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DONNIE SEWARD (SR-4)
VCU
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
10.81
(1.6)
200
21.24
(1.6)
400
47.91
500
1:03.95
800
2:09.67
200
22.01
(+0.0)
400
48.62
500
1:03.95
800
2:09.67
100
10.81
(1.6)
200
21.24
(1.6)
400
47.91
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2011 CAA Track & Field Championships
May 6- 7, 2011
200
21.71
(-2.1)
5th (F)
200
21.24
(1.6)
5th (P)
400
48.31
7th (F)
400
48.75
6th (P)
4x100
40.7
2nd (F)
4x400
3:16.77
3rd (F)
Vanderbilt Invitational
Apr 22-23, 2011
200
21.78
(2.0)
4th (F)
400
47.91
1st (F)
4x100
41.23
1st (F)
4x400
3:17.02
2nd (F)
VCU Ram Invite
Apr 16, 2011
400
51.68
9th (F)
4x100
41.71
1st (F)
2011 Florida Relays
Apr 1- 2, 2011
4x400
3:14.72
29th (F)
SMR
3:21.24
4th (F)
Raleigh Relays
Mar 25-26, 2011
400
48.80
15th (F)
4x400
3:19.77
13th (F)
Tribe Open
Mar 18-19, 2011
100
10.81
(1.6)
1st (F)
IC4A Indoor Track & Field Championship
Mar 5- 6, 2011
200
22.01
21st (P)
4x400
3:13.32
9th (F)
4x400
3:15.7
9th (P)
VT Challenge
Feb 18-19, 2011
200
22.49
11th (F)
400
50.94
17th (F)
4x400
3:22.18
10th (F)
Vince Brown Invitational
Feb 12, 2011
200
22.86
2nd (F)
400
50.45
2nd (F)
2011 New Balance Collegiate Invitational
Feb 4- 5, 2011
400
50.15
35th (P)
4x400
3:18.23
3rd (F)
Patriot Games
Jan 29, 2011
200
22.49
1st (F)
Bucknell Heptagonal
Jan 22, 2011
400
50.30
3rd (F)
4x400
3:21.49
1st (F)
IC4A Outdoor Championship
May 14-16, 2010
4x400
3:15.37
19th (P)
Tony Waldrop Tar Heel Invitational
May 8, 2010
400
49.20
9th (F)
2010 CAA Track & Field Championships
Apr 30-May 1, 2010
200
21.81
(0.5)
9th (P)
400
48.59
9th (P)
4x400
3:16.42
4th (F)
Penn Relays
Apr 20-24, 2010
4x200
1:28.3
6th (P)
SMR
3:25.73
8th (F)
VCU Invitational
Apr 17, 2010
200
23.00
(1.8)
9th (F)
400
49.14
1st (F)
4x100
41.36
1st (F)
4x400
3:26.87
2nd (F)
45th Colonial Relays
Apr 2- 3, 2010
400
48.67
10th (F)
4x100
41.26
2nd (F)
4x200
1:26.74
2nd (F)
4x400
3:17.81
10th (F)
Wake Forest Open
Mar 19-20, 2010
200
22.09
(3.8)
25th (F)
400
48.64
13th (F)
IC4A Indoor Championship
Mar 6- 7, 2010
500
1:03.95
14th (P)
4x400
3:22.72
30th (P)
George Mason Last Chance Meet
Feb 28, 2010
800
2:09.67
14th (F)
Virginia Tech Challenge
Feb 19-20, 2010
400
48.62
9th (F)
4x400
3:20.08
7th (F)
2010 Boston University Valentine Invitational
Feb 12-13, 2010
500
1:03.96
4th (F)
4x400
3:17.49
10th (F)
Penn State National
Jan 29-30, 2010
500
1:04.32
3rd (F)
4x400
3:18.45
10th (F)
ETSU Niswonger Invitational
Jan 22-23, 2010
200
22.23
(+0.0)
18th (P)
400
49.76
8th (P)
4x400
3:23.51
12th (F)
DMR
10:36.78
8th (F)
Navy vs. Lehigh, MSM, UNCW & VCU
Jan 16, 2010
400
49.92
2nd (F)
4x400
3:24.39
3rd (F)
Navy Invitational Track and Field Meet
Dec 5, 2009
4x400
3:18.71
4th (F)
2009 CAA Outdoor Track & Field Championships
Apr 17-18, 2009
200
21.76
(1.8)
4th (F)
200
21.61
(1.1)
5th (P)
400
48.22
4th (F)
400
48.25
