College Bests

100
13.15 (2.0)
200
26.47 (0.5)
400 800
60H 100H
17.06 (-1.7)
400H HJ
  4' 8.25"
LJ
5.37m (+0.0)
  17' 7.5"
TJ
10.70m (+0.0)
  35' 1.25"
SP
  26' 4.25"
PENT
GNAC Outdoor Track & Field Championships    May 11-12, 2012
400H 1:04.37 2nd (F)
400H 1:04.83 2nd (P)
LJ 4.91m 16' 1.5" 17th (F)
WWU Twilite Track & Field Meet    May 4, 2012
100 13.20 (-0.3) 14th (F)
400H 1:06.61 6th (F)
LJ 5.09m (0.2) 16' 8.5" 8th (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
100 13.15 (2.0) 10th (F)
400H 1:06.60 2nd (F)
LJ 5.15m (0.5) 16' 10.75" 3rd (P)
SFU Emilie Mondor Spring Open    Apr 14, 2012
100 13.41 (-2.5) 14th (F)
200 26.47 (0.5) 7th (F)
400H 1:05.57 4th (F)
LJ 4.54m (+0.0) 14' 10.75" 18th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
100 13.27 (0.7) 14th (F)
400H 1:06.80 5th (F)
LJ 4.70m (-0.9) 15' 5" 12th (P)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
400H 1:06.83 3rd (F)
4x400 4:08.98 3rd (F)
LJ 4.71m (0.3) 15' 5.5" 13th (F)
Oregon Preview    Mar 18, 2012
400H 1:07.59 3rd (F)
Seattle Pacific Last Chance Meet    Feb 25, 2012
200 26.83 1st (F)
UW Indoor Open    Feb 12, 2012
400 1:01.80 38th (F)
LJ 4.63m 15' 2.25" 48th (F)
UW Indoor Preview    Jan 14, 2012
400 1:01.99 22nd (F)
LJ 4.72m 15' 6" 38th (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
400H 1:07.31 10th (P)
UW Ken Shannon Invitational    May 7, 2011
400H 1:05.48 5th (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
400H 1:05.41 2nd (F)
LJ 4.92m 16' 1.75" 3rd (F)
LJ 4.92m (-0.3) 16' 1.75" 3rd (P)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
400H 1:07.40 3rd (F)
CWU Spike Arlt Invitational    Apr 16, 2011
400H 1:09.16 4th (F)
LJ 5.01m (0.3) 16' 5.25" 3rd (F)
WAR 4    Apr 9, 2011
400H 1:06.55 9th (F)
LJ 5.05m (1.2) 16' 7" 13th (P)
Puget Sound Shotwell Invitational    Apr 2, 2011
400H 1:07.69 4th (F)
LJ 4.96m (0.5) 16' 3.25" 8th (F)
Oregon Preview    Mar 19, 2011
400H 1:06.89 4th (F)
LJ 4.97m (-1.8) 16' 3.75" 6th (F)
2011 PLU Invitational    Mar 12, 2011
400H 1:07.4h 1st (F)
Puget Sound Quad    Mar 5, 2011
400H 1:07.07 2nd (F)
4x400 4:08.16 2nd (F)
LJ 4.86m (1.0) 15' 11.5" 3rd (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
TJ 10.70m 35' 1.25" 9th (F)
Pent 2851 8th
60H 9.97 8th
HJ 1.43m 4' 8.25" 11th
SP 8.03m 26' 4.25" 8th
LJ 4.88m 16' 0.25" 4th
800 2:32.60 2nd
UW Indoor Open    Feb 13, 2011
400 1:01.56 31st (F)
LJ 4.89m 16' 0.5" 26th (F)
TJ 10.07m 33' 0.5" 17th (F)
UW Invitational    Jan 28-29, 2011
DMR 12:36.51 7th (F)
UW Indoor Preview    Jan 15, 2011
200 27.20 34th (F)
60H 10.34 39th (P)
LJ 4.97m 16' 3.75" 23rd (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
400H 1:04.48 3rd (F)
400H 1:05.22 3rd (P)
LJ 5.31m (+0.0) 17' 5.25" 7th (F)
UW Ken Shannon Invitational    May 8, 2010
400H 1:05.64 6th (F)
LJ 5.18m (-1.0) 17' 0" 5th (F)
Saint Martin's Track & Field Invitational    May 1, 2010
400H 1:05.53 1st (F)
LJ 5.37m 17' 7.5" 1st (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
400H 1:05.13 3rd (F)
LJ 5.09m (-1.6) 16' 8.5" 11th (F)
CWU Spike Arlt Invitational    Apr 17, 2010
400H 1:05.27 2nd (F)
LJ 5.25m (+0.0) 17' 2.75" 1st (F)
WAR 3 at Spokane CC    Apr 10, 2010
400H 1:06.36 4th (F)
LJ 4.87m (+0.0) 15' 11.75" 12th (F)
JD Shotwell Invitational    Apr 3, 2010
400H 1:08.69 4th (F)
Oregon Preview    Mar 20, 2010
400H 1:06.79 10th (F)
UPS vs. L&C, WWU, SPU    Mar 6, 2010
100H 17.06 (-1.7) 8th (F)
400H 1:06.75 1st (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
200 26.82 14th (F)
LJ 5.19m 17' 0.5" 6th (F)
UW Indoor Open 2010    Feb 14, 2010
200 26.84 (+0.0) 24th (F)
LJ 4.96m 16' 3.25" 10th (F)
Portland Indor    Feb 7, 2010
200 27.27 (+0.0) 2nd (F)
Portland Indoor    Feb 7, 2010
200 27.27 (+0.0) 2nd (F)
UW Indoor Preview    Jan 16, 2010
200 28.16 (+0.0) 61st (F)
400 1:03.30 23rd (F)
LJ 4.99m 16' 4.5" 22nd (F)
Sacramento State Hornet Invitational    Mar 21, 2009
400H 1:08. 9th (F)
LJ 5.09m (2.8) 16' 8.5" 6th (F)
UW Invitational (Division I/Invited Teams)    Jan 30-31, 2009
LJ 5.28m 17' 4" 12th (F)
UW Indoor Preview (Division I/Invited Teams)    Jan 17, 2009
60 8.44 (+0.0) 30th (P)
200 27.84 (+0.0) 43rd (F)
LJ 4.97m 16' 3.75" 17th (F)
UW Winter Preview (Division I/Invited Teams)    Dec 6, 2008
200 27.57 (+0.0) 19th (F)
60 Meters (Indoor)
Top↑
8.44 (+0.0)
UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
100 Meters (Outdoor)
Top↑
13.20 (-0.3)
