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TASHIMA STEPHENS (RS/Una)
TEMPLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.85
500
1:16.39
800
2:10.07
1000
3:06.03
1500
4:55.88
5K (XC)
21:23.0
5K (XC)
21:23.0
500
1:16.39
800
2:13.14
1000
3:06.03
400
56.85
800
2:10.07
1500
4:55.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC DI Indoor Track and Field Championships
Mar 3- 4, 2012
800
2:17.33
31st (P)
4x400
3:46.58
11th (P)
4x800
9:02.87
6th (F)
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
800
2:14.98
2nd (F)
800
2:17.57
6th (P)
4x800
NT
URI Tribute to Torpey Invitational
Feb 4, 2012
500
1:18.05
5th (F)
4x400
3:54.35
1st (F)
Penn State National Invitational
Jan 27-28, 2012
800
2:17.72
17th (F)
DMR
11:59.73
4th (F)
Terrapin Indoor Invitational
Jan 21, 2012
800
2:20.29
5th (F)
4x400
3:54.72
5th (F)
NYC Gotham Cup
Jan 13, 2012
1000
3:06.03
20th (F)
GMU Father Diamond Invitational
Jan 7, 2012
4x400
3:59.43
8th (F)
4x800
9:21.14
1st (F)
Jack Pyrah Invitational
Dec 2, 2011
500
1:18.92
6th (F)
4x400
4:00.93
2nd (F)
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
800
2:10.07
15th (P)
4x400
3:45.05
5th (F)
4x400
3:43.
8th (P)
Atlantic 10 Outdoor Championships
May 7- 9, 2011
800
2:10.66
3rd (F)
4x400
3:41.74
2nd (F)
4x800
8:43.1
1st (F)
Penn Relays
Apr 28-30, 2011
4x800
8:54.55
5th (F)
Princeton Larry Ellis Friday Night Races
Apr 22, 2011
800
2:13.06
34th (F)
Moravian Greyhound Invite
Apr 16, 2011
400
57.31
1st (F)
2011 Clyde Littlefield Texas Relays
Apr 6- 9, 2011
4x400
3:48.37
25th (P)
4x800
8:57.97
6th (F)
SMR
4:08.34
11th (F)
DMR
12:39.6
14th (F)
2011 Colonial Relays
Mar 31-Apr 2, 2011
800
2:19.97
45th (F)
4x400
3:53.59
5th (F)
4x800
9:06.29
6th (F)
University of Pennsylvania Big 5 Meet
Mar 26, 2011
1500
4:55.88
22nd (F)
ECAC Indoor Track and Field Championships
Mar 5- 6, 2011
4x800
9:03.54
6th (P)
Armory Collegiate Challenge
Feb 25, 2011
800
2:14.74
3rd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 19, 2011
800
2:17.57
8th (F)
800
2:17.44
3rd (P)
4x800
9:09.65
2nd (F)
Penn State National Invitational
Jan 28-29, 2011
800
2:14.79
10th (F)
4x800
9:03.17
3rd (F)
Albany Great Dane Classic
Jan 21, 2011
500
1:16.39
10th (F)
NYRR Saturday Night at the Armory I
Jan 15, 2011
800
2:17.61
5th (F)
4x400
3:50.79
3rd (F)
Akron Opener
Jan 7, 2011
800
2:22.86
6th (F)
4x400
3:57.03
4th (F)
Jack Pyrah Invitational
Dec 3, 2010
500
1:16.93
1st (F)
4x400
3:52.3
1st (F)
NCAA Division I East Region Prelims
May 27-29, 2010
4x400
3:43.14
20th (P)
ECAC Outdoor Championship
