, 2010
8.23m	NCAC Championship Pentathlon	February 27, 2010

Pentathlon
2583	North Coast AC Indoor Championships	March 5- 6, 2010
2595	NCAC Championship Pentathlon	February 27, 2010

2009 Outdoors

200 Meters
29.86 (-1.5)	2009 Sparky Adams Invitational	April 18, 2009

100 Hurdles
18.18 (+0.0)	2009 Sparky Adams Invitational	April 18, 2009
17.59 (+0.0)	Pt. Loma Nazarene Collegiate Open	March 21, 2009

High Jump
1.37m	2009 Sparky Adams Invitational	April 18, 2009

Long Jump
4.67m (-2.3)	2009 Sparky Adams Invitational	April 18, 2009
4.18m	Pt. Loma Nazarene Collegiate Open	March 21, 2009

Triple Jump
9.96m	Pt. Loma Nazarene Collegiate Open	March 21, 2009

Javelin
23.48m	2009 Sparky Adams Invitational	April 18, 2009

2009 Indoors

200 Meters
30.08 (+0.0)	WVU State Farm Games	January 24, 2009
30.96 (+0.0)	Doug Raymond Open	January 17, 2009

60 Hurdles
10.72 (+0.0)	Kent State Tune-Up	February 21, 2009
10.61 (+0.0)	Doug Raymond Open	January 17, 2009

High Jump
1.32m	WVU State Farm Games	January 24, 2009

Long Jump
4.37m	Doug Raymond Open	January 17, 2009

Triple Jump
NM	Kent State Tune-Up	February 21, 2009

Shot Put
6.14m	WVU State Farm Games	January 24, 2009

2008 Indoors

55 Hurdles
9.76 (+0.0)	Case Western Reserve Invitational	February 1, 2008
9.9 (+0.0)	Case Western Reserve Invitational	February 1, 2008

60 Hurdles
10.9 (+0.0)	Golden Flash Gala	December 5- 6, 2008

60 Hurdles
10.32 (+0.0)	Kent State Tune-Up	February 23, 2008

Long Jump
4.33m	Golden Flash Gala	December 5- 6, 2008

Long Jump
4.46m	Kent State Tune-Up	February 23, 2008
4.58m	Case Western Reserve Invitational	February 1, 2008

Triple Jump
9.40m	Golden Flash Gala	December 5- 6, 2008

Triple Jump
9.61m	Kent State Tune-Up	February 23, 2008

2007 Indoors

60 Hurdles
10.68 (+0.0)	Kent State Golden Flash Gala	December 7- 8, 2007

Long Jump
4.19m	Kent State Golden Flash Gala	December 7- 8, 2007

200 Meters (Outdoors)
2011	29.93 (0.6)	W&J Invitational (Apr 2, 2011)
2010	29.23	North Coast AC Outdoor Championships (Apr 30-May 1, 2010)
2009	29.86 (-1.5)	2009 Sparky Adams Invitational (Apr 18, 2009)

800 Meters (Outdoors)
2011	2:58.63	North Coast AC Outdoor Championships (May 6- 7, 2011)
2010	2:47.99	North Coast AC Outdoor Championships (Apr 30-May 1, 2010)

100 Hurdles (Outdoors)
2011	17.28 (0.1)	North Coast AC Outdoor Championships (May 6- 7, 2011)
2009	17.59 (+0.0)	Pt. Loma Nazarene Collegiate Open (Mar 21, 2009)

100 Hurdles (Outdoors)
2011	17.02 (-0.2)	Gator Invitational (May 13, 2011)

High Jump (Outdoors)
2011	1.47m	2011 Sparky Adams Invitational (Apr 23, 2011)
2010	1.41m	North Coast AC Outdoor Championships (Apr 30-May 1, 2010)
2009	1.37m	2009 Sparky Adams Invitational (Apr 18, 2009)

Long Jump (Outdoors)
2011	4.76m (3.4)	North Coast AC Outdoor Championships (May 6- 7, 2011)
2010	4.75m (-1.7)	North Coast AC Outdoor Championships (Apr 30-May 1, 2010)
2009	4.67m (-2.3)	2009 Sparky Adams Invitational (Apr 18, 2009)

