College Bests

55 60
200
25.29 (1.5)
400
500 5K (XC)
MEAC Outdoor Championships    May 5- 7, 2011
200 25.41 (2.5) 29th (P)
400 59.61 22nd (P)
4x100 47.71 9th (F)
4x400 3:53.63 9th (F)
Penn Relays    Apr 28-30, 2011
4x200 1:40.49 7th (P)
4x400 3:54.35 4th (P)
MSU Legacy    Apr 22-23, 2011
400 58.87 14th (F)
4x100 48.58 5th (F)
4x400 3:54.6 10th (F)
Delaware State University Track & Field Invite    Apr 16, 2011
400 1:01.57 6th (F)
4x100 48.33 2nd (F)
Don Webster Invitational    Apr 9, 2011
400 1:00.84 10th (F)
4x100 48.39 3rd (F)
4x400 3:55.05 3rd (F)
2011 Florida Relays    Apr 1- 2, 2011
4x100 47.7 30th (F)
4x200 1:40.46 22nd (F)
SMR 4:13.29 22nd (F)
Shamrock Invitational    Mar 17-19, 2011
400 59.57 16th (F)
4x100 49.02 6th (F)
4x800 9:53.75 10th (F)
Armory Collegiate Challenge    Feb 25, 2011
200 25.92 15th (F)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
60 7.90 20th (P)
200 25.93 23rd (P)
4x400 3:58.89 10th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
200 25.86 34th (P)
400 59.73 53rd (P)
4x200 1:42.73 10th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
60 8.08 5th (F)
4x400 4:03.22 2nd (F)
Terrapin Indoor Invitational    Jan 22, 2011
4x400 4:06.35 11th (F)
NYC Gotham Cup    Jan 14, 2011
500 1:25.04 37th (F)
4x400 3:57.71 5th (F)
Delaware Invitational    Jan 7, 2011
500 1:21.27 2nd (F)
4x400 4:04.64 1st (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
400 1:01.27 2nd (F)
4x400 4:05.8 1st (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 25:10.9 63rd
MEAC Outdoor Championships    May 6- 8, 2010
200 25.29 (1.5) 18th (P)
4x100 47.61 7th (F)
Delaware State University Track & Field Invitational    May 1, 2010
400 1:00.92 11th (F)
4x100 47.66 3rd (F)
Coppin State Eagle Twilight    Apr 29, 2010
200 25.63 (+0.0) 5th (F)
4x100 47.76 1st (F)
Penn Relays    Apr 20-24, 2010
4x100 48.93 8th (P)
4x200 1:41.37 6th (P)
MSU Legacy Track Meet    Apr 16-17, 2010
200 25.50 (5.5) 9th (F)
400 1:01.37 16th (F)
4x100 49.02 3rd (F)
Delaware Open I    Apr 10, 2010
200 26.01 (2.5) 8th (F)
400 1:01.13 9th (F)
4x100 49.23 4th (F)
2010 Towson University Invitational    Mar 27, 2010
200 26.93 (-3.0) 12th (F)
400 1:03.46 14th (F)
4x100 48.68 4th (F)
TSU Relays    Mar 19-20, 2010
400 1:00.87 25th (P)
4x200 1:45.93 1st (F)
SMR 4:18.76 6th (F)
Mid-Eastern Athletic Conference    Feb 11-13, 2010
60 8.17 (+0.0) 24th (P)
200 26.72 (+0.0) 28th (P)
400 1:00.39 21st (P)
4x400 4:03.86 10th (F)
Collegeville Indoor Classic    Jan 22, 2010
55 7.76 (+0.0) 5th (F)
4x200 1:44.58 1st (F)
4x400 4:06.57 1st (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
60 8.14 (+0.0) 10th (F)
60 8.32 (+0.0) 16th (P)
200 27.53 (+0.0) 12th (F)
400 1:02.56 14th (F)
Delaware Invitational    Jan 8, 2010
400 1:03.31 7th (F)
4x400 4:05.35 3rd (F)
Ursinus College Quad Meet    Dec 11, 2009
200 26.88 (+0.0) 3rd (F)
400 1:03.6 1st (F)
4x400 4:12.3 1st (F)
Ursinus Indoor Track Classic    Dec 5, 2009
400 1:02.83 11th (F)
4x200 1:48.25 2nd (F)
4x400 4:08.21 2nd (F)
3rd Annual Red Flash Open    Apr 25, 2009
200 26.01 (-1.2) 8th (F)
400 59.26 5th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
60 8.04 (+0.0) 5th (F)
200 26.31 (+0.0) 5th (F)
500 1:21.12 4th (F)
2009 Hampton Indoor Invitational    Jan 23-24, 2009
200 26.9 (+0.0) 18th (F)
400 1:00.74 12th (F)
Maryland Terrapin Indoor Invitational    Jan 17, 2009
200 26.64 (+0.0) 10th (F)
400 1:00.77 8th (F)
57th Annual TSU Relays    Mar 21-22, 2008
400 1:00.55 13th (P)
800 2:39.83 24th (F)
Bison Open & Multi    Jan 26-27, 2008
60 8.42 (+0.0) 20th (P)
10th Annual Bucknell Bison Open    Jan 25-26, 2008
60 8.42 (+0.0) 20th (P)
NYC Gotham Cup    Jan 18, 2008
60 8.3 (+0.0) 38th (P)
400 1:02.7 37th (F)
University of Delaware    Jan 12, 2008
60 8.21 (+0.0) 6th (F)
60 8.26 (+0.0) 6th (P)
200 27.33 (+0.0) 9th (F)
Ursinus Track Classic    Dec 8, 2007
55 7.53 (+0.0) 3rd (F)
55 7.59 (+0.0) 3rd (P)
200 27.47 (+0.0) 8th (F)
55 Meters (Indoor)
Top↑
7.76 (+0.0)
Collegeville Indoor Classic Jan 22, 2010
7.53 (+0.0)
Ursinus Track Classic Dec 8, 2007
7.59 (+0.0)
Ursinus Track Classic Dec 8, 2007
60 Meters (Outdoor)
Top↑
8.42 (+0.0)
Bison Open & Multi Jan 26-27, 2008
