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RACHEL KNAPP (SR-4)
SLIPPERY ROCK
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.86
60
8.43
100
12.94
(-0.9)
200
26.08
(-1.4)
400
59.72
55
7.86
60
8.43
200
26.56
(+0.0)
400
1:01.06
100
12.94
(-0.9)
200
26.08
(-1.4)
400
59.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PSAC Outdoor Track & Field Championships
May 12-14, 2011
400
59.88
16th (P)
4x100
47.06
1st (P)
4x400
3:48.04
1st (F)
SRU Last Chance Meet
May 6, 2011
400
59.72
6th (F)
4x100
48.72
2nd (F)
Ashland Alumni Open
Apr 29-30, 2011
100
13.31
(-0.8)
24th (F)
200
26.82
(0.9)
12th (F)
4x100
48.21
5th (F)
4x400
3:49.72
1st (F)
IUP Ed Fry Invitational
Apr 17, 2011
100
13.13
(4.7)
3rd (F)
100
12.90
(5.6)
6th (P)
200
27.04
(4.8)
6th (F)
400
1:02.01
4th (F)
SRU Invitational
Apr 9, 2011
100
13.22
(0.5)
4th (F)
200
27.02
(-1.6)
3rd (F)
4x100
48.88
1st (F)
4x400
3:51.55
1st (F)
Raleigh Relays
Mar 25-26, 2011
100
13.44
(-0.2)
84th (P)
4x400
3:56.23
14th (F)
PSAC Indoor Track & Field Championships
Feb 25-26, 2011
200
27.03
23rd (P)
4x400
4:00.55
4th (F)
DMR
11:59.81
2nd (F)
Kent State Tune-Up
Feb 19, 2011
60
8.45
42nd (P)
200
26.67
13th (F)
4x400
3:54.31
3rd (F)
2011 BW Mid-February Meet
Feb 11, 2011
55
7.86
10th (P)
200
27.66
2nd (F)
4x400
4:05.34
1st (F)
Mount Union Wuske Invitational
Feb 5, 2011
55
7.92
25th (P)
200
27.43
13th (F)
4x400
4:01.37
2nd (F)
GaREAT Collegiate Open
Jan 28-29, 2011
60
8.43
39th (P)
200
27.19
39th (F)
4x400
4:21.36
21st (F)
PSAC Outdoor Championship 2010
May 13-15, 2010
100
13.02
(-1.2)
12th (P)
200
26.17
(-1.9)
7th (F)
200
26.08
(-1.4)
7th (P)
SRU Last Chance
May 7, 2010
100
12.83
(2.8)
1st (F)
2010 Elliston Invite
Apr 30-May 1, 2010
100
13.13
(-2.3)
5th (F)
100
13.08
(-1.0)
7th (P)
200
26.75
(1.5)
1st (F)
Ashland University Alumni Open
Apr 23-24, 2010
100
12.94
(-0.9)
13th (F)
200
26.67
(+0.0)
10th (F)
Ed Fry Invt IUP
Apr 17, 2010
100
12.83
(2.2)
5th (F)
200
26.55
(1.2)
5th (F)
4x100
49.07
1st (F)
SRU Invitational
Apr 10, 2010
100
12.95
(1.2)
4th (F)
200
26.61
(2.3)
2nd (F)
Raleigh Relays
Mar 26-27, 2010
400
1:01.81
74th (F)
CCU Invitational
Mar 12-13, 2010
200
26.65
(0.2)
36th (F)
400
1:01.89
21st (F)
PSAC Indoor Conference
Feb 27-28, 2010
200
26.81
(+0.0)
16th (P)
400
1:01.06
17th (P)
PSAC Indoor Track & Field Championships
Feb 27-28, 2010
200
26.81
(+0.0)
16th (P)
400
1:01.06
17th (P)
Kent State Tune-Up
Feb 20, 2010
200
26.93
(+0.0)
26th (F)
400
1:01.25
25th (F)
SRU Indoor College Invt
Feb 12, 2010
4x400
4:06.1
1st (F)
SRU indoor college
Feb 12, 2010
4x400