WWU Twilite Track & Field Meet May 4, 2012
13.15 (2.0)
Saint Martin's Track & Field Invitational Apr 28, 2012
13.41 (-2.5)
SFU Emilie Mondor Spring Open Apr 14, 2012
13.27 (0.7)
WAR 5 - NW Scoring Clash Apr 7, 2012
200 Meters (Outdoor)
Top↑
26.47 (0.5)
SFU Emilie Mondor Spring Open Apr 14, 2012
200 Meters (Indoor)
Top↑
Seattle Pacific Last Chance Meet Feb 25, 2012
UW Indoor Preview Jan 15, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
26.84 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
27.27 (+0.0)
Portland Indor Feb 7, 2010
27.27 (+0.0)
Portland Indoor Feb 7, 2010
28.16 (+0.0)
UW Indoor Preview Jan 16, 2010
27.84 (+0.0)
UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
27.57 (+0.0)
UW Winter Preview (Division I/Invited Teams) Dec 6, 2008
400 Meters (Indoor)
Top↑
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
UW Indoor Open Feb 13, 2011
UW Indoor Preview Jan 16, 2010
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 18-19, 2011
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Preview Jan 15, 2011
100 Hurdles (Outdoor)
Top↑
17.06 (-1.7)
UPS vs. L&C, WWU, SPU Mar 6, 2010
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Outdoor Track & Field Championships May 11-12, 2012
Sacramento State Hornet Invitational Mar 21, 2009
400 Hurdles (Outdoor)
Top↑
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
SFU Emilie Mondor Spring Open Apr 14, 2012
WAR 5 - NW Scoring Clash Apr 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
Oregon Preview Mar 18, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
WAR 4 Apr 9, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Oregon Preview Mar 19, 2011
2011 PLU Invitational Mar 12, 2011
Puget Sound Quad Mar 5, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Saint Martin's Track & Field Invitational May 1, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
WAR 3 at Spokane CC Apr 10, 2010
JD Shotwell Invitational Apr 3, 2010
Oregon Preview Mar 20, 2010
UPS vs. L&C, WWU, SPU Mar 6, 2010
4 x 400 Relay (Outdoor)
Top↑
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
Puget Sound Quad Mar 5, 2011
Distance Medley Relay (Indoor)
Top↑
UW Invitational Jan 28-29, 2011
High Jump (Indoor)
Top↑
4' 8.25"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
Long Jump (Outdoor)
Top↑
16' 1.5"
GNAC Outdoor Track & Field Championships May 11-12, 2012
5.09m (0.2)
16' 8.5"
WWU Twilite Track & Field Meet May 4, 2012
5.15m (0.5)
16' 10.75"
Saint Martin's Track & Field Invitational Apr 28, 2012
4.54m (+0.0)
14' 10.75"
SFU Emilie Mondor Spring Open Apr 14, 2012
4.70m (-0.9)
15' 5"
WAR 5 - NW Scoring Clash Apr 7, 2012
4.71m (0.3)
15' 5.5"
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
16' 1.75"
Saint Martin's Track & Field Invitational Apr 30, 2011
4.92m (-0.3)
16' 1.75"
Saint Martin's Track & Field Invitational Apr 30, 2011
5.01m (0.3)
16' 5.25"
CWU Spike Arlt Invitational Apr 16, 2011
5.05m (1.2)
16' 7"
WAR 4 Apr 9, 2011
4.96m (0.5)
16' 3.25"
Puget Sound Shotwell Invitational Apr 2, 2011
4.97m (-1.8)
16' 3.75"
Oregon Preview Mar 19, 2011
4.86m (1.0)
15' 11.5"
Puget Sound Quad Mar 5, 2011
5.31m (+0.0)
17' 5.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
5.18m (-1.0)
17' 0"
UW Ken Shannon Invitational May 8, 2010
17' 7.5"
Saint Martin's Track & Field Invitational May 1, 2010
5.09m (-1.6)
16' 8.5"
WWU Twilite Track & Field Meet Apr 23, 2010
5.25m (+0.0)
17' 2.75"
CWU Spike Arlt Invitational Apr 17, 2010
4.87m (+0.0)
15' 11.75"
WAR 3 at Spokane CC Apr 10, 2010
5.09m (2.8)
16' 8.5"
Sacramento State Hornet Invitational Mar 21, 2009
Long Jump (Indoor)
Top↑
15' 2.25"
UW Indoor Open Feb 12, 2012
15' 6"
UW Indoor Preview Jan 14, 2012
16' 0.25"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
16' 0.5"
UW Indoor Open Feb 13, 2011
16' 3.75"
UW Indoor Preview Jan 15, 2011
17' 0.5"
GNAC Indoor Track & Field Championships Feb 20, 2010
16' 3.25"
UW Indoor Open 2010 Feb 14, 2010
16' 4.5"
UW Indoor Preview Jan 16, 2010
17' 4"
UW Invitational (Division I/Invited Teams) Jan 30-31, 2009
16' 3.75"
UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
Triple Jump (Indoor)
Top↑
35' 1.25"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
33' 0.5"
UW Indoor Open Feb 13, 2011
Shot Put (Indoor)
Top↑
26' 4.25"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
Pentathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 18-19, 2011