4th (P)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
Apr 10-11, 2009
200
22.18
(-3.7)
10th (F)
2009 Colonial Relays
Apr 3- 4, 2009
400
49.03
12th (F)
Colonial Invitational @ University of Delaware
Feb 21, 2009
500
1:08.39
3rd (F)
2009 Boston University Valentine Invitational
Feb 13-14, 2009
400
49.3
19th (F)
ETSU Niswonger Invitational (College/Open Division)
Jan 30-31, 2009
200
22.33
(+0.0)
26th (P)
2009 Hampton Indoor Invitational
Jan 23-24, 2009
200
22.79
(+0.0)
12th (F)
Maryland Terrapin Indoor Invitational
Jan 17, 2009
200
22.99
(+0.0)
14th (F)
Navy Invitational
Dec 5, 2008
200
NT
(+0.0)
Lou Onesty/Milton G. Abramson Invitational
Apr 11-12, 2008
200
21.94
(1.9)
9th (F)
New Balance Collegiate Invitational (College Division)
Feb 8- 9, 2008
200
22.53
(+0.0)
49th (P)
Penn State National Invitational
Jan 25-26, 2008
400
51.73
31st (F)
QUICK LINKS:
100
200
400
500
800
Choose an Event
100
200
400
500
800
4x100
4x200
4x400
SMR
DMR
100 Meters (Outdoor)
Top↑
10.81
(1.6)
Tribe Open
Mar 18-19, 2011
200 Meters (Outdoor)
Top↑
21.71
(-2.1)
2011 CAA Track & Field Championships
May 6- 7, 2011
21.24
(1.6)
2011 CAA Track & Field Championships
May 6- 7, 2011
21.78
(2.0)
Vanderbilt Invitational
Apr 22-23, 2011
21.81
(0.5)
2010 CAA Track & Field Championships
Apr 30-May 1, 2010
23.00
(1.8)
VCU Invitational
Apr 17, 2010
22.09
(3.8)
Wake Forest Open
Mar 19-20, 2010
21.76
(1.8)
2009 CAA Outdoor Track & Field Championships
Apr 17-18, 2009
21.61
(1.1)
2009 CAA Outdoor Track & Field Championships
Apr 17-18, 2009
22.18
(-3.7)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
Apr 10-11, 2009
21.94
(1.9)
Lou Onesty/Milton G. Abramson Invitational
Apr 11-12, 2008
200 Meters (Indoor)
Top↑
22.01
IC4A Indoor Track & Field Championship
Mar 5- 6, 2011
22.49
VT Challenge
Feb 18-19, 2011
22.86
Vince Brown Invitational
Feb 12, 2011
22.49
Patriot Games
Jan 29, 2011
22.23
(+0.0)
ETSU Niswonger Invitational
Jan 22-23, 2010
22.33
(+0.0)
ETSU Niswonger Invitational (College/Open Division)
Jan 30-31, 2009
22.79
(+0.0)
2009 Hampton Indoor Invitational
Jan 23-24, 2009
22.99
(+0.0)
Maryland Terrapin Indoor Invitational
Jan 17, 2009
NT
(+0.0)
Navy Invitational
Dec 5, 2008
22.53
(+0.0)
New Balance Collegiate Invitational (College Division)
Feb 8- 9, 2008
400 Meters (Outdoor)
Top↑
48.31
2011 CAA Track & Field Championships
May 6- 7, 2011
48.75
2011 CAA Track & Field Championships
May 6- 7, 2011
47.91
Vanderbilt Invitational
Apr 22-23, 2011
51.68
VCU Ram Invite
Apr 16, 2011
48.80
Raleigh Relays
Mar 25-26, 2011
49.20
Tony Waldrop Tar Heel Invitational
May 8, 2010
48.59
2010 CAA Track & Field Championships
Apr 30-May 1, 2010
49.14
VCU Invitational
Apr 17, 2010
48.67
45th Colonial Relays
Apr 2- 3, 2010
48.64
Wake Forest Open
Mar 19-20, 2010
48.22
2009 CAA Outdoor Track & Field Championships
Apr 17-18, 2009
48.25
2009 CAA Outdoor Track & Field Championships
Apr 17-18, 2009
49.03
2009 Colonial Relays
Apr 3- 4, 2009
