TFRRS | Laura Vernon – Track and Field Results & Statistics

LAURA VERNON (SR-4)

OBERLIN

College Bests

200	28.45 (-2.1)	300	47.21
400	1:00.80	800	2:24.08
55H	11.10	400H	1:13.82
HJ	1.40m 4' 7"	PV	3.39m 11' 1.5"
LJ	4.43m (+0.0) 14' 6.5"	SP	7.09m 23' 3.25"
PENT	2365

Gator Invitational May 13, 2011
PV	3.25m 10' 8"	6th (F)

North Coast AC Outdoor Championships May 6- 7, 2011
400	1:02.93	8th (F)
400	1:01.95	7th (P)
PV	3.20m 10' 6"	2nd (F)

Ashland Alumni Open Apr 29-30, 2011
400H	1:13.82	18th (F)
PV	2.95m 9' 8"	17th (F)

2011 Sparky Adams Invitational Apr 23, 2011
400	1:00.80	13th (F)
PV	2.89m 9' 5.75"	8th (F)

DIII All-Ohio Outdoor Championships Apr 16, 2011
400	1:03.28	12th (F)
PV	2.95m 9' 8"	8th (F)

Washington University Invite Apr 1- 2, 2011
200	28.63 (3.5)	34th (F)
400	1:05.48	17th (F)
4x100	50.6	8th (F)
4x400	4:09.97	11th (F)
PV	2.90m 9' 6.25"	6th (F)

North Coast AC Indoor Championships Mar 4- 5, 2011
800	2:26.26	11th (P)
4x400	4:04.43	1st (F)
PV	3.39m 11' 1.5"	2nd (F)
Pent	2365	8th
55H	11.10	10th
HJ	1.38m 4' 6.25"	6th
SP	6.88m 22' 7"	11th
LJ	4.33m 14' 2.5"	8th
800	2:24.08	1st

NCAC Pentathlon Feb 26, 2011
Pent	2365	8th
55H	11.10	10th
HJ	1.38m 4' 6.25"	6th
SP	6.88m 22' 7"	11th
LJ	4.33m 14' 2.5"	8th
800	2:24.08	1st

Kent State Tune-Up Feb 19, 2011
4x400	4:08.95	11th (F)

2011 Greater Cleveland Colleges Championship Feb 18, 2011
400	1:01.64	4th (F)
PV	3.35m 10' 11.75"	1st (F)

DIII All-Ohio Indoor Championships Feb 12, 2011
4x200	1:49.23	4th (F)
4x400	4:04.39	3rd (F)
PV	3.25m 10' 8"	4th (F)

Crimson and Gold Feb 4, 2011
200	29.18	8th (F)
55H	11.33	10th (P)
4x200	1:50.59	1st (F)
4x400	4:14.22	3rd (F)
HJ	1.40m 4' 7"	4th (F)
LJ	4.09m 13' 5"	15th (F)
LJ	4.09m 13' 5"	15th (P)
SP	7.09m 23' 3.25"	12th (P)

NCAC Relays Jan 29, 2011
4x400	4:07.61	1st (F)
SMR	4:24.65	1st (F)
PV	3.20m 10' 6"	1st (F)

Case Western Spartan Relays Jan 22, 2011
400	1:05.95	6th (F)
4x200	1:55.12	3rd (F)
4x400	4:14.65	1st (F)
PV	2.70m 8' 10.25"	3rd (F)

Dan Kinsey Invitational Jan 14, 2011
300	47.21	4th (F)
4x200	1:54.64	1st (F)
PV	3.05m 10' 0"	1st (F)

Kent State Golden Flash Gala Dec 10-11, 2010
400	1:03.00	36th (F)
4x400	4:10.8	17th (F)
PV	3.10m 10' 2"	14th (F)

Allegheny College Invitational May 14, 2010
4x400	4:01.71	4th (F)
PV	3.05m 10' 0"	6th (F)

North Coast AC Outdoor Championships Apr 30-May 1, 2010
400	1:01.01	5th (F)
400	1:01.55	6th (P)
4x100	50.12	2nd (F)
4x400	3:57.74	1st (F)
PV	2.93m 9' 7.25"	2nd (F)
LJ	4.43m 14' 6.5"	13th (F)

