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HEIDY PALACIOS (JR-3)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
25.05
(1.4)
400
55.68
500
1:13.95
200
25.36
(+0.0)
400
56.31
500
1:13.95
200
25.05
(1.4)
400
55.68
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
400
55.76
23rd (P)
MAAC Outdoor Track & Field Championships
May 5, 2012
200
25.05
(1.4)
4th (F)
400
55.68
3rd (F)
4x100
47.03
1st (F)
4x400
3:53.17
1st (F)
Penn Relays
Apr 26-28, 2012
4x200
1:41.24
Princeton Larry Ellis Invitational
Apr 20-21, 2012
200
25.36
(0.5)
19th (F)
400
56.24
10th (F)
Metropolitan Outdoor Championships
Apr 14, 2012
400
55.87
5th (F)
4x100
47.78
3rd (F)
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
200
25.12
(1.0)
2nd (F)
400
56.76
1st (F)
2012 FDU Knight Classic
Mar 31, 2012
400
59.26
1st (F)
2012 Baldy Castillo Invitational
Mar 16-17, 2012
200
25.03
(3.6)
12th (F)
400
56.95
6th (F)
4x100
47.26
5th (F)
ECAC DI Indoor Track and Field Championships
Mar 3- 4, 2012
500
1:15.66
17th (P)
MAAC Indoor Track & Field Championships
Feb 17, 2012
200
25.92
7th (F)
400
57.91
5th (F)
4x400
3:54.19
2nd (F)
Millrose Collegiate Invitational
Feb 11, 2012
500
1:14.85
3rd (F)
Yale Giegengack Invitational
Feb 3, 2012
400
56.69
2nd (F)
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
500
1:15.18
6th (F)
4x400
3:53.63
4th (F)
2012 Great Dane Classic
Jan 20, 2012
200
25.65
26th (F)
500
1:15.95
1st (F)
NYC Gotham Cup
Jan 13, 2012
500
1:17.12
6th (F)
Yale Season Opener
Dec 3, 2011
500
1:15.13
1st (F)
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
400
56.51
19th (P)
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
200
24.82
(3.0)
3rd (F)
400
55.68
3rd (F)
4x400
3:46.69
1st (F)
TCNJ Lions Invitational
Apr 29-30, 2011
400
57.01
2nd (F)
4x400
3:47.96
1st (F)
Metropolitan Outdoor Championships
Apr 15-16, 2011
400
58.37
3rd (F)
FDU Knight Classic
Apr 9, 2011
200
25.50
2nd (F)
400
56.35
1st (F)
Princeton Sam Howell Invitational
Apr 2, 2011
400
56.32
2nd (F)
2011 Baldy Castillo Invitational
Mar 18-19, 2011
200
25.54
(-1.0)
9th (F)
400
56.13
3rd (F)
ECAC Indoor Track and Field Championships
Mar 5- 6, 2011
500
1:15.39
12th (P)
MAAC Indoor Track & Field Championships
Feb 18, 2011
200
25.55
6th (F)
400
56.80
3rd (F)
4x400
3:47.89
1st (F)
2011 Boston University Valentine Invitational
Feb 11-12, 2011
400
56.31
4th (F)
2011 Giegengack Invitational
Feb 4- 5, 2011
200
25.71
6th (F)
4x400
3:45.6
1st (F)
Metropolitan Indoor Championships
Jan 28-29, 2011
500
1:13.95
1st (F)
Albany Great Dane Classic
Jan 21, 2011
500
1:14.27
1st (F)
4x400
3:50.48
3rd (F)
NYC Gotham Cup
Jan 14, 2011
400
57.53
6th (F)
Metro Coaches Invitational
Jan 7, 2011
500
1:14.38
2nd (F)
2010 Yale Season Opener
Dec 4, 2010
500
1:15.08
1st (F)
4x400
3:50.41
1st (F)
ECAC Outdoor Championship
May 14-16, 2010
400
56.77
19th (P)
4x400
3:43.97
8th (F)
4x400
3:45.47