400 Meters (Indoor)
Top↑
50.94
VT Challenge
Feb 18-19, 2011
50.45
Vince Brown Invitational
Feb 12, 2011
50.15
2011 New Balance Collegiate Invitational
Feb 4- 5, 2011
50.30
Bucknell Heptagonal
Jan 22, 2011
48.62
Virginia Tech Challenge
Feb 19-20, 2010
49.76
ETSU Niswonger Invitational
Jan 22-23, 2010
49.92
Navy vs. Lehigh, MSM, UNCW & VCU
Jan 16, 2010
49.3
2009 Boston University Valentine Invitational
Feb 13-14, 2009
51.73
Penn State National Invitational
Jan 25-26, 2008
500 Meters (Indoor)
Top↑
1:03.95
IC4A Indoor Championship
Mar 6- 7, 2010
1:03.96
2010 Boston University Valentine Invitational
Feb 12-13, 2010
1:04.32
Penn State National
Jan 29-30, 2010
1:08.39
Colonial Invitational @ University of Delaware
Feb 21, 2009
800 Meters (Indoor)
Top↑
2:09.67
George Mason Last Chance Meet
Feb 28, 2010
4 x 100 Relay (Outdoor)
Top↑
40.7
2011 CAA Track & Field Championships
May 6- 7, 2011
41.23
Vanderbilt Invitational
Apr 22-23, 2011
41.71
VCU Ram Invite
Apr 16, 2011
41.36
VCU Invitational
Apr 17, 2010
41.26
45th Colonial Relays
Apr 2- 3, 2010
4 x 200 Relay (Outdoor)
Top↑
1:28.3
Penn Relays
Apr 20-24, 2010
1:26.74
45th Colonial Relays
Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
3:16.77
2011 CAA Track & Field Championships
May 6- 7, 2011
3:17.02
Vanderbilt Invitational
Apr 22-23, 2011
3:14.72
2011 Florida Relays
Apr 1- 2, 2011
3:19.77
Raleigh Relays
Mar 25-26, 2011
3:15.37
IC4A Outdoor Championship
May 14-16, 2010
3:16.42
2010 CAA Track & Field Championships
Apr 30-May 1, 2010
3:26.87
VCU Invitational
Apr 17, 2010
3:17.81
45th Colonial Relays
Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
3:13.32
IC4A Indoor Track & Field Championship
Mar 5- 6, 2011
3:15.7
IC4A Indoor Track & Field Championship
Mar 5- 6, 2011
3:22.18
VT Challenge
Feb 18-19, 2011
3:18.23
2011 New Balance Collegiate Invitational
Feb 4- 5, 2011
3:21.49
Bucknell Heptagonal
Jan 22, 2011
3:22.72
IC4A Indoor Championship
Mar 6- 7, 2010
3:20.08
Virginia Tech Challenge
Feb 19-20, 2010
3:17.49
2010 Boston University Valentine Invitational
Feb 12-13, 2010
3:18.45
Penn State National
Jan 29-30, 2010
3:23.51
ETSU Niswonger Invitational
Jan 22-23, 2010
3:24.39
Navy vs. Lehigh, MSM, UNCW & VCU
Jan 16, 2010
3:18.71
Navy Invitational Track and Field Meet
Dec 5, 2009
Sprint Medley Relay (Outdoor)
Top↑
3:21.24
2011 Florida Relays
Apr 1- 2, 2011
3:25.73
Penn Relays
Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
10:36.78
ETSU Niswonger Invitational
Jan 22-23, 2010
2011 Outdoors
100 Meters
10.81
(1.6)
Tribe Open
March 18-19, 2011
200 Meters
21.71
(-2.1)
2011 CAA Track & Field Championships
May 6- 7, 2011
21.24
(1.6)
2011 CAA Track & Field Championships
May 6- 7, 2011
21.78
(2.0)
Vanderbilt Invitational
April 22-23, 2011
400 Meters
48.31
2011 CAA Track & Field Championships
May 6- 7, 2011
48.75
2011 CAA Track & Field Championships
May 6- 7, 2011
47.91
Vanderbilt Invitational
April 22-23, 2011
