College Bests

400 500
800 1500
MILE 400H
5K (XC) 6K (XC)
MEAC Outdoor Track & Field Championships    May 3- 5, 2012
400H 1:02.00 9th (P)
4x400 3:44.39 8th (F)
Morgan State Legacy Track Meet    Apr 20-21, 2012
400H 1:04.13 7th (F)
4x400 3:53.31 8th (F)
2012 Don Webster Invitational    Apr 14, 2012
400H 1:02.46 1st (F)
Navy Women's Track & Field Invitational    Mar 24, 2012
800 2:24.58 15th (F)
MEAC Indoor Track & Field Championships    Feb 16-18, 2012
800 2:16.00 7th (F)
4x400 3:51.72 6th (F)
DMR 12:46.75 7th (F)
Millrose Collegiate Invitational    Feb 11, 2012
500 1:19.11 9th (F)
4x400 3:57.14 5th (F)
Vince Brown Invitational    Feb 4, 2012
800 2:15.47 1st (F)
4x400 4:00.79 1st (F)
George Mason Patriot Games    Jan 28, 2012
4x400 3:54.8 1st (F)
MEAC Outdoor Championships    May 5- 7, 2011
800 2:12.19 4th (F)
800 2:11.92 6th (P)
4x400 3:46.41 5th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:49.95 2nd (P)
SMR 4:08.2 4th (F)
MSU Legacy    Apr 22-23, 2011
4x400 4:04.93 16th (F)
Don Webster Invitational    Apr 9, 2011
800 2:14.65 5th (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 58.69 4th (F)
4x400 3:54.93 2nd (F)
Wake Forest Open    Mar 18-19, 2011
800 2:14.62 5th (F)
4x400 3:52.79 7th (F)
DMR 12:22.04 2nd (F)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
800 2:16.43 8th (F)
Mile 5:26.47 12th (F)
4x400 3:53.9 7th (F)
DMR 12:49.67 6th (F)
UMES Collegiate Invitational    Feb 12, 2011
500 1:18.11 1st (F)
Patriot Games    Jan 29, 2011
500 1:17.63 2nd (F)
4x400 3:58.33 2nd (F)
DMR 12:36.33 3rd (F)
Terrapin Indoor Invitational    Jan 22, 2011
800 2:22.07 8th (F)
4x400 3:59.27 6th (F)
Hoya Spiked Shoe Club Invitational    Jan 14, 2011
500 1:17.11 3rd (F)
4x400 4:06.48 2nd (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
800 2:26.36 3rd (F)
4x400 4:01.08 5th (F)
Bison Opener    Dec 4, 2010
800 2:20.47 1st (F)
4x400 3:57.83 4th (F)
George Mason Invitational    Oct 2, 2010
6k 25:38.1 44th
MEAC Outdoor Championships    May 6- 8, 2010
800 2:16.68 14th (P)
4x400 3:46.61 3rd (F)
Penn Relays    Apr 20-24, 2010
4x400 4:01.77 9th (P)
Eric Kloiber Invitational    Apr 17, 2010
400H 1:05.96 4th (F)
Joe Hilton Carolina Fast Times    Apr 10, 2010
800 2:17.09 11th (F)
45th Colonial Relays    Apr 2- 3, 2010
400H 1:04.44 14th (F)
4x400 3:49.65 6th (F)
Raleigh Relays    Mar 26-27, 2010
800 2:14.10 10th (F)
4x400 3:49.95 12th (F)
Wake Forest Open    Mar 19-20, 2010
800 2:12.25 2nd (F)
1500 4:52.23 33rd (F)
4x400 3:55.2 3rd (F)
Mid-Eastern Athletic Conference    Feb 11-13, 2010
800 2:13.92 2nd (F)
4x400 3:49.38 2nd (F)
DMR 12:24.27 3rd (F)
Penn State National    Jan 29-30, 2010
800 2:15.52 8th (F)
4x400 3:47.14 2nd (F)
DMR 12:08.78 7th (F)
Hokie Invitational    Jan 22-23, 2010
800 2:15.32 11th (F)
4x400 3:49.51 8th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
4x400 3:56.26 2nd (F)
DMR 12:30.86 2nd (F)
Father Diamond Meet    Jan 9, 2010
800 2:21.13 1st (F)
4x400 3:59.33 3rd (F)
Bison Opener / Multi    Dec 4- 5, 2009
800 2:19.44 1st (F)
4x400 4:00.14 5th (F)
University of Delaware    Oct 17, 2009
5k 20:48.2 45th
Mason Invitational    Oct 3, 2009
6k 25:01.7 58th
2009 Colonial Relays    Apr 3- 4, 2009
800 2:15.84 15th (F)
Vince Brown Invitational    Feb 7, 2009
Mile 5:20.11 4th (F)
Penn State National Invitational    Jan 30-31, 2009
800 2:13.84 5th (F)
