EMMA RUGGIERO (SR-4)

PRINCETON

College Bests

SP
  34' 7.5"
DT
  125' 11"
HT
  194' 4"
WT
  60' 7.75"
JT
  96' 5"
 

NCAA Division I East Preliminary Round    May 26-28, 2011
HT 56.41m 185' 1" 17th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
HT 58.45m 191' 9" 2nd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
HT 59.23m 194' 4" 2nd (F)
Penn Relays    Apr 28-30, 2011
HT 56.75m 186' 2" 1st (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
HT 57.51m 188' 8" 1st (F)
UF Tom Jones Memorial    Apr 16, 2011
HT 57.91m 190' 0" 2nd (F)
University of Pennsylvania, Princeton, Yale (women)    Apr 9, 2011
DT 30.57m 100' 3" 9th (F)
HT 55.82m 183' 2" 1st (F)
JT 27.86m 91' 5" 3rd (F)
Princeton Sam Howell Invitational    Apr 2, 2011
HT 59.21m 194' 3" 2nd (F)
Monmouth Season Opener    Mar 25-26, 2011
HT 56.29m 184' 8" 1st (F)
Walt Disney World Invitational (College/Open)    Mar 18-19, 2011
HT 54.04m 177' 3" 1st (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
WT 17.34m 56' 10.75" 3rd (F)
Princeton Invitational    Feb 19, 2011
WT 18.48m 60' 7.75" 1st (F)
Harvard-Yale-Princeton    Feb 12, 2011
WT 17.35m 56' 11.25" 1st (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
WT 17.17m 56' 4" 2nd (F)
Princeton Relays    Jan 22, 2011
WT 17.55m 57' 7" 1st (F)
Princeton Women's Quad    Jan 7, 2011
WT 17.90m 58' 8.75" 2nd (F)
Princeton New Year's Invitational    Dec 11, 2010
WT 18.30m 60' 0.5" 2nd (F)
NCAA Division I East Region Prelims    May 27-29, 2010
HT 55.29m 181' 5" 18th (P)
ECAC Outdoor Championship    May 14-16, 2010
HT 55.27m 181' 4" 7th (F)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
DT 32.10m 105' 4" 16th (F)
HT 58.83m 193' 0" 2nd (F)
Princeton Elite Meet    May 1, 2010
DT 37.67m 123' 7" 6th (F)
HT 55.52m 182' 2" 2nd (F)
Penn Relays    Apr 20-24, 2010
HT 55.10m 180' 9" 4th (F)
UF Tom Jones Memorial    Apr 17, 2010
HT 55.13m 180' 10" 3rd (F)
Penn-Yale-Princeton    Apr 10, 2010
SP 10.55m 34' 7.5" 4th (F)
DT 38.37m 125' 11" 3rd (F)
HT 57.71m 189' 4" 1st (F)
JT 29.40m 96' 5" 3rd (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
HT 56.22m 184' 5" 1st (F)
JT 26.69m 87' 7" 8th (F)
Monmouth Season Opener    Mar 26-27, 2010
HT 54.95m 180' 3" 1st (F)
Walt Disney World Invitational (College/Open)    Mar 18-20, 2010
HT 54.09m 177' 5" 1st (F)
Ivy League Heptagonals    Feb 27-28, 2010
WT 16.62m 54' 6.5" 3rd (F)
Princeton Invitational    Feb 20, 2010
WT 16.19m 53' 1.5" 1st (F)
Harvard-Yale-Princeton    Feb 13, 2010
WT 17.63m 57' 10.25" 1st (F)
Sykes-Sabock Challenge Cup    Feb 5- 6, 2010
WT 16.18m 53' 1" 5th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
WT 16.53m 54' 2.75" 3rd (F)
Princeton Relays    Jan 23, 2010
WT 16.19m 53' 1.5" 1st (F)
Metro Coaches Invitational    Jan 8, 2010
WT 16.65m 54' 7.5" 3rd (F)
Princeton New Year Invitational    Dec 11, 2009
WT 17.21m 56' 5.75" 1st (F)
Lions Invitational    Apr 25, 2009
HT NM NM
Larry Ellis Invitational (Saturday Invite)    Apr 17-18, 2009
HT 52.91m 173' 7" 1st (F)
Yale - Penn - Princeton    Apr 11, 2009
DT 32.10m 105' 4" 4th (F)
HT 50.21m 164' 9" 1st (F)
JT 25.92m 85' 0" 3rd (F)
Sam Howell Invitational (Saturday Invite)    Apr 3- 4, 2009
HT 41.32m 135' 7" 9th (F)
Monmouth Season Opener    Mar 27-28, 2009
HT 50.40m 165' 4" 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
WT 14.50m 47' 7" 7th (F)
Harvard-Yale-Princeton    Feb 14, 2009
WT 15.03m 49' 3.75" 1st (F)
Penn State National Invitational    Jan 30-31, 2009
WT 14.64m 48' 0.5" 21st (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
WT 14.01m 45' 11.75" 11th (F)
Princeton New Year Invitational    Dec 6, 2008
WT 14.98m 49' 1.75" 2nd (F)
2008 Ivy League Heptagonal Outdoor Track Championships    May 10-11, 2008
DT 36.14m 118' 7" 14th (F)
HT 51.03m 167' 5" 4th (F)
Penn vs Yale and Princeton Women    Apr 12, 2008