51.68
VCU Ram Invite
April 16, 2011
48.80
Raleigh Relays
March 25-26, 2011
4 x 100 Relay
40.7
2011 CAA Track & Field Championships
May 6- 7, 2011
41.23
Vanderbilt Invitational
April 22-23, 2011
41.71
VCU Ram Invite
April 16, 2011
4 x 400 Relay
3:16.77
2011 CAA Track & Field Championships
May 6- 7, 2011
3:17.02
Vanderbilt Invitational
April 22-23, 2011
3:14.72
2011 Florida Relays
April 1- 2, 2011
3:19.77
Raleigh Relays
March 25-26, 2011
Sprint Medley Relay
3:21.24
2011 Florida Relays
April 1- 2, 2011
2011 Indoors
200 Meters
22.01
IC4A Indoor Track & Field Championship
March 5- 6, 2011
22.49
VT Challenge
February 18-19, 2011
22.86
Vince Brown Invitational
February 12, 2011
22.49
Patriot Games
January 29, 2011
400 Meters
50.94
VT Challenge
February 18-19, 2011
50.45
Vince Brown Invitational
February 12, 2011
50.15
2011 New Balance Collegiate Invitational
February 4- 5, 2011
50.30
Bucknell Heptagonal
January 22, 2011
4 x 400 Relay
3:13.32
IC4A Indoor Track & Field Championship
March 5- 6, 2011
3:15.7
IC4A Indoor Track & Field Championship
March 5- 6, 2011
3:22.18
VT Challenge
February 18-19, 2011
3:18.23
2011 New Balance Collegiate Invitational
February 4- 5, 2011
3:21.49
Bucknell Heptagonal
January 22, 2011
2010 Outdoors
200 Meters
21.81
(0.5)
2010 CAA Track & Field Championships
April 30-May 1, 2010
23.00
(1.8)
VCU Invitational
April 17, 2010
22.09
(3.8)
Wake Forest Open
March 19-20, 2010
400 Meters
49.20
Tony Waldrop Tar Heel Invitational
May 8, 2010
48.59
2010 CAA Track & Field Championships
April 30-May 1, 2010
49.14
VCU Invitational
April 17, 2010
48.67
45th Colonial Relays
April 2- 3, 2010
48.64
Wake Forest Open
March 19-20, 2010
4 x 100 Relay
41.36
VCU Invitational
April 17, 2010
41.26
45th Colonial Relays
April 2- 3, 2010
4 x 200 Relay
1:28.3
Penn Relays
April 20-24, 2010
1:26.74
45th Colonial Relays
April 2- 3, 2010
4 x 400 Relay
3:15.37
IC4A Outdoor Championship
May 14-16, 2010
3:16.42
2010 CAA Track & Field Championships
April 30-May 1, 2010
3:26.87
VCU Invitational
April 17, 2010
3:17.81
45th Colonial Relays
April 2- 3, 2010
Sprint Medley Relay
3:25.73
Penn Relays
April 20-24, 2010
2010 Indoors
200 Meters
22.23
(+0.0)
ETSU Niswonger Invitational
January 22-23, 2010
400 Meters
48.62
Virginia Tech Challenge
February 19-20, 2010
49.76
ETSU Niswonger Invitational
January 22-23, 2010
49.92
Navy vs. Lehigh, MSM, UNCW & VCU
January 16, 2010
500 Meters
1:03.95
IC4A Indoor Championship
March 6- 7, 2010
1:03.96
2010 Boston University Valentine Invitational
February 12-13, 2010
1:04.32
Penn State National
January 29-30, 2010
800 Meters
2:09.67
George Mason Last Chance Meet
February 28, 2010
4 x 400 Relay
3:22.72
IC4A Indoor Championship
March 6- 7, 2010
3:20.08
Virginia Tech Challenge
February 19-20, 2010
3:17.49
2010 Boston University Valentine Invitational
February 12-13, 2010
3:18.45
Penn State National
January 29-30, 2010
3:23.51
