CASSIE CARROW (SR-4)

SLIPPERY ROCK

College Bests

SP
  33' 1.75"
DT
  125' 11"
HT
  158' 1"
WT
  45' 3.5"
JT
  105' 0"
 

6th Annual Gator Invitational    May 11, 2012
HT 44.64m 146' 5" 7th (F)
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
DT 36.54m 119' 10" 5th (F)
HT 48.19m 158' 1" 3rd (F)
Ashland University Alumni Open    Apr 27-28, 2012
DT 35.00m 114' 10" 18th (F)
HT 47.09m 154' 6" 19th (F)
Ed Fry Invitational    Apr 21, 2012
DT 33.49m 109' 10" 1st (F)
HT 45.91m 150' 7" 1st (F)
Dave Labor Invt    Apr 14, 2012
DT 36.99m 121' 4" 3rd (F)
HT 45.11m 148' 0" 2nd (F)
Slippery Rock Open    Apr 5, 2012
DT 36.10m 118' 5" 4th (F)
HT 44.52m 146' 1" 4th (F)
W&J Invitational    Mar 31, 2012
DT 35.61m 116' 10" 5th (F)
HT 45.97m 150' 10" 1st (F)
Shamrock Invitational    Mar 15-17, 2012
DT 33.95m 111' 5" 33rd (F)
HT NM NM
UNCW Seahawk Invitational    Mar 9-10, 2012
SP 10.10m 33' 1.75" 11th (F)
DT 34.17m 112' 1" 5th (F)
HT 43.72m 143' 5" 6th (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
WT 13.64m 44' 9" 8th (F)
Kent State Tune-Up    Feb 18, 2012
WT 13.80m 45' 3.5" 17th (F)
2012 B-W Mid February Meet    Feb 10, 2012
WT 13.75m 45' 1.5" 4th (F)
NCAA Division II Team Challenge    Feb 4, 2012
WT 12.59m 41' 3.75" 16th (F)
Youngstown State College Invitational    Jan 27, 2012
WT 12.91m 42' 4.25" 12th (F)
Kent State Golden Flash Gala    Dec 9-10, 2011
WT 13.20m 43' 3.75" 21st (F)
Youngstown State Indoor Invitational    Dec 2, 2011
WT 13.44m 44' 1.25" 6th (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
DT 36.75m 120' 7" 6th (F)
HT 45.49m 149' 3" 6th (F)
SRU Last Chance Meet    May 6, 2011
DT 35.62m 116' 10" 6th (F)
HT 41.78m 137' 1" 2nd (F)
Ashland Alumni Open    Apr 29-30, 2011
DT 38.38m 125' 11" 21st (F)
HT 42.20m 138' 5" 29th (F)
IUP Ed Fry Invitational    Apr 17, 2011
DT 33.00m 108' 3" 5th (F)
HT 39.70m 130' 3" 2nd (F)
SRU Invitational    Apr 9, 2011
DT 31.83m 104' 5" 6th (F)
HT 40.14m 131' 8" 2nd (F)
SRU Tri Meet    Apr 1, 2011
DT 31.92m 104' 9" 4th (F)
HT 44.39m 145' 8" 1st (F)
Bill Van Horne Invitational    Mar 25-26, 2011
DT NM NM
HT 39.08m 128' 2" 8th (F)
Coastal Carolina University Invitational    Mar 11-12, 2011
SP 9.30m 30' 6.25" 32nd (F)
DT 35.21m 115' 6" 11th (F)
HT NM NM
The Battle of the Beaches    Mar 5, 2011
DT 33.96m 111' 5" 2nd (F)
