College Bests

800 1500
MILE 3000
5000 10,000
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
10,000 35:11.44 20th (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
1500 4:21.17 5th (F)
Cornell Spring Invitational    Apr 7, 2012
1500 4:21.72 26th (F)
Ithaca Invitational    Mar 31, 2012
10,000 34:22.80 4th (F)
Cornell Kane Invitational    Feb 11, 2012
3000 9:34.84 45th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
Mile 4:44.66 15th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
5000 17:07.09 11th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
10,000 35:20.93 15th (F)
Big Red Invitational    May 1, 2011
10,000 34:21.56 7th (F)
Cornell Outdoor Upstate Challenge    Apr 23, 2011
5000 16:41.05 5th (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
5000 16:42.38 12th (F)
Muhlenberg Invitational    Apr 2, 2011
5000 16:17.70 12th (F)
Deneault Invitational    Feb 19, 2011
Mile 4:37.60 13th (F)
Kane Invitational    Feb 12, 2011
3000 9:37.88 38th (F)
Empire 8 Championship    Jan 30, 2011
5000 16:29.12 15th (F)
NYSCTC 2010 Championships    Apr 30-May 1, 2010
10,000 34:52.08 17th (F)
Ithaca Tuesday Meet    Apr 20, 2010
800 2:05.16 4th (F)
4x400 3:50.54 5th (F)
Army Dick Shea Open    Apr 2- 3, 2010
5000 16:37.05 13th (F)
Ithaca Invitational    Mar 27, 2010
10,000 34:28.23 4th (F)
Cornell Deneault Invitational    Feb 20, 2010
Mile 4:52.34 25th (F)
Cornell Kane Invitational    Feb 13, 2010
3000 9:43.41 33rd (F)
Empire 8 Championship    Jan 31, 2010
5000 16:19.99 8th (F)
Cornell Upstate Challenge    Jan 23, 2010
3000 9:20.33 17th (F)
800 Meters (Outdoor)
Top↑
Ithaca Tuesday Meet Apr 20, 2010
1500 Meters (Outdoor)
Top↑
2012 Empire 8 Outdoor Championships Apr 21, 2012
Cornell Spring Invitational Apr 7, 2012
Mile (Indoor)
Top↑
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Deneault Invitational Feb 19, 2011
Cornell Deneault Invitational Feb 20, 2010
3000 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
Kane Invitational Feb 12, 2011
Cornell Kane Invitational Feb 13, 2010
Cornell Upstate Challenge Jan 23, 2010
5000 Meters (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 23, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Muhlenberg Invitational Apr 2, 2011
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Army Dick Shea Open Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Empire 8 Championship Jan 30, 2011
Empire 8 Championship Jan 31, 2010
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Ithaca Invitational Mar 31, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
Big Red Invitational May 1, 2011
NYSCTC 2010 Championships Apr 30-May 1, 2010
Ithaca Invitational Mar 27, 2010
4 x 400 Relay (Outdoor)
Top↑
Ithaca Tuesday Meet Apr 20, 2010

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

Mile
Deneault Invitational February 19, 2011
3000 Meters
Kane Invitational February 12, 2011
5000 Meters
Empire 8 Championship January 30, 2011

2010 Outdoors

800 Meters
Ithaca Tuesday Meet April 20, 2010
5000 Meters
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
Army Dick Shea Open April 2- 3, 2010
10,000 Meters
NYSCTC 2010 Championships April 30-May 1, 2010
Ithaca Invitational March 27, 2010
4 x 400 Relay
Ithaca Tuesday Meet April 20, 2010

2010 Indoors

Mile
Cornell Deneault Invitational February 20, 2010
3000 Meters
Cornell Kane Invitational February 13, 2010
Cornell Upstate Challenge January 23, 2010
5000 Meters
Empire 8 Championship January 31, 2010
800 Meters (Outdoors)
2010  
(Apr 20, 2010)
1500 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2011  
(Apr 2, 2011)
2010  
10,000 Meters (Outdoors)
2012  
(Mar 31, 2012)
2011  
(May 1, 2011)
2010  
(Mar 27, 2010)
Mile (Indoors)
2012  
2011  
(Feb 19, 2011)
2010  
(Feb 20, 2010)
3000 Meters (Indoors)
2012  
(Feb 11, 2012)
2011  
(Feb 12, 2011)
2010  
(Jan 23, 2010)
5000 Meters (Indoors)
2012  
2011  
(Jan 30, 2011)
2010  
(Jan 31, 2010)