All-Ohio D3 Championships Apr 17, 2010
400	1:01.13	9th (F)
4x100	50.95	6th (F)
4x400	3:58.53	1st (F)
PV	3.05m 10' 0"	7th (F)

All-Ohio D-III Apr 17, 2010
400	1:01.13	9th (F)
4x100	50.95	6th (F)
4x400	3:58.53	1st (F)
PV	3.05m 10' 0"	7th (F)

Marv Frye Invitational Apr 10, 2010
200	28.57	16th (F)
4x100	51.04	6th (F)
4x400	4:03.64	1st (F)
PV	2.75m 9' 0.25"	9th (F)

Duke Invitational Apr 2- 3, 2010
400	1:03.45	30th (F)
4x100	51.22	15th (F)
4x400	4:03.86	17th (F)
PV	NH NH

Wooster Invitational Mar 27, 2010
200	28.45 (-2.1)	10th (F)
400	1:02.30	6th (F)

North Coast AC Indoor Championships Mar 5- 6, 2010
400	1:01.08	6th (F)
400	1:01.83	8th (P)
4x200	1:48.	1st (F)
4x400	4:04.5	1st (F)
PV	3.20m 10' 6"	1st (F)

Denison Last Chance Feb 26, 2010
400	1:02.53	1st (F)
PV	3.05m 10' 0"	2nd (F)

2010 Greater Cleveland College Championship Feb 19, 2010
400	1:02.99	5th (F)
4x200	1:48.43	2nd (F)
4x400	4:06.49	1st (F)
PV	NH NH

ALL-OHIO Feb 13, 2010
400	NT
PV	3.20m 10' 6"	8th (F)

Crimson and Gold Invite Feb 5, 2010
400	1:07.59	11th (F)
4x200	1:57.73	5th (F)
4x400	4:19.5
PV	2.98m 9' 9.25"	1st (F)

Crimson and Gold Invite Feb 5, 2010
400	1:07.59	11th (F)
4x200	1:57.73	5th (F)
4x400	4:19.5
PV	2.98m 9' 9.25"	1st (F)

Kent State Golden Flash Gala Dec 11-12, 2009
400	1:01.82	22nd (F)
4x400	4:12.09	14th (F)

2009 Sparky Adams Invitational Apr 18, 2009
100	13.56 (+0.0)	15th (P)
200	28.07 (-1.5)	23rd (F)
PV	2.90m 9' 6.25"	3rd (F)

Kent State Tune-Up Feb 21, 2009
400	1:02.6	38th (F)
PV	2.95m 9' 8"	16th (F)

2009 Baldwin-Wallace Mid-January Meet Jan 23, 2009
400	1:05.21	9th (F)
PV	2.75m 9' 0.25"	1st (F)

Golden Flash Gala Dec 5- 6, 2008
PV	3.00m 9' 10"	11th (F)

Kent State Golden Flash Gala Dec 7- 8, 2007
400	1:03.49	38th (F)

QUICK LINKS:

100
200
300
400
800
55H
400H
HJ
PV
LJ
SP
Pent

100 Meters (Outdoor) Top↑
13.56 (+0.0)	2009 Sparky Adams Invitational	Apr 18, 2009

200 Meters (Outdoor) Top↑
28.63 (3.5)	Washington University Invite	Apr 1- 2, 2011
28.57	Marv Frye Invitational	Apr 10, 2010
28.45 (-2.1)	Wooster Invitational	Mar 27, 2010
28.07 (-1.5)	2009 Sparky Adams Invitational	Apr 18, 2009

