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CASSIE CANASTRA (JR-3)
HOLY CROSS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
11.16m
36' 7.5"
DT
30.64m
100' 6"
HT
36.12m
118' 6"
WT
13.09m
42' 11.5"
SP
11.16m
36' 7.5"
WT
13.09m
42' 11.5"
SP
11.16m
36' 7.5"
DT
30.64m
100' 6"
HT
36.12m
118' 6"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Brown Springtime Open
May 1, 2011
SP
10.61m
34' 9.75"
12th (F)
DT
26.85m
88' 1"
13th (F)
HT
NM
NM
Holy Cross Invitational
Apr 23, 2011
SP
9.66m
31' 8.5"
6th (F)
DT
24.79m
81' 4"
9th (F)
HT
31.24m
102' 6"
10th (F)
UMass Invitational # 2
Apr 16, 2011
SP
8.47m
27' 9.5"
19th (F)
DT
27.58m
90' 6"
12th (F)
HT
33.15m
108' 9"
11th (F)
2011 UNH Wildcat Invitational I
Apr 9, 2011
SP
10.67m
35' 0.25"
3rd (F)
DT
NM
NM
HT
34.06m
111' 9"
17th (F)
American International College Invitational
Apr 2, 2011
SP
9.70m
31' 10"
8th (F)
DT
25.67m
84' 3"
9th (F)
HT
31.65m
103' 10"
11th (F)
Worcester City Meet
Mar 26, 2011
HT
34.68m
113' 9"
8th (F)
Northeastern Spring Open
Mar 19, 2011
SP
9.22m
30' 3"
17th (F)
DT
23.77m
78' 0"
15th (F)
HT
32.71m
107' 4"
15th (F)
Patriot League Indoor Track & Field Championships
Feb 18-20, 2011
SP
9.86m
32' 4.25"
16th (F)
2011 Boston University Valentine Invitational
Feb 11-12, 2011
SP
10.00m
32' 9.75"
28th (F)
WT
11.30m
37' 1"
27th (F)
Maine and Holy Cross
Feb 5, 2011
SP
10.33m
33' 10.75"
4th (F)
WT
12.86m
42' 2.25"
3rd (F)
Reebok Boston Indoor Games (Collegiate Division)
Jan 28, 2011
SP
10.66m
34' 11.75"
12th (F)
WT
10.40m
34' 1.5"
31st (F)
New Hampshire - Holy Cross - Stonehill - Worcester St
Jan 22, 2011
SP
11.16m
36' 7.5"
2nd (F)
WT
12.15m
39' 10.5"
10th (F)
URI Sorlien Invitational
Jan 14, 2011
SP
10.72m
35' 2"
13th (F)
WT
11.18m
36' 8.25"
15th (F)
Army Carleton Crowell Open
Jan 8, 2011
SP
NM
NM
WT
NM
NM
Brown University Alden Invitational
Dec 4, 2010
SP
10.53m
34' 6.75"
11th (F)
WT
12.66m
41' 6.5"
9th (F)
Patriot League Outdoor Track & Field Championships
Apr 30-May 1, 2010
SP
10.13m
33' 3"
14th (F)
Brown Springtime Invitational
Apr 25, 2010
SP
10.94m
35' 10.75"
16th (F)
DT
24.58m
80' 8"
18th (F)
HT
34.05m
111' 8"
16th (F)
Holy Cross Quad
Apr 18, 2010
SP
11.11m
36' 5.5"
5th (F)
DT
NM
NM
HT
33.95m
111' 5"
13th (F)
UMass Spring Meet
Apr 10, 2010
SP
NM
NM
DT
NM
NM
HT
30.89m
101' 4"
22nd (F)
Bryant Invitational
Apr 3, 2010
SP
11.16m
36' 7.5"
6th (F)
DT
30.64m
100' 6"
9th (F)
HT
36.12m
118' 6"
8th (F)
RPI Outdoor Early Invitational
Mar 27, 2010
SP
9.60m
31' 6"
10th (P)
DT
23.53m
77' 2"
9th (F)
DT
23.53m
77' 2"
9th (P)
HT
31.67m
103' 11"
11th (P)
Northeastern Spring Open
Mar 20, 2010
SP
10.85m
35' 7.25"
6th (F)
DT
24.90m
81' 8"
24th (F)
HT
34.47m
113' 1"
19th (F)
Patriot League Indoor Track & Field Championships
Feb 19-21, 2010
WT
12.09m
39' 8"
22nd (F)
2010 Boston University Valentine Invitational
Feb 12-13, 2010
WT
12.41m
40' 8.75"
25th (F)
Maine & Holy Cross Open
Feb 6, 2010
SP
10.57m
