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KRISTINA RUGGIERO (SR-4)
MORAVIAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.41
(-0.1)
400
1:02.25
500
1:23.55
800
2:17.25
1000
3:08.49
1500
4:51.82
MILE
5:32.69
5000
21:06.63
400
1:03.64
500
1:23.55
800
2:20.20
1000
3:08.49
MILE
5:32.69
5000
21:06.63
200
28.41
(-0.1)
400
1:02.25
800
2:17.25
1500
4:51.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
800
2:19.86
15th (F)
Swarthmore College Last Chance Meet
May 14, 2012
200
28.41
(-0.1)
19th (F)
400
1:02.25
16th (F)
Duke Twilight
May 6, 2012
800
2:21.01
16th (F)
4x400
4:05.61
2nd (F)
2012 Landmark Championships
Apr 28-29, 2012
800
2:19.24
1st (F)
1500
4:56.17
6th (F)
4x400
4:03.89
1st (F)
Greyhound Invitational
Apr 20-21, 2012
800
2:19.86
10th (F)
4x400
4:24.8
14th (F)
Coach P Invitational
Apr 13-14, 2012
1500
4:59.15
7th (F)
4x400
4:27.55
13th (F)
Muhlenberg Spring Invitational
Apr 7, 2012
4x400
4:20.73
4th (F)
2012 Danny Curran Invitational
Mar 30-31, 2012
800
2:27.71
26th (F)
4x400
4:40.71
19th (F)
Virginia Team Swashbuckle
Mar 24, 2012
800
2:22.60
16th (F)
4x400
4:30.25
12th (F)
Landmark Conference Indoor
Feb 25, 2012
800
2:26.15
2nd (F)
Mile
5:32.69
5th (F)
4x400
4:10.57
1st (F)
Susquehanna University Open
Feb 17, 2012
800
2:24.68
5th (F)
Lafayette/Rider Winter Games
Feb 10, 2012
800
2:24.72
5th (F)
ESU Deschrivier Invite
Feb 4, 2012
Mile
5:38.18
7th (F)
Thomson Invitational
Jan 28, 2012
800
2:26.69
6th (F)
4x400
4:15.4
3rd (F)
Lehigh Mt. Hawk Multi and Invitational
Jan 20-21, 2012
500
1:23.55
5th (F)
4x800
10:32.65
6th (F)
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
800
2:17.25
9th (F)
Swarthmore Twilight Last Chance Meet
May 14, 2011
800
2:20.87
28th (F)
Landmark Outdoor Conference
Apr 30-May 1, 2011
800
2:17.74
1st (F)
1500
4:51.82
3rd (F)
4x400
4:20.53
5th (F)
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
800
2:19.75
1st (F)
1500
4:58.23
4th (F)
Moravian Greyhound Invite
Apr 16, 2011
800
2:20.03
5th (F)
4x400
4:11.7
8th (F)
Moravian Coach P Open
Apr 8- 9, 2011
800
2:19.55
1st (F)
4x400
4:14.83
7th (F)
Lafayette 7-Way Meet
Apr 2, 2011
400
1:03.14
9th (F)
800
2:22.76
9th (F)
ECAC Division III Indoor Track & Field Championships
Mar 4- 5, 2011
800
2:20.20
15th (F)
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
400
1:03.64
3rd (F)
800
2:22.95
1st (F)
Susquehanna Open
Feb 19, 2011
800
2:22.60
3rd (F)
4x400
4:18.24
2nd (F)
Lafayette/Rider Winter Games (College)
Feb 11, 2011
800
2:23.13
4th (F)
4x400
4:15.97
5th (F)
MIT Indoor Tri-Meet
Feb 5, 2011
800
2:27.40
5th (F)
Mile
5:37.84
8th (F)
4x400
4:27.47
3rd (F)
Thomson Invitational at University of Delaware
Jan 29, 2011
800
2:25.70
2nd (F)
4x400
4:31.62
6th (F)
Lehigh Mountain Hawk Invite & Multi
Jan 21-22, 2011
800
2:30.31
12th (F)
4x400
4:30.95
8th (F)
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
4x400
4:04.52
15th (F)
Landmark Outdoor Championship
May 1- 2, 2010
800
2:27.43
4th (F)
1500
5:04.91
7th (F)
4x400
4:05.5
2nd (F)
Lehigh Games
Apr 23-24, 2010
1500
5:07.76
24th (F)
Moravian Greyhound Invitational
Apr 16-17, 2010
800
2:30.15
30th (F)
4x400
4:17.38
6th (F)
Moravian Coach P Open
Apr 9-10, 2010
400
1:05.46
21st (F)
4x400
4:15.81
6th (F)
Moravian Coach P Open
