TFRRS | Palngji Sunday – Track and Field Results & Statistics

PALNGJI SUNDAY (SR-4)

WARTBURG

College Bests

100	11.53 (1.2)	200	22.59 (-0.9)
400	50.48	600	1:24.05
600Y	1:15.53	800	2:02.20

UWL National Qualifier May 19, 2011
4x400	3:20.58	9th (F)

IIAC Conference Meet May 12-14, 2011
200	22.85 (0.5)	8th (F)
200	22.55 (2.2)	7th (P)
400	51.47	7th (F)
400	50.71	7th (P)
4x400	3:22.81	2nd (F)

Wartburg-Luther Dual May 5, 2011
200	22.59 (-0.9)	4th (F)
400	50.88	2nd (F)

Viking Classic Apr 29, 2011
200	23.26 (-2.9)	2nd (F)

2011 Drake Relays Apr 27-30, 2011
4x400	3:20.92	21st (P)
SMR	3:36.01	21st (F)

2011 Kansas Relays Apr 20-23, 2011
4x400	3:21.53	13th (P)
SMR	3:32.58	3rd (F)

Washington University Select Meet Apr 9, 2011
100	11.53 (1.2)	18th (F)
200	22.59 (1.0)	8th (F)
4x100	43.24	4th (F)
4x400	3:33.59	11th (F)

Wartburg Outdoor Select Apr 1- 2, 2011
200	23.01	16th (F)
400	51.15	19th (F)

NCC Final Qualifying Meet Mar 4, 2011
4x400	3:22.02	3rd (F)

IIAC Indoor Championships Feb 25-26, 2011
200	23.31	6th (F)
400	52.17	4th (F)
4x200	1:32.6	3rd (F)

Wartburg Invitational Feb 19, 2011
200	22.90	4th (F)
400	50.68	2nd (F)
4x400	3:21.89	1st (F)

St. Thomas Show Case Feb 11, 2011
400	52.00	10th (F)

Wartburg Select Feb 4- 5, 2011
600	1:24.05	2nd (F)
4x400	3:25.32	3rd (F)

Wartburg Lutheran Triangular Jan 28-29, 2011
600	1:24.59	5th (F)
4x400	3:23.89	1st (F)

Iowa State Open Jan 21-22, 2011
600y	1:15.53	25th (F)
4x400	3:23.31	9th (F)

IIAC Championships May 14-15, 2010
200	22.89 (0.1)	13th (P)
400	50.48	7th (F)
400	50.62	8th (P)
4x400	3:27.82	7th (F)

Luther vs. Wartburg Dual May 6, 2010
400	51.63	5th (F)

Wartburg Select Apr 1- 2, 2010
200	23.66 (-2.1)	17th (F)
400	52.09	17th (F)

IIAC Indoor Championships Feb 26-27, 2010
4x400	3:26.43	1st (F)

Wartburg Indoor Invitational Feb 20, 2010
400	53.15	8th (F)

UW-Platteville Invitational Feb 13, 2010
400	52.71	15th (F)

Wartburg Select Feb 5- 6, 2010
400	51.84	9th (F)

Iowa State Open Jan 22-23, 2010
800	2:02.20	34th (F)

University of Iowa Open Jan 19, 2008
600	1:29.74	16th (F)

QUICK LINKS:

100
200
400
600
600y
800

100 Meters (Outdoor) Top↑
11.53 (1.2)	Washington University Select Meet	Apr 9, 2011

200 Meters (Outdoor) Top↑
22.85 (0.5)	IIAC Conference Meet	May 12-14, 2011
22.55 (2.2)	IIAC Conference Meet	May 12-14, 2011
22.59 (-0.9)	Wartburg-Luther Dual	May 5, 2011
23.26 (-2.9)	Viking Classic	Apr 29, 2011
22.59 (1.0)	Washington University Select Meet	Apr 9, 2011
23.01	Wartburg Outdoor Select	Apr 1- 2, 2011
22.89 (0.1)	IIAC Championships	May 14-15, 2010
23.66 (-2.1)	Wartburg Select	Apr 1- 2, 2010