200 Meters (Indoor) Top↑
29.18	Crimson and Gold	Feb 4, 2011

300 Meters (Indoor) Top↑
47.21	Dan Kinsey Invitational	Jan 14, 2011

400 Meters (Outdoor) Top↑
1:02.93	North Coast AC Outdoor Championships	May 6- 7, 2011
1:01.95	North Coast AC Outdoor Championships	May 6- 7, 2011
1:00.80	2011 Sparky Adams Invitational	Apr 23, 2011
1:03.28	DIII All-Ohio Outdoor Championships	Apr 16, 2011
1:05.48	Washington University Invite	Apr 1- 2, 2011
1:01.01	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
1:01.55	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
1:01.13	All-Ohio D3 Championships	Apr 17, 2010
1:01.13	All-Ohio D-III	Apr 17, 2010
1:03.45	Duke Invitational	Apr 2- 3, 2010
1:02.30	Wooster Invitational	Mar 27, 2010

400 Meters (Indoor) Top↑
1:01.64	2011 Greater Cleveland Colleges Championship	Feb 18, 2011
1:05.95	Case Western Spartan Relays	Jan 22, 2011
1:03.00	Kent State Golden Flash Gala	Dec 10-11, 2010
1:01.08	North Coast AC Indoor Championships	Mar 5- 6, 2010
1:01.83	North Coast AC Indoor Championships	Mar 5- 6, 2010
1:02.53	Denison Last Chance	Feb 26, 2010
1:02.99	2010 Greater Cleveland College Championship	Feb 19, 2010
NT	ALL-OHIO	Feb 13, 2010
1:07.59	Crimson and Gold Invite	Feb 5, 2010
1:07.59	Crimson and Gold Invite	Feb 5, 2010
1:01.82	Kent State Golden Flash Gala	Dec 11-12, 2009
1:02.6	Kent State Tune-Up	Feb 21, 2009
1:05.21	2009 Baldwin-Wallace Mid-January Meet	Jan 23, 2009
1:03.49	Kent State Golden Flash Gala	Dec 7- 8, 2007

800 Meters (Indoor) Top↑
2:26.26	North Coast AC Indoor Championships	Mar 4- 5, 2011
2:24.08	North Coast AC Indoor Championships	Mar 4- 5, 2011
2:24.08	NCAC Pentathlon	Feb 26, 2011

55 Hurdles (Indoor) Top↑
11.10	North Coast AC Indoor Championships	Mar 4- 5, 2011
11.10	NCAC Pentathlon	Feb 26, 2011

55 Hurdles (Indoor) Top↑
11.33	Crimson and Gold	Feb 4, 2011

400 Hurdles (Outdoor) Top↑
1:13.82	Ashland Alumni Open	Apr 29-30, 2011

4 x 100 Relay (Outdoor) Top↑
50.6	Washington University Invite	Apr 1- 2, 2011
50.12	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
50.95	All-Ohio D3 Championships	Apr 17, 2010
50.95	All-Ohio D-III	Apr 17, 2010
51.04	Marv Frye Invitational	Apr 10, 2010
51.22	Duke Invitational	Apr 2- 3, 2010

4 x 200 Relay (Indoor) Top↑
1:49.23	DIII All-Ohio Indoor Championships	Feb 12, 2011
1:50.59	Crimson and Gold	Feb 4, 2011
1:55.12	Case Western Spartan Relays	Jan 22, 2011
1:54.64	Dan Kinsey Invitational	Jan 14, 2011
1:48.	North Coast AC Indoor Championships	Mar 5- 6, 2010
1:48.43	2010 Greater Cleveland College Championship	Feb 19, 2010
1:57.73	Crimson and Gold Invite	Feb 5, 2010
1:57.73	Crimson and Gold Invite	Feb 5, 2010

4 x 400 Relay (Outdoor) Top↑
4:09.97	Washington University Invite	Apr 1- 2, 2011
4:01.71	Allegheny College Invitational	May 14, 2010
3:57.74	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
3:58.53	All-Ohio D3 Championships	Apr 17, 2010
3:58.53	All-Ohio D-III	Apr 17, 2010
4:03.64	Marv Frye Invitational	Apr 10, 2010
4:03.86	Duke Invitational	Apr 2- 3, 2010

