College Bests

800 1500
MILE 3000
5000 3000S
Capital Athletic Conference Championships    Apr 16-17, 2011
3000S 13:23.90 5th (F)
Green & White Invitational    Apr 2, 2011
3000S 13:48.91 3rd (F)
York Green & White Invitational    Apr 2, 2011
3000S 13:48.91 3rd (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
800 2:37.51 31st (F)
1500 5:24.61 27th (F)
Battleground Relays    Mar 18-19, 2011
DMR 13:15.02 2nd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
800 2:38.23 16th (F)
Haverford Keogh Invitational    Feb 5, 2011
Mile 6:02.63 42nd (F)
Liberty Open    Jan 28-29, 2011
Mile 6:02.79 36th (F)
3000 12:16.99 31st (F)
Duke Invitational    Apr 2- 3, 2010
1500 5:18.05 29th (F)
5000 20:49.70 13th (F)
2010 Towson University Invitational    Mar 27, 2010
1500 5:13.60 17th (F)
5000 19:47.31 17th (F)
Battleground Relays    Mar 19-20, 2010
4x400 4:28.01 6th (F)
DMR 13:16.71 1st (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
800 2:35.52 11th (F)
DMR 13:30.38 4th (F)
WVU Blue-Gold    Feb 13, 2010
800 2:38.06 4th (F)
Mile 5:47.37 10th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
Mile 5:49.80 17th (F)
Father Diamond Meet    Jan 9, 2010
3000 11:49.17 10th (F)
Capital Athletic Conference Championships    Apr 18, 2009
800 2:30.18 6th (F)
1500 5:06.91 5th (F)
Mason-Dixon Conference Indoor Championships    Feb 22, 2009
800 2:29.84 5th (F)
George Mason Cross Country Meet    Oct 4, 2008
6k 25:36.8 95th
800 Meters (Outdoor)
Top↑
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
Capital Athletic Conference Championships Apr 18, 2009
800 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
WVU Blue-Gold Feb 13, 2010
Mason-Dixon Conference Indoor Championships Feb 22, 2009
1500 Meters (Outdoor)
Top↑
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
Duke Invitational Apr 2- 3, 2010
2010 Towson University Invitational Mar 27, 2010
Capital Athletic Conference Championships Apr 18, 2009
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
Liberty Open Jan 28-29, 2011
WVU Blue-Gold Feb 13, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
3000 Meters (Indoor)
Top↑
Liberty Open Jan 28-29, 2011
Father Diamond Meet Jan 9, 2010
5000 Meters (Outdoor)
Top↑
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Duke Invitational Apr 2- 3, 2010
2010 Towson University Invitational Mar 27, 2010
3000 Steeplechase (Outdoor)
Top↑
Capital Athletic Conference Championships Apr 16-17, 2011
Green & White Invitational Apr 2, 2011
York Green & White Invitational Apr 2, 2011
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
4 x 400 Relay (Outdoor)
Top↑
Battleground Relays Mar 19-20, 2010
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 18-19, 2011
Battleground Relays Mar 19-20, 2010
Distance Medley Relay (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2010
6k
Top↑
George Mason Cross Country Meet Oct 4, 2008

2011 Outdoors

800 Meters
VMI-Washington and Lee Track & Field Carnival March 25-26, 2011
1500 Meters
VMI-Washington and Lee Track & Field Carnival March 25-26, 2011
3000 Steeplechase
Capital Athletic Conference Championships April 16-17, 2011
Green & White Invitational April 2, 2011
York Green & White Invitational April 2, 2011
Distance Medley Relay
Battleground Relays March 18-19, 2011

2011 Indoors

800 Meters
Mason-Dixon Conference Indoor Championships February 20, 2011
Mile
Haverford Keogh Invitational February 5, 2011
Liberty Open January 28-29, 2011
3000 Meters
Liberty Open January 28-29, 2011

2010 Outdoors

1500 Meters
Duke Invitational April 2- 3, 2010
2010 Towson University Invitational March 27, 2010
5000 Meters
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
Duke Invitational April 2- 3, 2010
2010 Towson University Invitational March 27, 2010
3000 Steeplechase
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
4 x 400 Relay
Battleground Relays March 19-20, 2010
Distance Medley Relay
Battleground Relays March 19-20, 2010

2010 Indoors

800 Meters
Mason-Dixon Conference Indoor Championships February 20, 2010
WVU Blue-Gold February 13, 2010
Mile
WVU Blue-Gold February 13, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
3000 Meters
Father Diamond Meet January 9, 2010
Distance Medley Relay
Mason-Dixon Conference Indoor Championships February 20, 2010

2009 Outdoors

2009 Indoors

2008 XC

800 Meters (Outdoors)
2011  
2009  
1500 Meters (Outdoors)
2011  
2010  
2009  
5000 Meters (Outdoors)
2010  
3000 Steeplechase (Outdoors)
2011  
2010  
800 Meters (Indoors)
2011  
2010  
2009  
Mile (Indoors)
2011  
(Feb 5, 2011)
2010  
(Feb 13, 2010)
3000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Jan 9, 2010)
6k (XC)
2008