LIZ TEPSIC (SR-4)

INDIANA (PA.)

College Bests

100
13.65 (-0.6)
200
26.66 (-0.4)
400 500
600 800
55H 60H
100H
16.05 (0.6)
HJ
  5' 1.75"
LJ
5.05m (+0.0)
  16' 7"
TJ
11.14m (+0.0)
  36' 6.75"
SP
  36' 8.25"
JT
  104' 3"
PENT HEP
PSAC Outdoor Track & Field Championships    May 12-14, 2011
4x400 3:59.72 10th (F)
LJ 5.01m (+0.0) 16' 5.25" 8th (F)
TJ 10.74m (+0.0) 35' 3" 8th (F)
Hep 4416 4th
100H 16.05 (0.6) 9th
HJ 1.57m 5' 1.75" 3rd
SP 11.01m 36' 1.5" 2nd
200 26.83 (-0.3) 6th
LJ 4.98m (1.2) 16' 4.25" 5th
JT 31.77m 104' 3" 4th
800 2:35.87 7th
7th Annual Paul Kaiser Classic    Apr 30, 2011
100 13.04 23rd (P)
200 26.87 19th (F)
HJ 1.44m 4' 8.75" 18th (F)
LJ 5.37m 17' 7.5" 2nd (F)
IUP Ed Fry Invitational    Apr 17, 2011
4x400 4:29.21 3rd (F)
TJ 10.66m 34' 11.75" 3rd (F)
Hep 4031 1st
100H 16.81 4th
HJ 1.53m 5' 0.25" 2nd
SP 10.30m 33' 9.5" 1st
200 27.12 1st
LJ 5.05m 16' 7" 1st
JT 28.21m 92' 7" 3rd
800 2:47.41 3rd
Maryland Invitational    Apr 9, 2011
100H 17.95 (0.9) 9th (P)
4x400 4:17.56 8th (F)
HJ 1.52m 4' 11.75" 5th (F)
LJ NM NM
SP 9.80m 32' 2" 11th (F)
JT 28.59m 93' 9" 9th (F)
Bill Van Horne Invitational    Mar 25-26, 2011
100 13.65 (-0.6) 19th (P)
800 2:40.18 37th (F)
100H 16.84 (-1.5) 10th (P)
4x400 4:07.28 3rd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
4x400 4:00.64 5th (F)
TJ 10.38m 34' 0.75" 16th (F)
Pent 3118 3rd
60H 9.50 2nd
HJ 1.54m 5' 0.5" 5th
SP 10.40m 34' 1.5" 4th
LJ 4.80m 15' 9" 4th
800 2:39.20 8th
Bucknell Winter Classic    Feb 12, 2011
500 1:28.79 7th (F)
60H 9.87 12th (P)
HJ 1.50m 4' 11" 11th (F)
TJ 10.57m 34' 8.25" 8th (F)
NCAA Division II Team Challenge    Feb 4- 5, 2011
Pent 2884 2nd
60H 9.99 5th
HJ 1.49m 4' 10.5" 4th
SP 10.35m 33' 11.5" 3rd
LJ 4.52m 14' 10" 6th
800 2:39.77 3rd
GaREAT Collegiate Open    Jan 28-29, 2011
600 1:47.22 24th (F)
60H 9.82 27th (P)
HJ 1.50m 4' 11" 17th (F)
TJ 10.34m 33' 11.25" 12th (F)
Edinboro University Al Hall Freedom Games    Jan 22, 2011
Pent 2835 2nd
60H 10.02 2nd
HJ 1.45m 4' 9" 1st
SP 10.82m 35' 6" 1st
LJ 4.72m 15' 6" 2nd
800 2:47.22 2nd
Kent State Golden Flash Gala    Dec 10-11, 2010
400 1:05.48 45th (F)
4x400 4:11.71 20th (F)
SP 11.12m 36' 5.75" 30th (F)
PSAC Outdoor Championship 2010    May 13-15, 2010
TJ 10.35m (1.9) 33' 11.5" 20th (F)
Hep 4374 6th
100H 16.21 (-0.7) 9th
HJ 1.54m 5' 0.5" 7th
SP 10.06m 33' 0.25" 4th
200 26.66 (-0.4) 5th
LJ 5.02m (2.7) 16' 5.75" 6th
JT 30.41m 99' 9" 9th
800 2:29.71 6th
SRU Last Chance    May 7, 2010
200 27.22 2nd (F)
HJ 1.55m 5' 1" 1st (F)
TJ 10.96m (3.6) 35' 11.5" 2nd (F)
SP 10.35m 33' 11.5" 8th (F)
JT 27.89m 91' 6" 9th (F)
2010 Elliston Invitational Multi    Apr 30-May 1, 2010
Hep 4122 1st
100H 15.8h (2.4) 1st
HJ 1.51m 4' 11.5" 3rd
SP 10.63m 34' 10.5" 2nd
200 27.29 (1.4) 1st
LJ 4.69m (-0.8) 15' 4.75" 3rd
JT 26.74m 87' 9" 3rd
800 2:35.11 2nd
St. Francis Father Bede Open    Apr 24, 2010
100H 16.45 (-1.3) 4th (F)
HJ 1.47m 4' 9.75" 2nd (F)
LJ 5.05m 16' 7" 4th (F)
SP 11.18m 36' 8.25" 8th (F)
Ed Fry Invt IUP    Apr 17, 2010
200 27.03 (1.4) 8th (F)