4 x 400 Relay (Indoor) Top↑
4:04.43	North Coast AC Indoor Championships	Mar 4- 5, 2011
4:08.95	Kent State Tune-Up	Feb 19, 2011
4:04.39	DIII All-Ohio Indoor Championships	Feb 12, 2011
4:14.22	Crimson and Gold	Feb 4, 2011
4:07.61	NCAC Relays	Jan 29, 2011
4:14.65	Case Western Spartan Relays	Jan 22, 2011
4:10.8	Kent State Golden Flash Gala	Dec 10-11, 2010
4:04.5	North Coast AC Indoor Championships	Mar 5- 6, 2010
4:06.49	2010 Greater Cleveland College Championship	Feb 19, 2010
4:19.5	Crimson and Gold Invite	Feb 5, 2010
4:19.5	Crimson and Gold Invite	Feb 5, 2010
4:12.09	Kent State Golden Flash Gala	Dec 11-12, 2009

Sprint Medley Relay (Indoor) Top↑
4:24.65	NCAC Relays	Jan 29, 2011

High Jump (Indoor) Top↑
1.38m 4' 6.25"	North Coast AC Indoor Championships	Mar 4- 5, 2011
1.38m 4' 6.25"	NCAC Pentathlon	Feb 26, 2011
1.40m 4' 7"	Crimson and Gold	Feb 4, 2011

Pole Vault (Outdoor) Top↑
3.25m 10' 8"	Gator Invitational	May 13, 2011
3.20m 10' 6"	North Coast AC Outdoor Championships	May 6- 7, 2011
2.95m 9' 8"	Ashland Alumni Open	Apr 29-30, 2011
2.89m 9' 5.75"	2011 Sparky Adams Invitational	Apr 23, 2011
2.95m 9' 8"	DIII All-Ohio Outdoor Championships	Apr 16, 2011
2.90m 9' 6.25"	Washington University Invite	Apr 1- 2, 2011
3.05m 10' 0"	Allegheny College Invitational	May 14, 2010
2.93m 9' 7.25"	North Coast AC Outdoor Championships	Apr 30-May 1, 2010
3.05m 10' 0"	All-Ohio D3 Championships	Apr 17, 2010
3.05m 10' 0"	All-Ohio D-III	Apr 17, 2010
2.75m 9' 0.25"	Marv Frye Invitational	Apr 10, 2010
NH NH	Duke Invitational	Apr 2- 3, 2010
2.90m 9' 6.25"	2009 Sparky Adams Invitational	Apr 18, 2009
3.00m 9' 10"	Golden Flash Gala	Dec 5- 6, 2008

Pole Vault (Indoor) Top↑
3.39m 11' 1.5"	North Coast AC Indoor Championships	Mar 4- 5, 2011
3.35m 10' 11.75"	2011 Greater Cleveland Colleges Championship	Feb 18, 2011
3.25m 10' 8"	DIII All-Ohio Indoor Championships	Feb 12, 2011
3.20m 10' 6"	NCAC Relays	Jan 29, 2011
2.70m 8' 10.25"	Case Western Spartan Relays	Jan 22, 2011
3.05m 10' 0"	Dan Kinsey Invitational	Jan 14, 2011
3.10m 10' 2"	Kent State Golden Flash Gala	Dec 10-11, 2010
3.20m 10' 6"	North Coast AC Indoor Championships	Mar 5- 6, 2010
3.05m 10' 0"	Denison Last Chance	Feb 26, 2010
NH NH	2010 Greater Cleveland College Championship	Feb 19, 2010
3.20m 10' 6"	ALL-OHIO	Feb 13, 2010
2.98m 9' 9.25"	Crimson and Gold Invite	Feb 5, 2010
2.98m 9' 9.25"	Crimson and Gold Invite	Feb 5, 2010
2.95m 9' 8"	Kent State Tune-Up	Feb 21, 2009
2.75m 9' 0.25"	2009 Baldwin-Wallace Mid-January Meet	Jan 23, 2009

Long Jump (Outdoor) Top↑
4.43m 14' 6.5"	North Coast AC Outdoor Championships	Apr 30-May 1, 2010

