College Bests

800 1500
MILE 3000
5000 3000S
SP
  25' 3.25"
5K (XC)
6K (XC)  

NJAC Cross Country Championships    Oct 27, 2012
6k 21:54.7 1st
CTC XC Championships    Oct 20, 2012
6k 22:09.1 2nd
Princeton Cross Country Invitational    Oct 13, 2012
6k 22:15.0 23rd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 19:19.7 5th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
3000S 11:36.54 15th (F)
Swarthmore College Last Chance Meet    May 14, 2012
3000S 11:13.01 2nd (F)
NJAC Outdoor Championships    May 5, 2012
5000 18:31.91 5th (F)
3000S 11:24.43 2nd (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
5000 18:02.35 2nd (F)
2012 Widener Invitational    Apr 20-21, 2012
1500 4:58.24 11th (F)
3000S 11:30.89 1st (F)
Rowan vs Georgian Court    Apr 12, 2012
3000 10:39.60 1st (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
3000S 11:29.04 15th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 11:27.75 1st (F)
Navy Women's Track & Field Invitational    Mar 24, 2012
3000S 11:29.01 5th (F)
Wake Forest Open    Mar 16-17, 2012
3000S 11:57.94 10th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
3000S 11:50.92 9th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
5000 19:28.19 6th (F)
3000S 11:48.70 2nd (F)
TCNJ Lions Invitational    Apr 29-30, 2011
3000S 11:55.72 3rd (F)
Georgian Court Vs. Rowan    Apr 20, 2011
800 2:36.89 5th (F)
1500 5:10.38 6th (F)
Rowan Univ Open    Apr 8, 2011
1500 5:22.65 5th (F)
3000S 12:07.71 1st (F)
SP 7.70m 25' 3.25" 11th (F)
University of Pennsylvania Invitational    Apr 2, 2011
1500 5:17.60 33rd (F)
4x800 10:43.03 7th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
3000 12:37.87 13th (F)
Collegeville Indoor Classic    Jan 21, 2011
3000 12:03.76 8th (F)
NYC Gotham Cup    Jan 14, 2011
3000 12:09.22 49th (F)
NJAC Outdoor Championships    May 8, 2010
5000 20:28.03 5th (F)
3000S 12:18.71 3rd (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
3000S 11:59.51 4th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
5000 19:39.12 10th (F)
3000S 12:23.54 3rd (F)
2010 Rowan University Open    Apr 9, 2010
5000 19:21.61 2nd (F)
3000S 12:30.83 3rd (F)
University of Pennsylvania Invitational    Apr 3, 2010
3000S 12:29.95 6th (F)
2010 Towson University Invitational    Mar 27, 2010
5000 19:09.11 12th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
Mile 5:41.34 5th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
3000 12:02.12 19th (F)
Thomson Invitational    Jan 30, 2010
800 2:41.43 8th (F)
4x800 10:49.7 4th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
Mile 5:50.55 24th (F)
3000 11:31.74 20th (F)
4x800 10:40.02 8th (F)
NYC Gotham Cup    Jan 15, 2010
5000 20:28.94 10th (F)
NJAC CHAMPIONSHIPS    Oct 31, 2009
6k 25:32.3 20th
CTC's    Oct 17, 2009
6k 25:40.6 29th
Swarthmore Last Chance Meet    May 11, 2009
3000S 12:13.81 8th (F)
NJac Outdoor '09    May 2, 2009
3000S 12:13.46 3rd (F)
Lions Invitational    Apr 25, 2009
400 NT
5000 19:43.95 4th (F)
CTC's    Apr 18, 2009
3000S 12:20.48 4th (F)
2009 Rowan University Open    Apr 10, 2009
800 2:35.97 6th (F)
1500 5:08.74 3rd (F)
2000S 8:15.16 1st (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 5:18.02 47th (F)
2009 Towson University Invitational    Mar 28, 2009
800 2:34.83 19th (F)
5000 19:36.6 12th (F)
NYU Fastrack Invitational    Feb 27, 2009
3000 11:10.36 22nd (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
Mile 5:43.34 8th (F)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
3000 11:38.85 20th (F)
NYC Gotham Cup    Jan 16, 2009
1000 3:28.03 41st (F)
400 Meters (Outdoor)
Top↑
NT
Lions Invitational Apr 25, 2009
800 Meters (Outdoor)
Top↑
Georgian Court Vs. Rowan Apr 20, 2011
2009 Rowan University Open Apr 10, 2009
2009 Towson University Invitational Mar 28, 2009
800 Meters (Indoor)
Top↑
Thomson Invitational Jan 30, 2010
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2009
1500 Meters (Outdoor)
Top↑
2012 Widener Invitational Apr 20-21, 2012
Georgian Court Vs. Rowan Apr 20, 2011
Rowan Univ Open Apr 8, 2011
University of Pennsylvania Invitational Apr 2, 2011
2009 Rowan University Open Apr 10, 2009
University of Pennsylvania Invitational Apr 4, 2009
Mile (Indoor)
Top↑
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Frank Colden Invitational @ Ursinus College Feb 7, 2009
3000 Meters (Outdoor)
Top↑
Rowan vs Georgian Court Apr 12, 2012
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2011
Collegeville Indoor Classic Jan 21, 2011
NYC Gotham Cup Jan 14, 2011
CTC Indoor Champs '10 Feb 12-13, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
NYU Fastrack Invitational Feb 27, 2009
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
NJAC Outdoor Championships May 8, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
2010 Rowan University Open Apr 9, 2010
2010 Towson University Invitational Mar 27, 2010
Lions Invitational Apr 25, 2009
2009 Towson University Invitational Mar 28, 2009
5000 Meters (Indoor)
Top↑
Thomson Invitational at University of Delaware Jan 29, 2011
NYC Gotham Cup Jan 15, 2010
NT
Thomson Invitational @ University of Delaware Jan 31, 2009
2000 Steeplechase (Outdoor)
Top↑
2009 Rowan University Open Apr 10, 2009
3000 Steeplechase (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
2012 Widener Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Navy Women's Track & Field Invitational Mar 24, 2012
Wake Forest Open Mar 16-17, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Rowan Univ Open Apr 8, 2011
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
2010 Rowan University Open Apr 9, 2010
University of Pennsylvania Invitational Apr 3, 2010
Swarthmore Last Chance Meet May 11, 2009
NJac Outdoor '09 May 2, 2009
CTC's Apr 18, 2009
4 x 800 Relay (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
Thomson Invitational Jan 30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Shot Put (Outdoor)
Top↑
25' 3.25"
Rowan Univ Open Apr 8, 2011
5k
Top↑
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 19, 2009
University of Delaware Cross Country Invitational #1 Sep 20, 2008
6k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
NJAC CHAMPIONSHIPS Oct 31, 2009
CTC's Oct 17, 2009

