College Bests

800 1500
MILE 3000
5000  

2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
1500 3:55.55 5th (F)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:56.34 37th (F)
2012 Outdoor Haverford Widener Dual Mid Week    Apr 24, 2012
800 1:54.59 2nd (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:53.83 63rd (F)
2012 New Jersey Invitational    Apr 14, 2012
800 1:54.89 5th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
5000 14:52.60 35th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:02.26 16th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 4:11.66 29th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 4:12.18 3rd (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
DMR 10:08.04 3rd (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
Mile 4:12.89 17th (F)
Haverford Quad Meet    Jan 20, 2012
800 1:54.60 2nd (F)
NYC Gotham Cup    Jan 13, 2012
Mile 4:15.51 5th (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
1500 3:56.34 8th (F)
1500 3:57.46 11th (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 3:50.73 19th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 3:53.67 5th (F)
5000 15:03.24 10th (F)
4x800 7:44.97 1st (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 3:55.15 56th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 1:55.52 5th (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 3:57.83 3rd (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 14:48.98 19th (F)
NCAA Division III Indoor Championships    Mar 11-12, 2011
DMR 10:02.18 3rd (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
800 1:59.22 6th (F)
Mile 4:16.99 3rd (F)
NYU Team Challenge    Feb 19, 2011
DMR 9:56.01 1st (F)
Haverford Tri Meet    Feb 16, 2011
800 1:57.80 2nd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
3000 8:33.68 3rd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
DMR 10:00.51 7th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
Mile 4:12.65 18th (F)
Princeton Relays    Jan 22, 2011
800 1:57.13 7th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:14.08 7th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
1500 4:13.34 22nd (F)
2010 Haverford Mid Week    Apr 21, 2010
800 1:58.81 9th (F)
Widener Invitational    Apr 17-19, 2010
1500 4:10.30 20th (F)
Muhlenberg Invitational    Apr 3, 2010
1500 4:03.29 4th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
800 1:58.04 9th (F)
Columbia Last Chance Meet    Mar 5, 2010
Mile 4:17.29 27th (F)
Centennial Indoor Championship    Feb 27, 2010
800 2:01.05 11th (F)
Mile 4:20.88 5th (F)
Haverford Keogh Invitational    Feb 19, 2010
800 1:57.89 5th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
Mile 4:19.07 5th (F)
Haverford Invitational    Feb 7, 2010
800 1:57.16 5th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 4:22.21 2nd (F)
4x400 3:40.51 9th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
800 1:59.79 4th (F)
4x800 8:14.89 1st (F)
NYC Gotham Cup    Jan 15, 2010
DMR 10:23.35 3rd (F)
Haverford Holiday Meet    Dec 12, 2009
Mile 4:25.06 2nd (F)
Jack Pyrah Invitational    Dec 5, 2009
800 2:00.23 4th (F)
Swarthmore Last Chance Meet    May 11, 2009
1500 4:02.24 34th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
1500 4:09.66 13th (F)
Widener Invitational    Apr 17-18, 2009
1500 4:00.92 5th (F)
New Jersey Invitational    Apr 11, 2009
800 2:01.02 9th (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 4:11.55 27th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
5000 15:42.57 6th (F)
Haverford Keogh Invitational    Feb 20, 2009
800 2:01.75 10th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
800 2:01.36 43rd (F)
Haverford QUAD    Feb 9, 2009
Mile 4:29.6 4th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
800 2:00.22 7th (F)
800 Meters (Outdoor)
Top↑
2012 Outdoor Haverford Widener Dual Mid Week Apr 24, 2012
2012 New Jersey Invitational Apr 14, 2012
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
2010 Haverford Mid Week Apr 21, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
New Jersey Invitational Apr 11, 2009
800 Meters (Indoor)
Top↑
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Haverford Quad Meet Jan 20, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Haverford Tri Meet Feb 16, 2011
Princeton Relays Jan 22, 2011
Centennial Indoor Championship Feb 27, 2010
Haverford Keogh Invitational Feb 19, 2010
Haverford Invitational Feb 7, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Jack Pyrah Invitational Dec 5, 2009
Haverford Keogh Invitational Feb 20, 2009
Lafayette/Rider Winter Games Feb 13, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
1500 Meters (Outdoor)
Top↑
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Moravian Greyhound Invite Apr 16, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
Muhlenberg Invitational Apr 3, 2010
Swarthmore Last Chance Meet May 11, 2009
Centennial Conference Outdoor Championships May 1- 3, 2009
Widener Invitational Apr 17-18, 2009
University of Pennsylvania Invitational Apr 4, 2009
Mile (Indoor)
Top↑
Columbia Last Chance Meet Mar 2- 3, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
NYC Gotham Cup Jan 13, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Columbia Last Chance Meet Mar 5, 2010
Centennial Indoor Championship Feb 27, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Haverford Holiday Meet Dec 12, 2009
Haverford QUAD Feb 9, 2009
UD Open Track & Field Meet @ University of Delaware Jan 11, 2009
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games (College) Feb 11, 2011
5000 Meters (Outdoor)
Top↑
Princeton Sam Howell Invitational Apr 6- 7, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
2009 Danny Curran Invitational Mar 27-28, 2009
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 30, 2010
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
4 x 800 Relay (Indoor)
Top↑
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Distance Medley Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
NCAA Division III Indoor Championships Mar 11-12, 2011
NYU Team Challenge Feb 19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
NYC Gotham Cup Jan 15, 2010

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

800 Meters
2010 Haverford Mid Week April 21, 2010
2010 Danny Curran Invitational March 26-27, 2010
1500 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Widener Invitational April 17-19, 2010
Muhlenberg Invitational April 3, 2010

2010 Indoors

800 Meters
Centennial Indoor Championship February 27, 2010
Haverford Keogh Invitational February 19, 2010
Haverford Invitational February 7, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
Mile
Columbia Last Chance Meet March 5, 2010
Centennial Indoor Championship February 27, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Haverford Seamus McElligott Invitational January 30, 2010
4 x 400 Relay
Haverford Seamus McElligott Invitational January 30, 2010
4 x 800 Relay
18th Annual Lehigh John Covert Classic January 22-23, 2010
Distance Medley Relay
NYC Gotham Cup January 15, 2010

2009 Indoors

2009 Outdoors

800 Meters (Outdoors)
2012  
2011  
2010  
(Mar 26-27, 2010)
2009  
(Apr 11, 2009)
1500 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
2011  
2010  
(Apr 3, 2010)
2009  
(Apr 17-18, 2009)
5000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
2009  
(Mar 27-28, 2009)
800 Meters (Indoors)
2012  
(Jan 20, 2012)
2011  
(Jan 22, 2011)
2010  
(Feb 7, 2010)
2009  
Mile (Indoors)
2012  
(Mar 2- 3, 2012)
2011  
2010  
(Mar 5, 2010)
2009  
(Dec 12, 2009)
3000 Meters (Indoors)
2011