7th (P)
MAAC Outdoor Track & Field Championships
May 1- 2, 2010
200
25.57
(-0.9)
4th (F)
400
55.91
1st (F)
4x100
46.9
1st (F)
4x400
3:48.45
1st (F)
Yale Springtime Invitational
Apr 25, 2010
200
26.19
(-0.2)
3rd (F)
Penn Relays
Apr 20-24, 2010
4x400
3:51.56
7th (P)
Princeton Larry Ellis Invitational
Apr 16-17, 2010
400
55.87
3rd (F)
Princeton Sam Howell Invitational
Apr 2- 3, 2010
400
55.68
2nd (F)
4x400
3:48.52
2nd (F)
Monmouth Season Opener
Mar 26-27, 2010
400
56.51
1st (F)
2010 Baldy Castillo Invitational
Mar 19-20, 2010
200
25.34
(+0.0)
8th (F)
400
55.95
1st (F)
2010 ECAC Division I Women's Track & Field Championships
Mar 6- 7, 2010
500
1:14.73
6th (F)
500
1:15.11
8th (P)
2010 MAAC Indoor Track Championships
Feb 19, 2010
200
25.56
(+0.0)
3rd (F)
400
56.59
1st (F)
2010 Boston University Valentine Invitational
Feb 12-13, 2010
400
57.58
17th (F)
2010 New Balance Collegiate Invitational
Feb 5- 6, 2010
4x200
1:43.17
12th (F)
Metropolitan Indoor Championships
Jan 29-30, 2010
500
1:14.50
3rd (F)
4x400
3:50.75
3rd (F)
Albany Great Dane Classic
Jan 22, 2010
500
1:15.52
5th (F)
4x400
3:53.04
7th (F)
NYRR Saturday Night at the Armory I
Jan 16, 2010
400
57.77
5th (F)
4x400
3:57.13
4th (F)
Metro Coaches Invitational
Jan 8, 2010
200
25.42
(+0.0)
5th (F)
400
57.08
3rd (F)
Yale Season Opener
Dec 5, 2009
200
25.36
(+0.0)
2nd (F)
400
57.28
1st (F)
Yale Springtime Invitational
Apr 26, 2009
200
25.64
(-1.2)
8th (F)
400
57.11
1st (F)
Larry Ellis Invitational (Saturday Invite)
Apr 17-18, 2009
200
25.88
(0.6)
15th (F)
400
58.34
10th (F)
Sam Howell Invitational (Saturday Invite)
Apr 3- 4, 2009
400
1:00.72
16th (F)
2009 Baldy Castillo Invitational - Team
Mar 20-21, 2009
200
27.16
(+0.0)
11th (F)
400
1:01.35
9th (F)
QUICK LINKS:
200
400
500
Choose an Event
200
400
500
4x100
4x200
4x400
200 Meters (Outdoor)
Top↑
25.05
(1.4)
MAAC Outdoor Track & Field Championships
May 5, 2012
25.36
(0.5)
Princeton Larry Ellis Invitational
Apr 20-21, 2012
25.12
(1.0)
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
25.03
(3.6)
2012 Baldy Castillo Invitational
Mar 16-17, 2012
24.82
(3.0)
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
25.50
FDU Knight Classic
Apr 9, 2011
25.54
(-1.0)
2011 Baldy Castillo Invitational
Mar 18-19, 2011
25.57
(-0.9)
MAAC Outdoor Track & Field Championships
May 1- 2, 2010
26.19
(-0.2)
Yale Springtime Invitational
Apr 25, 2010
25.34
(+0.0)
2010 Baldy Castillo Invitational
Mar 19-20, 2010
25.64
(-1.2)
Yale Springtime Invitational
Apr 26, 2009
25.88
(0.6)
Larry Ellis Invitational (Saturday Invite)
Apr 17-18, 2009
27.16
(+0.0)
2009 Baldy Castillo Invitational - Team
Mar 20-21, 2009
200 Meters (Indoor)
Top↑
25.92
MAAC Indoor Track & Field Championships
Feb 17, 2012
25.65
2012 Great Dane Classic
Jan 20, 2012
25.55
MAAC Indoor Track & Field Championships
Feb 18, 2011
25.71
2011 Giegengack Invitational
Feb 4- 5, 2011
