TFRRS | Rachael Ambrosia – Track and Field Results & Statistics

RACHAEL AMBROSIA (SR-4)

UNC-ASHEVILLE

College Bests

1500	5:15.89	MILE	5:46.73
3000	11:23.13	5000	20:39.00
3000S	12:43.16

Lenoir-Rhyne Powersox Invitational Apr 10, 2010
3000S	NT

Duke Invitational Apr 2- 3, 2010
3000S	12:55.31	23rd (F)

Beynon Sports Catamount Classic Mar 27, 2010
5000	20:39.0h	11th (F)

Charlotte 49er Classic Mar 18-20, 2010
1500	5:15.89	53rd (F)
3000S	NT

CCU Invitational Mar 12-13, 2010
1500	5:21.20	44th (F)
3000S	12:43.16	15th (F)

Big South Conference Championship Feb 27-28, 2010
3000	11:23.13	14th (F)

Gene Anderson UNC Invitational Feb 12, 2010
Mile	5:46.73	31st (F)

ETSU Niswonger Invitational Jan 22-23, 2010
3000	11:25.97	35th (F)

Appalachian Open Jan 15, 2010
3000	11:46.03	12th (F)

2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
3000S	12:41.77	14th (F)

Coastal Carolina Invitational Mar 13-14, 2009
3000S	13:30.16	6th (F)

ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
800	2:34.29	39th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
3000S

800 Meters (Indoor) Top↑
2:34.29	ETSU Niswonger Invitational (College/Open Division)	Jan 30-31, 2009

1500 Meters (Outdoor) Top↑
5:15.89	Charlotte 49er Classic	Mar 18-20, 2010
5:21.20	CCU Invitational	Mar 12-13, 2010

Mile (Indoor) Top↑
5:46.73	Gene Anderson UNC Invitational	Feb 12, 2010

3000 Meters (Indoor) Top↑
11:23.13	Big South Conference Championship	Feb 27-28, 2010
11:25.97	ETSU Niswonger Invitational	Jan 22-23, 2010
11:46.03	Appalachian Open	Jan 15, 2010

5000 Meters (Outdoor) Top↑
20:39.0h	Beynon Sports Catamount Classic	Mar 27, 2010

3000 Steeplechase (Outdoor) Top↑
NT	Lenoir-Rhyne Powersox Invitational	Apr 10, 2010
12:55.31	Duke Invitational	Apr 2- 3, 2010
NT	Charlotte 49er Classic	Mar 18-20, 2010
12:43.16	CCU Invitational	Mar 12-13, 2010
12:41.77	2009 Big South Outdoor Track & Field Championships	Apr 16-18, 2009
13:30.16	Coastal Carolina Invitational	Mar 13-14, 2009

2010 Outdoors

1500 Meters
5:15.89	Charlotte 49er Classic	March 18-20, 2010
5:21.20	CCU Invitational	March 12-13, 2010

5000 Meters
20:39.0h	Beynon Sports Catamount Classic	March 27, 2010

3000 Steeplechase
NT	Lenoir-Rhyne Powersox Invitational	April 10, 2010
12:55.31	Duke Invitational	April 2- 3, 2010
NT	Charlotte 49er Classic	March 18-20, 2010
12:43.16	CCU Invitational	March 12-13, 2010

2010 Indoors

Mile
5:46.73	Gene Anderson UNC Invitational	February 12, 2010

3000 Meters
11:23.13	Big South Conference Championship	February 27-28, 2010
11:25.97	ETSU Niswonger Invitational	January 22-23, 2010
11:46.03	Appalachian Open	January 15, 2010

2009 Outdoors

3000 Steeplechase
12:41.77	2009 Big South Outdoor Track & Field Championships	April 16-18, 2009
13:30.16	Coastal Carolina Invitational	March 13-14, 2009

2009 Indoors

800 Meters
2:34.29	ETSU Niswonger Invitational (College/Open Division)	January 30-31, 2009

1500 Meters (Outdoors)
2010	5:15.89	Charlotte 49er Classic (Mar 18-20, 2010)

5000 Meters (Outdoors)
2010	20:39.0h	Beynon Sports Catamount Classic (Mar 27, 2010)

3000 Steeplechase (Outdoors)
2010	12:43.16	CCU Invitational (Mar 12-13, 2010)
2009	12:41.77	2009 Big South Outdoor Track & Field Championships (Apr 16-18, 2009)

800 Meters (Indoors)
2009	2:34.29	ETSU Niswonger Invitational (College/Open Division) (Jan 30-31, 2009)

Mile (Indoors)
2010	5:46.73	Gene Anderson UNC Invitational (Feb 12, 2010)

3000 Meters (Indoors)
2010	11:23.13	Big South Conference Championship (Feb 27-28, 2010)