100H 15.89 (3.7) 5th (F)
HJ 1.44m 4' 8.75" 9th (F)
SP 10.86m 35' 7.75" 11th (F)
JT 26.88m 88' 2" 18th (F)
45th Colonial Relays    Apr 2- 3, 2010
100H 16.48 (+0.0) 35th (F)
4x200 1:44.47 6th (F)
TJ 10.80m (0.2) 35' 5.25" 25th (F)
Western PA Championships    Mar 27, 2010
800 2:38.53 12th (F)
100H 16.80 (-0.2) 4th (F)
100H 16.76 (0.5) 5th (P)
HJ 1.42m 4' 7.75" 12th (F)
LJ 4.58m (0.7) 15' 0.5" 12th (F)
PSAC Indoor Conference    Feb 27-28, 2010
TJ 11.14m 36' 6.75" 8th (F)
Pent 2960 11th
60H 9.78 (+0.0) 10th
HJ 1.42m 4' 7.75" 12th
SP 10.84m 35' 6.75" 3rd
LJ 4.87m 15' 11.75" 9th
800 2:40.87 10th
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
TJ 11.14m 36' 6.75" 8th (F)
Pent 2960 11th
60H 9.78 (+0.0) 10th
HJ 1.42m 4' 7.75" 12th
SP 10.84m 35' 6.75" 3rd
LJ 4.87m 15' 11.75" 9th
800 2:40.87 10th
Kent State Tune-Up    Feb 20, 2010
60H 10.16 (+0.0) 27th (P)
LEC Mid Week Open    Feb 17, 2010
Pent 3044 3rd
60H 9.77 (+0.0) 4th
HJ 1.51m 4' 11.5" 3rd
SP 10.25m 33' 7.5" 2nd
LJ 4.92m 16' 1.75" 3rd
800 2:40.09 2nd
2010 BW Mid-February Meet    Feb 12, 2010
55H 9.23 (+0.0) 6th (F)
55H 9.35 (+0.0) 8th (P)
4x400 4:27.83 4th (F)
TJ 10.66m 34' 11.75" 4th (F)
SP 10.08m 33' 1" 13th (F)
Robert Morris Indoor Meet    Jan 22, 2010
300 46.77 4th (F)
55H 9.49 (+0.0) 3rd (F)
55H 9.51 (+0.0) 4th (P)
4x400 4:17.61 1st (F)
SP 10.46m 34' 4" 4th (F)
Kent State Golden Flash Gala    Dec 11-12, 2009
200 27.56 (+0.0) 39th (F)
300 44.22 9th (F)
SP 10.22m 33' 6.5" 25th (F)
LHU QUALIFIER    May 2, 2009
SP NM NM
2009 Jesse Owens Track Classic (College)    May 1- 2, 2009
TJ 10.87m (0.2) 35' 8" 17th (F)
3rd Annual Red Flash Open    Apr 25, 2009
100H 16.7 (-0.4) 18th (F)
HJ 1.45m 4' 9" 9th (F)
TJ 11.22m 36' 9.75" 4th (F)
PSAC West Challenge    Apr 4, 2009
400 1:01.68 8th (F)
LJ 4.91m 16' 1.5" 6th (F)
SP 10.72m 35' 2" 6th (F)
JT 25.29m 83' 0" 11th (F)
Western PA Championships    Mar 28, 2009
200 27.71 (-3.5) 5th (F)
100H 17.71 (-1.0) 5th (F)
100H 16.89 (-0.4) 7th (P)
HJ NH NH
LJ 4.65m 15' 3.25" 5th (F)
SP 8.52m 27' 11.5" 16th (F)
Kent State Tune-Up    Feb 21, 2009
60H 9.98 (+0.0) 33rd (P)
TJ 10.97m 36' 0" 5th (F)
WVU State Farm Games    Jan 24, 2009
60 8.5 (+0.0) 22nd (P)
60H 10.16 (+0.0) 13th (P)
HJ 1.40m 4' 7" 15th (F)
LJ 4.65m 15' 3.25" 16th (F)
Penn State Open    Jan 17, 2009
60H 10.85 (+0.0) 35th (P)
HJ NH NH
LJ 4.57m 15' 0" 27th (F)
TJ 10.22m 33' 6.5" 21st (F)
Golden Flash Gala    Dec 5- 6, 2008
500 1:27.44 18th (F)
60H 15.81 (+0.0) 43rd (P)
HJ NH NH
SP 9.74m 31' 11.5" 32nd (F)
Kent State Tune-Up    Feb 23, 2008
LJ 4.25m 13' 11.5" 20th (F)
TJ 10.38m 34' 0.75" 5th (F)
Bison Open & Multi    Jan 26-27, 2008
LJ NM NM
TJ 10.78m 35' 4.5" 4th (F)
10th Annual Bucknell Bison Open    Jan 25-26, 2008
LJ NM NM
TJ 10.78m 35' 4.5" 4th (F)
Kent State Golden Flash Gala    Dec 7- 8, 2007
LJ 3.95m 12' 11.5" 29th (F)
Bucknell Bison Opener    Nov 30-Dec 1, 2007
LJ NM NM
TJ NM NM
60 Meters (Indoor)
Top↑
8.5 (+0.0)
WVU State Farm Games Jan 24, 2009
100 Meters (Outdoor)
Top↑
7th Annual Paul Kaiser Classic Apr 30, 2011