34' 8.25"
5th (F)
WT
12.07m
39' 7.25"
5th (F)
Boston Indoor Games (Collegiate Division)
Jan 29, 2010
SP
NM
NM
WT
12.78m
41' 11.25"
15th (F)
URI Sorlien Invitational
Jan 15, 2010
SP
10.06m
33' 0.25"
17th (F)
WT
13.09m
42' 11.5"
9th (F)
Yale Collegiate Invitational
Jan 9, 2010
SP
9.51m
31' 2.5"
10th (F)
WT
12.39m
40' 7.75"
7th (F)
Harvard Open Meet
Dec 12, 2009
SP
10.37m
34' 0.25"
16th (F)
WT
11.65m
38' 2.75"
12th (F)
Brown Alden Invitational
Dec 5, 2009
SP
NM
NM
WT
12.32m
40' 5"
8th (P)
2009 Patriot League Outdoor Track and Field Championship
May 1- 2, 2009
SP
11.23m
36' 10.25"
12th (F)
HT
37.31m
122' 5"
20th (F)
Northeastern Bernard Solomon Husky Invitational
Apr 11, 2009
SP
10.50m
34' 5.5"
7th (F)
HT
34.97m
114' 9"
13th (F)
Northeastern Spring Open
Mar 21, 2009
SP
9.76m
32' 0.25"
12th (F)
DT
28.96m
95' 0"
19th (F)
HT
38.24m
125' 5"
11th (F)
Patriot League Indoor Track & Field Championships
Feb 20-22, 2009
SP
10.95m
35' 11.25"
12th (F)
WT
14.48m
47' 6.25"
8th (F)
2009 Boston University Valentine Invitational
Feb 13-14, 2009
SP
11.37m
37' 3.75"
19th (F)
WT
10.71m
35' 1.75"
43rd (F)
Reebok Boston Indoor Games (Collegiate Division)
Jan 30, 2009
SP
11.44m
37' 6.5"
11th (F)
WT
11.62m
38' 1.5"
17th (F)
2009 Boston University Terrier Invitational
Jan 23-24, 2009
SP
11.30m
37' 1"
18th (F)
QUICK LINKS:
SP
DT
HT
WT
Choose an Event
SP
DT
HT
WT
Shot Put (Outdoor)
Top↑
10.61m
34' 9.75"
Brown Springtime Open
May 1, 2011
9.66m
31' 8.5"
Holy Cross Invitational
Apr 23, 2011
8.47m
27' 9.5"
UMass Invitational # 2
Apr 16, 2011
10.67m
35' 0.25"
2011 UNH Wildcat Invitational I
Apr 9, 2011
9.70m
31' 10"
American International College Invitational
Apr 2, 2011
9.22m
30' 3"
Northeastern Spring Open
Mar 19, 2011
10.13m
33' 3"
Patriot League Outdoor Track & Field Championships
Apr 30-May 1, 2010
10.94m
35' 10.75"
Brown Springtime Invitational
Apr 25, 2010
11.11m
36' 5.5"
Holy Cross Quad
Apr 18, 2010
NM
NM
UMass Spring Meet
Apr 10, 2010
11.16m
36' 7.5"
Bryant Invitational
Apr 3, 2010
9.60m
31' 6"
RPI Outdoor Early Invitational
Mar 27, 2010
10.85m
35' 7.25"
Northeastern Spring Open
Mar 20, 2010
11.23m
36' 10.25"
2009 Patriot League Outdoor Track and Field Championship
May 1- 2, 2009
10.50m
34' 5.5"
Northeastern Bernard Solomon Husky Invitational
Apr 11, 2009
9.76m
32' 0.25"
Northeastern Spring Open
Mar 21, 2009
Shot Put (Indoor)
Top↑
9.86m
32' 4.25"
Patriot League Indoor Track & Field Championships
Feb 18-20, 2011
10.00m
32' 9.75"
2011 Boston University Valentine Invitational
Feb 11-12, 2011
10.33m
33' 10.75"
Maine and Holy Cross
Feb 5, 2011
10.66m
34' 11.75"
Reebok Boston Indoor Games (Collegiate Division)
Jan 28, 2011
11.16m
36' 7.5"
New Hampshire - Holy Cross - Stonehill - Worcester St
Jan 22, 2011
10.72m
35' 2"
URI Sorlien Invitational
Jan 14, 2011
NM
NM
Army Carleton Crowell Open
Jan 8, 2011
10.53m
34' 6.75"
Brown University Alden Invitational
Dec 4, 2010
10.57m
34' 8.25"