4:06.1
1st (F)
NCAA II Team Challenge
Feb 5- 6, 2010
400
1:02.20
21st (F)
4x400
4:01.71
5th (F)
12th Annual Bison Open / Multi
Jan 29-30, 2010
200
27.36
(+0.0)
12th (P)
400
1:03.33
18th (F)
4x400
4:02.89
2nd (F)
Slippery Rock Indoor College Meet 1-22-2010
Jan 22, 2010
400
1:03.39
3rd (F)
Kent State Golden Flash Gala
Dec 11-12, 2009
200
26.56
(+0.0)
21st (F)
400
1:01.36
17th (F)
4x400
4:01.6
7th (F)
LHU QUALIFIER
May 2, 2009
200
25.97
(+0.0)
2nd (F)
400
59.86
3rd (F)
3rd Annual Red Flash Open
Apr 25, 2009
200
26.55
(-2.8)
12th (F)
400
1:01.32
8th (F)
2009 Sparky Adams Invitational
Apr 18, 2009
200
26.96
(-2.1)
12th (F)
400
1:01.37
9th (F)
PSAC West Challenge
Apr 4, 2009
200
27.27
(3.6)
9th (F)
400
1:02.35
9th (F)
Western PA Championships
Mar 28, 2009
200
27.36
(-2.3)
3rd (F)
400
1:03.04
6th (F)
Kent State Tune-Up
Feb 21, 2009
60
8.53
(+0.0)
39th (P)
200
27.2
(+0.0)
30th (F)
Bison Open & Multi 2009
Jan 30-31, 2009
60
8.54
(+0.0)
29th (P)
200
27.67
(+0.0)
24th (P)
WVU State Farm Games
Jan 24, 2009
60
8.57
(+0.0)
25th (P)
200
28.03
(+0.0)
12th (F)
Doug Raymond Open
Jan 17, 2009
60
8.49
(+0.0)
34th (P)
200
27.78
(+0.0)
32nd (F)
Saint Francis Red Flash Open
Apr 26, 2008
100
13.14
(+0.0)
14th (F)
200
26.66
(+0.0)
15th (F)
Bison Open & Multi
Jan 26-27, 2008
60
8.38
(+0.0)
17th (P)
10th Annual Bucknell Bison Open
Jan 25-26, 2008
60
8.38
(+0.0)
17th (P)
QUICK LINKS:
55
60
100
200
400
Choose an Event
55
60
100
200
400
4x100
4x400
DMR
55 Meters (Indoor)
Top↑
7.86
2011 BW Mid-February Meet
Feb 11, 2011
7.92
Mount Union Wuske Invitational
Feb 5, 2011
60 Meters (Outdoor)
Top↑
8.38
(+0.0)
Bison Open & Multi
Jan 26-27, 2008
60 Meters (Indoor)
Top↑
8.45
Kent State Tune-Up
Feb 19, 2011
8.43
GaREAT Collegiate Open
Jan 28-29, 2011
8.53
(+0.0)
Kent State Tune-Up
Feb 21, 2009
8.54
(+0.0)
Bison Open & Multi 2009
Jan 30-31, 2009
8.57
(+0.0)
WVU State Farm Games
Jan 24, 2009
8.49
(+0.0)
Doug Raymond Open
Jan 17, 2009
8.38
(+0.0)
10th Annual Bucknell Bison Open
Jan 25-26, 2008
100 Meters (Outdoor)
Top↑
13.31
(-0.8)
Ashland Alumni Open
Apr 29-30, 2011
13.13
(4.7)
IUP Ed Fry Invitational
Apr 17, 2011
12.90
(5.6)
IUP Ed Fry Invitational
Apr 17, 2011
13.22
(0.5)
SRU Invitational
Apr 9, 2011
13.44
(-0.2)
Raleigh Relays
Mar 25-26, 2011
13.02
(-1.2)
PSAC Outdoor Championship 2010
May 13-15, 2010
12.83
(2.8)
SRU Last Chance
May 7, 2010
13.13
(-2.3)
2010 Elliston Invite
Apr 30-May 1, 2010
13.08
(-1.0)
2010 Elliston Invite
Apr 30-May 1, 2010
12.94
(-0.9)
Ashland University Alumni Open
Apr 23-24, 2010
12.83
(2.2)
Ed Fry Invt IUP