13.65 (-0.6)
Bill Van Horne Invitational Mar 25-26, 2011
200 Meters (Outdoor)
Top↑
26.83 (-0.3)
PSAC Outdoor Track & Field Championships May 12-14, 2011
7th Annual Paul Kaiser Classic Apr 30, 2011
IUP Ed Fry Invitational Apr 17, 2011
26.66 (-0.4)
PSAC Outdoor Championship 2010 May 13-15, 2010
SRU Last Chance May 7, 2010
27.29 (1.4)
2010 Elliston Invitational Multi Apr 30-May 1, 2010
27.03 (1.4)
Ed Fry Invt IUP Apr 17, 2010
27.71 (-3.5)
Western PA Championships Mar 28, 2009
200 Meters (Indoor)
Top↑
27.56 (+0.0)
Kent State Golden Flash Gala Dec 11-12, 2009
300 Meters (Indoor)
Top↑
Robert Morris Indoor Meet Jan 22, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
400 Meters (Outdoor)
Top↑
PSAC West Challenge Apr 4, 2009
400 Meters (Indoor)
Top↑
Kent State Golden Flash Gala Dec 10-11, 2010
500 Meters (Outdoor)
Top↑
Golden Flash Gala Dec 5- 6, 2008
500 Meters (Indoor)
Top↑
Bucknell Winter Classic Feb 12, 2011
600 Meters (Indoor)
Top↑
GaREAT Collegiate Open Jan 28-29, 2011
800 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational Apr 17, 2011
Bill Van Horne Invitational Mar 25-26, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
2010 Elliston Invitational Multi Apr 30-May 1, 2010
Western PA Championships Mar 27, 2010
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011
NCAA Division II Team Challenge Feb 4- 5, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
LEC Mid Week Open Feb 17, 2010
55 Hurdles (Indoor)
Top↑
9.49 (+0.0)
Robert Morris Indoor Meet Jan 22, 2010
9.51 (+0.0)
Robert Morris Indoor Meet Jan 22, 2010
55 Hurdles (Indoor)
Top↑
9.23 (+0.0)
2010 BW Mid-February Meet Feb 12, 2010
9.35 (+0.0)
2010 BW Mid-February Meet Feb 12, 2010
60 Hurdles (Outdoor)
Top↑
15.81 (+0.0)
Golden Flash Gala Dec 5- 6, 2008
60 Hurdles (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Bucknell Winter Classic Feb 12, 2011
NCAA Division II Team Challenge Feb 4- 5, 2011
GaREAT Collegiate Open Jan 28-29, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
9.78 (+0.0)
PSAC Indoor Conference Feb 27-28, 2010
9.78 (+0.0)
PSAC Indoor Track & Field Championships Feb 27-28, 2010
10.16 (+0.0)
Kent State Tune-Up Feb 20, 2010
9.77 (+0.0)
LEC Mid Week Open Feb 17, 2010
9.98 (+0.0)
Kent State Tune-Up Feb 21, 2009
10.16 (+0.0)
WVU State Farm Games Jan 24, 2009
10.85 (+0.0)
Penn State Open Jan 17, 2009
100 Hurdles (Outdoor)
Top↑
16.05 (0.6)
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational Apr 17, 2011
16.21 (-0.7)
PSAC Outdoor Championship 2010 May 13-15, 2010
15.8h (2.4)
2010 Elliston Invitational Multi Apr 30-May 1, 2010
16.7 (-0.4)
3rd Annual Red Flash Open Apr 25, 2009
17.71 (-1.0)
Western PA Championships Mar 28, 2009
16.89 (-0.4)
Western PA Championships Mar 28, 2009
100 Hurdles (Outdoor)
Top↑
17.95 (0.9)
Maryland Invitational Apr 9, 2011
16.84 (-1.5)
Bill Van Horne Invitational Mar 25-26, 2011
16.45 (-1.3)
St. Francis Father Bede Open Apr 24, 2010
15.89 (3.7)
Ed Fry Invt IUP Apr 17, 2010
16.48 (+0.0)