DT 37.16m 121' 11" 3rd (F)
HT 47.05m 154' 4" 2nd (F)
JT 21.98m 72' 1" 7th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Mar 1- 2, 2008
WT 16.02m 52' 6.75" 4th (F)
Sykes-Sabock Challenge Cup    Feb 1- 2, 2008
WT 13.74m 45' 1" 22nd (F)
University of Delaware    Jan 12, 2008
WT 14.39m 47' 2.5" 2nd (F)
Shot Put (Outdoor)
Top↑
34' 7.5"
Penn-Yale-Princeton Apr 10, 2010
Discus (Outdoor)
Top↑
100' 3"
University of Pennsylvania, Princeton, Yale (women) Apr 9, 2011
105' 4"
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
123' 7"
Princeton Elite Meet May 1, 2010
125' 11"
Penn-Yale-Princeton Apr 10, 2010
105' 4"
Yale - Penn - Princeton Apr 11, 2009
118' 7"
2008 Ivy League Heptagonal Outdoor Track Championships May 10-11, 2008
121' 11"
Penn vs Yale and Princeton Women Apr 12, 2008
Hammer (Outdoor)
Top↑
185' 1"
NCAA Division I East Preliminary Round May 26-28, 2011
191' 9"
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
194' 4"
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
186' 2"
Penn Relays Apr 28-30, 2011
188' 8"
Princeton Larry Ellis Invitational Apr 23, 2011
190' 0"
UF Tom Jones Memorial Apr 16, 2011
183' 2"
University of Pennsylvania, Princeton, Yale (women) Apr 9, 2011
194' 3"
Princeton Sam Howell Invitational Apr 2, 2011
184' 8"
Monmouth Season Opener Mar 25-26, 2011
177' 3"
Walt Disney World Invitational (College/Open) Mar 18-19, 2011
181' 5"
NCAA Division I East Region Prelims May 27-29, 2010
181' 4"
ECAC Outdoor Championship May 14-16, 2010
193' 0"
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
182' 2"
Princeton Elite Meet May 1, 2010
180' 9"
Penn Relays Apr 20-24, 2010
180' 10"
UF Tom Jones Memorial Apr 17, 2010
189' 4"
Penn-Yale-Princeton Apr 10, 2010
184' 5"
Princeton Sam Howell Invitational Apr 2- 3, 2010
180' 3"
Monmouth Season Opener Mar 26-27, 2010
177' 5"
Walt Disney World Invitational (College/Open) Mar 18-20, 2010
NM
NM
Lions Invitational Apr 25, 2009
173' 7"
Larry Ellis Invitational (Saturday Invite) Apr 17-18, 2009
164' 9"
Yale - Penn - Princeton Apr 11, 2009
135' 7"
Sam Howell Invitational (Saturday Invite) Apr 3- 4, 2009
165' 4"
Monmouth Season Opener Mar 27-28, 2009
167' 5"
2008 Ivy League Heptagonal Outdoor Track Championships May 10-11, 2008
154' 4"
Penn vs Yale and Princeton Women Apr 12, 2008
Weight Throw (Indoor)
Top↑
56' 10.75"
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
60' 7.75"
Princeton Invitational Feb 19, 2011
56' 11.25"
Harvard-Yale-Princeton Feb 12, 2011
56' 4"
NYRR Saturday Night at the Armory II Jan 29, 2011
57' 7"
Princeton Relays Jan 22, 2011
58' 8.75"
Princeton Women's Quad Jan 7, 2011
60' 0.5"
Princeton New Year's Invitational Dec 11, 2010
54' 6.5"
Ivy League Heptagonals Feb 27-28, 2010
53' 1.5"
Princeton Invitational Feb 20, 2010
57' 10.25"
Harvard-Yale-Princeton Feb 13, 2010
53' 1"
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
54' 2.75"
NYRR Saturday Night at the Armory II Jan 30, 2010
53' 1.5"
Princeton Relays Jan 23, 2010
54' 7.5"
Metro Coaches Invitational Jan 8, 2010
56' 5.75"
Princeton New Year Invitational Dec 11, 2009
47' 7"
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
49' 3.75"
Harvard-Yale-Princeton Feb 14, 2009
48' 0.5"
Penn State National Invitational Jan 30-31, 2009
45' 11.75"
2009 UAlbany Great Dane Classic Jan 23, 2009
49' 1.75"
Princeton New Year Invitational Dec 6, 2008
52' 6.75"
Ivy League Heptagonal Indoor Track & Field Championships Mar 1- 2, 2008
45' 1"
Sykes-Sabock Challenge Cup Feb 1- 2, 2008
47' 2.5"
University of Delaware Jan 12, 2008
Javelin (Outdoor)
Top↑
91' 5"
University of Pennsylvania, Princeton, Yale (women) Apr 9, 2011
96' 5"
Penn-Yale-Princeton Apr 10, 2010
87' 7"
Princeton Sam Howell Invitational Apr 2- 3, 2010
85' 0"
Yale - Penn - Princeton Apr 11, 2009
72' 1"
Penn vs Yale and Princeton Women Apr 12, 2008

