College Bests

800 1500
MILE 3000
5000  

NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
1500 3:56.99 5th (F)
1500 3:55.10 6th (P)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:48.98 6th (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
800 1:56.56 1st (F)
800 1:54.17 3rd (P)
1500 3:53.91 2nd (F)
4x400 3:20.37 3rd (F)
4x800 7:46.24 1st (F)
Penn Relays    Apr 26-28, 2012
4x800 7:45.78
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:52.83 58th (F)
2012 New Jersey Invitational    Apr 14, 2012
800 1:51.95 1st (F)
4x400 3:22.11 2nd (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 3:53.66 23rd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 1:54.46 1st (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
800 1:54.06 4th (F)
800 1:53.62 7th (P)
Columbia Last Chance Meet    Mar 2- 3, 2012
800 1:52.37 7th (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
800 1:55.14 1st (F)
Mile 4:18.88 1st (F)
4x400 3:26.03 2nd (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 4:11.61 2nd (F)
4x400 3:24.32 3rd (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
DMR 10:05.83 2nd (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
Mile 4:11.60 11th (F)
4x400 3:23.18 18th (F)
Haverford Quad Meet    Jan 20, 2012
800 1:54.11 1st (F)
NYC Gotham Cup    Jan 13, 2012
Mile 4:25.43 10th (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
1500 3:55.17 3rd (F)
1500 3:57.58 6th (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 1:50.45 8th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
800 1:53.32 1st (F)
800 1:52.87 1st (P)
1500 3:49.99 1st (F)
4x400 3:20.31 2nd (F)
4x800 7:44.97 1st (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 3:50.35 21st (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 1:52.64 1st (F)
Moravian Greyhound Invite    Apr 16, 2011
800 1:53.22 1st (F)
4x400 3:20.6 3rd (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
1500 3:49.35 1st (F)
NCAA Division III Indoor Championships    Mar 11-12, 2011
DMR 10:02.18 3rd (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
800 1:55.65 1st (F)
Mile 4:16.32 1st (F)
4x400 3:27.36 2nd (F)
NYU Team Challenge    Feb 19, 2011
DMR 9:56.01 1st (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
3000 8:29.22 2nd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
DMR 10:00.51 7th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
Mile 4:08.03 5th (F)
Princeton Relays    Jan 22, 2011
800 1:54.39 1st (F)
4x400 3:26.27 5th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:12.60 5th (F)
2010 Lions Last Chance    May 20, 2010
800 1:53.36 6th (F)
Swarthmore Last Chance Meet    May 10, 2010
800 1:53.47 16th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
800 1:53.55 1st (F)
800 1:55.61 3rd (P)
1500 3:57.56 1st (F)
4x800 7:44.25 2nd (F)
2010 Haverford Mid Week    Apr 21, 2010
800 1:52.53 1st (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
1500 4:06.74 73rd (F)
Moravian Coach P Open    Apr 9-10, 2010
800 1:55.73 3rd (F)
4x400 3:36.2 9th (F)
Moravian Coach P Open    Apr 9-10, 2010
800 1:55.73 3rd (F)
4x400 3:36.2 9th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
5000 14:51.21 19th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
800 1:54.23 1st (F)
Columbia Last Chance Meet    Mar 5, 2010
800 1:54.56 9th (F)
Centennial Indoor Championship    Feb 27, 2010
800 1:57.24 3rd (F)
Mile 4:19.24 3rd (F)
4x400 3:29.44 3rd (F)
Haverford Keogh Invitational    Feb 19, 2010
800 1:55.96 1st (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
Mile 4:16.99 2nd (F)
4x400 3:24.55 10th (F)
Haverford Invitational    Feb 7, 2010
800 1:57.61 6th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
DMR 10:03.91 4th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
800 1:58.11 3rd (F)
4x400 3:29.67 1st (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
800 2:02.77 10th (F)
NYC Gotham Cup    Jan 15, 2010
DMR 10:23.35 3rd (F)
Haverford Holiday Meet    Dec 12, 2009
Mile 4:38.4 9th (F)
Swarthmore Last Chance Meet    May 11, 2009
800 1:53.86 19th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
800 1:56.27 1st (F)
800 1:54.79 1st (P)
Widener Invitational    Apr 17-18, 2009
1500 4:11.07 17th (F)
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
800 1:53.64 27th (F)
New Jersey Invitational    Apr 11, 2009
800 1:56.37 1st (F)
University of Pennsylvania Invitational    Apr 4, 2009
800 1:56.63 14th (F)
Sam Howell Invitational (Friday Night Races)    Apr 3, 2009
1500 4:01.09 18th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
1500 4:06.18 12th (F)
Haverford Keogh Invitational    Feb 20, 2009
800 1:55.65 2nd (F)
Lafayette/Rider Winter Games    Feb 13, 2009
Mile 4:28.73 18th (F)
Haverford QUAD    Feb 9, 2009
800 1:55.04 3rd (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
800 1:55.31 2nd (F)
800 Meters (Outdoor)
Top↑
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 New Jersey Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Greyhound Invite Apr 16, 2011
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
2010 Haverford Mid Week Apr 21, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Swarthmore Last Chance Meet May 11, 2009
Centennial Conference Outdoor Championships May 1- 3, 2009
Centennial Conference Outdoor Championships May 1- 3, 2009
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
New Jersey Invitational Apr 11, 2009
University of Pennsylvania Invitational Apr 4, 2009
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Championships Mar 9-10, 2012
NCAA Division III Indoor Championships Mar 9-10, 2012
Columbia Last Chance Meet Mar 2- 3, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Haverford Quad Meet Jan 20, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Princeton Relays Jan 22, 2011
Columbia Last Chance Meet Mar 5, 2010
Centennial Indoor Championship Feb 27, 2010
Haverford Keogh Invitational Feb 19, 2010
Haverford Invitational Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Haverford Keogh Invitational Feb 20, 2009
Haverford QUAD Feb 9, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
UD Open Track & Field Meet @ University of Delaware Jan 11, 2009
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Widener Invitational Apr 17-18, 2009
Sam Howell Invitational (Friday Night Races) Apr 3, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
Mile (Indoor)
Top↑
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
NYC Gotham Cup Jan 13, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Centennial Indoor Championship Feb 27, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Haverford Holiday Meet Dec 12, 2009
Lafayette/Rider Winter Games Feb 13, 2009
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games (College) Feb 11, 2011
5000 Meters (Outdoor)
Top↑
Princeton Sam Howell Friday Night Races Apr 2, 2010
4 x 400 Relay (Outdoor)
Top↑
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 New Jersey Invitational Apr 14, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Princeton Relays Jan 22, 2011
Centennial Indoor Championship Feb 27, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
4 x 800 Relay (Outdoor)
Top↑
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Penn Relays Apr 26-28, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Distance Medley Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
NCAA Division III Indoor Championships Mar 11-12, 2011
NYU Team Challenge Feb 19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYC Gotham Cup Jan 15, 2010