May 14-16, 2010
4x400
3:39.73
3rd (F)
4x400
3:42.22
6th (P)
Rutgers Invitational
May 8, 2010
800
2:15.72
2nd (F)
Atlantic 10 Outdoor Championships
May 1- 2, 2010
800
2:12.40
4th (F)
4x400
3:41.56
1st (F)
4x800
8:48.36
1st (F)
Penn Relays
Apr 20-24, 2010
4x400
3:44.48
5th (F)
4x400
3:43.84
8th (P)
4x800
8:57.39
11th (F)
Princeton Larry Ellis Friday Night Races
Apr 16, 2010
800
2:14.37
13th (F)
Lou Onesty/Milton G. Abramson Invitational
Apr 9-10, 2010
400
56.85
3rd (F)
4x400
3:47.09
2nd (F)
45th Colonial Relays
Apr 2- 3, 2010
800
2:19.16
37th (F)
4x400
3:42.87
3rd (F)
4x800
9:01.79
6th (F)
Villanova Outdoor Duals
Mar 27, 2010
400
56.98
1st (F)
4x400
3:49.18
1st (F)
2010 ECAC Division I Women's Track & Field Championships
Mar 6- 7, 2010
800
2:15.36
16th (P)
4x800
9:13.53
11th (P)
NYU Fastrack Invite
Feb 26, 2010
800
2:13.14
5th (F)
Atlantic 10 Championships
Feb 20, 2010
800
2:16.02
3rd (F)
800
2:18.39
9th (P)
4x800
9:08.72
1st (F)
2010 New Balance Collegiate Invitational
Feb 5- 6, 2010
800
2:15.05
11th (F)
Penn State National
Jan 29-30, 2010
800
2:19.52
17th (F)
4x800
9:06.05
2nd (F)
Princeton Relays
Jan 23, 2010
300
42.71
15th (F)
500
1:17.69
1st (F)
NYRR Saturday Night at the Armory I
Jan 16, 2010
1000
3:10.08
15th (F)
4x800
9:47.35
5th (F)
University of Delaware
Oct 17, 2009
5k
21:23.0
64th
Swarthmore Last Chance Meet
May 11, 2009
800
2:13.01
7th (F)
2009 Pepsi Florida Relays (College/Open)
Apr 3- 4, 2009
800
2:16.61
31st (F)
NYU Fastrack Invitational
Feb 27, 2009
500
1:14.71
1st (F)
2009 New Balance Collegiate Invitational (College Division)
Feb 6- 7, 2009
800
2:16.05
14th (F)
2009 Boston University Terrier Invitational
Jan 23-24, 2009
500
1:16.62
14th (F)
NYC Gotham Cup
Jan 16, 2009
800
2:16.54
5th (F)
Metro Coaches Invitational
Jan 9, 2009
600
1:36.7
4th (F)
Jack Pyrah Invitational
Dec 5, 2008
1000
3:14.1
6th (F)
TCNJ Lion's Invitational
Apr 26, 2008
800
2:17.1
1st (F)
New Jersey Invitational
Apr 12, 2008
400
59.48
6th (F)
University of Pennsylvania Invitational
Apr 5, 2008
800
2:19.8
19th (F)
QUICK LINKS:
300
400
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5k
Choose an Event
300
400
500
600
800
1000
1500
4x400
4x800
SMR
DMR
5k
300 Meters (Indoor)
Top↑
42.71
Princeton Relays
Jan 23, 2010
400 Meters (Outdoor)
Top↑
57.31
Moravian Greyhound Invite
Apr 16, 2011
56.85
Lou Onesty/Milton G. Abramson Invitational
Apr 9-10, 2010
56.98
Villanova Outdoor Duals
Mar 27, 2010
59.48
New Jersey Invitational
Apr 12, 2008
500 Meters (Indoor)
Top↑
1:18.05
