JOE LAROCCA (SR-4)

DETROIT MERCY

College Bests

200
23.40 (+0.0)
300
400 500
Horizon League Outdoor Track & Field Championship    May 4- 6, 2012
400 51.11 10th (P)
CMU Lyle Bennett Open    Apr 28, 2012
400 52.62 13th (F)
4x400 3:26.23 2nd (F)
GVSU Al Owens Classic    Apr 20-21, 2012
200 23.71 (1.0) 38th (F)
400 52.67 31st (F)
4x400 3:23.11 5th (F)
Detroit v. Oakland Dual    Apr 7, 2012
400 52.49
EIU Big Blue Classic & Multi's    Mar 29-31, 2012
200 24.07 (-0.4) 32nd (F)
400 52.73 27th (F)
4x400 3:31.84 15th (F)
Horizon League Indoor Track & Field Championships    Feb 25-26, 2012
200 24.00 19th (P)
400 51.41 18th (P)
4x400 3:20.98 5th (F)
Silverston Invitational    Feb 18, 2012
400 53.03 6th (F)
4x400 3:25.95 2nd (F)
YSU National Track & Field Invitational    Feb 3- 4, 2012
400 51.90 14th (F)
500 1:10.10 13th (F)
4x400 3:37.32 9th (F)
IPFW Quadrangular 2012    Jan 28, 2012
400 54.03 10th (F)
4x400 3:34.41 3rd (F)
Jack Harvey Invitational    Jan 21, 2012
400 53.86 8th (F)
4x400 3:31.5 6th (F)
CMU Chippewa Invite    Jan 13, 2012
400 54.05 6th (F)
4x400 3:29.15 2nd (F)
Notre Dame Blue & Gold Invitational    Dec 2, 2011
500 1:10.32 6th (F)
4x400 3:30.44 4th (F)
Horizon League Championship    Apr 30-May 2, 2010
400 50.51 9th (F)
400 49.80 9th (P)
4x400 3:18.49 4th (F)
Gina Relays    Apr 22-24, 2010
200 23.40 (-0.4) 31st (F)
400 51.16 24th (F)
EMU Twilight Invitational    Apr 16-17, 2010
400 51.86 14th (F)
Oakland Grizzlies v Detroit Titans-2010    Apr 14-15, 2010
400 50.68 2nd (F)
4x400 3:26.85 1st (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
200 23.49 (1.5) 43rd (F)
400 50.95 37th (F)
Oliver Nickoloff Invitational    Apr 3, 2010
200 23.57 (+0.0) 34th (F)
400 52.65 14th (F)
4x400 3:39.07 15th (F)
Horizon League Indoor Track & Field Championships    Feb 27-28, 2010
400 51.34 10th (P)
4x400 3:32.13 5th (F)
DMR 10:36.32 4th (F)
Michigan Silverston Invitational    Feb 20, 2010
400 52.02 10th (F)
Grand Valley State Open    Jan 29, 2010
200 23.41 (+0.0) 22nd (F)
400 51.99 15th (F)
4x400 3:25.74 6th (F)
Don Wright Team Challenge    Jan 23, 2010
300 37.17 1st (F)
EMU Duals    Jan 15, 2010
400 51.75 7th (F)
4x400 3:31.43 3rd (F)
Grand Valley State Holiday Open    Dec 17-18, 2009
200 23.40 (+0.0) 24th (F)
400 51.46 14th (F)
4x400 3:30.21 5th (F)
Notre Dame Blue and Gold Invitational    Dec 4, 2009
400 51.25 10th (F)
Horizon League Outdoor Track & Field Championships    May 1- 3, 2009
200 23.03 (0.8) 15th (P)
400 49.99 10th (P)
Horizon League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
400 51.92 16th (P)
Notre Dame Blue & Gold Invitational    Dec 5, 2008
400 52.36 12th (F)
200 Meters (Outdoor)
Top↑
23.71 (1.0)
GVSU Al Owens Classic Apr 20-21, 2012
24.07 (-0.4)
EIU Big Blue Classic & Multi's Mar 29-31, 2012