60 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
8.17 (+0.0)
Mid-Eastern Athletic Conference Feb 11-13, 2010
8.14 (+0.0)
Maryland Terrapin Indoor Invitational Jan 16, 2010
8.32 (+0.0)
Maryland Terrapin Indoor Invitational Jan 16, 2010
8.04 (+0.0)
Thomson Invitational @ University of Delaware Jan 31, 2009
8.42 (+0.0)
10th Annual Bucknell Bison Open Jan 25-26, 2008
8.3 (+0.0)
NYC Gotham Cup Jan 18, 2008
8.21 (+0.0)
University of Delaware Jan 12, 2008
8.26 (+0.0)
University of Delaware Jan 12, 2008
200 Meters (Outdoor)
Top↑
25.41 (2.5)
MEAC Outdoor Championships May 5- 7, 2011
25.29 (1.5)
MEAC Outdoor Championships May 6- 8, 2010
25.63 (+0.0)
Coppin State Eagle Twilight Apr 29, 2010
25.50 (5.5)
MSU Legacy Track Meet Apr 16-17, 2010
26.01 (2.5)
Delaware Open I Apr 10, 2010
26.93 (-3.0)
2010 Towson University Invitational Mar 27, 2010
26.01 (-1.2)
3rd Annual Red Flash Open Apr 25, 2009
200 Meters (Indoor)
Top↑
Armory Collegiate Challenge Feb 25, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
26.72 (+0.0)
Mid-Eastern Athletic Conference Feb 11-13, 2010
27.53 (+0.0)
Maryland Terrapin Indoor Invitational Jan 16, 2010
26.88 (+0.0)
Ursinus College Quad Meet Dec 11, 2009
26.31 (+0.0)
Thomson Invitational @ University of Delaware Jan 31, 2009
26.9 (+0.0)
2009 Hampton Indoor Invitational Jan 23-24, 2009
26.64 (+0.0)
Maryland Terrapin Indoor Invitational Jan 17, 2009
27.33 (+0.0)
University of Delaware Jan 12, 2008
27.47 (+0.0)
Ursinus Track Classic Dec 8, 2007
400 Meters (Outdoor)
Top↑
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy Apr 22-23, 2011
Delaware State University Track & Field Invite Apr 16, 2011
Don Webster Invitational Apr 9, 2011
Shamrock Invitational Mar 17-19, 2011
Delaware State University Track & Field Invitational May 1, 2010
MSU Legacy Track Meet Apr 16-17, 2010
Delaware Open I Apr 10, 2010
2010 Towson University Invitational Mar 27, 2010
TSU Relays Mar 19-20, 2010
3rd Annual Red Flash Open Apr 25, 2009
57th Annual TSU Relays Mar 21-22, 2008
400 Meters (Indoor)
Top↑
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Mid-Eastern Athletic Conference Feb 11-13, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
Delaware Invitational Jan 8, 2010
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
2009 Hampton Indoor Invitational Jan 23-24, 2009
Maryland Terrapin Indoor Invitational Jan 17, 2009
NYC Gotham Cup Jan 18, 2008
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
Delaware Invitational Jan 7, 2011
Thomson Invitational @ University of Delaware Jan 31, 2009
800 Meters (Outdoor)
Top↑
Delaware State University Hornet Invitational Mar 29, 2008
57th Annual TSU Relays Mar 21-22, 2008
4 x 100 Relay (Outdoor)
Top↑
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy Apr 22-23, 2011
Delaware State University Track & Field Invite Apr 16, 2011
Don Webster Invitational Apr 9, 2011
2011 Florida Relays Apr 1- 2, 2011
Shamrock Invitational Mar 17-19, 2011
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
Coppin State Eagle Twilight Apr 29, 2010
Penn Relays Apr 20-24, 2010
MSU Legacy Track Meet Apr 16-17, 2010
Delaware Open I Apr 10, 2010
2010 Towson University Invitational Mar 27, 2010
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
2011 Florida Relays Apr 1- 2, 2011
Penn Relays Apr 20-24, 2010
TSU Relays Mar 19-20, 2010
4 x 200 Relay (Indoor)
Top↑
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Collegeville Indoor Classic Jan 22, 2010
Ursinus Indoor Track Classic Dec 5, 2009
4 x 400 Relay (Outdoor)
Top↑
MEAC Outdoor Championships May 5- 7, 2011
Penn Relays Apr 28-30, 2011
MSU Legacy Apr 22-23, 2011
Don Webster Invitational Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
Delaware Invitational Jan 7, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Mid-Eastern Athletic Conference Feb 11-13, 2010
Collegeville Indoor Classic Jan 22, 2010
Delaware Invitational Jan 8, 2010
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
4 x 800 Relay (Outdoor)
Top↑
Shamrock Invitational Mar 17-19, 2011
Sprint Medley Relay (Outdoor)
Top↑
2011 Florida Relays Apr 1- 2, 2011
TSU Relays Mar 19-20, 2010
5k
Top↑
Baltimore Metro Cross Country Meet Sep 3, 2010