HT 36.43m 119' 6" 4th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
WT 12.00m 39' 4.5" 16th (F)
Kent State Tune-Up    Feb 19, 2011
WT 12.98m 42' 7" 15th (F)
2011 BW Mid-February Meet    Feb 11, 2011
WT 13.71m 44' 11.75" 3rd (F)
GaREAT Collegiate Open    Jan 28-29, 2011
WT 12.82m 42' 0.75" 20th (F)
Kent State Golden Flash Gala    Dec 10-11, 2010
WT 11.00m 36' 1.25" 41st (F)
PSAC Outdoor Championship 2010    May 13-15, 2010
HT NM NM
SRU Last Chance    May 7, 2010
SP 8.63m 28' 3.75" 12th (F)
DT 34.78m 114' 1" 6th (F)
HT 43.53m 142' 10" 3rd (F)
2010 Elliston Invite    Apr 30-May 1, 2010
DT 34.73m 113' 11" 7th (F)
HT 39.79m 130' 6" 10th (F)
Ashland University Alumni Open    Apr 23-24, 2010
DT 32.77m 107' 6" 23rd (F)
HT 39.03m 128' 1" 30th (F)
Ed Fry Invt IUP    Apr 17, 2010
DT 32.55m 106' 9" 12th (F)
HT 39.35m 129' 1" 7th (F)
SRU Invitational    Apr 10, 2010
DT 33.93m 111' 4" 7th (F)
DT 33.93m 111' 4" 7th (P)
HT 38.49m 126' 3" 8th (F)
HT 38.49m 126' 3" 8th (P)
Western PA Championships    Mar 27, 2010
DT 29.97m 98' 4" 11th (F)
HT 40.10m 131' 7" 4th (F)
JT 32.01m 105' 0" 13th (F)
PSAC Indoor Conference    Feb 27-28, 2010
WT 12.06m 39' 7" 18th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
WT 12.06m 39' 7" 18th (F)
Kent State Tune-Up    Feb 20, 2010
WT 12.01m 39' 5" 31st (F)
SRU Indoor College Invt    Feb 12, 2010
WT 12.80m 42' 0" 3rd (F)
SRU indoor college    Feb 12, 2010
WT 12.80m 42' 0" 3rd (F)
Findlay Open    Feb 5, 2010
WT 12.11m 39' 8.75" 22nd (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
WT 11.41m 37' 5.25" 14th (F)
Slippery Rock Indoor College Meet 1-22-2010    Jan 22, 2010
WT 11.66m 38' 3.25" 5th (F)
Kent State Golden Flash Gala    Dec 11-12, 2009
WT 11.95m 39' 2.5" 26th (F)
LHU QUALIFIER    May 2, 2009
DT 34.75m 114' 0" 4th (F)
HT 36.28m 119' 0" 10th (F)
JT 33.69m 110' 6" 3rd (F)
3rd Annual Red Flash Open    Apr 25, 2009
DT 33.27m 109' 2" 15th (F)
HT 34.90m 114' 6" 23rd (F)
JT 31.49m 103' 4" 18th (F)
Ed Fry Invitational    Apr 18, 2009
DT 34.84m 114' 4" 4th (F)
HT 34.96m 114' 8" 8th (F)
JT 33.70m 110' 7" 11th (F)
PSAC West Challenge    Apr 4, 2009
DT 32.01m 105' 0" 5th (F)
HT 34.38m 112' 9" 8th (F)
JT 30.71m 100' 9" 7th (F)
Western PA Championships    Mar 28, 2009
DT 32.43m 106' 5" 7th (F)
HT 35.14m 115' 3" 9th (F)