25.56
(+0.0)
2010 MAAC Indoor Track Championships
Feb 19, 2010
25.42
(+0.0)
Metro Coaches Invitational
Jan 8, 2010
25.36
(+0.0)
Yale Season Opener
Dec 5, 2009
400 Meters (Outdoor)
Top↑
55.76
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
55.68
MAAC Outdoor Track & Field Championships
May 5, 2012
56.24
Princeton Larry Ellis Invitational
Apr 20-21, 2012
55.87
Metropolitan Outdoor Championships
Apr 14, 2012
56.76
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
59.26
2012 FDU Knight Classic
Mar 31, 2012
56.95
2012 Baldy Castillo Invitational
Mar 16-17, 2012
56.51
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
55.68
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
57.01
TCNJ Lions Invitational
Apr 29-30, 2011
58.37
Metropolitan Outdoor Championships
Apr 15-16, 2011
56.35
FDU Knight Classic
Apr 9, 2011
56.32
Princeton Sam Howell Invitational
Apr 2, 2011
56.13
2011 Baldy Castillo Invitational
Mar 18-19, 2011
56.77
ECAC Outdoor Championship
May 14-16, 2010
55.91
MAAC Outdoor Track & Field Championships
May 1- 2, 2010
55.87
Princeton Larry Ellis Invitational
Apr 16-17, 2010
55.68
Princeton Sam Howell Invitational
Apr 2- 3, 2010
56.51
Monmouth Season Opener
Mar 26-27, 2010
55.95
2010 Baldy Castillo Invitational
Mar 19-20, 2010
57.11
Yale Springtime Invitational
Apr 26, 2009
58.34
Larry Ellis Invitational (Saturday Invite)
Apr 17-18, 2009
1:00.72
Sam Howell Invitational (Saturday Invite)
Apr 3- 4, 2009
1:01.35
2009 Baldy Castillo Invitational - Team
Mar 20-21, 2009
400 Meters (Indoor)
Top↑
57.91
MAAC Indoor Track & Field Championships
Feb 17, 2012
56.69
Yale Giegengack Invitational
Feb 3, 2012
56.80
MAAC Indoor Track & Field Championships
Feb 18, 2011
56.31
2011 Boston University Valentine Invitational
Feb 11-12, 2011
57.53
NYC Gotham Cup
Jan 14, 2011
56.59
2010 MAAC Indoor Track Championships
Feb 19, 2010
57.58
2010 Boston University Valentine Invitational
Feb 12-13, 2010
57.77
NYRR Saturday Night at the Armory I
Jan 16, 2010
57.08
Metro Coaches Invitational
Jan 8, 2010
57.28
Yale Season Opener
Dec 5, 2009
500 Meters (Indoor)
Top↑
1:15.66
ECAC DI Indoor Track and Field Championships
Mar 3- 4, 2012
1:14.85
Millrose Collegiate Invitational
Feb 11, 2012
1:15.18
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
1:15.95
2012 Great Dane Classic
Jan 20, 2012
1:17.12
NYC Gotham Cup
Jan 13, 2012
1:15.13
Yale Season Opener
Dec 3, 2011
1:15.39
ECAC Indoor Track and Field Championships
Mar 5- 6, 2011
1:13.95
Metropolitan Indoor Championships
Jan 28-29, 2011
1:14.27
Albany Great Dane Classic
Jan 21, 2011
1:14.38
Metro Coaches Invitational
Jan 7, 2011
1:15.08
2010 Yale Season Opener
Dec 4, 2010
1:14.73
2010 ECAC Division I Women's Track & Field Championships
Mar 6- 7, 2010
1:15.11
2010 ECAC Division I Women's Track & Field Championships
Mar 6- 7, 2010
1:14.50
Metropolitan Indoor Championships