Apr 9-10, 2010
400
1:05.46
21st (F)
4x400
4:15.81
6th (F)
2010 ECAC DIII Indoor Championships
Mar 5- 6, 2010
1000
3:14.66
18th (F)
Landmark Conference Indoor Track & Field Championships
Feb 27, 2010
800
2:31.45
5th (F)
Mile
5:36.28
5th (F)
4x400
4:16.51
1st (F)
Haverford Keogh Invitational
Feb 19, 2010
800
2:38.39
33rd (F)
Mile
5:42.66
18th (F)
Lafayette/Rider Winter Games - College
Feb 12, 2010
1000
3:08.49
6th (F)
5000
21:06.63
23rd (F)
4x400
4:16.3
15th (F)
Thomson Invitational
Jan 30, 2010
800
2:31.95
5th (F)
Mile
5:38.96
2nd (F)
Susquehanna Orange & Maroon
Jan 23, 2010
800
2:35.41
19th (F)
Mile
5:48.79
16th (F)
Lehigh University Season Opener
Dec 4, 2009
800
2:32.98
3rd (F)
4x400
4:22.35
2nd (F)
New Jersey Invitational
Apr 11, 2009
800
2:32.46
7th (F)
1500
5:07.88
11th (F)
18th Annual Winter Classic
Feb 14, 2009
800
2:35.34
16th (F)
Mile
5:41.58
19th (F)
Frank Colden Invitational @ Ursinus College
Feb 7, 2009
Mile
5:34.74
5th (F)
QUICK LINKS:
200
400
500
800
1000
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5000
Choose an Event
200
400
500
800
1000
1500
Mile
5000
4x400
4x800
200 Meters (Outdoor)
Top↑
28.41
(-0.1)
Swarthmore College Last Chance Meet
May 14, 2012
400 Meters (Outdoor)
Top↑
1:02.25
Swarthmore College Last Chance Meet
May 14, 2012
1:03.14
Lafayette 7-Way Meet
Apr 2, 2011
1:05.46
Moravian Coach P Open
Apr 9-10, 2010
1:05.46
Moravian Coach P Open
Apr 9-10, 2010
400 Meters (Indoor)
Top↑
1:03.64
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
500 Meters (Indoor)
Top↑
1:23.55
Lehigh Mt. Hawk Multi and Invitational
Jan 20-21, 2012
800 Meters (Outdoor)
Top↑
2:19.86
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
2:21.01
Duke Twilight
May 6, 2012
2:19.24
2012 Landmark Championships
Apr 28-29, 2012
2:19.86
Greyhound Invitational
Apr 20-21, 2012
2:27.71
2012 Danny Curran Invitational
Mar 30-31, 2012
2:22.60
Virginia Team Swashbuckle
Mar 24, 2012
2:17.25
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
2:20.87
Swarthmore Twilight Last Chance Meet
May 14, 2011
2:17.74
Landmark Outdoor Conference
Apr 30-May 1, 2011
2:19.75
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
2:20.03
Moravian Greyhound Invite
Apr 16, 2011
2:19.55
Moravian Coach P Open
Apr 8- 9, 2011
2:22.76
Lafayette 7-Way Meet
Apr 2, 2011
2:27.43
Landmark Outdoor Championship
May 1- 2, 2010
2:30.15
Moravian Greyhound Invitational
Apr 16-17, 2010
2:32.46
New Jersey Invitational
Apr 11, 2009
800 Meters (Indoor)
Top↑
2:26.15
Landmark Conference Indoor
Feb 25, 2012
2:24.68
Susquehanna University Open
Feb 17, 2012
2:24.72
Lafayette/Rider Winter Games
Feb 10, 2012
2:26.69
Thomson Invitational
Jan 28, 2012
2:20.20
ECAC Division III Indoor Track & Field Championships
Mar 4- 5, 2011
2:22.95
Landmark Conference Indoor Track & Field Championship
Feb 26, 2011
2:22.60
Susquehanna Open
Feb 19, 2011
2:23.13
Lafayette/Rider Winter Games (College)
Feb 11, 2011
2:27.40
MIT Indoor Tri-Meet
Feb 5, 2011
2:25.70
Thomson Invitational at University of Delaware
Jan 29, 2011
2:30.31
Lehigh Mountain Hawk Invite & Multi
Jan 21-22, 2011
2:31.45
Landmark Conference Indoor Track & Field Championships
Feb 27, 2010
2:38.39
Haverford Keogh Invitational
Feb 19, 2010
2:31.95
Thomson Invitational