JT 34.33m 112' 7" 5th (F)
Kent State Tune-Up    Feb 21, 2009
WT NM NM
Golden Flash Gala    Dec 5- 6, 2008
WT 9.81m 32' 2.25" 38th (F)
Shot Put (Outdoor)
Top↑
33' 1.75"
UNCW Seahawk Invitational Mar 9-10, 2012
30' 6.25"
Coastal Carolina University Invitational Mar 11-12, 2011
28' 3.75"
SRU Last Chance May 7, 2010
Discus (Outdoor)
Top↑
119' 10"
PSAC Outdoor Track & Field Championship May 3- 5, 2012
114' 10"
Ashland University Alumni Open Apr 27-28, 2012
109' 10"
Ed Fry Invitational Apr 21, 2012
121' 4"
Dave Labor Invt Apr 14, 2012
118' 5"
Slippery Rock Open Apr 5, 2012
116' 10"
W&J Invitational Mar 31, 2012
111' 5"
Shamrock Invitational Mar 15-17, 2012
112' 1"
UNCW Seahawk Invitational Mar 9-10, 2012
120' 7"
PSAC Outdoor Track & Field Championships May 12-14, 2011
116' 10"
SRU Last Chance Meet May 6, 2011
125' 11"
Ashland Alumni Open Apr 29-30, 2011
108' 3"
IUP Ed Fry Invitational Apr 17, 2011
104' 5"
SRU Invitational Apr 9, 2011
104' 9"
SRU Tri Meet Apr 1, 2011
NM
NM
Bill Van Horne Invitational Mar 25-26, 2011
115' 6"
Coastal Carolina University Invitational Mar 11-12, 2011
111' 5"
The Battle of the Beaches Mar 5, 2011
114' 1"
SRU Last Chance May 7, 2010
113' 11"
2010 Elliston Invite Apr 30-May 1, 2010
107' 6"
Ashland University Alumni Open Apr 23-24, 2010
106' 9"
Ed Fry Invt IUP Apr 17, 2010
111' 4"
SRU Invitational Apr 10, 2010
111' 4"
SRU Invitational Apr 10, 2010
98' 4"
Western PA Championships Mar 27, 2010
114' 0"
LHU QUALIFIER May 2, 2009
109' 2"
3rd Annual Red Flash Open Apr 25, 2009
114' 4"
Ed Fry Invitational Apr 18, 2009
105' 0"
PSAC West Challenge Apr 4, 2009
106' 5"
Western PA Championships Mar 28, 2009
Hammer (Outdoor)
Top↑
146' 5"
6th Annual Gator Invitational May 11, 2012
158' 1"
PSAC Outdoor Track & Field Championship May 3- 5, 2012
154' 6"
Ashland University Alumni Open Apr 27-28, 2012
150' 7"
Ed Fry Invitational Apr 21, 2012
148' 0"
Dave Labor Invt Apr 14, 2012
146' 1"
Slippery Rock Open Apr 5, 2012
150' 10"
W&J Invitational Mar 31, 2012
NM
NM
Shamrock Invitational Mar 15-17, 2012
143' 5"
UNCW Seahawk Invitational Mar 9-10, 2012
149' 3"
PSAC Outdoor Track & Field Championships May 12-14, 2011
137' 1"
SRU Last Chance Meet May 6, 2011
138' 5"
Ashland Alumni Open Apr 29-30, 2011
130' 3"
IUP Ed Fry Invitational Apr 17, 2011
