College Bests

400 500
1000 1500
MILE 3000
5000 10,000
8K (XC)  

Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 10:41:39.3 99th
MAAC Cross Country Championships    Oct 27, 2012
8k 25:24.1 16th
Princeton Cross Country Invitational    Oct 13, 2012
8k 25:10.6 55th
Greater Louisville Classic    Sep 29, 2012
8k 25:44.6 144th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 31:52.88 24th (F)
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 14:56.55 6th (F)
Penn Relays    Apr 26-28, 2012
10,000 30:38.66
Princeton Sam Howell Invitational    Apr 6- 7, 2012
5000 14:56.02 37th (F)
2012 FDU Knight Classic    Mar 31, 2012
1500 4:10.98 4th (F)
Monmouth Season Opener    Mar 23-24, 2012
400 1:13.79 76th (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 9:08.45 18th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
5000 15:14.19 7th (F)
Millrose Collegiate Invitational    Feb 11, 2012
Mile 4:25.82 15th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
5000 15:04.53 17th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
3000 8:42.44 6th (F)
Fordham Season Opener    Dec 2, 2011
400 1:04.2h 27th (F)
Manhattan College Opener    Dec 1, 2011
500 1:25.15 7th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
5000 15:16.00 5th (F)
10,000 31:53.43 4th (F)
Penn Relays    Apr 28-30, 2011
5000 14:59.04 25th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 4:14.70 17th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
5000 14:55.18 44th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:09.17 11th (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
5000 15:20.94 9th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
5000 14:53.84 12th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
3000 8:39.96 7th (F)
Princeton Relays    Jan 22, 2011
Mile 4:30.76 14th (F)
FDU Knight Classic    Dec 5, 2010
400 1:04.9h 15th (F)
Fordham Season Opener    Dec 3, 2010
400 1:02.1h 22nd (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
10,000 33:32.08 6th (F)
NY Metropolitan Championships    Apr 17, 2010
1500 4:10.92 17th (F)
Fairleigh Dickinson Classic    Apr 10, 2010
400 1:09.76 22nd (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
5000 15:32.97 40th (F)
Monmouth Season Opener    Mar 26-27, 2010
1500 4:18.95 54th (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
5000 15:35.68 9th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
3000 9:13.07 15th (F)
Princeton Relays    Jan 23, 2010
1000 2:44.51 10th (F)
NYC Gotham Cup    Jan 15, 2010
3000 8:58.38 19th (F)
Fordham Season Opener    Dec 4, 2009
Mile 4:43.9h 8th (F)
2009 NYC Qualifying Challenge    May 8- 9, 2009
10,000 33:51.44 1st (F)
Yale Springtime Invitational    Apr 26, 2009
400 58.52 44th (F)
NY Mets Outdoor Championships    Apr 18, 2009
5000 15:43. 6th (F)
NYU Fastrack Invitational    Feb 27, 2009
5000 NT
Metropolitan Intercollegiate Indoor Championships    Jan 28-29, 2009
3000 9:10.75 15th (F)
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
Fairleigh Dickinson Classic Apr 10, 2010
Yale Springtime Invitational Apr 26, 2009
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 2, 2011
FDU Knight Classic Dec 5, 2010
Fordham Season Opener Dec 3, 2010
500 Meters (Indoor)
Top↑
Manhattan College Opener Dec 1, 2011
1000 Meters (Indoor)
Top↑
Princeton Relays Jan 23, 2010
1500 Meters (Outdoor)
Top↑
2012 FDU Knight Classic Mar 31, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
Monmouth Season Opener Mar 25-26, 2011
NY Metropolitan Championships Apr 17, 2010
Monmouth Season Opener Mar 26-27, 2010
Mile (Indoor)
Top↑
Millrose Collegiate Invitational Feb 11, 2012
Princeton Relays Jan 22, 2011
Fordham Season Opener Dec 4, 2009
3000 Meters (Indoor)
Top↑
Armory Collegiate Challenge Feb 23, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Metropolitan Indoor Championships Jan 28-29, 2011
Metropolitan Indoor Championships Jan 29-30, 2010
NYC Gotham Cup Jan 15, 2010
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Penn Relays Apr 28-30, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Princeton Sam Howell Friday Night Races Apr 2, 2010
NY Mets Outdoor Championships Apr 18, 2009
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
NT
NYU Fastrack Invitational Feb 27, 2009
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays Apr 26-28, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
2009 NYC Qualifying Challenge May 8- 9, 2009
8k
Top↑
Iona Br. Doyle Meet of Champions Sep 21, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Greater Louisville Classic Sep 29, 2012