23.40 (-0.4)
Gina Relays Apr 22-24, 2010
23.49 (1.5)
Bucknell Bison Outdoor Classic Apr 9-10, 2010
23.57 (+0.0)
Oliver Nickoloff Invitational Apr 3, 2010
23.03 (0.8)
Horizon League Outdoor Track & Field Championships May 1- 3, 2009
200 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 25-26, 2012
23.41 (+0.0)
Grand Valley State Open Jan 29, 2010
23.40 (+0.0)
Grand Valley State Holiday Open Dec 17-18, 2009
300 Meters (Indoor)
Top↑
Don Wright Team Challenge Jan 23, 2010
400 Meters (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championship May 4- 6, 2012
CMU Lyle Bennett Open Apr 28, 2012
GVSU Al Owens Classic Apr 20-21, 2012
Detroit v. Oakland Dual Apr 7, 2012
EIU Big Blue Classic & Multi's Mar 29-31, 2012
Horizon League Championship Apr 30-May 2, 2010
Horizon League Championship Apr 30-May 2, 2010
Gina Relays Apr 22-24, 2010
EMU Twilight Invitational Apr 16-17, 2010
Oakland Grizzlies v Detroit Titans-2010 Apr 14-15, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Oliver Nickoloff Invitational Apr 3, 2010
Horizon League Outdoor Track & Field Championships May 1- 3, 2009
400 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 25-26, 2012
Silverston Invitational Feb 18, 2012
YSU National Track & Field Invitational Feb 3- 4, 2012
IPFW Quadrangular 2012 Jan 28, 2012
Jack Harvey Invitational Jan 21, 2012
CMU Chippewa Invite Jan 13, 2012
Horizon League Indoor Track & Field Championships Feb 27-28, 2010
Michigan Silverston Invitational Feb 20, 2010
Grand Valley State Open Jan 29, 2010
EMU Duals Jan 15, 2010
Grand Valley State Holiday Open Dec 17-18, 2009
Notre Dame Blue and Gold Invitational Dec 4, 2009
Horizon League Indoor Track & Field Championships Feb 28-Mar 1, 2009
Notre Dame Blue & Gold Invitational Dec 5, 2008
500 Meters (Indoor)
Top↑
YSU National Track & Field Invitational Feb 3- 4, 2012
Notre Dame Blue & Gold Invitational Dec 2, 2011
4 x 400 Relay (Outdoor)
Top↑
CMU Lyle Bennett Open Apr 28, 2012
GVSU Al Owens Classic Apr 20-21, 2012
EIU Big Blue Classic & Multi's Mar 29-31, 2012
Horizon League Championship Apr 30-May 2, 2010
Oakland Grizzlies v Detroit Titans-2010 Apr 14-15, 2010
Oliver Nickoloff Invitational Apr 3, 2010
4 x 400 Relay (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 25-26, 2012
Silverston Invitational Feb 18, 2012
YSU National Track & Field Invitational Feb 3- 4, 2012
IPFW Quadrangular 2012 Jan 28, 2012
Jack Harvey Invitational Jan 21, 2012
CMU Chippewa Invite Jan 13, 2012
Notre Dame Blue & Gold Invitational Dec 2, 2011
Horizon League Indoor Track & Field Championships Feb 27-28, 2010
Grand Valley State Open Jan 29, 2010
EMU Duals Jan 15, 2010
Grand Valley State Holiday Open Dec 17-18, 2009
Distance Medley Relay (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 27-28, 2010