URI Tribute to Torpey Invitational
Feb 4, 2012
1:18.92
Jack Pyrah Invitational
Dec 2, 2011
1:16.39
Albany Great Dane Classic
Jan 21, 2011
1:16.93
Jack Pyrah Invitational
Dec 3, 2010
1:17.69
Princeton Relays
Jan 23, 2010
1:14.71
NYU Fastrack Invitational
Feb 27, 2009
1:16.62
2009 Boston University Terrier Invitational
Jan 23-24, 2009
600 Meters (Indoor)
Top↑
1:36.7
Metro Coaches Invitational
Jan 9, 2009
800 Meters (Outdoor)
Top↑
2:10.07
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
2:10.66
Atlantic 10 Outdoor Championships
May 7- 9, 2011
2:13.06
Princeton Larry Ellis Friday Night Races
Apr 22, 2011
2:19.97
2011 Colonial Relays
Mar 31-Apr 2, 2011
2:15.72
Rutgers Invitational
May 8, 2010
2:12.40
Atlantic 10 Outdoor Championships
May 1- 2, 2010
2:14.37
Princeton Larry Ellis Friday Night Races
Apr 16, 2010
2:19.16
45th Colonial Relays
Apr 2- 3, 2010
2:13.01
Swarthmore Last Chance Meet
May 11, 2009
2:16.61
2009 Pepsi Florida Relays (College/Open)
Apr 3- 4, 2009
2:17.1
TCNJ Lion's Invitational
Apr 26, 2008
2:19.8
University of Pennsylvania Invitational
Apr 5, 2008
800 Meters (Indoor)
Top↑
2:17.33
ECAC DI Indoor Track and Field Championships
Mar 3- 4, 2012
2:14.98
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
2:17.57
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
2:17.72
Penn State National Invitational
Jan 27-28, 2012
2:20.29
Terrapin Indoor Invitational
Jan 21, 2012
2:14.74
Armory Collegiate Challenge
Feb 25, 2011
2:17.57
Atlantic 10 Indoor Track & Field Championships
Feb 19, 2011
2:17.44
Atlantic 10 Indoor Track & Field Championships
Feb 19, 2011
2:14.79
Penn State National Invitational
Jan 28-29, 2011
2:17.61
NYRR Saturday Night at the Armory I
Jan 15, 2011
2:22.86
Akron Opener
Jan 7, 2011
2:15.36
2010 ECAC Division I Women's Track & Field Championships
Mar 6- 7, 2010
2:13.14
NYU Fastrack Invite
Feb 26, 2010
2:16.02
Atlantic 10 Championships
Feb 20, 2010
2:18.39
Atlantic 10 Championships
Feb 20, 2010
2:15.05
2010 New Balance Collegiate Invitational
Feb 5- 6, 2010
2:19.52
Penn State National
Jan 29-30, 2010
2:16.05
2009 New Balance Collegiate Invitational (College Division)
Feb 6- 7, 2009
2:16.54
NYC Gotham Cup
Jan 16, 2009
1000 Meters (Indoor)
Top↑
3:06.03
NYC Gotham Cup
Jan 13, 2012
3:10.08
NYRR Saturday Night at the Armory I
Jan 16, 2010
3:14.1
Jack Pyrah Invitational
Dec 5, 2008
1500 Meters (Outdoor)
Top↑
4:55.88
University of Pennsylvania Big 5 Meet
Mar 26, 2011
4 x 400 Relay (Outdoor)
Top↑
3:45.05
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
3:43.