200 Meters (Indoor) Top↑
23.31	IIAC Indoor Championships	Feb 25-26, 2011
22.90	Wartburg Invitational	Feb 19, 2011

400 Meters (Outdoor) Top↑
51.47	IIAC Conference Meet	May 12-14, 2011
50.71	IIAC Conference Meet	May 12-14, 2011
50.88	Wartburg-Luther Dual	May 5, 2011
51.15	Wartburg Outdoor Select	Apr 1- 2, 2011
50.48	IIAC Championships	May 14-15, 2010
50.62	IIAC Championships	May 14-15, 2010
51.63	Luther vs. Wartburg Dual	May 6, 2010
52.09	Wartburg Select	Apr 1- 2, 2010

400 Meters (Indoor) Top↑
52.17	IIAC Indoor Championships	Feb 25-26, 2011
50.68	Wartburg Invitational	Feb 19, 2011
52.00	St. Thomas Show Case	Feb 11, 2011
53.15	Wartburg Indoor Invitational	Feb 20, 2010
52.71	UW-Platteville Invitational	Feb 13, 2010
51.84	Wartburg Select	Feb 5- 6, 2010

600 Meters (Indoor) Top↑
1:24.05	Wartburg Select	Feb 4- 5, 2011
1:24.59	Wartburg Lutheran Triangular	Jan 28-29, 2011
1:29.74	University of Iowa Open	Jan 19, 2008

600 Yards (Indoor) Top↑
1:15.53	Iowa State Open	Jan 21-22, 2011

800 Meters (Indoor) Top↑
2:02.20	Iowa State Open	Jan 22-23, 2010

4 x 100 Relay (Outdoor) Top↑
43.24	Washington University Select Meet	Apr 9, 2011

4 x 200 Relay (Indoor) Top↑
1:32.6	IIAC Indoor Championships	Feb 25-26, 2011

4 x 400 Relay (Outdoor) Top↑
3:20.58	UWL National Qualifier	May 19, 2011
3:22.81	IIAC Conference Meet	May 12-14, 2011
3:20.92	2011 Drake Relays	Apr 27-30, 2011
3:21.53	2011 Kansas Relays	Apr 20-23, 2011
3:33.59	Washington University Select Meet	Apr 9, 2011
3:27.82	IIAC Championships	May 14-15, 2010

4 x 400 Relay (Indoor) Top↑
3:22.02	NCC Final Qualifying Meet	Mar 4, 2011
3:21.89	Wartburg Invitational	Feb 19, 2011
3:25.32	Wartburg Select	Feb 4- 5, 2011
3:23.89	Wartburg Lutheran Triangular	Jan 28-29, 2011
3:23.31	Iowa State Open	Jan 21-22, 2011
3:26.43	IIAC Indoor Championships	Feb 26-27, 2010

Sprint Medley Relay (Outdoor) Top↑
3:36.01	2011 Drake Relays	Apr 27-30, 2011
3:32.58	2011 Kansas Relays	Apr 20-23, 2011

2011 Outdoors

100 Meters
11.53 (1.2)	Washington University Select Meet	April 9, 2011

200 Meters
22.85 (0.5)	IIAC Conference Meet	May 12-14, 2011
22.55 (2.2)	IIAC Conference Meet	May 12-14, 2011
22.59 (-0.9)	Wartburg-Luther Dual	May 5, 2011
23.26 (-2.9)	Viking Classic	April 29, 2011
22.59 (1.0)	Washington University Select Meet	April 9, 2011
23.01	Wartburg Outdoor Select	April 1- 2, 2011

400 Meters
51.47	IIAC Conference Meet	May 12-14, 2011
50.71	IIAC Conference Meet	May 12-14, 2011
50.88	Wartburg-Luther Dual	May 5, 2011
51.15	Wartburg Outdoor Select	April 1- 2, 2011