2009 Hampton Indoor Invitational    Jan 23-24, 2009
800 2:16.36 3rd (F)
Bison Opener    Dec 5- 6, 2008
Mile 5:25.04 3rd (F)
George Mason Cross Country Meet    Oct 4, 2008
6k 25:30.4 90th
400 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011
500 Meters (Indoor)
Top↑
Millrose Collegiate Invitational Feb 11, 2012
UMES Collegiate Invitational Feb 12, 2011
Patriot Games Jan 29, 2011
Hoya Spiked Shoe Club Invitational Jan 14, 2011
800 Meters (Outdoor)
Top↑
Navy Women's Track & Field Invitational Mar 24, 2012
MEAC Outdoor Championships May 5- 7, 2011
MEAC Outdoor Championships May 5- 7, 2011
Don Webster Invitational Apr 9, 2011
Wake Forest Open Mar 18-19, 2011
MEAC Outdoor Championships May 6- 8, 2010
Joe Hilton Carolina Fast Times Apr 10, 2010
Raleigh Relays Mar 26-27, 2010
Wake Forest Open Mar 19-20, 2010
University of Virginia-Lou Onesty/Milton G. Abramson Invite Apr 10-11, 2009
2009 Colonial Relays Apr 3- 4, 2009
800 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 16-18, 2012
Vince Brown Invitational Feb 4, 2012
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Terrapin Indoor Invitational Jan 22, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
Bison Opener Dec 4, 2010
Mid-Eastern Athletic Conference Feb 11-13, 2010
Penn State National Jan 29-30, 2010
Hokie Invitational Jan 22-23, 2010
Father Diamond Meet Jan 9, 2010
Bison Opener / Multi Dec 4- 5, 2009
Penn State National Invitational Jan 30-31, 2009
2009 Hampton Indoor Invitational Jan 23-24, 2009
1500 Meters (Outdoor)
Top↑
Wake Forest Open Mar 19-20, 2010
Mile (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Vince Brown Invitational Feb 7, 2009
Bison Opener Dec 5- 6, 2008
400 Hurdles (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
2012 Don Webster Invitational Apr 14, 2012
Eric Kloiber Invitational Apr 17, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
MEAC Outdoor Championships May 5- 7, 2011
Penn Relays Apr 28-30, 2011
MSU Legacy Apr 22-23, 2011
University of Pennsylvania Invitational Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
MEAC Outdoor Championships May 6- 8, 2010
Penn Relays Apr 20-24, 2010
45th Colonial Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 16-18, 2012
Millrose Collegiate Invitational Feb 11, 2012
Vince Brown Invitational Feb 4, 2012
George Mason Patriot Games Jan 28, 2012
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Patriot Games Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
Hoya Spiked Shoe Club Invitational Jan 14, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
Bison Opener Dec 4, 2010
Mid-Eastern Athletic Conference Feb 11-13, 2010
Penn State National Jan 29-30, 2010
Hokie Invitational Jan 22-23, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
Father Diamond Meet Jan 9, 2010
Bison Opener / Multi Dec 4- 5, 2009
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2011
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 16-18, 2012
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Patriot Games Jan 29, 2011
Mid-Eastern Athletic Conference Feb 11-13, 2010
Penn State National Jan 29-30, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
5k
Top↑
University of Delaware Oct 17, 2009
6k
Top↑
George Mason Invitational Oct 2, 2010
Mason Invitational Oct 3, 2009
George Mason Cross Country Meet Oct 4, 2008