Jan 29-30, 2010
1:15.52
Albany Great Dane Classic
Jan 22, 2010
4 x 100 Relay (Outdoor)
Top↑
47.03
MAAC Outdoor Track & Field Championships
May 5, 2012
47.78
Metropolitan Outdoor Championships
Apr 14, 2012
47.26
2012 Baldy Castillo Invitational
Mar 16-17, 2012
46.9
MAAC Outdoor Track & Field Championships
May 1- 2, 2010
4 x 200 Relay (Outdoor)
Top↑
1:41.24
Penn Relays
Apr 26-28, 2012
4 x 200 Relay (Indoor)
Top↑
1:43.17
2010 New Balance Collegiate Invitational
Feb 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
3:53.17
MAAC Outdoor Track & Field Championships
May 5, 2012
3:46.69
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
3:47.96
TCNJ Lions Invitational
Apr 29-30, 2011
3:43.97
ECAC Outdoor Championship
May 14-16, 2010
3:45.47
ECAC Outdoor Championship
May 14-16, 2010
3:48.45
MAAC Outdoor Track & Field Championships
May 1- 2, 2010
3:51.56
Penn Relays
Apr 20-24, 2010
3:48.52
Princeton Sam Howell Invitational
Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
3:54.19
MAAC Indoor Track & Field Championships
Feb 17, 2012
3:53.63
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
3:47.89
MAAC Indoor Track & Field Championships
Feb 18, 2011
3:45.6
2011 Giegengack Invitational
Feb 4- 5, 2011
3:50.48
Albany Great Dane Classic
Jan 21, 2011
3:50.41
2010 Yale Season Opener
Dec 4, 2010
3:50.75
Metropolitan Indoor Championships
Jan 29-30, 2010
3:53.04
Albany Great Dane Classic
Jan 22, 2010
3:57.13
NYRR Saturday Night at the Armory I
Jan 16, 2010
2012 Outdoors
200 Meters
25.05
(1.4)
MAAC Outdoor Track & Field Championships
May 5, 2012
25.36
(0.5)
Princeton Larry Ellis Invitational
April 20-21, 2012
25.12
(1.0)
Ramapo College Roadrunner Invitational
April 6- 7, 2012
25.03
(3.6)
2012 Baldy Castillo Invitational
March 16-17, 2012
400 Meters
55.76
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
55.68
MAAC Outdoor Track & Field Championships
May 5, 2012
56.24
Princeton Larry Ellis Invitational
April 20-21, 2012
55.87
Metropolitan Outdoor Championships
April 14, 2012
56.76
Ramapo College Roadrunner Invitational
April 6- 7, 2012
59.26
2012 FDU Knight Classic
March 31, 2012
56.95
2012 Baldy Castillo Invitational
March 16-17, 2012
4 x 100 Relay
47.03
MAAC Outdoor Track & Field Championships
May 5, 2012
47.78
Metropolitan Outdoor Championships
April 14, 2012
47.26
2012 Baldy Castillo Invitational
March 16-17, 2012
4 x 200 Relay
1:41.24
Penn Relays
April 26-28, 2012
4 x 400 Relay
3:53.17
MAAC Outdoor Track & Field Championships
May 5, 2012
2012 Indoors
200 Meters
25.92
MAAC Indoor Track & Field Championships
February 17, 2012
25.65
2012 Great Dane Classic
January 20, 2012
400 Meters
57.91
MAAC Indoor Track & Field Championships
February 17, 2012
56.69
Yale Giegengack Invitational
February 3, 2012
500 Meters
1:15.66
ECAC DI Indoor Track and Field Championships
March 3- 4, 2012
1:14.85
Millrose Collegiate Invitational