2011 Outdoors

2011 Indoors

Weight Throw
Ivy League Indoor Track & Field Championships February 26-27, 2011
Princeton Invitational February 19, 2011
Harvard-Yale-Princeton February 12, 2011
NYRR Saturday Night at the Armory II January 29, 2011
Princeton Relays January 22, 2011
Princeton Women's Quad January 7, 2011

2010 Indoors

Weight Throw
Princeton New Year's Invitational December 11, 2010
Ivy League Heptagonals February 27-28, 2010
Princeton Invitational February 20, 2010
Harvard-Yale-Princeton February 13, 2010
Sykes-Sabock Challenge Cup February 5- 6, 2010
NYRR Saturday Night at the Armory II January 30, 2010
Princeton Relays January 23, 2010
Metro Coaches Invitational January 8, 2010

2010 Outdoors

Shot Put
Penn-Yale-Princeton April 10, 2010
Discus
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Princeton Elite Meet May 1, 2010
Penn-Yale-Princeton April 10, 2010
Hammer
NCAA Division I East Region Prelims May 27-29, 2010
ECAC Outdoor Championship May 14-16, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Princeton Elite Meet May 1, 2010
Penn Relays April 20-24, 2010
UF Tom Jones Memorial April 17, 2010
Penn-Yale-Princeton April 10, 2010
Princeton Sam Howell Invitational April 2- 3, 2010
Monmouth Season Opener March 26-27, 2010
Walt Disney World Invitational (College/Open) March 18-20, 2010
Javelin
Penn-Yale-Princeton April 10, 2010
Princeton Sam Howell Invitational April 2- 3, 2010

2009 Indoors

2009 Outdoors

2008 Indoors

2008 Outdoors

Shot Put (Outdoors)
2010  
(Apr 10, 2010)
Discus (Outdoors)
2011  
2010  
(Apr 10, 2010)
2009  
(Apr 11, 2009)
2008  
Hammer (Outdoors)
2011  
2010  
2009  
2008  
Javelin (Outdoors)
2011  
2010  
(Apr 10, 2010)
2009  
(Apr 11, 2009)
2008  
Discus (Indoors)
2008  
Hammer (Indoors)
2008  
Weight Throw (Indoors)
2011  
(Feb 19, 2011)
2010  
2009  
2008