Maine & Holy Cross Open
Feb 6, 2010
NM
NM
Boston Indoor Games (Collegiate Division)
Jan 29, 2010
10.06m
33' 0.25"
URI Sorlien Invitational
Jan 15, 2010
9.51m
31' 2.5"
Yale Collegiate Invitational
Jan 9, 2010
10.37m
34' 0.25"
Harvard Open Meet
Dec 12, 2009
NM
NM
Brown Alden Invitational
Dec 5, 2009
10.95m
35' 11.25"
Patriot League Indoor Track & Field Championships
Feb 20-22, 2009
11.37m
37' 3.75"
2009 Boston University Valentine Invitational
Feb 13-14, 2009
11.44m
37' 6.5"
Reebok Boston Indoor Games (Collegiate Division)
Jan 30, 2009
11.30m
37' 1"
2009 Boston University Terrier Invitational
Jan 23-24, 2009
Discus (Outdoor)
Top↑
26.85m
88' 1"
Brown Springtime Open
May 1, 2011
24.79m
81' 4"
Holy Cross Invitational
Apr 23, 2011
27.58m
90' 6"
UMass Invitational # 2
Apr 16, 2011
NM
NM
2011 UNH Wildcat Invitational I
Apr 9, 2011
25.67m
84' 3"
American International College Invitational
Apr 2, 2011
23.77m
78' 0"
Northeastern Spring Open
Mar 19, 2011
24.58m
80' 8"
Brown Springtime Invitational
Apr 25, 2010
NM
NM
Holy Cross Quad
Apr 18, 2010
NM
NM
UMass Spring Meet
Apr 10, 2010
30.64m
100' 6"
Bryant Invitational
Apr 3, 2010
23.53m
77' 2"
RPI Outdoor Early Invitational
Mar 27, 2010
23.53m
77' 2"
RPI Outdoor Early Invitational
Mar 27, 2010
24.90m
81' 8"
Northeastern Spring Open
Mar 20, 2010
28.96m
95' 0"
Northeastern Spring Open
Mar 21, 2009
Hammer (Outdoor)
Top↑
NM
NM
Brown Springtime Open
May 1, 2011
31.24m
102' 6"
Holy Cross Invitational
Apr 23, 2011
33.15m
108' 9"
UMass Invitational # 2
Apr 16, 2011
34.06m
111' 9"
2011 UNH Wildcat Invitational I
Apr 9, 2011
31.65m
103' 10"
American International College Invitational
Apr 2, 2011
34.68m
113' 9"
Worcester City Meet
Mar 26, 2011
32.71m
107' 4"
Northeastern Spring Open
Mar 19, 2011
34.05m
111' 8"
Brown Springtime Invitational
Apr 25, 2010
33.95m
111' 5"
Holy Cross Quad
Apr 18, 2010
30.89m
101' 4"
UMass Spring Meet
Apr 10, 2010
36.12m
118' 6"
Bryant Invitational
Apr 3, 2010
31.67m
103' 11"
RPI Outdoor Early Invitational
Mar 27, 2010
34.47m
113' 1"
Northeastern Spring Open
Mar 20, 2010
37.31m
122' 5"
2009 Patriot League Outdoor Track and Field Championship
May 1- 2, 2009
34.97m
114' 9"
Northeastern Bernard Solomon Husky Invitational
Apr 11, 2009
38.24m
125' 5"
Northeastern Spring Open
Mar 21, 2009
Weight Throw (Indoor)
Top↑
11.30m
37' 1"
2011 Boston University Valentine Invitational
Feb 11-12, 2011
12.86m
42' 2.25"
Maine and Holy Cross
Feb 5, 2011
10.40m
34' 1.5"
Reebok Boston Indoor Games (Collegiate Division)
Jan 28, 2011
12.15m
39' 10.5"
New Hampshire - Holy Cross - Stonehill - Worcester St
Jan 22, 2011
11.18m
36' 8.25"
URI Sorlien Invitational
Jan 14, 2011
NM
NM
Army Carleton Crowell Open
Jan 8, 2011
12.66m
41' 6.5"
Brown University Alden Invitational
Dec 4, 2010
12.09m
39' 8"
Patriot League Indoor Track & Field Championships
Feb 19-21, 2010
12.41m
40' 8.75"
2010 Boston University Valentine Invitational
