College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
2012 WCU Open    Apr 27, 2012
3000S 13:46.72 4th (F)
Grizzly Invitational @ Ursinus College    Apr 21, 2012
800 3:17.74 20th (F)
1500 5:58.55 15th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 3:17.14 119th (F)
1500 5:58.69 100th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
1500 6:29.79 34th (F)
Ursinus College Open    Feb 10, 2012
Mile 6:24.88 27th (F)
Frank Colden Invitational    Feb 4, 2012
800 2:47.39 20th (F)
Mile 6:01.12 9th (F)
Thomson Invitational    Jan 28, 2012
1000 3:36.71 10th (F)
5000 20:57.25 13th (F)
Collegeville Indoor Classic    Jan 20, 2012
800 2:51.66 39th (F)
3000 12:07.09 16th (F)
NYC Gotham Cup    Jan 13, 2012
Mile 6:14.56 43rd (F)
Delaware Invitational    Jan 6, 2012
Mile 6:16.68 3rd (F)
3000 12:44.49 2nd (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
800 2:53.61 30th (F)
Mile 6:02.27 16th (F)
Bow-Tie Track Classic    Dec 3, 2011
800 2:50.72 28th (F)
5000 20:44.67 2nd (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
3000S 13:21.28 16th (F)
Moravian Greyhound Invite    Apr 16, 2011
3000S 13:24.28 16th (F)
WCU Collegiate Invitational    Apr 8- 9, 2011
800 2:57.73 19th (F)
1500 5:51.64 21st (F)
5000 21:19.36 8th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
1500 5:40.12 40th (F)
3000S NT
Goucher Track & Field Classic    Mar 26, 2011
1500 5:48.76 11th (F)
5000 20:56.31 7th (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
3000S 13:53.3h 1st (F)
Ursinus College Open    Feb 10, 2011
5000 21:48.93 7th (F)
Frank Colden Invitational    Feb 5, 2011
800 3:03.02 26th (F)
Mile 6:20.91 22nd (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 3:00.99 48th (F)
Mile 6:28.88 44th (F)
Collegeville Indoor Classic    Jan 21, 2011
800 3:05.87 36th (F)
3000 12:47.90 15th (F)
Lehigh Fast Times Before Finals    Dec 10, 2010
Mile 6:29.49 10th (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
Mile 6:58.13 24th (F)
5000 22:50.56 7th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
3000S 13:25.99 8th (F)
WCU Open Invitational    Apr 23, 2010
5000 21:08.86 4th (F)
Widener Invitational    Apr 17-19, 2010
3000S 12:53.97 4th (F)
WCU Collegiate Invitational    Apr 9-10, 2010
10,000 43:38.64 3rd (F)
Muhlenberg Invitational    Apr 3, 2010
3000S 13:41.05 4th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
5000 20:23.79 16th (F)
Golden Ram Collegiate Invitational    Mar 20, 2010
800 3:03.77 33rd (F)
5000 21:08.49 1st (F)
Centennial Indoor Championship    Feb 27, 2010
4x800 10:43.41 8th (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 5:56.73 29th (F)
3000 11:44.11 14th (F)
Collegeville Indoor Classic    Jan 22, 2010
800 2:49.42 20th (F)
3000 11:42.88 4th (F)
Syracuse University Welcome Back Invitational    Jan 16, 2010
800 2:47.80 18th (F)
3000 12:12.55 19th (F)
Delaware Invitational    Jan 8, 2010
Mile 6:05.66 2nd (F)
3000 12:49.68 1st (F)
Ursinus College Quad Meet    Dec 11, 2009
Mile 6:09.71 6th (F)
3000 12:06.3 2nd (F)
4x200 1:56.04 2nd (F)
4x400 4:57.27 4th (F)
Ursinus Indoor Track Classic    Dec 5, 2009
Mile 6:15.76 16th (F)
5000 21:40.7 7th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
10,000 NT
Widener Invitational    Apr 17-18, 2009
10,000 44:47.96 4th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
800 2:51.86 46th (F)
1500 5:38.48 39th (F)
5000 20:25.01 26th (F)
Haverford Keogh Invitational    Feb 20, 2009
3000 12:07.91 16th (F)
Haverford QUAD    Feb 9, 2009
Mile 6:02.35 8th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
Mile 5:50.47 22nd (F)
3000 11:59.69 12th (F)