Apr 17, 2010
12.95
(1.2)
SRU Invitational
Apr 10, 2010
13.14
(+0.0)
Saint Francis Red Flash Open
Apr 26, 2008
200 Meters (Outdoor)
Top↑
26.82
(0.9)
Ashland Alumni Open
Apr 29-30, 2011
27.04
(4.8)
IUP Ed Fry Invitational
Apr 17, 2011
27.02
(-1.6)
SRU Invitational
Apr 9, 2011
26.17
(-1.9)
PSAC Outdoor Championship 2010
May 13-15, 2010
26.08
(-1.4)
PSAC Outdoor Championship 2010
May 13-15, 2010
26.75
(1.5)
2010 Elliston Invite
Apr 30-May 1, 2010
26.67
(+0.0)
Ashland University Alumni Open
Apr 23-24, 2010
26.55
(1.2)
Ed Fry Invt IUP
Apr 17, 2010
26.61
(2.3)
SRU Invitational
Apr 10, 2010
26.65
(0.2)
CCU Invitational
Mar 12-13, 2010
25.97
(+0.0)
LHU QUALIFIER
May 2, 2009
26.55
(-2.8)
3rd Annual Red Flash Open
Apr 25, 2009
26.96
(-2.1)
2009 Sparky Adams Invitational
Apr 18, 2009
27.27
(3.6)
PSAC West Challenge
Apr 4, 2009
27.36
(-2.3)
Western PA Championships
Mar 28, 2009
26.66
(+0.0)
Saint Francis Red Flash Open
Apr 26, 2008
200 Meters (Indoor)
Top↑
27.03
PSAC Indoor Track & Field Championships
Feb 25-26, 2011
26.67
Kent State Tune-Up
Feb 19, 2011
27.66
2011 BW Mid-February Meet
Feb 11, 2011
27.43
Mount Union Wuske Invitational
Feb 5, 2011
27.19
GaREAT Collegiate Open
Jan 28-29, 2011
26.81
(+0.0)
PSAC Indoor Conference
Feb 27-28, 2010
26.81
(+0.0)
PSAC Indoor Track & Field Championships
Feb 27-28, 2010
26.93
(+0.0)
Kent State Tune-Up
Feb 20, 2010
27.36
(+0.0)
12th Annual Bison Open / Multi
Jan 29-30, 2010
26.56
(+0.0)
Kent State Golden Flash Gala
Dec 11-12, 2009
27.2
(+0.0)
Kent State Tune-Up
Feb 21, 2009
27.67
(+0.0)
Bison Open & Multi 2009
Jan 30-31, 2009
28.03
(+0.0)
WVU State Farm Games
Jan 24, 2009
27.78
(+0.0)
Doug Raymond Open
Jan 17, 2009
400 Meters (Outdoor)
Top↑
59.88
PSAC Outdoor Track & Field Championships
May 12-14, 2011
59.72
SRU Last Chance Meet
May 6, 2011
1:02.01
IUP Ed Fry Invitational
Apr 17, 2011
1:01.81
Raleigh Relays
Mar 26-27, 2010
1:01.89
CCU Invitational
Mar 12-13, 2010
59.86
LHU QUALIFIER
May 2, 2009
1:01.32
3rd Annual Red Flash Open
Apr 25, 2009
1:01.37
2009 Sparky Adams Invitational
Apr 18, 2009
1:02.35
PSAC West Challenge
Apr 4, 2009
1:03.04
Western PA Championships
Mar 28, 2009
400 Meters (Indoor)
Top↑
1:01.06
PSAC Indoor Conference
Feb 27-28, 2010
1:01.06
PSAC Indoor Track & Field Championships
Feb 27-28, 2010
1:01.25
Kent State Tune-Up
Feb 20, 2010
1:02.20
NCAA II Team Challenge
Feb 5- 6, 2010
1:03.33
12th Annual Bison Open / Multi
Jan 29-30, 2010
1:03.39
Slippery Rock Indoor College Meet 1-22-2010
Jan 22, 2010
1:01.36
Kent State Golden Flash Gala
Dec 11-12, 2009