2011 Outdoors

200 Meters
25.41 (2.5)
MEAC Outdoor Championships May 5- 7, 2011
400 Meters
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy April 22-23, 2011
Delaware State University Track & Field Invite April 16, 2011
Don Webster Invitational April 9, 2011
Shamrock Invitational March 17-19, 2011
4 x 100 Relay
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy April 22-23, 2011
Delaware State University Track & Field Invite April 16, 2011
Don Webster Invitational April 9, 2011
2011 Florida Relays April 1- 2, 2011
Shamrock Invitational March 17-19, 2011
4 x 200 Relay
Penn Relays April 28-30, 2011
2011 Florida Relays April 1- 2, 2011
4 x 400 Relay
MEAC Outdoor Championships May 5- 7, 2011
Penn Relays April 28-30, 2011
MSU Legacy April 22-23, 2011
Don Webster Invitational April 9, 2011
4 x 800 Relay
Shamrock Invitational March 17-19, 2011
Sprint Medley Relay
2011 Florida Relays April 1- 2, 2011

2011 Indoors

60 Meters
MEAC Indoor Track & Field Championships February 17-19, 2011
Thomson Invitational at University of Delaware January 29, 2011
200 Meters
Armory Collegiate Challenge February 25, 2011
MEAC Indoor Track & Field Championships February 17-19, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
400 Meters
2011 New Balance Collegiate Invitational February 4- 5, 2011
500 Meters
NYC Gotham Cup January 14, 2011
Delaware Invitational January 7, 2011
4 x 200 Relay
2011 New Balance Collegiate Invitational February 4- 5, 2011
4 x 400 Relay
MEAC Indoor Track & Field Championships February 17-19, 2011
Thomson Invitational at University of Delaware January 29, 2011
Terrapin Indoor Invitational January 22, 2011
NYC Gotham Cup January 14, 2011
Delaware Invitational January 7, 2011

2010 Indoors

55 Meters
7.76 (+0.0)
Collegeville Indoor Classic January 22, 2010
60 Meters
8.17 (+0.0)
Mid-Eastern Athletic Conference February 11-13, 2010
8.14 (+0.0)
Maryland Terrapin Indoor Invitational January 16, 2010
8.32 (+0.0)
Maryland Terrapin Indoor Invitational January 16, 2010
200 Meters
26.72 (+0.0)
Mid-Eastern Athletic Conference February 11-13, 2010
27.53 (+0.0)
Maryland Terrapin Indoor Invitational January 16, 2010
400 Meters
Bow-Tie Track Classic @ Ursinus College December 4, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
Delaware Invitational January 8, 2010
4 x 200 Relay
Collegeville Indoor Classic January 22, 2010
4 x 400 Relay
Bow-Tie Track Classic @ Ursinus College December 4, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
Collegeville Indoor Classic January 22, 2010
Delaware Invitational January 8, 2010