Triple Jump (Outdoors)
2009	9.96m	Pt. Loma Nazarene Collegiate Open (Mar 21, 2009)

Shot Put (Outdoors)
2011	8.42m	NCAC Outdoor Combined Events (Apr 30-May 1, 2011)
2010	7.55m	North Coast AC Outdoor Championships (Apr 30-May 1, 2010)

Javelin (Outdoors)
2011	26.96m	NCAC Outdoor Combined Events (Apr 30-May 1, 2011)
2010	21.80m	North Coast AC Outdoor Championships (Apr 30-May 1, 2010)
2009	23.48m	2009 Sparky Adams Invitational (Apr 18, 2009)

Heptathlon (Outdoors)
2011	3290	NCAC Outdoor Combined Events (Apr 30-May 1, 2011)
2010	3245	North Coast AC Outdoor Championships (Apr 30-May 1, 2010)

200 Meters (Indoors)
2010	30.14 (+0.0)	2010 BW Mid-January Meet (Jan 23, 2010)
2009	30.08 (+0.0)	WVU State Farm Games (Jan 24, 2009)

800 Meters (Indoors)
2011	2:44.74	North Coast AC Indoor Championships (Mar 4- 5, 2011)
2010	2:48.08	North Coast AC Indoor Championships (Mar 5- 6, 2010)

55 Hurdles (Indoors)
2011	9.42	North Coast AC Indoor Championships (Mar 4- 5, 2011)
2010	9.61 (+0.0)	North Coast AC Indoor Championships (Mar 5- 6, 2010)
2008	9.76 (+0.0)	Case Western Reserve Invitational (Feb 1, 2008)

55 Hurdles (Indoors)
2011	9.34	North Coast AC Indoor Championships (Mar 4- 5, 2011)
2010	9.65 (+0.0)	North Coast AC Indoor Championships (Mar 5- 6, 2010)

60 Hurdles (Indoors)
2008	10.9 (+0.0)	Golden Flash Gala (Dec 5- 6, 2008)

60 Hurdles (Indoors)
2011	10.83	Kent State Tune-Up (Feb 19, 2011)
2010	10.96 (+0.0)	Kent State Tune-Up (Feb 20, 2010)
2009	10.61 (+0.0)	Doug Raymond Open (Jan 17, 2009)
2008	10.32 (+0.0)	Kent State Tune-Up (Feb 23, 2008)
2007	10.68 (+0.0)	Kent State Golden Flash Gala (Dec 7- 8, 2007)

High Jump (Indoors)
2011	1.47m	North Coast AC Indoor Championships (Mar 4- 5, 2011)
2010	1.48m	NCAC Championship Pentathlon (Feb 27, 2010)
2009	1.32m	WVU State Farm Games (Jan 24, 2009)

Long Jump (Indoors)
2008	4.33m	Golden Flash Gala (Dec 5- 6, 2008)

Long Jump (Indoors)
2011	4.76m	2011 BW Mid-January Meet (Jan 21, 2011)
2010	4.80m	North Coast AC Indoor Championships (Mar 5- 6, 2010)
2009	4.37m	Doug Raymond Open (Jan 17, 2009)
2008	4.58m	Case Western Reserve Invitational (Feb 1, 2008)
2007	4.19m	Kent State Golden Flash Gala (Dec 7- 8, 2007)

Triple Jump (Indoors)
2008	9.40m	Golden Flash Gala (Dec 5- 6, 2008)

Triple Jump (Indoors)
2008	9.61m	Kent State Tune-Up (Feb 23, 2008)

Shot Put (Indoors)
2011	7.47m	Mount Union Wuske Invitational (Feb 5, 2011)
2010	8.23m	NCAC Championship Pentathlon (Feb 27, 2010)
2009	6.14m	WVU State Farm Games (Jan 24, 2009)

Pentathlon (Indoors)
2011	2533	NCAC Pentathlon (Feb 26, 2011)
2010	2595	NCAC Championship Pentathlon (Feb 27, 2010)