Long Jump (Indoor) Top↑
4.33m 14' 2.5"	North Coast AC Indoor Championships	Mar 4- 5, 2011
4.33m 14' 2.5"	NCAC Pentathlon	Feb 26, 2011
4.09m 13' 5"	Crimson and Gold	Feb 4, 2011
4.09m 13' 5"	Crimson and Gold	Feb 4, 2011

Shot Put (Indoor) Top↑
6.88m 22' 7"	North Coast AC Indoor Championships	Mar 4- 5, 2011
6.88m 22' 7"	NCAC Pentathlon	Feb 26, 2011
7.09m 23' 3.25"	Crimson and Gold	Feb 4, 2011

Pentathlon (Indoor) Top↑
2365	North Coast AC Indoor Championships	Mar 4- 5, 2011
2365	NCAC Pentathlon	Feb 26, 2011

2011 Outdoors

200 Meters
28.63 (3.5)	Washington University Invite	April 1- 2, 2011

400 Meters
1:02.93	North Coast AC Outdoor Championships	May 6- 7, 2011
1:01.95	North Coast AC Outdoor Championships	May 6- 7, 2011
1:00.80	2011 Sparky Adams Invitational	April 23, 2011
1:03.28	DIII All-Ohio Outdoor Championships	April 16, 2011
1:05.48	Washington University Invite	April 1- 2, 2011

400 Hurdles
1:13.82	Ashland Alumni Open	April 29-30, 2011

4 x 100 Relay
50.6	Washington University Invite	April 1- 2, 2011

4 x 400 Relay
4:09.97	Washington University Invite	April 1- 2, 2011

Pole Vault
3.25m	Gator Invitational	May 13, 2011
3.20m	North Coast AC Outdoor Championships	May 6- 7, 2011
2.95m	Ashland Alumni Open	April 29-30, 2011
2.89m	2011 Sparky Adams Invitational	April 23, 2011
2.95m	DIII All-Ohio Outdoor Championships	April 16, 2011
2.90m	Washington University Invite	April 1- 2, 2011

2011 Indoors

200 Meters
29.18	Crimson and Gold	February 4, 2011

300 Meters
47.21	Dan Kinsey Invitational	January 14, 2011

400 Meters
1:01.64	2011 Greater Cleveland Colleges Championship	February 18, 2011
1:05.95	Case Western Spartan Relays	January 22, 2011

800 Meters
2:26.26	North Coast AC Indoor Championships	March 4- 5, 2011
2:24.08	North Coast AC Indoor Championships	March 4- 5, 2011
2:24.08	NCAC Pentathlon	February 26, 2011

55 Hurdles
11.10	North Coast AC Indoor Championships	March 4- 5, 2011
11.10	NCAC Pentathlon	February 26, 2011

55 Hurdles
11.33	Crimson and Gold	February 4, 2011

4 x 200 Relay
1:49.23	DIII All-Ohio Indoor Championships	February 12, 2011
1:50.59	Crimson and Gold	February 4, 2011
1:55.12	Case Western Spartan Relays	January 22, 2011
1:54.64	Dan Kinsey Invitational	January 14, 2011

4 x 400 Relay
4:04.43	North Coast AC Indoor Championships	March 4- 5, 2011
4:08.95	Kent State Tune-Up	February 19, 2011
4:04.39	DIII All-Ohio Indoor Championships	February 12, 2011
4:14.22	Crimson and Gold	February 4, 2011
4:07.61	NCAC Relays	January 29, 2011
4:14.65	Case Western Spartan Relays	January 22, 2011

Sprint Medley Relay
4:24.65	NCAC Relays	January 29, 2011

High Jump
1.38m	North Coast AC Indoor Championships	March 4- 5, 2011
1.38m	NCAC Pentathlon	February 26, 2011
1.40m	Crimson and Gold	February 4, 2011

Pole Vault
3.39m	North Coast AC Indoor Championships	March 4- 5, 2011
3.35m	2011 Greater Cleveland Colleges Championship	February 18, 2011
3.25m	DIII All-Ohio Indoor Championships	February 12, 2011
3.20m	NCAC Relays	January 29, 2011
2.70m	Case Western Spartan Relays	January 22, 2011
3.05m	Dan Kinsey Invitational	January 14, 2011