4 x 100 Relay (Outdoor)
Top↑
47.06
PSAC Outdoor Track & Field Championships
May 12-14, 2011
48.72
SRU Last Chance Meet
May 6, 2011
48.21
Ashland Alumni Open
Apr 29-30, 2011
48.88
SRU Invitational
Apr 9, 2011
49.07
Ed Fry Invt IUP
Apr 17, 2010
4 x 400 Relay (Outdoor)
Top↑
3:48.04
PSAC Outdoor Track & Field Championships
May 12-14, 2011
3:49.72
Ashland Alumni Open
Apr 29-30, 2011
3:51.55
SRU Invitational
Apr 9, 2011
3:56.23
Raleigh Relays
Mar 25-26, 2011
4 x 400 Relay (Indoor)
Top↑
4:00.55
PSAC Indoor Track & Field Championships
Feb 25-26, 2011
3:54.31
Kent State Tune-Up
Feb 19, 2011
4:05.34
2011 BW Mid-February Meet
Feb 11, 2011
4:01.37
Mount Union Wuske Invitational
Feb 5, 2011
4:21.36
GaREAT Collegiate Open
Jan 28-29, 2011
4:06.1
SRU Indoor College Invt
Feb 12, 2010
4:06.1
SRU indoor college
Feb 12, 2010
4:01.71
NCAA II Team Challenge
Feb 5- 6, 2010
4:02.89
12th Annual Bison Open / Multi
Jan 29-30, 2010
4:01.6
Kent State Golden Flash Gala
Dec 11-12, 2009
Distance Medley Relay (Indoor)
Top↑
11:59.81
PSAC Indoor Track & Field Championships
Feb 25-26, 2011
2011 Outdoors
100 Meters
13.31
(-0.8)
Ashland Alumni Open
April 29-30, 2011
13.13
(4.7)
IUP Ed Fry Invitational
April 17, 2011
12.90
(5.6)
IUP Ed Fry Invitational
April 17, 2011
13.22
(0.5)
SRU Invitational
April 9, 2011
13.44
(-0.2)
Raleigh Relays
March 25-26, 2011
200 Meters
26.82
(0.9)
Ashland Alumni Open
April 29-30, 2011
27.04
(4.8)
IUP Ed Fry Invitational
April 17, 2011
27.02
(-1.6)
SRU Invitational
April 9, 2011
400 Meters
59.88
PSAC Outdoor Track & Field Championships
May 12-14, 2011
59.72
SRU Last Chance Meet
May 6, 2011
1:02.01
IUP Ed Fry Invitational
April 17, 2011
4 x 100 Relay
47.06
PSAC Outdoor Track & Field Championships
May 12-14, 2011
48.72
SRU Last Chance Meet
May 6, 2011
48.21
Ashland Alumni Open
April 29-30, 2011
48.88
SRU Invitational
April 9, 2011
4 x 400 Relay
3:48.04
PSAC Outdoor Track & Field Championships
May 12-14, 2011
3:49.72
Ashland Alumni Open
April 29-30, 2011
3:51.55
SRU Invitational
April 9, 2011
3:56.23
Raleigh Relays
March 25-26, 2011
2011 Indoors
55 Meters
7.86
2011 BW Mid-February Meet
February 11, 2011
7.92
Mount Union Wuske Invitational
February 5, 2011
60 Meters
8.45
Kent State Tune-Up
February 19, 2011
8.43
GaREAT Collegiate Open
January 28-29, 2011
200 Meters
27.03
PSAC Indoor Track & Field Championships
February 25-26, 2011
26.67
Kent State Tune-Up
February 19, 2011
27.66
2011 BW Mid-February Meet
February 11, 2011
27.43
Mount Union Wuske Invitational
February 5, 2011
27.19
GaREAT Collegiate Open
January 28-29, 2011