February 11, 2012
1:15.18
Metropolitan Indoor Track & Field Championships
January 26-27, 2012
1:15.95
2012 Great Dane Classic
January 20, 2012
1:17.12
NYC Gotham Cup
January 13, 2012
4 x 400 Relay
3:54.19
MAAC Indoor Track & Field Championships
February 17, 2012
3:53.63
Metropolitan Indoor Track & Field Championships
January 26-27, 2012
2011 Indoors
200 Meters
25.55
MAAC Indoor Track & Field Championships
February 18, 2011
25.71
2011 Giegengack Invitational
February 4- 5, 2011
400 Meters
56.80
MAAC Indoor Track & Field Championships
February 18, 2011
56.31
2011 Boston University Valentine Invitational
February 11-12, 2011
57.53
NYC Gotham Cup
January 14, 2011
500 Meters
1:15.13
Yale Season Opener
December 3, 2011
1:15.39
ECAC Indoor Track and Field Championships
March 5- 6, 2011
1:13.95
Metropolitan Indoor Championships
January 28-29, 2011
1:14.27
Albany Great Dane Classic
January 21, 2011
1:14.38
Metro Coaches Invitational
January 7, 2011
4 x 400 Relay
3:47.89
MAAC Indoor Track & Field Championships
February 18, 2011
3:45.6
2011 Giegengack Invitational
February 4- 5, 2011
3:50.48
Albany Great Dane Classic
January 21, 2011
2011 Outdoors
200 Meters
24.82
(3.0)
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
25.50
FDU Knight Classic
April 9, 2011
25.54
(-1.0)
2011 Baldy Castillo Invitational
March 18-19, 2011
400 Meters
56.51
2011 IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2011
55.68
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
57.01
TCNJ Lions Invitational
April 29-30, 2011
58.37
Metropolitan Outdoor Championships
April 15-16, 2011
56.35
FDU Knight Classic
April 9, 2011
56.32
Princeton Sam Howell Invitational
April 2, 2011
56.13
2011 Baldy Castillo Invitational
March 18-19, 2011
4 x 400 Relay
3:46.69
MAAC Outdoor Track & Field Championship
May 7- 8, 2011
3:47.96
TCNJ Lions Invitational
April 29-30, 2011
2010 Indoors
200 Meters
25.56
(+0.0)
2010 MAAC Indoor Track Championships
February 19, 2010
25.42
(+0.0)
Metro Coaches Invitational
January 8, 2010
400 Meters
56.59
2010 MAAC Indoor Track Championships
February 19, 2010
57.58
2010 Boston University Valentine Invitational
February 12-13, 2010
57.77
NYRR Saturday Night at the Armory I
January 16, 2010
57.08
Metro Coaches Invitational
January 8, 2010
500 Meters
1:15.08
2010 Yale Season Opener
December 4, 2010
1:14.73
2010 ECAC Division I Women's Track & Field Championships
March 6- 7, 2010
1:15.11
2010 ECAC Division I Women's Track & Field Championships
March 6- 7, 2010
1:14.50
Metropolitan Indoor Championships
January 29-30, 2010
1:15.52
Albany Great Dane Classic
January 22, 2010
4 x 200 Relay
1:43.17
2010 New Balance Collegiate Invitational
February 5- 6, 2010
4 x 400 Relay
3:50.41
2010 Yale Season Opener
December 4, 2010
3:50.75
Metropolitan Indoor Championships
January 29-30, 2010
3:53.04
Albany Great Dane Classic