Jan 30, 2010
2:35.41
Susquehanna Orange & Maroon
Jan 23, 2010
2:32.98
Lehigh University Season Opener
Dec 4, 2009
2:35.34
18th Annual Winter Classic
Feb 14, 2009
1000 Meters (Indoor)
Top↑
3:14.66
2010 ECAC DIII Indoor Championships
Mar 5- 6, 2010
3:08.49
Lafayette/Rider Winter Games - College
Feb 12, 2010
1500 Meters (Outdoor)
Top↑
4:56.17
2012 Landmark Championships
Apr 28-29, 2012
4:59.15
Coach P Invitational
Apr 13-14, 2012
4:51.82
Landmark Outdoor Conference
Apr 30-May 1, 2011
4:58.23
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
5:04.91
Landmark Outdoor Championship
May 1- 2, 2010
5:07.76
Lehigh Games
Apr 23-24, 2010
5:07.88
New Jersey Invitational
Apr 11, 2009
Mile (Indoor)
Top↑
5:32.69
Landmark Conference Indoor
Feb 25, 2012
5:38.18
ESU Deschrivier Invite
Feb 4, 2012
5:37.84
MIT Indoor Tri-Meet
Feb 5, 2011
5:36.28
Landmark Conference Indoor Track & Field Championships
Feb 27, 2010
5:42.66
Haverford Keogh Invitational
Feb 19, 2010
5:38.96
Thomson Invitational
Jan 30, 2010
5:48.79
Susquehanna Orange & Maroon
Jan 23, 2010
5:41.58
18th Annual Winter Classic
Feb 14, 2009
5:34.74
Frank Colden Invitational @ Ursinus College
Feb 7, 2009
5000 Meters (Indoor)
Top↑
21:06.63
Lafayette/Rider Winter Games - College
Feb 12, 2010
4 x 400 Relay (Outdoor)
Top↑
4:05.61
Duke Twilight
May 6, 2012
4:03.89
2012 Landmark Championships
Apr 28-29, 2012
4:24.8
Greyhound Invitational
Apr 20-21, 2012
4:27.55
Coach P Invitational
Apr 13-14, 2012
4:20.73
Muhlenberg Spring Invitational
Apr 7, 2012
4:40.71
2012 Danny Curran Invitational
Mar 30-31, 2012
4:30.25
Virginia Team Swashbuckle
Mar 24, 2012
4:20.53
Landmark Outdoor Conference
Apr 30-May 1, 2011
4:11.7
Moravian Greyhound Invite
Apr 16, 2011
4:14.83
Moravian Coach P Open
Apr 8- 9, 2011
4:04.52
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
4:05.5
Landmark Outdoor Championship
May 1- 2, 2010
4:17.38
Moravian Greyhound Invitational
Apr 16-17, 2010
4:15.81
Moravian Coach P Open
Apr 9-10, 2010
4:15.81
Moravian Coach P Open
Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
4:10.57
Landmark Conference Indoor
Feb 25, 2012
4:15.4
Thomson Invitational
Jan 28, 2012
4:18.24
Susquehanna Open
Feb 19, 2011
4:15.97
Lafayette/Rider Winter Games (College)
Feb 11, 2011
4:27.47
MIT Indoor Tri-Meet
Feb 5, 2011
4:31.62
Thomson Invitational at University of Delaware
Jan 29, 2011
4:30.95
Lehigh Mountain Hawk Invite & Multi
Jan 21-22, 2011
4:16.51
Landmark Conference Indoor Track & Field Championships
Feb 27, 2010
4:16.3
Lafayette/Rider Winter Games - College
Feb 12, 2010
4:22.35
Lehigh University Season Opener
Dec 4, 2009
4 x 800 Relay (Indoor)
Top↑
10:32.65
Lehigh Mt. Hawk Multi and Invitational
Jan 20-21, 2012
2012 Outdoors
200 Meters
28.41
(-0.1)
Swarthmore College Last Chance Meet
May 14, 2012
400 Meters
1:02.25
Swarthmore College Last Chance Meet
May 14, 2012
800 Meters
2:19.86
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2012
2:21.01
Duke Twilight
May 6, 2012
2:19.24
2012 Landmark Championships
April 28-29, 2012
2:19.86
Greyhound Invitational
April 20-21, 2012
2:27.71
2012 Danny Curran Invitational
March 30-31, 2012
2:22.60
Virginia Team Swashbuckle
March 24, 2012
1500 Meters
4:56.17
2012 Landmark Championships
April 28-29, 2012