4 x 400 Relay
4:00.55
PSAC Indoor Track & Field Championships
February 25-26, 2011
3:54.31
Kent State Tune-Up
February 19, 2011
4:05.34
2011 BW Mid-February Meet
February 11, 2011
4:01.37
Mount Union Wuske Invitational
February 5, 2011
4:21.36
GaREAT Collegiate Open
January 28-29, 2011
Distance Medley Relay
11:59.81
PSAC Indoor Track & Field Championships
February 25-26, 2011
2010 Outdoors
100 Meters
13.02
(-1.2)
PSAC Outdoor Championship 2010
May 13-15, 2010
12.83
(2.8)
SRU Last Chance
May 7, 2010
13.13
(-2.3)
2010 Elliston Invite
April 30-May 1, 2010
13.08
(-1.0)
2010 Elliston Invite
April 30-May 1, 2010
12.94
(-0.9)
Ashland University Alumni Open
April 23-24, 2010
12.83
(2.2)
Ed Fry Invt IUP
April 17, 2010
12.95
(1.2)
SRU Invitational
April 10, 2010
200 Meters
26.17
(-1.9)
PSAC Outdoor Championship 2010
May 13-15, 2010
26.08
(-1.4)
PSAC Outdoor Championship 2010
May 13-15, 2010
26.75
(1.5)
2010 Elliston Invite
April 30-May 1, 2010
26.67
(+0.0)
Ashland University Alumni Open
April 23-24, 2010
26.55
(1.2)
Ed Fry Invt IUP
April 17, 2010
26.61
(2.3)
SRU Invitational
April 10, 2010
26.65
(0.2)
CCU Invitational
March 12-13, 2010
200 Meters
26.81
(+0.0)
PSAC Indoor Conference
February 27-28, 2010
400 Meters
1:01.81
Raleigh Relays
March 26-27, 2010
1:01.89
CCU Invitational
March 12-13, 2010
400 Meters
1:01.06
PSAC Indoor Conference
February 27-28, 2010
4 x 100 Relay
49.07
Ed Fry Invt IUP
April 17, 2010
4 x 400 Relay
4:06.1
SRU indoor college
February 12, 2010
2010 Indoors
200 Meters
26.81
(+0.0)
PSAC Indoor Track & Field Championships
February 27-28, 2010
26.93
(+0.0)
Kent State Tune-Up
February 20, 2010
27.36
(+0.0)
12th Annual Bison Open / Multi
January 29-30, 2010
400 Meters
1:01.06
PSAC Indoor Track & Field Championships
February 27-28, 2010
1:01.25
Kent State Tune-Up
February 20, 2010
1:02.20
NCAA II Team Challenge
February 5- 6, 2010
1:03.33
12th Annual Bison Open / Multi
January 29-30, 2010
1:03.39
Slippery Rock Indoor College Meet 1-22-2010
January 22, 2010
4 x 400 Relay
4:06.1
SRU Indoor College Invt
February 12, 2010
4:01.71
NCAA II Team Challenge
February 5- 6, 2010
4:02.89
12th Annual Bison Open / Multi
January 29-30, 2010
2009 Indoors
60 Meters
8.53
(+0.0)
Kent State Tune-Up
February 21, 2009
8.54
(+0.0)
Bison Open & Multi 2009
January 30-31, 2009
8.57
(+0.0)
WVU State Farm Games
January 24, 2009
8.49
(+0.0)
Doug Raymond Open
January 17, 2009
200 Meters
26.56
(+0.0)
Kent State Golden Flash Gala
December 11-12, 2009
27.2
(+0.0)
Kent State Tune-Up
February 21, 2009
27.67
(+0.0)