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
3:41.74
Atlantic 10 Outdoor Championships
May 7- 9, 2011
3:48.37
2011 Clyde Littlefield Texas Relays
Apr 6- 9, 2011
3:53.59
2011 Colonial Relays
Mar 31-Apr 2, 2011
3:43.14
NCAA Division I East Region Prelims
May 27-29, 2010
3:39.73
ECAC Outdoor Championship
May 14-16, 2010
3:42.22
ECAC Outdoor Championship
May 14-16, 2010
3:41.56
Atlantic 10 Outdoor Championships
May 1- 2, 2010
3:44.48
Penn Relays
Apr 20-24, 2010
3:43.84
Penn Relays
Apr 20-24, 2010
3:47.09
Lou Onesty/Milton G. Abramson Invitational
Apr 9-10, 2010
3:42.87
45th Colonial Relays
Apr 2- 3, 2010
3:49.18
Villanova Outdoor Duals
Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
3:46.58
ECAC DI Indoor Track and Field Championships
Mar 3- 4, 2012
3:54.35
URI Tribute to Torpey Invitational
Feb 4, 2012
3:54.72
Terrapin Indoor Invitational
Jan 21, 2012
3:59.43
GMU Father Diamond Invitational
Jan 7, 2012
4:00.93
Jack Pyrah Invitational
Dec 2, 2011
3:50.79
NYRR Saturday Night at the Armory I
Jan 15, 2011
3:57.03
Akron Opener
Jan 7, 2011
3:52.3
Jack Pyrah Invitational
Dec 3, 2010
4 x 800 Relay (Outdoor)
Top↑
8:43.1
Atlantic 10 Outdoor Championships
May 7- 9, 2011
8:54.55
Penn Relays
Apr 28-30, 2011
8:57.97
2011 Clyde Littlefield Texas Relays
Apr 6- 9, 2011
9:06.29
2011 Colonial Relays
Mar 31-Apr 2, 2011
8:48.36
Atlantic 10 Outdoor Championships
May 1- 2, 2010
8:57.39
Penn Relays
Apr 20-24, 2010
9:01.79
45th Colonial Relays
Apr 2- 3, 2010
4 x 800 Relay (Indoor)
Top↑
9:02.87
ECAC DI Indoor Track and Field Championships
Mar 3- 4, 2012
NT
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
9:21.14
GMU Father Diamond Invitational
Jan 7, 2012
9:03.54
ECAC Indoor Track and Field Championships
Mar 5- 6, 2011
9:09.65
Atlantic 10 Indoor Track & Field Championships
Feb 19, 2011
9:03.17
Penn State National Invitational
Jan 28-29, 2011
9:13.53
2010 ECAC Division I Women's Track & Field Championships
Mar 6- 7, 2010
9:08.72
Atlantic 10 Championships
Feb 20, 2010
9:06.05
Penn State National
Jan 29-30, 2010
9:47.35
NYRR Saturday Night at the Armory I
Jan 16, 2010
Sprint Medley Relay (Outdoor)
Top↑
4:08.34
2011 Clyde Littlefield Texas Relays
Apr 6- 9, 2011
Distance Medley Relay (Outdoor)
Top↑
12:39.6
2011 Clyde Littlefield Texas Relays
Apr 6- 9, 2011
Distance Medley Relay (Indoor)
Top↑
11:59.73
Penn State National Invitational
Jan 27-28, 2012
5k
Top↑
21:23.0
University of Delaware
Oct 17, 2009
2012 Indoors
500 Meters
1:18.05
URI Tribute to Torpey Invitational
February 4, 2012
800 Meters
2:17.33
ECAC DI Indoor Track and Field Championships
March 3- 4, 2012
2:14.98
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
2:17.57
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
2:17.72
Penn State National Invitational
January 27-28, 2012
2:20.29
Terrapin Indoor Invitational
January 21, 2012
1000 Meters
3:06.03
NYC Gotham Cup
January 13, 2012
4 x 400 Relay
3:46.58
ECAC DI Indoor Track and Field Championships
March 3- 4, 2012
3:54.35
URI Tribute to Torpey Invitational
February 4, 2012
3:54.72
Terrapin Indoor Invitational
January 21, 2012
3:59.43
GMU Father Diamond Invitational
January 7, 2012
4 x 800 Relay
9:02.87