4:59.15
Coach P Invitational
April 13-14, 2012
4 x 400 Relay
4:05.61
Duke Twilight
May 6, 2012
4:03.89
2012 Landmark Championships
April 28-29, 2012
4:24.8
Greyhound Invitational
April 20-21, 2012
4:27.55
Coach P Invitational
April 13-14, 2012
4:20.73
Muhlenberg Spring Invitational
April 7, 2012
4:40.71
2012 Danny Curran Invitational
March 30-31, 2012
4:30.25
Virginia Team Swashbuckle
March 24, 2012
2012 Indoors
500 Meters
1:23.55
Lehigh Mt. Hawk Multi and Invitational
January 20-21, 2012
800 Meters
2:26.15
Landmark Conference Indoor
February 25, 2012
2:24.68
Susquehanna University Open
February 17, 2012
2:24.72
Lafayette/Rider Winter Games
February 10, 2012
2:26.69
Thomson Invitational
January 28, 2012
Mile
5:32.69
Landmark Conference Indoor
February 25, 2012
5:38.18
ESU Deschrivier Invite
February 4, 2012
4 x 400 Relay
4:10.57
Landmark Conference Indoor
February 25, 2012
4:15.4
Thomson Invitational
January 28, 2012
4 x 800 Relay
10:32.65
Lehigh Mt. Hawk Multi and Invitational
January 20-21, 2012
2011 Outdoors
400 Meters
1:03.14
Lafayette 7-Way Meet
April 2, 2011
800 Meters
2:17.25
ECAC Division III Outdoor Track & Field Championships
May 19-20, 2011
2:20.87
Swarthmore Twilight Last Chance Meet
May 14, 2011
2:17.74
Landmark Outdoor Conference
April 30-May 1, 2011
2:19.75
Gwynedd-Mercy Mid-Week Invitational
April 20, 2011
2:20.03
Moravian Greyhound Invite
April 16, 2011
2:19.55
Moravian Coach P Open
April 8- 9, 2011
2:22.76
Lafayette 7-Way Meet
April 2, 2011
1500 Meters
4:51.82
Landmark Outdoor Conference
April 30-May 1, 2011
4:58.23
Gwynedd-Mercy Mid-Week Invitational
April 20, 2011
4 x 400 Relay
4:20.53
Landmark Outdoor Conference
April 30-May 1, 2011
4:11.7
Moravian Greyhound Invite
April 16, 2011
4:14.83
Moravian Coach P Open
April 8- 9, 2011
2011 Indoors
400 Meters
1:03.64
Landmark Conference Indoor Track & Field Championship
February 26, 2011
800 Meters
2:20.20
ECAC Division III Indoor Track & Field Championships
March 4- 5, 2011
2:22.95
Landmark Conference Indoor Track & Field Championship
February 26, 2011
2:22.60
Susquehanna Open
February 19, 2011
2:23.13
Lafayette/Rider Winter Games (College)
February 11, 2011
2:27.40
MIT Indoor Tri-Meet
February 5, 2011
2:25.70
Thomson Invitational at University of Delaware
January 29, 2011
2:30.31
Lehigh Mountain Hawk Invite & Multi
January 21-22, 2011
Mile
5:37.84
MIT Indoor Tri-Meet
February 5, 2011
4 x 400 Relay
4:18.24
Susquehanna Open
February 19, 2011
4:15.97
Lafayette/Rider Winter Games (College)
February 11, 2011
4:27.47
MIT Indoor Tri-Meet
February 5, 2011
4:31.62
Thomson Invitational at University of Delaware
January 29, 2011
4:30.95
Lehigh Mountain Hawk Invite & Multi
January 21-22, 2011
2010 Outdoors
400 Meters
1:05.46
Moravian Coach P Open
April 9-10, 2010
1:05.46
Moravian Coach P Open
April 9-10, 2010
800 Meters
2:27.43
Landmark Outdoor Championship
May 1- 2, 2010
2:30.15
Moravian Greyhound Invitational
April 16-17, 2010
1500 Meters
5:04.91
Landmark Outdoor Championship
May 1- 2, 2010
5:07.76
Lehigh Games
April 23-24, 2010
4 x 400 Relay
4:04.52
ECAC Division III Outdoor Championships (Event Declarations)
May 13-14, 2010
4:05.5
Landmark Outdoor Championship
May 1- 2, 2010
4:17.38
Moravian Greyhound Invitational