45th Colonial Relays Apr 2- 3, 2010
16.80 (-0.2)
Western PA Championships Mar 27, 2010
16.76 (0.5)
Western PA Championships Mar 27, 2010
4 x 200 Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational Apr 17, 2011
Maryland Invitational Apr 9, 2011
Bill Van Horne Invitational Mar 25-26, 2011
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Kent State Golden Flash Gala Dec 10-11, 2010
2010 BW Mid-February Meet Feb 12, 2010
Robert Morris Indoor Meet Jan 22, 2010
High Jump (Outdoor)
Top↑
5' 1.75"
PSAC Outdoor Track & Field Championships May 12-14, 2011
4' 8.75"
7th Annual Paul Kaiser Classic Apr 30, 2011
5' 0.25"
IUP Ed Fry Invitational Apr 17, 2011
4' 11.75"
Maryland Invitational Apr 9, 2011
5' 0.5"
PSAC Outdoor Championship 2010 May 13-15, 2010
5' 1"
SRU Last Chance May 7, 2010
4' 11.5"
2010 Elliston Invitational Multi Apr 30-May 1, 2010
4' 9.75"
St. Francis Father Bede Open Apr 24, 2010
4' 8.75"
Ed Fry Invt IUP Apr 17, 2010
4' 7.75"
Western PA Championships Mar 27, 2010
4' 9"
3rd Annual Red Flash Open Apr 25, 2009
NH
NH
Western PA Championships Mar 28, 2009
NH
NH
Golden Flash Gala Dec 5- 6, 2008
High Jump (Indoor)
Top↑
5' 0.5"
PSAC Indoor Track & Field Championships Feb 25-26, 2011
4' 11"
Bucknell Winter Classic Feb 12, 2011
4' 10.5"
NCAA Division II Team Challenge Feb 4- 5, 2011
4' 11"
GaREAT Collegiate Open Jan 28-29, 2011
4' 9"
Edinboro University Al Hall Freedom Games Jan 22, 2011
4' 7.75"
PSAC Indoor Conference Feb 27-28, 2010
4' 7.75"
PSAC Indoor Track & Field Championships Feb 27-28, 2010
4' 11.5"
LEC Mid Week Open Feb 17, 2010
4' 7"
WVU State Farm Games Jan 24, 2009
NH
NH
Penn State Open Jan 17, 2009
Long Jump (Outdoor)
Top↑
5.01m (+0.0)
16' 5.25"
PSAC Outdoor Track & Field Championships May 12-14, 2011
4.98m (1.2)
16' 4.25"
PSAC Outdoor Track & Field Championships May 12-14, 2011
17' 7.5"
7th Annual Paul Kaiser Classic Apr 30, 2011
16' 7"
IUP Ed Fry Invitational Apr 17, 2011
NM
NM
Maryland Invitational Apr 9, 2011
5.02m (2.7)
16' 5.75"
PSAC Outdoor Championship 2010 May 13-15, 2010
4.69m (-0.8)
15' 4.75"
2010 Elliston Invitational Multi Apr 30-May 1, 2010
16' 7"
St. Francis Father Bede Open Apr 24, 2010
4.58m (0.7)
15' 0.5"
Western PA Championships Mar 27, 2010
16' 1.5"
PSAC West Challenge Apr 4, 2009
15' 3.25"
Western PA Championships Mar 28, 2009
NM
NM
Bison Open & Multi Jan 26-27, 2008
Long Jump (Indoor)
Top↑
15' 9"
PSAC Indoor Track & Field Championships Feb 25-26, 2011
14' 10"
NCAA Division II Team Challenge Feb 4- 5, 2011
15' 6"
Edinboro University Al Hall Freedom Games Jan 22, 2011
15' 11.75"
PSAC Indoor Conference Feb 27-28, 2010
15' 11.75"
PSAC Indoor Track & Field Championships Feb 27-28, 2010
16' 1.75"
LEC Mid Week Open Feb 17, 2010
15' 3.25"
WVU State Farm Games Jan 24, 2009
15' 0"
Penn State Open Jan 17, 2009
13' 11.5"
Kent State Tune-Up Feb 23, 2008
NM
NM
10th Annual Bucknell Bison Open Jan 25-26, 2008
12' 11.5"
Kent State Golden Flash Gala Dec 7- 8, 2007
NM
NM
Bucknell Bison Opener Nov 30-Dec 1, 2007
Triple Jump (Outdoor)