Long Jump
4.33m	North Coast AC Indoor Championships	March 4- 5, 2011
4.33m	NCAC Pentathlon	February 26, 2011
4.09m	Crimson and Gold	February 4, 2011
4.09m	Crimson and Gold	February 4, 2011

Shot Put
6.88m	North Coast AC Indoor Championships	March 4- 5, 2011
6.88m	NCAC Pentathlon	February 26, 2011
7.09m	Crimson and Gold	February 4, 2011

Pentathlon
2365	North Coast AC Indoor Championships	March 4- 5, 2011
2365	NCAC Pentathlon	February 26, 2011

2010 Indoors

400 Meters
1:03.00	Kent State Golden Flash Gala	December 10-11, 2010
1:01.08	North Coast AC Indoor Championships	March 5- 6, 2010
1:01.83	North Coast AC Indoor Championships	March 5- 6, 2010
1:02.53	Denison Last Chance	February 26, 2010
1:02.99	2010 Greater Cleveland College Championship	February 19, 2010
NT	ALL-OHIO	February 13, 2010
1:07.59	Crimson and Gold Invite	February 5, 2010
1:07.59	Crimson and Gold Invite	February 5, 2010

4 x 200 Relay
1:48.	North Coast AC Indoor Championships	March 5- 6, 2010
1:48.43	2010 Greater Cleveland College Championship	February 19, 2010
1:57.73	Crimson and Gold Invite	February 5, 2010
1:57.73	Crimson and Gold Invite	February 5, 2010

4 x 400 Relay
4:10.8	Kent State Golden Flash Gala	December 10-11, 2010
4:04.5	North Coast AC Indoor Championships	March 5- 6, 2010
4:06.49	2010 Greater Cleveland College Championship	February 19, 2010
4:19.5	Crimson and Gold Invite	February 5, 2010
4:19.5	Crimson and Gold Invite	February 5, 2010

Pole Vault
3.10m	Kent State Golden Flash Gala	December 10-11, 2010
3.20m	North Coast AC Indoor Championships	March 5- 6, 2010
3.05m	Denison Last Chance	February 26, 2010
NH	2010 Greater Cleveland College Championship	February 19, 2010
3.20m	ALL-OHIO	February 13, 2010
2.98m	Crimson and Gold Invite	February 5, 2010
2.98m	Crimson and Gold Invite	February 5, 2010

2010 Outdoors

200 Meters
28.57	Marv Frye Invitational	April 10, 2010
28.45 (-2.1)	Wooster Invitational	March 27, 2010

400 Meters
1:01.01	North Coast AC Outdoor Championships	April 30-May 1, 2010
1:01.55	North Coast AC Outdoor Championships	April 30-May 1, 2010
1:01.13	All-Ohio D3 Championships	April 17, 2010
1:01.13	All-Ohio D-III	April 17, 2010
1:03.45	Duke Invitational	April 2- 3, 2010
1:02.30	Wooster Invitational	March 27, 2010

4 x 100 Relay
50.12	North Coast AC Outdoor Championships	April 30-May 1, 2010
50.95	All-Ohio D3 Championships	April 17, 2010
50.95	All-Ohio D-III	April 17, 2010
51.04	Marv Frye Invitational	April 10, 2010
51.22	Duke Invitational	April 2- 3, 2010

4 x 400 Relay
4:01.71	Allegheny College Invitational	May 14, 2010
3:57.74	North Coast AC Outdoor Championships	April 30-May 1, 2010
3:58.53	All-Ohio D3 Championships	April 17, 2010
3:58.53	All-Ohio D-III	April 17, 2010
4:03.64	Marv Frye Invitational	April 10, 2010
4:03.86	Duke Invitational	April 2- 3, 2010

Pole Vault
3.05m	Allegheny College Invitational	May 14, 2010
2.93m	North Coast AC Outdoor Championships	April 30-May 1, 2010
3.05m	All-Ohio D3 Championships	April 17, 2010
3.05m	All-Ohio D-III	April 17, 2010
2.75m	Marv Frye Invitational	April 10, 2010
NH	Duke Invitational	April 2- 3, 2010