ECAC DI Indoor Track and Field Championships
March 3- 4, 2012
NT
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
9:21.14
GMU Father Diamond Invitational
January 7, 2012
Distance Medley Relay
11:59.73
Penn State National Invitational
January 27-28, 2012
2011 Indoors
500 Meters
1:18.92
Jack Pyrah Invitational
December 2, 2011
1:16.39
Albany Great Dane Classic
January 21, 2011
800 Meters
2:14.74
Armory Collegiate Challenge
February 25, 2011
2:17.57
Atlantic 10 Indoor Track & Field Championships
February 19, 2011
2:17.44
Atlantic 10 Indoor Track & Field Championships
February 19, 2011
2:14.79
Penn State National Invitational
January 28-29, 2011
2:17.61
NYRR Saturday Night at the Armory I
January 15, 2011
2:22.86
Akron Opener
January 7, 2011
4 x 400 Relay
4:00.93
Jack Pyrah Invitational
December 2, 2011
3:50.79
NYRR Saturday Night at the Armory I
January 15, 2011
3:57.03
Akron Opener
January 7, 2011
4 x 800 Relay
9:03.54
ECAC Indoor Track and Field Championships
March 5- 6, 2011
9:09.65
Atlantic 10 Indoor Track & Field Championships
February 19, 2011
9:03.17
Penn State National Invitational
January 28-29, 2011
2011 Outdoors
400 Meters
57.31
Moravian Greyhound Invite
April 16, 2011
800 Meters
2:10.07
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
2:10.66
Atlantic 10 Outdoor Championships
May 7- 9, 2011
2:13.06
Princeton Larry Ellis Friday Night Races
April 22, 2011
2:19.97
2011 Colonial Relays
March 31-April 2, 2011
1500 Meters
4:55.88
University of Pennsylvania Big 5 Meet
March 26, 2011
4 x 400 Relay
3:45.05
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
3:43.
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
3:41.74
Atlantic 10 Outdoor Championships
May 7- 9, 2011
3:48.37
2011 Clyde Littlefield Texas Relays
April 6- 9, 2011
3:53.59
2011 Colonial Relays
March 31-April 2, 2011
4 x 800 Relay
8:43.1
Atlantic 10 Outdoor Championships
May 7- 9, 2011
8:54.55
Penn Relays
April 28-30, 2011
8:57.97
2011 Clyde Littlefield Texas Relays
April 6- 9, 2011
9:06.29
2011 Colonial Relays
March 31-April 2, 2011
Sprint Medley Relay
4:08.34
2011 Clyde Littlefield Texas Relays
April 6- 9, 2011
Distance Medley Relay
12:39.6
2011 Clyde Littlefield Texas Relays
April 6- 9, 2011
2010 Indoors
300 Meters
42.71
Princeton Relays
January 23, 2010
500 Meters
1:16.93
Jack Pyrah Invitational
December 3, 2010
1:17.69
Princeton Relays
January 23, 2010
800 Meters
2:15.36
2010 ECAC Division I Women's Track & Field Championships
March 6- 7, 2010
2:13.14
NYU Fastrack Invite
February 26, 2010
2:16.02
Atlantic 10 Championships
February 20, 2010
2:18.39
Atlantic 10 Championships
February 20, 2010
2:15.05
2010 New Balance Collegiate Invitational
February 5- 6, 2010
2:19.52
Penn State National
January 29-30, 2010
1000 Meters
3:10.08
NYRR Saturday Night at the Armory I
January 16, 2010
4 x 400 Relay
3:52.3
Jack Pyrah Invitational
December 3, 2010
4 x 800 Relay
9:13.53
2010 ECAC Division I Women's Track & Field Championships
March 6- 7, 2010
9:08.72
Atlantic 10 Championships
February 20, 2010
9:06.05
Penn State National
January 29-30, 2010
9:47.35
NYRR Saturday Night at the Armory I
January 16, 2010
2010 Outdoors
400 Meters
56.85
Lou Onesty/Milton G. Abramson Invitational
