College Bests

1500 MILE
3000 5000
10,000  

Penn Relays    Apr 26-28, 2012
10,000 32:23.23
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
5000 15:27.34 7th (F)
2012 Colonial Relays    Apr 5- 7, 2012
10,000 31:04.25 9th (F)
Commonwealth Duals I    Mar 31, 2012
1500 4:05.30 1st (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
5000 15:19.37 10th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
5000 15:32.62 3rd (F)
DMR 10:34.09 1st (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
Mile 4:27.73 5th (F)
DMR 11:10.49 4th (F)
Ursinus College Open    Feb 10, 2012
Mile 4:33.32 6th (F)
Vince Brown Invitational    Feb 4, 2012
5000 15:23.22 4th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
3000 9:00.72 3rd (F)
DMR 10:53.21 4th (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
10,000 32:29.63 1st (F)
ODAC Outdoor Track & Field Championships    Apr 22, 2011
5000 15:46.77 2nd (F)
Blue & Silver Challenge    Apr 16, 2011
1500 4:09.33 2nd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
10,000 30:58.60 10th (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
5000 14:57.42 5th (F)
Battleground Relays    Mar 18-19, 2011
1500 4:05.51 2nd (F)
DMR 10:37.09 1st (F)
ODAC Indoor Track & Field Championships    Feb 25, 2011
5000 15:57.59 4th (F)
DMR 10:35.31 1st (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
Mile 4:36.89 10th (F)
DMR 10:45.76 3rd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
3000 9:16.22 8th (F)
Captain's Invitational/Multis    Jan 28-29, 2011
Mile 4:23.01 1st (F)
DMR 10:41.39 1st (F)
Terrapin Indoor Invitational    Jan 22, 2011
5000 15:28.01 11th (F)
Duke Twilight    May 9, 2010
5000 15:13.30 16th (F)
ODAC Championship Meet    Apr 23-24, 2010
5000 15:40.71 2nd (F)
45th Colonial Relays    Apr 2- 3, 2010
10,000 32:05.16 16th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
5000 15:17.84 11th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
5000 15:17.84 11th (F)
Battleground Relays    Mar 19-20, 2010
1500 4:11.00 2nd (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
5000 15:28.60 1st (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
5000 15:28.60 1st (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
Mile 4:28.48 2nd (F)
DMR 10:43.06 1st (F)
Vince Brown Invitational    Feb 6, 2010
Mile 4:30.62 11th (F)
Captain's Invitational/Multis    Jan 29-30, 2010
5000 15:37.00 1st (F)
Collegeville Indoor Classic    Jan 22, 2010
3000 9:03.03 4th (F)
Hampton Relays    Apr 11, 2009
1500 4:19.18 5th (F)
2009 Colonial Relays    Apr 3- 4, 2009
5000 15:57.12 37th (F)
Vince Brown Invitational    Feb 7, 2009
3000 9:02.59 8th (F)
CNU Holiday Open    Dec 6, 2008
Mile 4:38.87 10th (F)
1500 Meters (Outdoor)
Top↑
Commonwealth Duals I Mar 31, 2012
Blue & Silver Challenge Apr 16, 2011
Battleground Relays Mar 18-19, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
Battleground Relays Mar 19-20, 2010
Hampton Relays Apr 11, 2009
Mile (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Ursinus College Open Feb 10, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Captain's Invitational/Multis Jan 28-29, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Vince Brown Invitational Feb 6, 2010
CNU Holiday Open Dec 6, 2008
3000 Meters (Indoor)
Top↑
Captain's Invitational/Multis Jan 20-21, 2012
Lafayette/Rider Winter Games (College) Feb 11, 2011
Collegeville Indoor Classic Jan 22, 2010
Vince Brown Invitational Feb 7, 2009
5000 Meters (Outdoor)
Top↑
Old Dominion Athletic Conference Championships Apr 20-21, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
ODAC Outdoor Track & Field Championships Apr 22, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
Duke Twilight May 9, 2010
ODAC Championship Meet Apr 23-24, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
2009 Colonial Relays Apr 3- 4, 2009
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2012
Vince Brown Invitational Feb 4, 2012
ODAC Indoor Track & Field Championships Feb 25, 2011
Terrapin Indoor Invitational Jan 22, 2011
ODAC Indoor Track & Field Champi Feb 26, 2010
ODAC Indoor Track & Field Champi Feb 26, 2010
Captain's Invitational/Multis Jan 29-30, 2010
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
2012 Colonial Relays Apr 5- 7, 2012
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 18-19, 2011
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Captain's Invitational/Multis Jan 20-21, 2012
ODAC Indoor Track & Field Championships Feb 25, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Captain's Invitational/Multis Jan 28-29, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010

2012 Outdoors

1500 Meters
Commonwealth Duals I March 31, 2012
5000 Meters
Old Dominion Athletic Conference Championships April 20-21, 2012
VMI-W&L Track & Field Carnival March 23-24, 2012
10,000 Meters
Penn Relays April 26-28, 2012
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

2011 Outdoors

1500 Meters
Blue & Silver Challenge April 16, 2011
Battleground Relays March 18-19, 2011
5000 Meters
ODAC Outdoor Track & Field Championships April 22, 2011
VMI-Washington and Lee Track & Field Carnival March 25-26, 2011
10,000 Meters
Mason-Dixon Conference Outdoor Championships April 29-30, 2011
2011 Colonial Relays March 31-April 2, 2011
Distance Medley Relay
Battleground Relays March 18-19, 2011

2011 Indoors

2010 Outdoors

1500 Meters
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
Battleground Relays March 19-20, 2010
5000 Meters
Duke Twilight May 9, 2010
ODAC Championship Meet April 23-24, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
10,000 Meters
45th Colonial Relays April 2- 3, 2010

2010 Indoors

Mile
Mason-Dixon Conference Indoor Championships February 20, 2010
Vince Brown Invitational February 6, 2010
3000 Meters
Collegeville Indoor Classic January 22, 2010
5000 Meters
ODAC Indoor Track & Field Champi February 26, 2010
ODAC Indoor Track & Field Champi February 26, 2010
Captain's Invitational/Multis January 29-30, 2010
Distance Medley Relay
Mason-Dixon Conference Indoor Championships February 20, 2010

2009 Outdoors

1500 Meters
Hampton Relays April 11, 2009
5000 Meters
2009 Colonial Relays April 3- 4, 2009

2009 Indoors

3000 Meters
Vince Brown Invitational February 7, 2009

2008 Indoors

Mile
CNU Holiday Open December 6, 2008
1500 Meters (Outdoors)
2012  
(Mar 31, 2012)
2011  
(Mar 18-19, 2011)
2010  
(Mar 19-20, 2010)
2009  
(Apr 11, 2009)
5000 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
2011  
2010  
(May 9, 2010)
2009  
(Apr 3- 4, 2009)
10,000 Meters (Outdoors)
2012  
(Apr 5- 7, 2012)
2011  
(Mar 31-Apr 2, 2011)
2010  
(Apr 2- 3, 2010)
Mile (Indoors)
2012  
2011  
(Jan 28-29, 2011)
2010  
2008  
(Dec 6, 2008)
3000 Meters (Indoors)
2012  
(Jan 20-21, 2012)
2011  
2010  
(Jan 22, 2010)
2009  
(Feb 7, 2009)
5000 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
(Jan 22, 2011)
2010