Feb 12-13, 2010
12.07m
39' 7.25"
Maine & Holy Cross Open
Feb 6, 2010
12.78m
41' 11.25"
Boston Indoor Games (Collegiate Division)
Jan 29, 2010
13.09m
42' 11.5"
URI Sorlien Invitational
Jan 15, 2010
12.39m
40' 7.75"
Yale Collegiate Invitational
Jan 9, 2010
11.65m
38' 2.75"
Harvard Open Meet
Dec 12, 2009
12.32m
40' 5"
Brown Alden Invitational
Dec 5, 2009
14.48m
47' 6.25"
Patriot League Indoor Track & Field Championships
Feb 20-22, 2009
10.71m
35' 1.75"
2009 Boston University Valentine Invitational
Feb 13-14, 2009
11.62m
38' 1.5"
Reebok Boston Indoor Games (Collegiate Division)
Jan 30, 2009
2011 Outdoors
Shot Put
10.61m
Brown Springtime Open
May 1, 2011
9.66m
Holy Cross Invitational
April 23, 2011
8.47m
UMass Invitational # 2
April 16, 2011
10.67m
2011 UNH Wildcat Invitational I
April 9, 2011
9.70m
American International College Invitational
April 2, 2011
9.22m
Northeastern Spring Open
March 19, 2011
Discus
26.85m
Brown Springtime Open
May 1, 2011
24.79m
Holy Cross Invitational
April 23, 2011
27.58m
UMass Invitational # 2
April 16, 2011
NM
2011 UNH Wildcat Invitational I
April 9, 2011
25.67m
American International College Invitational
April 2, 2011
23.77m
Northeastern Spring Open
March 19, 2011
Hammer
NM
Brown Springtime Open
May 1, 2011
31.24m
Holy Cross Invitational
April 23, 2011
33.15m
UMass Invitational # 2
April 16, 2011
34.06m
2011 UNH Wildcat Invitational I
April 9, 2011
31.65m
American International College Invitational
April 2, 2011
34.68m
Worcester City Meet
March 26, 2011
32.71m
Northeastern Spring Open
March 19, 2011
2011 Indoors
Shot Put
9.86m
Patriot League Indoor Track & Field Championships
February 18-20, 2011
10.00m
2011 Boston University Valentine Invitational
February 11-12, 2011
10.33m
Maine and Holy Cross
February 5, 2011
10.66m
Reebok Boston Indoor Games (Collegiate Division)
January 28, 2011
11.16m
New Hampshire - Holy Cross - Stonehill - Worcester St
January 22, 2011
10.72m
URI Sorlien Invitational
January 14, 2011
NM
Army Carleton Crowell Open
January 8, 2011
Weight Throw
11.30m
2011 Boston University Valentine Invitational
February 11-12, 2011
12.86m
Maine and Holy Cross
February 5, 2011
10.40m
Reebok Boston Indoor Games (Collegiate Division)
January 28, 2011
12.15m
New Hampshire - Holy Cross - Stonehill - Worcester St
January 22, 2011
11.18m
URI Sorlien Invitational
January 14, 2011
NM
Army Carleton Crowell Open
January 8, 2011
2010 Indoors
Shot Put
10.53m
Brown University Alden Invitational
December 4, 2010
10.57m
Maine & Holy Cross Open
February 6, 2010
NM
Boston Indoor Games (Collegiate Division)
January 29, 2010
10.06m
URI Sorlien Invitational
January 15, 2010
9.51m
Yale Collegiate Invitational
January 9, 2010
Weight Throw
12.66m
Brown University Alden Invitational
December 4, 2010
12.09m
Patriot League Indoor Track & Field Championships
February 19-21, 2010
12.41m
2010 Boston University Valentine Invitational