April 9-10, 2010
56.98
Villanova Outdoor Duals
March 27, 2010
800 Meters
2:15.72
Rutgers Invitational
May 8, 2010
2:12.40
Atlantic 10 Outdoor Championships
May 1- 2, 2010
2:14.37
Princeton Larry Ellis Friday Night Races
April 16, 2010
2:19.16
45th Colonial Relays
April 2- 3, 2010
4 x 400 Relay
3:43.14
NCAA Division I East Region Prelims
May 27-29, 2010
3:39.73
ECAC Outdoor Championship
May 14-16, 2010
3:42.22
ECAC Outdoor Championship
May 14-16, 2010
3:41.56
Atlantic 10 Outdoor Championships
May 1- 2, 2010
3:44.48
Penn Relays
April 20-24, 2010
3:43.84
Penn Relays
April 20-24, 2010
3:47.09
Lou Onesty/Milton G. Abramson Invitational
April 9-10, 2010
3:42.87
45th Colonial Relays
April 2- 3, 2010
3:49.18
Villanova Outdoor Duals
March 27, 2010
4 x 800 Relay
8:48.36
Atlantic 10 Outdoor Championships
May 1- 2, 2010
8:57.39
Penn Relays
April 20-24, 2010
9:01.79
45th Colonial Relays
April 2- 3, 2010
2009 XC
5k
21:23.0
University of Delaware
October 17, 2009
2009 Outdoors
800 Meters
2:13.01
Swarthmore Last Chance Meet
May 11, 2009
2:16.61
2009 Pepsi Florida Relays (College/Open)
April 3- 4, 2009
2009 Indoors
500 Meters
1:14.71
NYU Fastrack Invitational
February 27, 2009
1:16.62
2009 Boston University Terrier Invitational
January 23-24, 2009
600 Meters
1:36.7
Metro Coaches Invitational
January 9, 2009
800 Meters
2:16.05
2009 New Balance Collegiate Invitational (College Division)
February 6- 7, 2009
2:16.54
NYC Gotham Cup
January 16, 2009
2008 Indoors
1000 Meters
3:14.1
Jack Pyrah Invitational
December 5, 2008
2008 Outdoors
400 Meters
59.48
New Jersey Invitational
April 12, 2008
800 Meters
2:17.1
TCNJ Lion's Invitational
April 26, 2008
2:19.8
University of Pennsylvania Invitational
April 5, 2008
300 Meters (Indoors)
2010
42.71
Princeton Relays
(Jan 23, 2010)
500 Meters (Indoors)
2012
1:18.05
URI Tribute to Torpey Invitational
(Feb 4, 2012)
2011
1:16.39
Albany Great Dane Classic
(Jan 21, 2011)
2010
1:16.93
Jack Pyrah Invitational
(Dec 3, 2010)
2009
1:14.71
NYU Fastrack Invitational
(Feb 27, 2009)
600 Meters (Indoors)
2009
1:36.7
Metro Coaches Invitational
(Jan 9, 2009)
800 Meters (Indoors)
2012
2:14.98
Atlantic 10 Indoor T&F Championships
(Feb 17-18, 2012)
2011
2:14.74
Armory Collegiate Challenge
(Feb 25, 2011)
2010
2:13.14
NYU Fastrack Invite
(Feb 26, 2010)
2009
2:16.05
2009 New Balance Collegiate Invitational (College Division)
(Feb 6- 7, 2009)
1000 Meters (Indoors)
2012
3:06.03
NYC Gotham Cup
(Jan 13, 2012)
2010
3:10.08
NYRR Saturday Night at the Armory I
(Jan 16, 2010)
2008
3:14.1
Jack Pyrah Invitational
(Dec 5, 2008)
400 Meters (Outdoors)
2011
57.31
Moravian Greyhound Invite
(Apr 16, 2011)
2010
56.85
Lou Onesty/Milton G. Abramson Invitational
(Apr 9-10, 2010)
2008
59.48
New Jersey Invitational
(Apr 12, 2008)
800 Meters (Outdoors)
2011
2:10.07
2011 IC4A/ECAC Outdoor Track & Field Championships
(May 13-15, 2011)
2010
2:12.40
Atlantic 10 Outdoor Championships
(May 1- 2, 2010)
2009
2:13.01
Swarthmore Last Chance Meet
(May 11, 2009)
2008
2:17.1
TCNJ Lion's Invitational
(Apr 26, 2008)
1500 Meters (Outdoors)
2011
4:55.88
University of Pennsylvania Big 5 Meet
(Mar 26, 2011)
5k (XC)
2009
21:23.0
University of Delaware
Oct 17, 2009