2010 XC

2010 Outdoors

200 Meters
25.29 (1.5)
MEAC Outdoor Championships May 6- 8, 2010
25.63 (+0.0)
Coppin State Eagle Twilight April 29, 2010
25.50 (5.5)
MSU Legacy Track Meet April 16-17, 2010
26.01 (2.5)
Delaware Open I April 10, 2010
26.93 (-3.0)
2010 Towson University Invitational March 27, 2010
400 Meters
Delaware State University Track & Field Invitational May 1, 2010
MSU Legacy Track Meet April 16-17, 2010
Delaware Open I April 10, 2010
2010 Towson University Invitational March 27, 2010
TSU Relays March 19-20, 2010
4 x 100 Relay
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
Coppin State Eagle Twilight April 29, 2010
Penn Relays April 20-24, 2010
MSU Legacy Track Meet April 16-17, 2010
Delaware Open I April 10, 2010
2010 Towson University Invitational March 27, 2010
4 x 200 Relay
Penn Relays April 20-24, 2010
TSU Relays March 19-20, 2010
Sprint Medley Relay
TSU Relays March 19-20, 2010

2009 Indoors

60 Meters
8.04 (+0.0)
Thomson Invitational @ University of Delaware January 31, 2009
200 Meters
26.88 (+0.0)
Ursinus College Quad Meet December 11, 2009
26.31 (+0.0)
Thomson Invitational @ University of Delaware January 31, 2009
26.9 (+0.0)
2009 Hampton Indoor Invitational January 23-24, 2009
26.64 (+0.0)
Maryland Terrapin Indoor Invitational January 17, 2009
400 Meters
Ursinus College Quad Meet December 11, 2009
Ursinus Indoor Track Classic December 5, 2009
2009 Hampton Indoor Invitational January 23-24, 2009
Maryland Terrapin Indoor Invitational January 17, 2009
500 Meters
Thomson Invitational @ University of Delaware January 31, 2009
4 x 200 Relay
Ursinus Indoor Track Classic December 5, 2009
4 x 400 Relay
Ursinus College Quad Meet December 11, 2009
Ursinus Indoor Track Classic December 5, 2009

2009 Outdoors

200 Meters
26.01 (-1.2)
3rd Annual Red Flash Open April 25, 2009
400 Meters
3rd Annual Red Flash Open April 25, 2009

2008 Outdoors

60 Meters
8.42 (+0.0)
Bison Open & Multi January 26-27, 2008
400 Meters
57th Annual TSU Relays March 21-22, 2008
800 Meters
Delaware State University Hornet Invitational March 29, 2008
57th Annual TSU Relays March 21-22, 2008

2008 Indoors

60 Meters
8.42 (+0.0)
10th Annual Bucknell Bison Open January 25-26, 2008
8.3 (+0.0)
NYC Gotham Cup January 18, 2008
8.21 (+0.0)
University of Delaware January 12, 2008
8.26 (+0.0)
University of Delaware January 12, 2008
200 Meters
27.33 (+0.0)
University of Delaware January 12, 2008
400 Meters
NYC Gotham Cup January 18, 2008

2007 Indoors

55 Meters
7.53 (+0.0)
Ursinus Track Classic December 8, 2007
7.59 (+0.0)
Ursinus Track Classic December 8, 2007
200 Meters
27.47 (+0.0)
Ursinus Track Classic December 8, 2007
60 Meters (Outdoors)
2008  
8.42 (+0.0)
(Jan 26-27, 2008)
200 Meters (Outdoors)
2010  
25.29 (1.5)
(May 6- 8, 2010)
2009  
26.01 (-1.2)
(Apr 25, 2009)
400 Meters (Outdoors)
2011  
(Apr 22-23, 2011)
2010  
(Mar 19-20, 2010)
2009  
(Apr 25, 2009)
2008  
(Mar 21-22, 2008)
800 Meters (Outdoors)
2008  
55 Meters (Indoors)
2010  
7.76 (+0.0)
(Jan 22, 2010)
2007  
7.53 (+0.0)
(Dec 8, 2007)
60 Meters (Indoors)
2011  
2010  
8.14 (+0.0)
2009  
8.04 (+0.0)
2008  
8.21 (+0.0)
(Jan 12, 2008)
200 Meters (Indoors)
2011  
2010  
26.72 (+0.0)
(Feb 11-13, 2010)
2009  
26.31 (+0.0)
2008  
27.33 (+0.0)
(Jan 12, 2008)
2007  
27.47 (+0.0)
(Dec 8, 2007)
400 Meters (Indoors)
2011  
2010  
(Feb 11-13, 2010)
2009  
(Jan 23-24, 2009)
2008  
(Jan 18, 2008)
500 Meters (Indoors)
2011  
(Jan 7, 2011)
2009  
5k (XC)
2010