April 16-17, 2010
4:15.81
Moravian Coach P Open
April 9-10, 2010
4:15.81
Moravian Coach P Open
April 9-10, 2010
2010 Indoors
800 Meters
2:31.45
Landmark Conference Indoor Track & Field Championships
February 27, 2010
2:38.39
Haverford Keogh Invitational
February 19, 2010
2:31.95
Thomson Invitational
January 30, 2010
2:35.41
Susquehanna Orange & Maroon
January 23, 2010
1000 Meters
3:14.66
2010 ECAC DIII Indoor Championships
March 5- 6, 2010
3:08.49
Lafayette/Rider Winter Games - College
February 12, 2010
Mile
5:36.28
Landmark Conference Indoor Track & Field Championships
February 27, 2010
5:42.66
Haverford Keogh Invitational
February 19, 2010
5:38.96
Thomson Invitational
January 30, 2010
5:48.79
Susquehanna Orange & Maroon
January 23, 2010
5000 Meters
21:06.63
Lafayette/Rider Winter Games - College
February 12, 2010
4 x 400 Relay
4:16.51
Landmark Conference Indoor Track & Field Championships
February 27, 2010
4:16.3
Lafayette/Rider Winter Games - College
February 12, 2010
2009 Indoors
800 Meters
2:32.98
Lehigh University Season Opener
December 4, 2009
2:35.34
18th Annual Winter Classic
February 14, 2009
Mile
5:41.58
18th Annual Winter Classic
February 14, 2009
5:34.74
Frank Colden Invitational @ Ursinus College
February 7, 2009
4 x 400 Relay
4:22.35
Lehigh University Season Opener
December 4, 2009
2009 Outdoors
800 Meters
2:32.46
New Jersey Invitational
April 11, 2009
1500 Meters
5:07.88
New Jersey Invitational
April 11, 2009
200 Meters (Outdoors)
2012
28.41
(-0.1)
Swarthmore College Last Chance Meet
(May 14, 2012)
400 Meters (Outdoors)
2012
1:02.25
Swarthmore College Last Chance Meet
(May 14, 2012)
2011
1:03.14
Lafayette 7-Way Meet
(Apr 2, 2011)
2010
1:05.46
Moravian Coach P Open
(Apr 9-10, 2010)
800 Meters (Outdoors)
2012
2:19.24
2012 Landmark Championships
(Apr 28-29, 2012)
2011
2:17.25
ECAC Division III Outdoor Track & Field Championships
(May 19-20, 2011)
2010
2:27.43
Landmark Outdoor Championship
(May 1- 2, 2010)
2009
2:32.46
New Jersey Invitational
(Apr 11, 2009)
1500 Meters (Outdoors)
2012
4:56.17
2012 Landmark Championships
(Apr 28-29, 2012)
2011
4:51.82
Landmark Outdoor Conference
(Apr 30-May 1, 2011)
2010
5:04.91
Landmark Outdoor Championship
(May 1- 2, 2010)
2009
5:07.88
New Jersey Invitational
(Apr 11, 2009)
400 Meters (Indoors)
2011
1:03.64
Landmark Conference Indoor Track & Field Championship
(Feb 26, 2011)
500 Meters (Indoors)
2012
1:23.55
Lehigh Mt. Hawk Multi and Invitational
(Jan 20-21, 2012)
800 Meters (Indoors)
2012
2:24.68
Susquehanna University Open
(Feb 17, 2012)
2011
2:20.20
ECAC Division III Indoor Track & Field Championships
(Mar 4- 5, 2011)
2010
2:31.45
Landmark Conference Indoor Track & Field Championships
(Feb 27, 2010)
2009
2:32.98
Lehigh University Season Opener
(Dec 4, 2009)
1000 Meters (Indoors)
2010
3:08.49
Lafayette/Rider Winter Games - College
(Feb 12, 2010)
Mile (Indoors)
2012
5:32.69
Landmark Conference Indoor
(Feb 25, 2012)
2011
5:37.84
MIT Indoor Tri-Meet
(Feb 5, 2011)
2010
5:36.28
Landmark Conference Indoor Track & Field Championships
(Feb 27, 2010)
2009
5:34.74
Frank Colden Invitational @ Ursinus College
(Feb 7, 2009)
5000 Meters (Indoors)
2010
21:06.63
Lafayette/Rider Winter Games - College
(Feb 12, 2010)