College Bests

55 60
100
12.31 (-0.8)
200
24.79 (1.1)
400  

NCAA Division I East Preliminary Round    May 24-26, 2012
400 53.94 21st (P)
400 53.28 13th (P)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
400 53.93 4th (F)
400 53.56 1st (P)
Penn Relays    Apr 26-28, 2012
DMR 11:01.03
Miami Hurricane Alumni Invitational    Apr 14, 2012
400 54.06 8th (F)
4x400 3:51.46 6th (F)
2012 Colonial Relays    Apr 5- 7, 2012
400 54.45 1st (F)
4x400 3:47.29 3rd (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
100 12.31 (-0.8) 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
400 57.39 9th (F)
400 55.02 2nd (P)
4x400 3:43.87 8th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
400 55.59 20th (P)
4x400 3:50.34 1st (F)
DMR 11:12.59 4th (F)
Penn State National Invitational    Jan 27-28, 2012
4x400 3:48.59 5th (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
4x400 3:40.17 19th (P)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
400 56.02 7th (F)
400 53.95 1st (P)
Penn Relays    Apr 28-30, 2011
DMR 11:26.49 13th (F)
Miami Hurricane Alumni Invitational    Apr 16, 2011
400 53.70 2nd (F)
4x400 3:41.23 3rd (F)
Mason Spring Invitational    Apr 9, 2011
400 54.64 1st (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
200 24.96 (-0.4) 4th (F)
4x400 3:47.16 1st (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
DMR 10:52.52 1st (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
DMR 10:56.12 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
400 56.02 7th (F)
400 53.95 1st (P)
Big East Conference Indoor Championships    Feb 18-19, 2011
400 55.06 2nd (F)
400 55.10 2nd (P)
4x400 3:44.07 4th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
400 58.57 34th (P)
NYRR Saturday Night at the Armory II    Jan 29, 2011
400 59.40 12th (F)
Albany Great Dane Classic    Jan 21, 2011
400 57.64 5th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
60 7.91 11th (F)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
400 55.70 11th (P)
Penn Relays    Apr 20-24, 2010
DMR 11:07.42 3rd (F)
Widener Invitational    Apr 17-19, 2010
200 24.79 (1.1) 1st (F)
400 56.82 1st (F)
Miami Hurricane Alumni Invitational    Apr 10, 2010
400 55.97 4th (F)
4x400 3:49.56 6th (F)
45th Colonial Relays    Apr 2- 3, 2010
400 58.55 22nd (F)
NCAA Division I Championships    Mar 12-13, 2010
DMR 11:09.16 4th (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
400 54.21 3rd (F)
400 54.20 6th (P)
4x400 3:44.22 4th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
400 57.27 37th (P)
DMR 11:02.83 1st (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
200 25.10 (+0.0) 5th (F)
400 57.31 6th (F)
4x400 3:53.38 5th (F)
Albany Great Dane Classic    Jan 22, 2010
200 25.25 (+0.0) 15th (F)
400 58.60 19th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
400 56.71 1st (F)
Penn State Relays    Jan 9, 2010
200 25.12 (+0.0) 6th (F)
4x400 3:46.17 2nd (F)
Jack Pyrah Invitational    Dec 5, 2009
55 7.22 (+0.0) 1st (F)
300 39.63 1st (F)
4x400 3:50.96 1st (F)
2009 BIG EAST Conference Outdoor Track Championships    May 1- 3, 2009
200 25.43 (1.6) 21st (P)
Widener Invitational    Apr 17-18, 2009
200 24.79 (-0.4) 1st (F)
400 1:01.4 12th (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
400 59.7 47th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
200 25.46 (+0.0) 2nd (F)
400 57.97 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2009
200 25.22 (+0.0) 20th (P)
2009 New Balance Collegiate Invitational (College Division)    Feb 6- 7, 2009
200 25.37 (+0.0) 60th (P)
Penn State National Invitational    Jan 30-31, 2009
200 25.09 (+0.0) 13th (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
200 25.81 (+0.0) 18th (F)
400 1:00.42 25th (F)
Penn State Relays    Jan 10, 2009
60 7.89 (+0.0) 4th (F)
60 7.91 (+0.0) 6th (P)
300 40.66 6th (F)
Jack Pyrah Invitational    Dec 5, 2008
55 7.51 (+0.0) 7th (F)
300 41.63 3rd (F)
55 Meters (Indoor)
Top↑
7.22 (+0.0)
Jack Pyrah Invitational Dec 5, 2009
7.51 (+0.0)
Jack Pyrah Invitational Dec 5, 2008
60 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
7.89 (+0.0)
Penn State Relays Jan 10, 2009
7.91 (+0.0)
Penn State Relays Jan 10, 2009
100 Meters (Outdoor)
Top↑
12.31 (-0.8)
University of Pennsylvania Big 5 Meet Mar 24, 2012
200 Meters (Outdoor)
Top↑
24.96 (-0.4)
2011 Colonial Relays Mar 31-Apr 2, 2011
24.79 (1.1)
Widener Invitational Apr 17-19, 2010
25.43 (1.6)
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
24.79 (-0.4)
Widener Invitational Apr 17-18, 2009
25.46 (+0.0)
2009 Danny Curran Invitational Mar 27-28, 2009
200 Meters (Indoor)
Top↑
25.10 (+0.0)
NYRR Saturday Night at the Armory II Jan 30, 2010
25.25 (+0.0)
Albany Great Dane Classic Jan 22, 2010
25.12 (+0.0)
Penn State Relays Jan 9, 2010
25.22 (+0.0)
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
25.37 (+0.0)
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
25.09 (+0.0)
Penn State National Invitational Jan 30-31, 2009
25.81 (+0.0)
2009 UAlbany Great Dane Classic Jan 23, 2009
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2009
Penn State Relays Jan 10, 2009
Jack Pyrah Invitational Dec 5, 2008
400 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Miami Hurricane Alumni Invitational Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Miami Hurricane Alumni Invitational Apr 16, 2011
Mason Spring Invitational Apr 9, 2011
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
Miami Hurricane Alumni Invitational Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Widener Invitational Apr 17-18, 2009
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
400 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Albany Great Dane Classic Jan 21, 2011
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Albany Great Dane Classic Jan 22, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
2009 UAlbany Great Dane Classic Jan 23, 2009
4 x 400 Relay (Outdoor)
Top↑
Miami Hurricane Alumni Invitational Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
Miami Hurricane Alumni Invitational Apr 16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Miami Hurricane Alumni Invitational Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
Big East Conference Indoor Championships Feb 18-19, 2011
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Penn State Relays Jan 9, 2010
Jack Pyrah Invitational Dec 5, 2009
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Penn Relays Apr 28-30, 2011
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
NCAA Division I Indoor Championships Mar 11-12, 2011
Columbia Last Chance Meet Mar 4- 5, 2011
NCAA Division I Championships Mar 12-13, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010