2009 Collegeville Indoor Classic @ Ursinus College    Jan 23, 2009
1000 3:44.17 16th (F)
5000 20:33.7 12th (F)
Delaware Invitational @ University of Delaware    Jan 9, 2009
Mile 6:00.94 8th (F)
3000 12:05.71 4th (F)
Jack Pyrah Invitational    Dec 5, 2008
800 2:52.04 2nd (F)
Mile 6:02.52 4th (F)
800 Meters (Outdoor)
Top↑
Grizzly Invitational @ Ursinus College Apr 21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
WCU Collegiate Invitational Apr 8- 9, 2011
Golden Ram Collegiate Invitational Mar 20, 2010
2009 Danny Curran Invitational Mar 27-28, 2009
800 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 4, 2012
Collegeville Indoor Classic Jan 20, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
Bow-Tie Track Classic Dec 3, 2011
Frank Colden Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
Collegeville Indoor Classic Jan 22, 2010
Syracuse University Welcome Back Invitational Jan 16, 2010
Jack Pyrah Invitational Dec 5, 2008
1000 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
1500 Meters (Outdoor)
Top↑
Grizzly Invitational @ Ursinus College Apr 21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
WCU Collegiate Invitational Apr 8- 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Goucher Track & Field Classic Mar 26, 2011
2009 Danny Curran Invitational Mar 27-28, 2009
Mile (Indoor)
Top↑
Ursinus College Open Feb 10, 2012
Frank Colden Invitational Feb 4, 2012
NYC Gotham Cup Jan 13, 2012
Delaware Invitational Jan 6, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
Frank Colden Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Lehigh Fast Times Before Finals Dec 10, 2010
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Haverford Keogh Invitational Feb 19, 2010
Delaware Invitational Jan 8, 2010
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
Haverford QUAD Feb 9, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
Delaware Invitational @ University of Delaware Jan 9, 2009
Jack Pyrah Invitational Dec 5, 2008
3000 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 20, 2012
Delaware Invitational Jan 6, 2012
Collegeville Indoor Classic Jan 21, 2011
Haverford Keogh Invitational Feb 19, 2010
Collegeville Indoor Classic Jan 22, 2010
Syracuse University Welcome Back Invitational Jan 16, 2010
Delaware Invitational Jan 8, 2010
Ursinus College Quad Meet Dec 11, 2009
Haverford Keogh Invitational Feb 20, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
Delaware Invitational @ University of Delaware Jan 9, 2009
5000 Meters (Outdoor)
Top↑
WCU Collegiate Invitational Apr 8- 9, 2011
Goucher Track & Field Classic Mar 26, 2011
WCU Open Invitational Apr 23, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
2009 Danny Curran Invitational Mar 27-28, 2009
5000 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Bow-Tie Track Classic Dec 3, 2011
Ursinus College Open Feb 10, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Ursinus Indoor Track Classic Dec 5, 2009
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
10,000 Meters (Outdoor)
Top↑
WCU Collegiate Invitational Apr 9-10, 2010
NT
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
3000 Steeplechase (Outdoor)
Top↑
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 WCU Open Apr 27, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
NT
2011 Danny Curran Invitational Apr 1- 2, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
Muhlenberg Invitational Apr 3, 2010
4 x 200 Relay (Indoor)
Top↑
Ursinus College Quad Meet Dec 11, 2009
4 x 400 Relay (Indoor)
Top↑
Ursinus College Quad Meet Dec 11, 2009
4 x 800 Relay (Indoor)
Top↑
Centennial Indoor Championship Feb 27, 2010