2012 Outdoors

100 Meters
13.20 (-0.3)
WWU Twilite Track & Field Meet May 4, 2012
13.15 (2.0)
Saint Martin's Track & Field Invitational April 28, 2012
13.41 (-2.5)
SFU Emilie Mondor Spring Open April 14, 2012
13.27 (0.7)
WAR 5 - NW Scoring Clash April 7, 2012
200 Meters
26.47 (0.5)
SFU Emilie Mondor Spring Open April 14, 2012
400 Hurdles
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Outdoor Track & Field Championships May 11-12, 2012
400 Hurdles
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational April 28, 2012
SFU Emilie Mondor Spring Open April 14, 2012
WAR 5 - NW Scoring Clash April 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
Oregon Preview March 18, 2012
4 x 400 Relay
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
Long Jump
GNAC Outdoor Track & Field Championships May 11-12, 2012
5.09m (0.2)
WWU Twilite Track & Field Meet May 4, 2012
5.15m (0.5)
Saint Martin's Track & Field Invitational April 28, 2012
4.54m (+0.0)
SFU Emilie Mondor Spring Open April 14, 2012
4.70m (-0.9)
WAR 5 - NW Scoring Clash April 7, 2012
4.71m (0.3)
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012

2012 Indoors

200 Meters
Seattle Pacific Last Chance Meet February 25, 2012
400 Meters
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012
Long Jump
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012