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

800 Meters
Thomson Invitational January 30, 2010
Mile
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
3000 Meters
CTC Indoor Champs '10 February 12-13, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
5000 Meters
NYC Gotham Cup January 15, 2010
4 x 800 Relay
Thomson Invitational January 30, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010

2009 XC

5k
UMass Dartmouth Shriners Cross Country Invitational September 19, 2009
6k
NJAC CHAMPIONSHIPS October 31, 2009
CTC's October 17, 2009

2009 Outdoors

400 Meters
NT
Lions Invitational April 25, 2009
800 Meters
2009 Rowan University Open April 10, 2009
2009 Towson University Invitational March 28, 2009
1500 Meters
2009 Rowan University Open April 10, 2009
University of Pennsylvania Invitational April 4, 2009
5000 Meters
Lions Invitational April 25, 2009
2009 Towson University Invitational March 28, 2009
2000 Steeplechase
2009 Rowan University Open April 10, 2009
3000 Steeplechase
Swarthmore Last Chance Meet May 11, 2009
NJac Outdoor '09 May 2, 2009
CTC's April 18, 2009

2009 Indoors

1000 Meters
NYC Gotham Cup January 16, 2009
Mile
Frank Colden Invitational @ Ursinus College February 7, 2009
3000 Meters
NYU Fastrack Invitational February 27, 2009
Lehigh John Covert Classic/Elite PV Combined January 23-24, 2009
5000 Meters
NT
Thomson Invitational @ University of Delaware January 31, 2009

2008 XC

5k (XC)
2012  
2009  
2008  
6k (XC)
2012  
2009  
Oct 31, 2009
800 Meters (Outdoors)
2011  
(Apr 20, 2011)
2009  
1500 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
2011  
(Apr 20, 2011)
2009  
(Apr 10, 2009)
3000 Meters (Outdoors)
2012  
(Apr 12, 2012)
5000 Meters (Outdoors)
2012  
(Apr 27-28, 2012)
2011  
2010  
2009  
2000 Steeplechase (Outdoors)
2009  
(Apr 10, 2009)
3000 Steeplechase (Outdoors)
2012  
2011  
2010  
2009  
(May 2, 2009)
Shot Put (Outdoors)
2011  
(Apr 8, 2011)
800 Meters (Indoors)
2010  
(Jan 30, 2010)
1000 Meters (Indoors)
2009  
(Jan 16, 2009)
Mile (Indoors)
2010  
(Feb 22, 2010)
2009  
3000 Meters (Indoors)
2011  
(Jan 21, 2011)
2010  
2009  
(Feb 27, 2009)
5000 Meters (Indoors)
2011  
2010  
(Jan 15, 2010)