2012 Outdoors

800 Meters
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 New Jersey Invitational April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Princeton Sam Howell Invitational April 6- 7, 2012
4 x 400 Relay
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 New Jersey Invitational April 14, 2012
4 x 800 Relay
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Penn Relays April 26-28, 2012

2012 Indoors

800 Meters
NCAA Division III Indoor Championships March 9-10, 2012
NCAA Division III Indoor Championships March 9-10, 2012
Columbia Last Chance Meet March 2- 3, 2012
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Haverford Quad Meet January 20, 2012
Mile
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Lafayette/Rider Winter Games February 10, 2012
2012 Boston University Terrier Classic January 27-28, 2012
NYC Gotham Cup January 13, 2012
4 x 400 Relay
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Lafayette/Rider Winter Games February 10, 2012
2012 Boston University Terrier Classic January 27-28, 2012
Distance Medley Relay
Haverford Seamus McElligot Invitational February 3- 4, 2012

2011 Outdoors

800 Meters
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Greyhound Invite April 16, 2011
1500 Meters
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
Princeton Sam Howell Friday Night Races April 1, 2011
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Moravian Greyhound Invite April 16, 2011
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011

2011 Indoors

2010 Outdoors

800 Meters
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
2010 Haverford Mid Week April 21, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
2010 Danny Curran Invitational March 26-27, 2010
1500 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
5000 Meters
Princeton Sam Howell Friday Night Races April 2, 2010
4 x 400 Relay
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
4 x 800 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010

2010 Indoors

800 Meters
Columbia Last Chance Meet March 5, 2010
Centennial Indoor Championship February 27, 2010
Haverford Keogh Invitational February 19, 2010
Haverford Invitational February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
Mile
Centennial Indoor Championship February 27, 2010
Lafayette/Rider Winter Games - College February 12, 2010
4 x 400 Relay
Centennial Indoor Championship February 27, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Haverford Seamus McElligott Invitational January 30, 2010
Distance Medley Relay
2010 New Balance Collegiate Invitational February 5- 6, 2010
NYC Gotham Cup January 15, 2010

2009 Indoors

2009 Outdoors

800 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
2010  
(Apr 21, 2010)
2009  
1500 Meters (Outdoors)
2012  
2011  
2010  
(Apr 30-May 2, 2010)
2009  
5000 Meters (Outdoors)
2010  
800 Meters (Indoors)
2012  
(Mar 2- 3, 2012)
2011  
(Jan 22, 2011)
2010  
(Mar 5, 2010)
2009  
(Feb 9, 2009)
Mile (Indoors)
2012  
2011  
2010  
2009  
3000 Meters (Indoors)
2011