Top↑
10.74m (+0.0)
35' 3"
PSAC Outdoor Track & Field Championships May 12-14, 2011
34' 11.75"
IUP Ed Fry Invitational Apr 17, 2011
10.35m (1.9)
33' 11.5"
PSAC Outdoor Championship 2010 May 13-15, 2010
10.96m (3.6)
35' 11.5"
SRU Last Chance May 7, 2010
10.80m (0.2)
35' 5.25"
45th Colonial Relays Apr 2- 3, 2010
10.87m (0.2)
35' 8"
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
36' 9.75"
3rd Annual Red Flash Open Apr 25, 2009
35' 4.5"
Bison Open & Multi Jan 26-27, 2008
Triple Jump (Indoor)
Top↑
34' 0.75"
PSAC Indoor Track & Field Championships Feb 25-26, 2011
34' 8.25"
Bucknell Winter Classic Feb 12, 2011
33' 11.25"
GaREAT Collegiate Open Jan 28-29, 2011
36' 6.75"
PSAC Indoor Conference Feb 27-28, 2010
36' 6.75"
PSAC Indoor Track & Field Championships Feb 27-28, 2010
34' 11.75"
2010 BW Mid-February Meet Feb 12, 2010
36' 0"
Kent State Tune-Up Feb 21, 2009
33' 6.5"
Penn State Open Jan 17, 2009
34' 0.75"
Kent State Tune-Up Feb 23, 2008
35' 4.5"
10th Annual Bucknell Bison Open Jan 25-26, 2008
NM
NM
Bucknell Bison Opener Nov 30-Dec 1, 2007
Shot Put (Outdoor)
Top↑
36' 1.5"
PSAC Outdoor Track & Field Championships May 12-14, 2011
33' 9.5"
IUP Ed Fry Invitational Apr 17, 2011
32' 2"
Maryland Invitational Apr 9, 2011
33' 0.25"
PSAC Outdoor Championship 2010 May 13-15, 2010
33' 11.5"
SRU Last Chance May 7, 2010
34' 10.5"
2010 Elliston Invitational Multi Apr 30-May 1, 2010
36' 8.25"
St. Francis Father Bede Open Apr 24, 2010
35' 7.75"
Ed Fry Invt IUP Apr 17, 2010
NM
NM
LHU QUALIFIER May 2, 2009
35' 2"
PSAC West Challenge Apr 4, 2009
27' 11.5"
Western PA Championships Mar 28, 2009
31' 11.5"
Golden Flash Gala Dec 5- 6, 2008
Shot Put (Indoor)
Top↑
34' 1.5"
PSAC Indoor Track & Field Championships Feb 25-26, 2011
33' 11.5"
NCAA Division II Team Challenge Feb 4- 5, 2011
35' 6"
Edinboro University Al Hall Freedom Games Jan 22, 2011
36' 5.75"
Kent State Golden Flash Gala Dec 10-11, 2010
35' 6.75"
PSAC Indoor Conference Feb 27-28, 2010
35' 6.75"
PSAC Indoor Track & Field Championships Feb 27-28, 2010
33' 7.5"
LEC Mid Week Open Feb 17, 2010
33' 1"
2010 BW Mid-February Meet Feb 12, 2010
34' 4"
Robert Morris Indoor Meet Jan 22, 2010
33' 6.5"
Kent State Golden Flash Gala Dec 11-12, 2009
Javelin (Outdoor)
Top↑
104' 3"
PSAC Outdoor Track & Field Championships May 12-14, 2011
92' 7"
IUP Ed Fry Invitational Apr 17, 2011
93' 9"
Maryland Invitational Apr 9, 2011
99' 9"
PSAC Outdoor Championship 2010 May 13-15, 2010
91' 6"
SRU Last Chance May 7, 2010
87' 9"
2010 Elliston Invitational Multi Apr 30-May 1, 2010
88' 2"
Ed Fry Invt IUP Apr 17, 2010
83' 0"
PSAC West Challenge Apr 4, 2009
Pentathlon (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011
NCAA Division II Team Challenge Feb 4- 5, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
LEC Mid Week Open Feb 17, 2010
Heptathlon (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational Apr 17, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
2010 Elliston Invitational Multi Apr 30-May 1, 2010