Bison Open & Multi 2009
January 30-31, 2009
28.03
(+0.0)
WVU State Farm Games
January 24, 2009
27.78
(+0.0)
Doug Raymond Open
January 17, 2009
400 Meters
1:01.36
Kent State Golden Flash Gala
December 11-12, 2009
4 x 400 Relay
4:01.6
Kent State Golden Flash Gala
December 11-12, 2009
2009 Outdoors
200 Meters
25.97
(+0.0)
LHU QUALIFIER
May 2, 2009
26.55
(-2.8)
3rd Annual Red Flash Open
April 25, 2009
26.96
(-2.1)
2009 Sparky Adams Invitational
April 18, 2009
27.27
(3.6)
PSAC West Challenge
April 4, 2009
27.36
(-2.3)
Western PA Championships
March 28, 2009
400 Meters
59.86
LHU QUALIFIER
May 2, 2009
1:01.32
3rd Annual Red Flash Open
April 25, 2009
1:01.37
2009 Sparky Adams Invitational
April 18, 2009
1:02.35
PSAC West Challenge
April 4, 2009
1:03.04
Western PA Championships
March 28, 2009
2008 Outdoors
60 Meters
8.38
(+0.0)
Bison Open & Multi
January 26-27, 2008
100 Meters
13.14
(+0.0)
Saint Francis Red Flash Open
April 26, 2008
200 Meters
26.66
(+0.0)
Saint Francis Red Flash Open
April 26, 2008
2008 Indoors
60 Meters
8.38
(+0.0)
10th Annual Bucknell Bison Open
January 25-26, 2008
60 Meters (Outdoors)
2008
8.38
(+0.0)
Bison Open & Multi
(Jan 26-27, 2008)
100 Meters (Outdoors)
2011
13.22
(0.5)
SRU Invitational
(Apr 9, 2011)
2010
12.94
(-0.9)
Ashland University Alumni Open
(Apr 23-24, 2010)
2008
13.14
(+0.0)
Saint Francis Red Flash Open
(Apr 26, 2008)
200 Meters (Outdoors)
2011
26.82
(0.9)
Ashland Alumni Open
(Apr 29-30, 2011)
2010
26.08
(-1.4)
PSAC Outdoor Championship 2010
(May 13-15, 2010)
2009
25.97
(+0.0)
LHU QUALIFIER
(May 2, 2009)
2008
26.66
(+0.0)
Saint Francis Red Flash Open
(Apr 26, 2008)
200 Meters (Outdoors)
2010
26.81
(+0.0)
PSAC Indoor Conference
(Feb 27-28, 2010)
400 Meters (Outdoors)
2011
59.72
SRU Last Chance Meet
(May 6, 2011)
2010
1:01.81
Raleigh Relays
(Mar 26-27, 2010)
2009
59.86
LHU QUALIFIER
(May 2, 2009)
400 Meters (Outdoors)
2010
1:01.06
PSAC Indoor Conference
(Feb 27-28, 2010)
55 Meters (Indoors)
2011
7.86
2011 BW Mid-February Meet
(Feb 11, 2011)
60 Meters (Indoors)
2011
8.43
GaREAT Collegiate Open
(Jan 28-29, 2011)
2009
8.49
(+0.0)
Doug Raymond Open
(Jan 17, 2009)
2008
8.38
(+0.0)
10th Annual Bucknell Bison Open
(Jan 25-26, 2008)
200 Meters (Indoors)
2011
26.67
Kent State Tune-Up
(Feb 19, 2011)
2010
26.81
(+0.0)
PSAC Indoor Track & Field Championships
(Feb 27-28, 2010)
2009
26.56
(+0.0)
Kent State Golden Flash Gala
(Dec 11-12, 2009)
400 Meters (Indoors)
2010
1:01.06
PSAC Indoor Track & Field Championships
(Feb 27-28, 2010)
2009
1:01.36
Kent State Golden Flash Gala
(Dec 11-12, 2009)