Long Jump
4.43m	North Coast AC Outdoor Championships	April 30-May 1, 2010

2009 Indoors

400 Meters
1:01.82	Kent State Golden Flash Gala	December 11-12, 2009
1:02.6	Kent State Tune-Up	February 21, 2009
1:05.21	2009 Baldwin-Wallace Mid-January Meet	January 23, 2009

4 x 400 Relay
4:12.09	Kent State Golden Flash Gala	December 11-12, 2009

Pole Vault
2.95m	Kent State Tune-Up	February 21, 2009
2.75m	2009 Baldwin-Wallace Mid-January Meet	January 23, 2009

2009 Outdoors

100 Meters
13.56 (+0.0)	2009 Sparky Adams Invitational	April 18, 2009

200 Meters
28.07 (-1.5)	2009 Sparky Adams Invitational	April 18, 2009

Pole Vault
2.90m	2009 Sparky Adams Invitational	April 18, 2009

2008 Indoors

Pole Vault
3.00m	Golden Flash Gala	December 5- 6, 2008

2007 Indoors

400 Meters
1:03.49	Kent State Golden Flash Gala	December 7- 8, 2007

100 Meters (Outdoors)
2009	13.56 (+0.0)	2009 Sparky Adams Invitational (Apr 18, 2009)

200 Meters (Outdoors)
2010	28.45 (-2.1)	Wooster Invitational (Mar 27, 2010)
2009	28.07 (-1.5)	2009 Sparky Adams Invitational (Apr 18, 2009)

400 Meters (Outdoors)
2011	1:00.80	2011 Sparky Adams Invitational (Apr 23, 2011)
2010	1:01.01	North Coast AC Outdoor Championships (Apr 30-May 1, 2010)

400 Hurdles (Outdoors)
2011	1:13.82	Ashland Alumni Open (Apr 29-30, 2011)

Pole Vault (Outdoors)
2011	3.25m	Gator Invitational (May 13, 2011)
2010	3.05m	All-Ohio D-III (Apr 17, 2010)
2009	2.90m	2009 Sparky Adams Invitational (Apr 18, 2009)

Long Jump (Outdoors)
2010	4.43m	North Coast AC Outdoor Championships (Apr 30-May 1, 2010)

200 Meters (Indoors)
2011	29.18	Crimson and Gold (Feb 4, 2011)

300 Meters (Indoors)
2011	47.21	Dan Kinsey Invitational (Jan 14, 2011)

400 Meters (Indoors)
2011	1:01.64	2011 Greater Cleveland Colleges Championship (Feb 18, 2011)
2010	1:01.08	North Coast AC Indoor Championships (Mar 5- 6, 2010)
2009	1:01.82	Kent State Golden Flash Gala (Dec 11-12, 2009)
2007	1:03.49	Kent State Golden Flash Gala (Dec 7- 8, 2007)

800 Meters (Indoors)
2011	2:24.08	North Coast AC Indoor Championships (Mar 4- 5, 2011)

55 Hurdles (Indoors)
2011	11.10	North Coast AC Indoor Championships (Mar 4- 5, 2011)

55 Hurdles (Indoors)
2011	11.33	Crimson and Gold (Feb 4, 2011)

High Jump (Indoors)
2011	1.40m	Crimson and Gold (Feb 4, 2011)

Pole Vault (Indoors)
2008	3.00m	Golden Flash Gala (Dec 5- 6, 2008)

Pole Vault (Indoors)
2011	3.39m	North Coast AC Indoor Championships (Mar 4- 5, 2011)
2010	3.20m	ALL-OHIO (Feb 13, 2010)
2009	2.95m	Kent State Tune-Up (Feb 21, 2009)

Long Jump (Indoors)
2011	4.33m	NCAC Pentathlon (Feb 26, 2011)

Shot Put (Indoors)
2011	7.09m	Crimson and Gold (Feb 4, 2011)

Pentathlon (Indoors)
2011	2365	NCAC Pentathlon (Feb 26, 2011)