2011 Outdoors

100 Meters
7th Annual Paul Kaiser Classic April 30, 2011
13.65 (-0.6)
Bill Van Horne Invitational March 25-26, 2011
200 Meters
26.83 (-0.3)
PSAC Outdoor Track & Field Championships May 12-14, 2011
7th Annual Paul Kaiser Classic April 30, 2011
IUP Ed Fry Invitational April 17, 2011
800 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational April 17, 2011
Bill Van Horne Invitational March 25-26, 2011
100 Hurdles
16.05 (0.6)
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational April 17, 2011
100 Hurdles
17.95 (0.9)
Maryland Invitational April 9, 2011
16.84 (-1.5)
Bill Van Horne Invitational March 25-26, 2011
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational April 17, 2011
Maryland Invitational April 9, 2011
Bill Van Horne Invitational March 25-26, 2011
High Jump
PSAC Outdoor Track & Field Championships May 12-14, 2011
7th Annual Paul Kaiser Classic April 30, 2011
IUP Ed Fry Invitational April 17, 2011
Maryland Invitational April 9, 2011
Long Jump
5.01m (+0.0)
PSAC Outdoor Track & Field Championships May 12-14, 2011
4.98m (1.2)
PSAC Outdoor Track & Field Championships May 12-14, 2011
7th Annual Paul Kaiser Classic April 30, 2011
IUP Ed Fry Invitational April 17, 2011
NM
Maryland Invitational April 9, 2011
Triple Jump
10.74m (+0.0)
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational April 17, 2011
Shot Put
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational April 17, 2011
Maryland Invitational April 9, 2011
Javelin
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational April 17, 2011
Maryland Invitational April 9, 2011
Heptathlon
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational April 17, 2011

2011 Indoors

500 Meters
Bucknell Winter Classic February 12, 2011
600 Meters
GaREAT Collegiate Open January 28-29, 2011
800 Meters
PSAC Indoor Track & Field Championships February 25-26, 2011
NCAA Division II Team Challenge February 4- 5, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
60 Hurdles
PSAC Indoor Track & Field Championships February 25-26, 2011
Bucknell Winter Classic February 12, 2011
NCAA Division II Team Challenge February 4- 5, 2011
GaREAT Collegiate Open January 28-29, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
4 x 400 Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
High Jump
PSAC Indoor Track & Field Championships February 25-26, 2011
Bucknell Winter Classic February 12, 2011
NCAA Division II Team Challenge February 4- 5, 2011
GaREAT Collegiate Open January 28-29, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
Long Jump
PSAC Indoor Track & Field Championships February 25-26, 2011
NCAA Division II Team Challenge February 4- 5, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
Triple Jump
PSAC Indoor Track & Field Championships February 25-26, 2011
Bucknell Winter Classic February 12, 2011
GaREAT Collegiate Open January 28-29, 2011
Shot Put
PSAC Indoor Track & Field Championships February 25-26, 2011
NCAA Division II Team Challenge February 4- 5, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
Pentathlon
PSAC Indoor Track & Field Championships February 25-26, 2011
NCAA Division II Team Challenge February 4- 5, 2011
Edinboro University Al Hall Freedom Games January 22, 2011

2010 Indoors

300 Meters
Robert Morris Indoor Meet January 22, 2010
400 Meters
Kent State Golden Flash Gala December 10-11, 2010
800 Meters
PSAC Indoor Track & Field Championships February 27-28, 2010
LEC Mid Week Open February 17, 2010
55 Hurdles
9.49 (+0.0)
Robert Morris Indoor Meet January 22, 2010
9.51 (+0.0)
Robert Morris Indoor Meet January 22, 2010
55 Hurdles
9.23 (+0.0)
2010 BW Mid-February Meet February 12, 2010
9.35 (+0.0)
2010 BW Mid-February Meet February 12, 2010
60 Hurdles
9.78 (+0.0)
PSAC Indoor Track & Field Championships February 27-28, 2010
10.16 (+0.0)
Kent State Tune-Up February 20, 2010
9.77 (+0.0)
LEC Mid Week Open February 17, 2010
4 x 400 Relay
Kent State Golden Flash Gala December 10-11, 2010
2010 BW Mid-February Meet February 12, 2010
Robert Morris Indoor Meet January 22, 2010
High Jump
PSAC Indoor Track & Field Championships February 27-28, 2010
LEC Mid Week Open February 17, 2010
Long Jump
PSAC Indoor Track & Field Championships February 27-28, 2010
LEC Mid Week Open February 17, 2010
Triple Jump
PSAC Indoor Track & Field Championships February 27-28, 2010
2010 BW Mid-February Meet February 12, 2010
Shot Put
Kent State Golden Flash Gala December 10-11, 2010
PSAC Indoor Track & Field Championships February 27-28, 2010
LEC Mid Week Open February 17, 2010
2010 BW Mid-February Meet February 12, 2010
Robert Morris Indoor Meet January 22, 2010
Pentathlon
PSAC Indoor Track & Field Championships February 27-28, 2010
LEC Mid Week Open February 17, 2010