131' 8"
SRU Invitational Apr 9, 2011
145' 8"
SRU Tri Meet Apr 1, 2011
128' 2"
Bill Van Horne Invitational Mar 25-26, 2011
NM
NM
Coastal Carolina University Invitational Mar 11-12, 2011
119' 6"
The Battle of the Beaches Mar 5, 2011
NM
NM
PSAC Outdoor Championship 2010 May 13-15, 2010
142' 10"
SRU Last Chance May 7, 2010
130' 6"
2010 Elliston Invite Apr 30-May 1, 2010
128' 1"
Ashland University Alumni Open Apr 23-24, 2010
129' 1"
Ed Fry Invt IUP Apr 17, 2010
126' 3"
SRU Invitational Apr 10, 2010
126' 3"
SRU Invitational Apr 10, 2010
131' 7"
Western PA Championships Mar 27, 2010
119' 0"
LHU QUALIFIER May 2, 2009
114' 6"
3rd Annual Red Flash Open Apr 25, 2009
114' 8"
Ed Fry Invitational Apr 18, 2009
112' 9"
PSAC West Challenge Apr 4, 2009
115' 3"
Western PA Championships Mar 28, 2009
Weight Throw (Indoor)
Top↑
44' 9"
PSAC Indoor Track & Field Championship Feb 25-26, 2012
45' 3.5"
Kent State Tune-Up Feb 18, 2012
45' 1.5"
2012 B-W Mid February Meet Feb 10, 2012
41' 3.75"
NCAA Division II Team Challenge Feb 4, 2012
42' 4.25"
Youngstown State College Invitational Jan 27, 2012
43' 3.75"
Kent State Golden Flash Gala Dec 9-10, 2011
44' 1.25"
Youngstown State Indoor Invitational Dec 2, 2011
39' 4.5"
PSAC Indoor Track & Field Championships Feb 25-26, 2011
42' 7"
Kent State Tune-Up Feb 19, 2011
44' 11.75"
2011 BW Mid-February Meet Feb 11, 2011
42' 0.75"
GaREAT Collegiate Open Jan 28-29, 2011
36' 1.25"
Kent State Golden Flash Gala Dec 10-11, 2010
39' 7"
PSAC Indoor Conference Feb 27-28, 2010
39' 7"
PSAC Indoor Track & Field Championships Feb 27-28, 2010
39' 5"
Kent State Tune-Up Feb 20, 2010
42' 0"
SRU Indoor College Invt Feb 12, 2010
42' 0"
SRU indoor college Feb 12, 2010
39' 8.75"
Findlay Open Feb 5, 2010
37' 5.25"
12th Annual Bison Open / Multi Jan 29-30, 2010
38' 3.25"
Slippery Rock Indoor College Meet 1-22-2010 Jan 22, 2010
39' 2.5"
Kent State Golden Flash Gala Dec 11-12, 2009
NM
NM
Kent State Tune-Up Feb 21, 2009
Weight Throw (Outdoor)
Top↑
32' 2.25"
Golden Flash Gala Dec 5- 6, 2008
Javelin (Outdoor)
Top↑
105' 0"
Western PA Championships Mar 27, 2010
110' 6"
LHU QUALIFIER May 2, 2009
103' 4"
3rd Annual Red Flash Open Apr 25, 2009
110' 7"
Ed Fry Invitational Apr 18, 2009
100' 9"
PSAC West Challenge Apr 4, 2009
112' 7"
Western PA Championships Mar 28, 2009