January 22, 2010
3:57.13
NYRR Saturday Night at the Armory I
January 16, 2010
2010 Outdoors
200 Meters
25.57
(-0.9)
MAAC Outdoor Track & Field Championships
May 1- 2, 2010
26.19
(-0.2)
Yale Springtime Invitational
April 25, 2010
25.34
(+0.0)
2010 Baldy Castillo Invitational
March 19-20, 2010
400 Meters
56.77
ECAC Outdoor Championship
May 14-16, 2010
55.91
MAAC Outdoor Track & Field Championships
May 1- 2, 2010
55.87
Princeton Larry Ellis Invitational
April 16-17, 2010
55.68
Princeton Sam Howell Invitational
April 2- 3, 2010
56.51
Monmouth Season Opener
March 26-27, 2010
55.95
2010 Baldy Castillo Invitational
March 19-20, 2010
4 x 100 Relay
46.9
MAAC Outdoor Track & Field Championships
May 1- 2, 2010
4 x 400 Relay
3:43.97
ECAC Outdoor Championship
May 14-16, 2010
3:45.47
ECAC Outdoor Championship
May 14-16, 2010
3:48.45
MAAC Outdoor Track & Field Championships
May 1- 2, 2010
3:51.56
Penn Relays
April 20-24, 2010
3:48.52
Princeton Sam Howell Invitational
April 2- 3, 2010
2009 Indoors
200 Meters
25.36
(+0.0)
Yale Season Opener
December 5, 2009
400 Meters
57.28
Yale Season Opener
December 5, 2009
2009 Outdoors
200 Meters
25.64
(-1.2)
Yale Springtime Invitational
April 26, 2009
25.88
(0.6)
Larry Ellis Invitational (Saturday Invite)
April 17-18, 2009
27.16
(+0.0)
2009 Baldy Castillo Invitational - Team
March 20-21, 2009
400 Meters
57.11
Yale Springtime Invitational
April 26, 2009
58.34
Larry Ellis Invitational (Saturday Invite)
April 17-18, 2009
1:00.72
Sam Howell Invitational (Saturday Invite)
April 3- 4, 2009
1:01.35
2009 Baldy Castillo Invitational - Team
March 20-21, 2009
200 Meters (Outdoors)
2012
25.05
(1.4)
MAAC Outdoor Track & Field Championships
(May 5, 2012)
2011
25.50
FDU Knight Classic
(Apr 9, 2011)
2010
25.34
(+0.0)
2010 Baldy Castillo Invitational
(Mar 19-20, 2010)
2009
25.64
(-1.2)
Yale Springtime Invitational
(Apr 26, 2009)
400 Meters (Outdoors)
2012
55.68
MAAC Outdoor Track & Field Championships
(May 5, 2012)
2011
55.68
MAAC Outdoor Track & Field Championship
(May 7- 8, 2011)
2010
55.68
Princeton Sam Howell Invitational
(Apr 2- 3, 2010)
2009
57.11
Yale Springtime Invitational
(Apr 26, 2009)
200 Meters (Indoors)
2012
25.65
2012 Great Dane Classic
(Jan 20, 2012)
2011
25.55
MAAC Indoor Track & Field Championships
(Feb 18, 2011)
2010
25.42
(+0.0)
Metro Coaches Invitational
(Jan 8, 2010)
2009
25.36
(+0.0)
Yale Season Opener
(Dec 5, 2009)
400 Meters (Indoors)
2012
56.69
Yale Giegengack Invitational
(Feb 3, 2012)
2011
56.31
2011 Boston University Valentine Invitational
(Feb 11-12, 2011)
2010
56.59
2010 MAAC Indoor Track Championships
(Feb 19, 2010)
2009
57.28
Yale Season Opener
(Dec 5, 2009)
500 Meters (Indoors)
2012
1:14.85
Millrose Collegiate Invitational
(Feb 11, 2012)
2011
1:13.95
Metropolitan Indoor Championships
(Jan 28-29, 2011)
2010
1:14.50
Metropolitan Indoor Championships
(Jan 29-30, 2010)