2012 Outdoors

2012 Indoors

800 Meters
Frank Colden Invitational February 4, 2012
Collegeville Indoor Classic January 20, 2012
1000 Meters
Thomson Invitational January 28, 2012
Mile
Ursinus College Open February 10, 2012
Frank Colden Invitational February 4, 2012
NYC Gotham Cup January 13, 2012
Delaware Invitational January 6, 2012
3000 Meters
Collegeville Indoor Classic January 20, 2012
Delaware Invitational January 6, 2012
5000 Meters
Thomson Invitational January 28, 2012

2011 Indoors

2011 Outdoors

2010 Indoors

2010 Outdoors

800 Meters
Golden Ram Collegiate Invitational March 20, 2010
5000 Meters
WCU Open Invitational April 23, 2010
2010 Danny Curran Invitational March 26-27, 2010
Golden Ram Collegiate Invitational March 20, 2010
10,000 Meters
WCU Collegiate Invitational April 9-10, 2010
3000 Steeplechase
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Widener Invitational April 17-19, 2010
Muhlenberg Invitational April 3, 2010

2009 Indoors

1000 Meters
2009 Collegeville Indoor Classic @ Ursinus College January 23, 2009
Mile
Ursinus College Quad Meet December 11, 2009
Ursinus Indoor Track Classic December 5, 2009
Haverford QUAD February 9, 2009
Haverford Seamus McElligott Invitational January 31, 2009
Delaware Invitational @ University of Delaware January 9, 2009
3000 Meters
Ursinus College Quad Meet December 11, 2009
Haverford Keogh Invitational February 20, 2009
Haverford Seamus McElligott Invitational January 31, 2009
Delaware Invitational @ University of Delaware January 9, 2009
5000 Meters
Ursinus Indoor Track Classic December 5, 2009
2009 Collegeville Indoor Classic @ Ursinus College January 23, 2009
4 x 200 Relay
Ursinus College Quad Meet December 11, 2009
4 x 400 Relay
Ursinus College Quad Meet December 11, 2009

2009 Outdoors

800 Meters
2009 Danny Curran Invitational March 27-28, 2009
1500 Meters
2009 Danny Curran Invitational March 27-28, 2009
5000 Meters
2009 Danny Curran Invitational March 27-28, 2009
10,000 Meters
NT
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational April 17-18, 2009

2008 Indoors

800 Meters
Jack Pyrah Invitational December 5, 2008
Mile
Jack Pyrah Invitational December 5, 2008
800 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Apr 8- 9, 2011)
2010  
2009  
(Mar 27-28, 2009)
1500 Meters (Outdoors)
2012  
2011  
(Apr 1- 2, 2011)
2009  
(Mar 27-28, 2009)
5000 Meters (Outdoors)
2011  
(Mar 26, 2011)
2010  
(Mar 26-27, 2010)
2009  
(Mar 27-28, 2009)
10,000 Meters (Outdoors)
2010  
(Apr 9-10, 2010)
2009  
(Apr 17-18, 2009)
3000 Steeplechase (Outdoors)
2012  
(Apr 27, 2012)
2011  
2010  
(Apr 17-19, 2010)
800 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
(Dec 3, 2011)
2010  
2008  
(Dec 5, 2008)
1000 Meters (Indoors)
2012  
(Jan 28, 2012)
2009  
Mile (Indoors)
2012  
(Feb 4, 2012)
2011  
2010  
(Feb 19, 2010)
2009  
2008  
(Dec 5, 2008)
3000 Meters (Indoors)
2012  
(Jan 20, 2012)
2011  
(Jan 21, 2011)
2010  
(Jan 22, 2010)
2009  
5000 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
(Dec 3, 2011)
2010  
2009