2011 Outdoors

400 Hurdles
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational April 30, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
Puget Sound Shotwell Invitational April 2, 2011
Oregon Preview March 19, 2011
2011 PLU Invitational March 12, 2011
Puget Sound Quad March 5, 2011
4 x 400 Relay
Puget Sound Quad March 5, 2011
Long Jump
Saint Martin's Track & Field Invitational April 30, 2011
4.92m (-0.3)
Saint Martin's Track & Field Invitational April 30, 2011
5.01m (0.3)
CWU Spike Arlt Invitational April 16, 2011
5.05m (1.2)
WAR 4 April 9, 2011
4.96m (0.5)
Puget Sound Shotwell Invitational April 2, 2011
4.97m (-1.8)
Oregon Preview March 19, 2011
4.86m (1.0)
Puget Sound Quad March 5, 2011

2011 Indoors

200 Meters
UW Indoor Preview January 15, 2011
400 Meters
UW Indoor Open February 13, 2011
800 Meters
GNAC Indoor Track & Field Championships February 18-19, 2011
60 Hurdles
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Preview January 15, 2011
Distance Medley Relay
UW Invitational January 28-29, 2011
High Jump
GNAC Indoor Track & Field Championships February 18-19, 2011
Long Jump
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
UW Indoor Preview January 15, 2011
Triple Jump
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
Shot Put
GNAC Indoor Track & Field Championships February 18-19, 2011
Pentathlon
GNAC Indoor Track & Field Championships February 18-19, 2011

2010 Outdoors

200 Meters
27.27 (+0.0)
Portland Indor February 7, 2010
100 Hurdles
17.06 (-1.7)
UPS vs. L&C, WWU, SPU March 6, 2010
400 Hurdles
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Saint Martin's Track & Field Invitational May 1, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
WAR 3 at Spokane CC April 10, 2010
JD Shotwell Invitational April 3, 2010
Oregon Preview March 20, 2010
UPS vs. L&C, WWU, SPU March 6, 2010
Long Jump
5.31m (+0.0)
GNAC Outdoor Track & Field Championships May 14-15, 2010
5.18m (-1.0)
UW Ken Shannon Invitational May 8, 2010
Saint Martin's Track & Field Invitational May 1, 2010
5.09m (-1.6)
WWU Twilite Track & Field Meet April 23, 2010
5.25m (+0.0)
CWU Spike Arlt Invitational April 17, 2010
4.87m (+0.0)
WAR 3 at Spokane CC April 10, 2010

2010 Indoors

200 Meters
GNAC Indoor Track & Field Championships February 20, 2010
26.84 (+0.0)
UW Indoor Open 2010 February 14, 2010
27.27 (+0.0)
Portland Indoor February 7, 2010
28.16 (+0.0)
UW Indoor Preview January 16, 2010
400 Meters
UW Indoor Preview January 16, 2010
Long Jump
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
UW Indoor Preview January 16, 2010

2009 Outdoors

400 Hurdles
Sacramento State Hornet Invitational March 21, 2009
Long Jump
5.09m (2.8)
Sacramento State Hornet Invitational March 21, 2009

2009 Indoors

2008 Indoors

200 Meters
27.57 (+0.0)
UW Winter Preview (Division I/Invited Teams) December 6, 2008
100 Meters (Outdoors)
2012  
13.20 (-0.3)
200 Meters (Outdoors)
2012  
26.47 (0.5)
(Apr 14, 2012)
200 Meters (Outdoors)
2010  
27.27 (+0.0)
(Feb 7, 2010)
100 Hurdles (Outdoors)
2010  
17.06 (-1.7)
(Mar 6, 2010)
400 Hurdles (Outdoors)
2012  
2009  
400 Hurdles (Outdoors)
2012  
(Apr 14, 2012)
2011  
2010  
Long Jump (Outdoors)
2012  
5.15m (0.5)
2011  
5.05m (1.2)
WAR 4  
(Apr 9, 2011)
2010  
2009  
5.09m (2.8)
60 Meters (Indoors)
2009  
8.44 (+0.0)
200 Meters (Indoors)
2012  
2011  
(Jan 15, 2011)
2010  
2009  
27.84 (+0.0)
2008  
27.57 (+0.0)
400 Meters (Indoors)
2012  
(Feb 12, 2012)
2011  
(Feb 13, 2011)
2010  
(Jan 16, 2010)
800 Meters (Indoors)
2011  
60 Hurdles (Indoors)
2011  
High Jump (Indoors)
2011  
Long Jump (Indoors)
2012  
(Jan 14, 2012)
2011  
(Jan 15, 2011)
2010  
2009  
Triple Jump (Indoors)
2011  
Shot Put (Indoors)
2011  
Pentathlon (Indoors)
2011