2012 Outdoors

2012 Indoors

2011 Outdoors

200 Meters
24.96 (-0.4)
2011 Colonial Relays March 31-April 2, 2011
400 Meters
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Miami Hurricane Alumni Invitational April 16, 2011
Mason Spring Invitational April 9, 2011
4 x 400 Relay
NCAA Division I East Preliminary Round May 26-28, 2011
Miami Hurricane Alumni Invitational April 16, 2011
2011 Colonial Relays March 31-April 2, 2011
Distance Medley Relay
Penn Relays April 28-30, 2011

2011 Indoors

2010 Outdoors

200 Meters
24.79 (1.1)
Widener Invitational April 17-19, 2010
400 Meters
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Widener Invitational April 17-19, 2010
Miami Hurricane Alumni Invitational April 10, 2010
45th Colonial Relays April 2- 3, 2010
4 x 400 Relay
Miami Hurricane Alumni Invitational April 10, 2010
Distance Medley Relay
Penn Relays April 20-24, 2010

2010 Indoors

200 Meters
25.10 (+0.0)
NYRR Saturday Night at the Armory II January 30, 2010
25.25 (+0.0)
Albany Great Dane Classic January 22, 2010
25.12 (+0.0)
Penn State Relays January 9, 2010
400 Meters
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
NYRR Saturday Night at the Armory II January 30, 2010
Albany Great Dane Classic January 22, 2010
NYRR Saturday Night at the Armory I January 16, 2010
4 x 400 Relay
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
NYRR Saturday Night at the Armory II January 30, 2010
Penn State Relays January 9, 2010
Distance Medley Relay
NCAA Division I Championships March 12-13, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010

2009 Indoors

55 Meters
7.22 (+0.0)
Jack Pyrah Invitational December 5, 2009
60 Meters
7.89 (+0.0)
Penn State Relays January 10, 2009
7.91 (+0.0)
Penn State Relays January 10, 2009
200 Meters
25.22 (+0.0)
BIG EAST Indoor Track & Field Championships February 21-22, 2009
25.37 (+0.0)
2009 New Balance Collegiate Invitational (College Division) February 6- 7, 2009
25.09 (+0.0)
Penn State National Invitational January 30-31, 2009
25.81 (+0.0)
2009 UAlbany Great Dane Classic January 23, 2009
300 Meters
Jack Pyrah Invitational December 5, 2009
Penn State Relays January 10, 2009
400 Meters
2009 UAlbany Great Dane Classic January 23, 2009
4 x 400 Relay
Jack Pyrah Invitational December 5, 2009

2009 Outdoors

200 Meters
25.43 (1.6)
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
24.79 (-0.4)
Widener Invitational April 17-18, 2009
25.46 (+0.0)
2009 Danny Curran Invitational March 27-28, 2009
400 Meters
Widener Invitational April 17-18, 2009
2009 Pepsi Florida Relays (College/Open) April 3- 4, 2009
2009 Danny Curran Invitational March 27-28, 2009

2008 Indoors

55 Meters
7.51 (+0.0)
Jack Pyrah Invitational December 5, 2008
300 Meters
Jack Pyrah Invitational December 5, 2008
100 Meters (Outdoors)
2012  
12.31 (-0.8)
200 Meters (Outdoors)
2011  
24.96 (-0.4)
(Mar 31-Apr 2, 2011)
2010  
24.79 (1.1)
(Apr 17-19, 2010)
2009  
24.79 (-0.4)
(Apr 17-18, 2009)
400 Meters (Outdoors)
2012  
2011  
2010  
2009  
(Mar 27-28, 2009)
55 Meters (Indoors)
2009  
7.22 (+0.0)
(Dec 5, 2009)
2008  
7.51 (+0.0)
(Dec 5, 2008)
60 Meters (Indoors)
2011  
2009  
7.89 (+0.0)
(Jan 10, 2009)
200 Meters (Indoors)
2010  
25.10 (+0.0)
2009  
25.09 (+0.0)
(Jan 30-31, 2009)
300 Meters (Indoors)
2009  
(Dec 5, 2009)
2008  
(Dec 5, 2008)
400 Meters (Indoors)
2012  
2011  
2010  
2009