2012 Outdoors

2012 Indoors

500 Meters
Millrose Collegiate Invitational February 11, 2012
800 Meters
MEAC Indoor Track & Field Championships February 16-18, 2012
Vince Brown Invitational February 4, 2012
4 x 400 Relay
MEAC Indoor Track & Field Championships February 16-18, 2012
Millrose Collegiate Invitational February 11, 2012
Vince Brown Invitational February 4, 2012
George Mason Patriot Games January 28, 2012
Distance Medley Relay
MEAC Indoor Track & Field Championships February 16-18, 2012

2011 Outdoors

400 Meters
University of Pennsylvania Invitational April 2, 2011
800 Meters
MEAC Outdoor Championships May 5- 7, 2011
MEAC Outdoor Championships May 5- 7, 2011
Don Webster Invitational April 9, 2011
Wake Forest Open March 18-19, 2011
4 x 400 Relay
MEAC Outdoor Championships May 5- 7, 2011
Penn Relays April 28-30, 2011
MSU Legacy April 22-23, 2011
University of Pennsylvania Invitational April 2, 2011
Wake Forest Open March 18-19, 2011
Sprint Medley Relay
Penn Relays April 28-30, 2011
Distance Medley Relay
Wake Forest Open March 18-19, 2011

2011 Indoors

500 Meters
UMES Collegiate Invitational February 12, 2011
Patriot Games January 29, 2011
Hoya Spiked Shoe Club Invitational January 14, 2011
800 Meters
MEAC Indoor Track & Field Championships February 17-19, 2011
Terrapin Indoor Invitational January 22, 2011
George Mason University Father Diamond Track Meet January 8, 2011
Mile
MEAC Indoor Track & Field Championships February 17-19, 2011
4 x 400 Relay
MEAC Indoor Track & Field Championships February 17-19, 2011
Patriot Games January 29, 2011
Terrapin Indoor Invitational January 22, 2011
Hoya Spiked Shoe Club Invitational January 14, 2011
George Mason University Father Diamond Track Meet January 8, 2011
Distance Medley Relay
MEAC Indoor Track & Field Championships February 17-19, 2011
Patriot Games January 29, 2011

2010 Indoors

800 Meters
Bison Opener December 4, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
Penn State National January 29-30, 2010
Hokie Invitational January 22-23, 2010
Father Diamond Meet January 9, 2010
4 x 400 Relay
Bison Opener December 4, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
Penn State National January 29-30, 2010
Hokie Invitational January 22-23, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
Father Diamond Meet January 9, 2010
Distance Medley Relay
Mid-Eastern Athletic Conference February 11-13, 2010
Penn State National January 29-30, 2010
Maryland Terrapin Indoor Invitational January 16, 2010

2010 XC

2010 Outdoors

800 Meters
MEAC Outdoor Championships May 6- 8, 2010
Joe Hilton Carolina Fast Times April 10, 2010
Raleigh Relays March 26-27, 2010
Wake Forest Open March 19-20, 2010
1500 Meters
Wake Forest Open March 19-20, 2010
400 Hurdles
Eric Kloiber Invitational April 17, 2010
45th Colonial Relays April 2- 3, 2010
4 x 400 Relay
MEAC Outdoor Championships May 6- 8, 2010
Penn Relays April 20-24, 2010
45th Colonial Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
Wake Forest Open March 19-20, 2010

2009 Indoors

800 Meters
Bison Opener / Multi December 4- 5, 2009
Penn State National Invitational January 30-31, 2009
2009 Hampton Indoor Invitational January 23-24, 2009
Mile
Vince Brown Invitational February 7, 2009
4 x 400 Relay
Bison Opener / Multi December 4- 5, 2009

2009 XC

5k
University of Delaware October 17, 2009
6k
Mason Invitational October 3, 2009

2009 Outdoors

2008 Indoors

Mile
Bison Opener December 5- 6, 2008

2008 XC

400 Meters (Outdoors)
2011  
800 Meters (Outdoors)
2012  
2011  
(May 5- 7, 2011)
2010  
(Mar 19-20, 2010)
2009  
1500 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
400 Hurdles (Outdoors)
2012  
2010  
(Apr 2- 3, 2010)
500 Meters (Indoors)
2012  
2011  
800 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
2010  
(Feb 11-13, 2010)
2009  
(Jan 30-31, 2009)
Mile (Indoors)
2011  
2009  
(Feb 7, 2009)
2008  
(Dec 5- 6, 2008)
5k (XC)
2009  
Oct 17, 2009
6k (XC)
2010  
2009  
Oct 3, 2009
2008