2010 Outdoors

200 Meters
26.66 (-0.4)
PSAC Outdoor Championship 2010 May 13-15, 2010
SRU Last Chance May 7, 2010
27.29 (1.4)
2010 Elliston Invitational Multi April 30-May 1, 2010
27.03 (1.4)
Ed Fry Invt IUP April 17, 2010
800 Meters
PSAC Outdoor Championship 2010 May 13-15, 2010
2010 Elliston Invitational Multi April 30-May 1, 2010
Western PA Championships March 27, 2010
800 Meters
PSAC Indoor Conference February 27-28, 2010
60 Hurdles
9.78 (+0.0)
PSAC Indoor Conference February 27-28, 2010
100 Hurdles
16.21 (-0.7)
PSAC Outdoor Championship 2010 May 13-15, 2010
15.8h (2.4)
2010 Elliston Invitational Multi April 30-May 1, 2010
100 Hurdles
16.45 (-1.3)
St. Francis Father Bede Open April 24, 2010
15.89 (3.7)
Ed Fry Invt IUP April 17, 2010
16.48 (+0.0)
45th Colonial Relays April 2- 3, 2010
16.80 (-0.2)
Western PA Championships March 27, 2010
16.76 (0.5)
Western PA Championships March 27, 2010
4 x 200 Relay
45th Colonial Relays April 2- 3, 2010
High Jump
PSAC Outdoor Championship 2010 May 13-15, 2010
SRU Last Chance May 7, 2010
2010 Elliston Invitational Multi April 30-May 1, 2010
St. Francis Father Bede Open April 24, 2010
Ed Fry Invt IUP April 17, 2010
Western PA Championships March 27, 2010
High Jump
PSAC Indoor Conference February 27-28, 2010
Long Jump
5.02m (2.7)
PSAC Outdoor Championship 2010 May 13-15, 2010
4.69m (-0.8)
2010 Elliston Invitational Multi April 30-May 1, 2010
St. Francis Father Bede Open April 24, 2010
4.58m (0.7)
Western PA Championships March 27, 2010
Long Jump
PSAC Indoor Conference February 27-28, 2010
Triple Jump
10.35m (1.9)
PSAC Outdoor Championship 2010 May 13-15, 2010
10.96m (3.6)
SRU Last Chance May 7, 2010
10.80m (0.2)
45th Colonial Relays April 2- 3, 2010
Triple Jump
PSAC Indoor Conference February 27-28, 2010
Shot Put
PSAC Outdoor Championship 2010 May 13-15, 2010
SRU Last Chance May 7, 2010
2010 Elliston Invitational Multi April 30-May 1, 2010
St. Francis Father Bede Open April 24, 2010
Ed Fry Invt IUP April 17, 2010
Shot Put
PSAC Indoor Conference February 27-28, 2010
Javelin
PSAC Outdoor Championship 2010 May 13-15, 2010
SRU Last Chance May 7, 2010
2010 Elliston Invitational Multi April 30-May 1, 2010
Ed Fry Invt IUP April 17, 2010
Pentathlon
PSAC Indoor Conference February 27-28, 2010
Heptathlon
PSAC Outdoor Championship 2010 May 13-15, 2010
2010 Elliston Invitational Multi April 30-May 1, 2010

2009 Indoors

60 Meters
8.5 (+0.0)
WVU State Farm Games January 24, 2009
200 Meters
27.56 (+0.0)
Kent State Golden Flash Gala December 11-12, 2009
300 Meters
Kent State Golden Flash Gala December 11-12, 2009
60 Hurdles
9.98 (+0.0)
Kent State Tune-Up February 21, 2009
10.16 (+0.0)
WVU State Farm Games January 24, 2009
10.85 (+0.0)
Penn State Open January 17, 2009
High Jump
WVU State Farm Games January 24, 2009
NH
Penn State Open January 17, 2009
Long Jump
WVU State Farm Games January 24, 2009
Penn State Open January 17, 2009
Triple Jump
Kent State Tune-Up February 21, 2009
Penn State Open January 17, 2009
Shot Put
Kent State Golden Flash Gala December 11-12, 2009

2009 Outdoors

200 Meters
27.71 (-3.5)
Western PA Championships March 28, 2009
400 Meters
PSAC West Challenge April 4, 2009
100 Hurdles
16.7 (-0.4)
3rd Annual Red Flash Open April 25, 2009
17.71 (-1.0)
Western PA Championships March 28, 2009
16.89 (-0.4)
Western PA Championships March 28, 2009
High Jump
3rd Annual Red Flash Open April 25, 2009
NH
Western PA Championships March 28, 2009
Long Jump
PSAC West Challenge April 4, 2009
Western PA Championships March 28, 2009
Triple Jump
10.87m (0.2)
2009 Jesse Owens Track Classic (College) May 1- 2, 2009
3rd Annual Red Flash Open April 25, 2009
Shot Put
NM
LHU QUALIFIER May 2, 2009
PSAC West Challenge April 4, 2009
Western PA Championships March 28, 2009
Javelin
PSAC West Challenge April 4, 2009