4 x 100 Relay
43.24	Washington University Select Meet	April 9, 2011

4 x 400 Relay
3:20.58	UWL National Qualifier	May 19, 2011
3:22.81	IIAC Conference Meet	May 12-14, 2011
3:20.92	2011 Drake Relays	April 27-30, 2011
3:21.53	2011 Kansas Relays	April 20-23, 2011
3:33.59	Washington University Select Meet	April 9, 2011

Sprint Medley Relay
3:36.01	2011 Drake Relays	April 27-30, 2011
3:32.58	2011 Kansas Relays	April 20-23, 2011

2011 Indoors

200 Meters
23.31	IIAC Indoor Championships	February 25-26, 2011
22.90	Wartburg Invitational	February 19, 2011

400 Meters
52.17	IIAC Indoor Championships	February 25-26, 2011
50.68	Wartburg Invitational	February 19, 2011
52.00	St. Thomas Show Case	February 11, 2011

600 Meters
1:24.05	Wartburg Select	February 4- 5, 2011
1:24.59	Wartburg Lutheran Triangular	January 28-29, 2011

600 Yards
1:15.53	Iowa State Open	January 21-22, 2011

4 x 200 Relay
1:32.6	IIAC Indoor Championships	February 25-26, 2011

4 x 400 Relay
3:22.02	NCC Final Qualifying Meet	March 4, 2011
3:21.89	Wartburg Invitational	February 19, 2011
3:25.32	Wartburg Select	February 4- 5, 2011
3:23.89	Wartburg Lutheran Triangular	January 28-29, 2011
3:23.31	Iowa State Open	January 21-22, 2011

2010 Outdoors

200 Meters
22.89 (0.1)	IIAC Championships	May 14-15, 2010
23.66 (-2.1)	Wartburg Select	April 1- 2, 2010

400 Meters
50.48	IIAC Championships	May 14-15, 2010
50.62	IIAC Championships	May 14-15, 2010
51.63	Luther vs. Wartburg Dual	May 6, 2010
52.09	Wartburg Select	April 1- 2, 2010

4 x 400 Relay
3:27.82	IIAC Championships	May 14-15, 2010

2010 Indoors

400 Meters
53.15	Wartburg Indoor Invitational	February 20, 2010
52.71	UW-Platteville Invitational	February 13, 2010
51.84	Wartburg Select	February 5- 6, 2010

800 Meters
2:02.20	Iowa State Open	January 22-23, 2010

4 x 400 Relay
3:26.43	IIAC Indoor Championships	February 26-27, 2010

2008 Indoors

600 Meters
1:29.74	University of Iowa Open	January 19, 2008

100 Meters (Outdoors)
2011	11.53 (1.2)	Washington University Select Meet (Apr 9, 2011)

200 Meters (Outdoors)
2011	22.59 (-0.9)	Wartburg-Luther Dual (May 5, 2011)
2010	22.89 (0.1)	IIAC Championships (May 14-15, 2010)

400 Meters (Outdoors)
2011	50.71	IIAC Conference Meet (May 12-14, 2011)
2010	50.48	IIAC Championships (May 14-15, 2010)

200 Meters (Indoors)
2011	22.90	Wartburg Invitational (Feb 19, 2011)

400 Meters (Indoors)
2011	50.68	Wartburg Invitational (Feb 19, 2011)
2010	51.84	Wartburg Select (Feb 5- 6, 2010)

600 Meters (Indoors)
2011	1:24.05	Wartburg Select (Feb 4- 5, 2011)
2008	1:29.74	University of Iowa Open (Jan 19, 2008)

600 Yards (Indoors)
2011	1:15.53	Iowa State Open (Jan 21-22, 2011)

800 Meters (Indoors)
2010	2:02.20	Iowa State Open (Jan 22-23, 2010)