ETSU Niswonger Invitational
January 22-23, 2010
3:24.39
Navy vs. Lehigh, MSM, UNCW & VCU
January 16, 2010
Distance Medley Relay
10:36.78
ETSU Niswonger Invitational
January 22-23, 2010
2009 Indoors
200 Meters
22.33
(+0.0)
ETSU Niswonger Invitational (College/Open Division)
January 30-31, 2009
22.79
(+0.0)
2009 Hampton Indoor Invitational
January 23-24, 2009
22.99
(+0.0)
Maryland Terrapin Indoor Invitational
January 17, 2009
400 Meters
49.3
2009 Boston University Valentine Invitational
February 13-14, 2009
500 Meters
1:08.39
Colonial Invitational @ University of Delaware
February 21, 2009
4 x 400 Relay
3:18.71
Navy Invitational Track and Field Meet
December 5, 2009
2009 Outdoors
200 Meters
21.76
(1.8)
2009 CAA Outdoor Track & Field Championships
April 17-18, 2009
21.61
(1.1)
2009 CAA Outdoor Track & Field Championships
April 17-18, 2009
22.18
(-3.7)
University of Virginia-Lou Onesty/Milton G. Abramson Invite
April 10-11, 2009
400 Meters
48.22
2009 CAA Outdoor Track & Field Championships
April 17-18, 2009
48.25
2009 CAA Outdoor Track & Field Championships
April 17-18, 2009
49.03
2009 Colonial Relays
April 3- 4, 2009
2008 Indoors
200 Meters
NT
(+0.0)
Navy Invitational
December 5, 2008
22.53
(+0.0)
New Balance Collegiate Invitational (College Division)
February 8- 9, 2008
400 Meters
51.73
Penn State National Invitational
January 25-26, 2008
2008 Outdoors
200 Meters
21.94
(1.9)
Lou Onesty/Milton G. Abramson Invitational
April 11-12, 2008
100 Meters (Outdoors)
2011
10.81
(1.6)
Tribe Open
(Mar 18-19, 2011)
200 Meters (Outdoors)
2011
21.24
(1.6)
2011 CAA Track & Field Championships
(May 6- 7, 2011)
2010
21.81
(0.5)
2010 CAA Track & Field Championships
(Apr 30-May 1, 2010)
2009
21.61
(1.1)
2009 CAA Outdoor Track & Field Championships
(Apr 17-18, 2009)
2008
21.94
(1.9)
Lou Onesty/Milton G. Abramson Invitational
(Apr 11-12, 2008)
400 Meters (Outdoors)
2011
47.91
Vanderbilt Invitational
(Apr 22-23, 2011)
2010
48.59
2010 CAA Track & Field Championships
(Apr 30-May 1, 2010)
2009
48.22
2009 CAA Outdoor Track & Field Championships
(Apr 17-18, 2009)
200 Meters (Indoors)
2011
22.01
IC4A Indoor Track & Field Championship
(Mar 5- 6, 2011)
2010
22.23
(+0.0)
ETSU Niswonger Invitational
(Jan 22-23, 2010)
2009
22.33
(+0.0)
ETSU Niswonger Invitational (College/Open Division)
(Jan 30-31, 2009)
2008
22.53
(+0.0)
New Balance Collegiate Invitational (College Division)
(Feb 8- 9, 2008)
400 Meters (Indoors)
2011
50.15
2011 New Balance Collegiate Invitational
(Feb 4- 5, 2011)
2010
48.62
Virginia Tech Challenge
(Feb 19-20, 2010)
2009
49.3
2009 Boston University Valentine Invitational
(Feb 13-14, 2009)
2008
51.73
Penn State National Invitational
(Jan 25-26, 2008)
500 Meters (Indoors)
2010
1:03.95
IC4A Indoor Championship
(Mar 6- 7, 2010)
2009
1:08.39
Colonial Invitational @ University of Delaware
(Feb 21, 2009)
800 Meters (Indoors)
2010
2:09.67
George Mason Last Chance Meet
(Feb 28, 2010)