2013 XC

2012 XC

2012 Outdoors

400 Meters
Monmouth Season Opener March 23-24, 2012
1500 Meters
2012 FDU Knight Classic March 31, 2012
5000 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Sam Howell Invitational April 6- 7, 2012
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays April 26-28, 2012

2012 Indoors

2011 Indoors

400 Meters
Fordham Season Opener December 2, 2011
500 Meters
Manhattan College Opener December 1, 2011
Mile
Princeton Relays January 22, 2011
3000 Meters
Metropolitan Indoor Championships January 28-29, 2011
5000 Meters
MAAC Indoor Track & Field Championships February 18, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011

2011 Outdoors

1500 Meters
Metropolitan Outdoor Championships April 15-16, 2011
Monmouth Season Opener March 25-26, 2011
5000 Meters
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Penn Relays April 28-30, 2011
2011 Colonial Relays March 31-April 2, 2011
10,000 Meters
MAAC Outdoor Track & Field Championship May 7- 8, 2011

2010 Indoors

400 Meters
FDU Knight Classic December 5, 2010
Fordham Season Opener December 3, 2010
1000 Meters
Princeton Relays January 23, 2010
3000 Meters
Metropolitan Indoor Championships January 29-30, 2010
NYC Gotham Cup January 15, 2010
5000 Meters
2010 MAAC Indoor Track Championships February 19, 2010

2010 Outdoors

400 Meters
Fairleigh Dickinson Classic April 10, 2010
1500 Meters
NY Metropolitan Championships April 17, 2010
Monmouth Season Opener March 26-27, 2010
5000 Meters
Princeton Sam Howell Friday Night Races April 2, 2010
10,000 Meters
MAAC Outdoor Track & Field Championships May 1- 2, 2010

2009 Indoors

Mile
Fordham Season Opener December 4, 2009
3000 Meters
Metropolitan Intercollegiate Indoor Championships January 28-29, 2009
5000 Meters
NT
NYU Fastrack Invitational February 27, 2009

2009 Outdoors

400 Meters
Yale Springtime Invitational April 26, 2009
5000 Meters
NY Mets Outdoor Championships April 18, 2009
10,000 Meters
2009 NYC Qualifying Challenge May 8- 9, 2009
8k (XC)
2013  
2012  
400 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
2010  
(Apr 10, 2010)
2009  
(Apr 26, 2009)
1500 Meters (Outdoors)
2012  
(Mar 31, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Apr 17, 2010)
5000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
(Mar 31-Apr 2, 2011)
2010  
2009  
(Apr 18, 2009)
10,000 Meters (Outdoors)
2012  
(Apr 26-28, 2012)
2011  
2010  
2009  
(May 8- 9, 2009)
400 Meters (Indoors)
2011  
(Dec 2, 2011)
2010  
(Dec 3, 2010)
500 Meters (Indoors)
2011  
(Dec 1, 2011)
1000 Meters (Indoors)
2010  
(Jan 23, 2010)
Mile (Indoors)
2012  
2011  
(Jan 22, 2011)
2009  
(Dec 4, 2009)
3000 Meters (Indoors)
2012  
2011  
(Jan 28-29, 2011)
2010  
(Jan 15, 2010)
2009  
5000 Meters (Indoors)
2012  
2011  
2010