2012 Outdoors

200 Meters
23.71 (1.0)
GVSU Al Owens Classic April 20-21, 2012
24.07 (-0.4)
EIU Big Blue Classic & Multi's March 29-31, 2012
400 Meters
Horizon League Outdoor Track & Field Championship May 4- 6, 2012
CMU Lyle Bennett Open April 28, 2012
GVSU Al Owens Classic April 20-21, 2012
Detroit v. Oakland Dual April 7, 2012
EIU Big Blue Classic & Multi's March 29-31, 2012
4 x 400 Relay
CMU Lyle Bennett Open April 28, 2012
GVSU Al Owens Classic April 20-21, 2012
EIU Big Blue Classic & Multi's March 29-31, 2012

2012 Indoors

200 Meters
Horizon League Indoor Track & Field Championships February 25-26, 2012
400 Meters
Horizon League Indoor Track & Field Championships February 25-26, 2012
Silverston Invitational February 18, 2012
YSU National Track & Field Invitational February 3- 4, 2012
IPFW Quadrangular 2012 January 28, 2012
Jack Harvey Invitational January 21, 2012
CMU Chippewa Invite January 13, 2012
500 Meters
YSU National Track & Field Invitational February 3- 4, 2012
4 x 400 Relay
Horizon League Indoor Track & Field Championships February 25-26, 2012
Silverston Invitational February 18, 2012
YSU National Track & Field Invitational February 3- 4, 2012
IPFW Quadrangular 2012 January 28, 2012
Jack Harvey Invitational January 21, 2012
CMU Chippewa Invite January 13, 2012

2011 Indoors

500 Meters
Notre Dame Blue & Gold Invitational December 2, 2011
4 x 400 Relay
Notre Dame Blue & Gold Invitational December 2, 2011

2010 Outdoors

200 Meters
23.40 (-0.4)
Gina Relays April 22-24, 2010
23.49 (1.5)
Bucknell Bison Outdoor Classic April 9-10, 2010
23.57 (+0.0)
Oliver Nickoloff Invitational April 3, 2010
400 Meters
Horizon League Championship April 30-May 2, 2010
Horizon League Championship April 30-May 2, 2010
Gina Relays April 22-24, 2010
EMU Twilight Invitational April 16-17, 2010
Oakland Grizzlies v Detroit Titans-2010 April 14-15, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
Oliver Nickoloff Invitational April 3, 2010
4 x 400 Relay
Horizon League Championship April 30-May 2, 2010
Oakland Grizzlies v Detroit Titans-2010 April 14-15, 2010
Oliver Nickoloff Invitational April 3, 2010

2010 Indoors

200 Meters
23.41 (+0.0)
Grand Valley State Open January 29, 2010
300 Meters
Don Wright Team Challenge January 23, 2010
400 Meters
Horizon League Indoor Track & Field Championships February 27-28, 2010
Michigan Silverston Invitational February 20, 2010
Grand Valley State Open January 29, 2010
EMU Duals January 15, 2010
4 x 400 Relay
Horizon League Indoor Track & Field Championships February 27-28, 2010
Grand Valley State Open January 29, 2010
EMU Duals January 15, 2010
Distance Medley Relay
Horizon League Indoor Track & Field Championships February 27-28, 2010

2009 Indoors

200 Meters
23.40 (+0.0)
Grand Valley State Holiday Open December 17-18, 2009
400 Meters
Grand Valley State Holiday Open December 17-18, 2009
Notre Dame Blue and Gold Invitational December 4, 2009
Horizon League Indoor Track & Field Championships February 28-March 1, 2009
4 x 400 Relay
Grand Valley State Holiday Open December 17-18, 2009

2009 Outdoors

2008 Indoors

400 Meters
Notre Dame Blue & Gold Invitational December 5, 2008
200 Meters (Outdoors)
2012  
23.71 (1.0)
(Apr 20-21, 2012)
2010  
23.40 (-0.4)
(Apr 22-24, 2010)
2009  
23.03 (0.8)
400 Meters (Outdoors)
2012  
2010  
(Apr 30-May 2, 2010)
2009  
200 Meters (Indoors)
2012  
2010  
23.41 (+0.0)
(Jan 29, 2010)
2009  
23.40 (+0.0)
(Dec 17-18, 2009)
300 Meters (Indoors)
2010  
(Jan 23, 2010)
400 Meters (Indoors)
2012  
2010  
2009  
2008  
500 Meters (Indoors)
2012  
2011