College Bests

400 500
600 800
400H  

2011 CAA Track & Field Championships    May 6- 7, 2011
400H 53.98 4th (F)
400H 54.80 4th (P)
4x400 3:16.77 3rd (F)
Vanderbilt Invitational    Apr 22-23, 2011
400H 54.73 3rd (F)
4x400 3:17.02 2nd (F)
VCU Ram Invite    Apr 16, 2011
400H 56.29 5th (F)
2011 Florida Relays    Apr 1- 2, 2011
4x400 3:14.72 29th (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
4x400 3:27.73 2nd (F)
Raleigh Relays    Mar 25-26, 2011
400H 54.44 15th (F)
4x400 3:19.77 13th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
4x400 3:13.32 9th (F)
4x400 3:15.7 9th (P)
VT Challenge    Feb 18-19, 2011
600 1:22.82 13th (F)
4x400 3:22.18 10th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
500 1:07.81 22nd (F)
4x400 3:18.23 3rd (F)
Patriot Games    Jan 29, 2011
500 1:07.13 5th (F)
Bucknell Heptagonal    Jan 22, 2011
500 1:07.41 4th (F)
CNU Holiday Open    Dec 5, 2010
600 1:25.58 10th (F)
4x400 3:23.02 6th (F)
IC4A Outdoor Championship    May 14-16, 2010
4x400 3:15.37 19th (P)
Tony Waldrop Tar Heel Invitational    May 8, 2010
400H 54.74 5th (F)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
400H 54.42 6th (F)
400H 54.46 5th (P)
VCU Invitational    Apr 17, 2010
400 50.26 3rd (F)
400H 1:02.22 1st (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
400 50.34 7th (F)
400H 55.55 6th (F)
4x400 3:19.84 6th (F)
45th Colonial Relays    Apr 2- 3, 2010
400H 56.00 23rd (F)
4x400 3:17.81 10th (F)
4x800 7:46.93 13th (F)
Raleigh Relays    Mar 26-27, 2010
400H 57.19 36th (F)
4x800 7:42.26 7th (F)
Wake Forest Open    Mar 19-20, 2010
800 1:57.39 35th (F)
400H 57.29 27th (F)
George Mason Last Chance Meet    Feb 28, 2010
500 1:06.60 2nd (F)
DMR 10:27.77 1st (F)
Virginia Tech Challenge    Feb 19-20, 2010
600 1:23.26 16th (F)
DMR NT
2010 Boston University Valentine Invitational    Feb 12-13, 2010
500 1:05.71 14th (F)
800 2:00.10 100th (F)
Vince Brown Invitational    Feb 6, 2010
800 2:02.29 11th (F)
4x400 3:33.28 3rd (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
400 52.64 69th (P)
800 2:00.21 16th (F)
Navy vs. Lehigh, MSM, UNCW & VCU    Jan 16, 2010
400 51.59 9th (F)
2009 CAA Outdoor Track & Field Championships    Apr 17-18, 2009
400H 59.34 12th (P)
2009 Colonial Relays    Apr 3- 4, 2009
800 1:59.38 41st (F)
Maryland Terrapin Indoor Invitational    Jan 17, 2009
800 2:03.62 15th (F)
Navy vs. American, Penn, Princeton, VCU    Jan 10, 2009
500 1:07.3 7th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 11-12, 2008
400H 56.69 12th (F)
400 Meters (Outdoor)
Top↑
VCU Invitational Apr 17, 2010
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
400 Meters (Indoor)
Top↑
ETSU Niswonger Invitational Jan 22-23, 2010
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
500 Meters (Indoor)
Top↑
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Patriot Games Jan 29, 2011
Bucknell Heptagonal Jan 22, 2011
George Mason Last Chance Meet Feb 28, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Colonial Invitational @ University of Delaware Feb 21, 2009
Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
600 Meters (Indoor)
Top↑
VT Challenge Feb 18-19, 2011
CNU Holiday Open Dec 5, 2010
Virginia Tech Challenge Feb 19-20, 2010
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 19-20, 2010
2009 Colonial Relays Apr 3- 4, 2009
800 Meters (Indoor)
Top↑
2010 Boston University Valentine Invitational Feb 12-13, 2010
Vince Brown Invitational Feb 6, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
Maryland Terrapin Indoor Invitational Jan 17, 2009
400 Hurdles (Outdoor)
Top↑
2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009
University of Virginia-Lou Onesty/Milton G. Abramson Invite Apr 10-11, 2009
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008
400 Hurdles (Outdoor)
Top↑
2011 CAA Track & Field Championships May 6- 7, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
Vanderbilt Invitational Apr 22-23, 2011
VCU Ram Invite Apr 16, 2011
Raleigh Relays Mar 25-26, 2011
Tony Waldrop Tar Heel Invitational May 8, 2010
2010 CAA Track & Field Championships Apr 30-May 1, 2010
2010 CAA Track & Field Championships Apr 30-May 1, 2010
VCU Invitational Apr 17, 2010
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
45th Colonial Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Outdoor)
Top↑
2011 CAA Track & Field Championships May 6- 7, 2011
Vanderbilt Invitational Apr 22-23, 2011
2011 Florida Relays Apr 1- 2, 2011
Richmond's Fred Hardy Invite Mar 25-26, 2011
Raleigh Relays Mar 25-26, 2011
IC4A Outdoor Championship May 14-16, 2010
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
VT Challenge Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
CNU Holiday Open Dec 5, 2010
Vince Brown Invitational Feb 6, 2010
4 x 800 Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Indoor)
Top↑
George Mason Last Chance Meet Feb 28, 2010
NT
Virginia Tech Challenge Feb 19-20, 2010