2012 Outdoors

Shot Put
UNCW Seahawk Invitational March 9-10, 2012
Discus
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Ashland University Alumni Open April 27-28, 2012
Ed Fry Invitational April 21, 2012
Dave Labor Invt April 14, 2012
Slippery Rock Open April 5, 2012
W&J Invitational March 31, 2012
Shamrock Invitational March 15-17, 2012
UNCW Seahawk Invitational March 9-10, 2012
Hammer
6th Annual Gator Invitational May 11, 2012
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Ashland University Alumni Open April 27-28, 2012
Ed Fry Invitational April 21, 2012
Dave Labor Invt April 14, 2012
Slippery Rock Open April 5, 2012
W&J Invitational March 31, 2012
NM
Shamrock Invitational March 15-17, 2012
UNCW Seahawk Invitational March 9-10, 2012

2012 Indoors

2011 Indoors

Weight Throw
Kent State Golden Flash Gala December 9-10, 2011
Youngstown State Indoor Invitational December 2, 2011
PSAC Indoor Track & Field Championships February 25-26, 2011
Kent State Tune-Up February 19, 2011
2011 BW Mid-February Meet February 11, 2011
GaREAT Collegiate Open January 28-29, 2011

2011 Outdoors

Shot Put
Coastal Carolina University Invitational March 11-12, 2011
Discus
PSAC Outdoor Track & Field Championships May 12-14, 2011
SRU Last Chance Meet May 6, 2011
Ashland Alumni Open April 29-30, 2011
IUP Ed Fry Invitational April 17, 2011
SRU Invitational April 9, 2011
SRU Tri Meet April 1, 2011
NM
Bill Van Horne Invitational March 25-26, 2011
Coastal Carolina University Invitational March 11-12, 2011
The Battle of the Beaches March 5, 2011
Hammer
PSAC Outdoor Track & Field Championships May 12-14, 2011
SRU Last Chance Meet May 6, 2011
Ashland Alumni Open April 29-30, 2011
IUP Ed Fry Invitational April 17, 2011
SRU Invitational April 9, 2011
SRU Tri Meet April 1, 2011
Bill Van Horne Invitational March 25-26, 2011
NM
Coastal Carolina University Invitational March 11-12, 2011
The Battle of the Beaches March 5, 2011

2010 Indoors

Weight Throw
Kent State Golden Flash Gala December 10-11, 2010
PSAC Indoor Track & Field Championships February 27-28, 2010
Kent State Tune-Up February 20, 2010
SRU Indoor College Invt February 12, 2010
Findlay Open February 5, 2010
12th Annual Bison Open / Multi January 29-30, 2010
Slippery Rock Indoor College Meet 1-22-2010 January 22, 2010

2010 Outdoors

Shot Put
SRU Last Chance May 7, 2010
Discus
SRU Last Chance May 7, 2010
2010 Elliston Invite April 30-May 1, 2010
Ashland University Alumni Open April 23-24, 2010
Ed Fry Invt IUP April 17, 2010
SRU Invitational April 10, 2010
SRU Invitational April 10, 2010
Western PA Championships March 27, 2010
Hammer
NM
PSAC Outdoor Championship 2010 May 13-15, 2010
SRU Last Chance May 7, 2010
2010 Elliston Invite April 30-May 1, 2010
Ashland University Alumni Open April 23-24, 2010
Ed Fry Invt IUP April 17, 2010
SRU Invitational April 10, 2010
SRU Invitational April 10, 2010
Western PA Championships March 27, 2010
Weight Throw
PSAC Indoor Conference February 27-28, 2010
SRU indoor college February 12, 2010
Javelin
Western PA Championships March 27, 2010

2009 Indoors

Weight Throw
Kent State Golden Flash Gala December 11-12, 2009
NM
Kent State Tune-Up February 21, 2009

2009 Outdoors

Discus
LHU QUALIFIER May 2, 2009
3rd Annual Red Flash Open April 25, 2009
Ed Fry Invitational April 18, 2009
PSAC West Challenge April 4, 2009
Western PA Championships March 28, 2009
Hammer
LHU QUALIFIER May 2, 2009
3rd Annual Red Flash Open April 25, 2009
Ed Fry Invitational April 18, 2009
PSAC West Challenge April 4, 2009
Western PA Championships March 28, 2009
Javelin
LHU QUALIFIER May 2, 2009
3rd Annual Red Flash Open April 25, 2009
Ed Fry Invitational April 18, 2009
PSAC West Challenge April 4, 2009
Western PA Championships March 28, 2009

2008 Indoors

Weight Throw
Golden Flash Gala December 5- 6, 2008
Shot Put (Outdoors)
2012  
(Mar 9-10, 2012)
2011  
2010  
(May 7, 2010)
Discus (Outdoors)
2012  
(Apr 14, 2012)
2011  
(Apr 29-30, 2011)
2010  
(May 7, 2010)
2009  
(Apr 18, 2009)
Hammer (Outdoors)
2012  
2011  
2010  
(May 7, 2010)
2009  
(May 2, 2009)
Weight Throw (Outdoors)
2010  
(Feb 12, 2010)
Javelin (Outdoors)
2010  
(Mar 27, 2010)
2009  
(Mar 28, 2009)
Weight Throw (Indoors)
2012  
(Feb 18, 2012)
2011  
(Feb 11, 2011)
2010  
(Feb 12, 2010)
2009  
(Dec 11-12, 2009)
Weight Throw (Indoors)
2008  
(Dec 5- 6, 2008)