2008 Indoors

500 Meters
Golden Flash Gala December 5- 6, 2008
60 Hurdles
15.81 (+0.0)
Golden Flash Gala December 5- 6, 2008
High Jump
NH
Golden Flash Gala December 5- 6, 2008
Long Jump
Kent State Tune-Up February 23, 2008
NM
10th Annual Bucknell Bison Open January 25-26, 2008
Triple Jump
Kent State Tune-Up February 23, 2008
10th Annual Bucknell Bison Open January 25-26, 2008
Shot Put
Golden Flash Gala December 5- 6, 2008

2008 Outdoors

Long Jump
NM
Bison Open & Multi January 26-27, 2008
Triple Jump
Bison Open & Multi January 26-27, 2008

2007 Indoors

Long Jump
Kent State Golden Flash Gala December 7- 8, 2007
NM
Bucknell Bison Opener November 30-December 1, 2007
Triple Jump
NM
Bucknell Bison Opener November 30-December 1, 2007
100 Meters (Outdoors)
2011  
(Apr 30, 2011)
200 Meters (Outdoors)
2011  
26.83 (-0.3)
2010  
26.66 (-0.4)
(May 13-15, 2010)
2009  
27.71 (-3.5)
(Mar 28, 2009)
400 Meters (Outdoors)
2009  
(Apr 4, 2009)
800 Meters (Outdoors)
2011  
2010  
(May 13-15, 2010)
800 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
60 Hurdles (Outdoors)
2010  
9.78 (+0.0)
(Feb 27-28, 2010)
100 Hurdles (Outdoors)
2011  
16.05 (0.6)
2010  
16.21 (-0.7)
(May 13-15, 2010)
2009  
16.7 (-0.4)
(Apr 25, 2009)
100 Hurdles (Outdoors)
2011  
16.84 (-1.5)
(Mar 25-26, 2011)
2010  
16.45 (-1.3)
(Apr 24, 2010)
High Jump (Outdoors)
2011  
2010  
(May 7, 2010)
2009  
(Apr 25, 2009)
High Jump (Outdoors)
2010  
(Feb 27-28, 2010)
Long Jump (Outdoors)
2011  
(Apr 30, 2011)
2010  
(Apr 24, 2010)
2009  
(Apr 4, 2009)
Long Jump (Outdoors)
2010  
(Feb 27-28, 2010)
Triple Jump (Outdoors)
2011  
10.74m (+0.0)
2010  
10.96m (3.6)
(May 7, 2010)
2009  
(Apr 25, 2009)
2008  
(Jan 26-27, 2008)
Triple Jump (Outdoors)
2010  
(Feb 27-28, 2010)
Shot Put (Outdoors)
2011  
2010  
(Apr 24, 2010)
2009  
(Apr 4, 2009)
Shot Put (Outdoors)
2010  
(Feb 27-28, 2010)
Javelin (Outdoors)
2011  
2010  
(May 13-15, 2010)
2009  
(Apr 4, 2009)
Pentathlon (Outdoors)
2010  
(Feb 27-28, 2010)
Heptathlon (Outdoors)
2011  
2010  
(May 13-15, 2010)
60 Meters (Indoors)
2009  
8.5 (+0.0)
(Jan 24, 2009)
200 Meters (Indoors)
2009  
27.56 (+0.0)
(Dec 11-12, 2009)
300 Meters (Indoors)
2010  
(Jan 22, 2010)
2009  
(Dec 11-12, 2009)
400 Meters (Indoors)
2010  
(Dec 10-11, 2010)
500 Meters (Indoors)
2008  
(Dec 5- 6, 2008)
500 Meters (Indoors)
2011  
(Feb 12, 2011)
600 Meters (Indoors)
2011  
(Jan 28-29, 2011)
800 Meters (Indoors)
2011  
2010  
(Feb 17, 2010)
55 Hurdles (Indoors)
2010  
9.49 (+0.0)
(Jan 22, 2010)
55 Hurdles (Indoors)
2010  
9.23 (+0.0)
(Feb 12, 2010)
60 Hurdles (Indoors)
2008  
15.81 (+0.0)
(Dec 5- 6, 2008)
60 Hurdles (Indoors)
2011  
2010  
9.77 (+0.0)
(Feb 17, 2010)
2009  
9.98 (+0.0)
(Feb 21, 2009)
High Jump (Indoors)
2011  
2010  
(Feb 17, 2010)
2009  
(Jan 24, 2009)
Long Jump (Indoors)
2011  
2010  
(Feb 17, 2010)
2009  
(Jan 24, 2009)
2008  
(Feb 23, 2008)
2007  
(Dec 7- 8, 2007)
Triple Jump (Indoors)
2011  
(Feb 12, 2011)
2010  
2009  
(Feb 21, 2009)
2008  
(Jan 25-26, 2008)
Shot Put (Indoors)
2008  
(Dec 5- 6, 2008)
Shot Put (Indoors)
2011  
2010  
(Dec 10-11, 2010)
2009  
(Dec 11-12, 2009)
Pentathlon (Indoors)
2011  
2010  
(Feb 17, 2010)