2011 Outdoors

400 Hurdles
2011 CAA Track & Field Championships May 6- 7, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
Vanderbilt Invitational April 22-23, 2011
VCU Ram Invite April 16, 2011
Raleigh Relays March 25-26, 2011
4 x 400 Relay
2011 CAA Track & Field Championships May 6- 7, 2011
Vanderbilt Invitational April 22-23, 2011
2011 Florida Relays April 1- 2, 2011
Richmond's Fred Hardy Invite March 25-26, 2011
Raleigh Relays March 25-26, 2011

2011 Indoors

500 Meters
2011 New Balance Collegiate Invitational February 4- 5, 2011
Patriot Games January 29, 2011
Bucknell Heptagonal January 22, 2011
600 Meters
VT Challenge February 18-19, 2011
4 x 400 Relay
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
VT Challenge February 18-19, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011

2010 Indoors

400 Meters
ETSU Niswonger Invitational January 22-23, 2010
Navy vs. Lehigh, MSM, UNCW & VCU January 16, 2010
500 Meters
George Mason Last Chance Meet February 28, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
600 Meters
CNU Holiday Open December 5, 2010
Virginia Tech Challenge February 19-20, 2010
800 Meters
2010 Boston University Valentine Invitational February 12-13, 2010
Vince Brown Invitational February 6, 2010
ETSU Niswonger Invitational January 22-23, 2010
4 x 400 Relay
CNU Holiday Open December 5, 2010
Vince Brown Invitational February 6, 2010
Distance Medley Relay
George Mason Last Chance Meet February 28, 2010
NT
Virginia Tech Challenge February 19-20, 2010

2010 Outdoors

400 Meters
VCU Invitational April 17, 2010
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
800 Meters
Wake Forest Open March 19-20, 2010
400 Hurdles
Tony Waldrop Tar Heel Invitational May 8, 2010
2010 CAA Track & Field Championships April 30-May 1, 2010
2010 CAA Track & Field Championships April 30-May 1, 2010
VCU Invitational April 17, 2010
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
45th Colonial Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
Wake Forest Open March 19-20, 2010
4 x 400 Relay
IC4A Outdoor Championship May 14-16, 2010
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
45th Colonial Relays April 2- 3, 2010
4 x 800 Relay
45th Colonial Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010

2009 Outdoors

2009 Indoors

2008 Outdoors

400 Hurdles
Lou Onesty/Milton G. Abramson Invitational April 11-12, 2008
400 Meters (Outdoors)
2010  
(Apr 17, 2010)
800 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
2009  
(Apr 3- 4, 2009)
400 Hurdles (Outdoors)
2009  
2008  
400 Hurdles (Outdoors)
2011  
2010  
(Apr 30-May 1, 2010)
400 Meters (Indoors)
2010  
500 Meters (Indoors)
2011  
(Jan 29, 2011)
2010  
2009  
600 Meters (Indoors)
2011  
(Feb 18-19, 2011)
2010  
(Feb 19-20, 2010)
800 Meters (Indoors)
2010  
2009