February 12-13, 2010
12.07m
Maine & Holy Cross Open
February 6, 2010
12.78m
Boston Indoor Games (Collegiate Division)
January 29, 2010
13.09m
URI Sorlien Invitational
January 15, 2010
12.39m
Yale Collegiate Invitational
January 9, 2010
2010 Outdoors
Shot Put
10.13m
Patriot League Outdoor Track & Field Championships
April 30-May 1, 2010
10.94m
Brown Springtime Invitational
April 25, 2010
11.11m
Holy Cross Quad
April 18, 2010
NM
UMass Spring Meet
April 10, 2010
11.16m
Bryant Invitational
April 3, 2010
9.60m
RPI Outdoor Early Invitational
March 27, 2010
10.85m
Northeastern Spring Open
March 20, 2010
Discus
24.58m
Brown Springtime Invitational
April 25, 2010
NM
Holy Cross Quad
April 18, 2010
NM
UMass Spring Meet
April 10, 2010
30.64m
Bryant Invitational
April 3, 2010
23.53m
RPI Outdoor Early Invitational
March 27, 2010
23.53m
RPI Outdoor Early Invitational
March 27, 2010
24.90m
Northeastern Spring Open
March 20, 2010
Hammer
34.05m
Brown Springtime Invitational
April 25, 2010
33.95m
Holy Cross Quad
April 18, 2010
30.89m
UMass Spring Meet
April 10, 2010
36.12m
Bryant Invitational
April 3, 2010
31.67m
RPI Outdoor Early Invitational
March 27, 2010
34.47m
Northeastern Spring Open
March 20, 2010
2009 Indoors
Shot Put
10.37m
Harvard Open Meet
December 12, 2009
NM
Brown Alden Invitational
December 5, 2009
10.95m
Patriot League Indoor Track & Field Championships
February 20-22, 2009
11.37m
2009 Boston University Valentine Invitational
February 13-14, 2009
11.44m
Reebok Boston Indoor Games (Collegiate Division)
January 30, 2009
11.30m
2009 Boston University Terrier Invitational
January 23-24, 2009
Weight Throw
11.65m
Harvard Open Meet
December 12, 2009
12.32m
Brown Alden Invitational
December 5, 2009
14.48m
Patriot League Indoor Track & Field Championships
February 20-22, 2009
10.71m
2009 Boston University Valentine Invitational
February 13-14, 2009
11.62m
Reebok Boston Indoor Games (Collegiate Division)
January 30, 2009
2009 Outdoors
Shot Put
11.23m
2009 Patriot League Outdoor Track and Field Championship
May 1- 2, 2009
10.50m
Northeastern Bernard Solomon Husky Invitational
April 11, 2009
9.76m
Northeastern Spring Open
March 21, 2009
Discus
28.96m
Northeastern Spring Open
March 21, 2009
Hammer
37.31m
2009 Patriot League Outdoor Track and Field Championship
May 1- 2, 2009
34.97m
Northeastern Bernard Solomon Husky Invitational
April 11, 2009
38.24m
Northeastern Spring Open
March 21, 2009
Shot Put (Outdoors)
2011
10.67m
2011 UNH Wildcat Invitational I
(Apr 9, 2011)
2010
11.16m
Bryant Invitational
(Apr 3, 2010)
2009
11.23m
2009 Patriot League Outdoor Track and Field Championship
(May 1- 2, 2009)
Discus (Outdoors)
2011
27.58m
UMass Invitational # 2
(Apr 16, 2011)
2010
30.64m
Bryant Invitational
(Apr 3, 2010)
2009
28.96m
Northeastern Spring Open
(Mar 21, 2009)
Hammer (Outdoors)
2011
34.68m
Worcester City Meet
(Mar 26, 2011)
2010
36.12m
Bryant Invitational
(Apr 3, 2010)
2009
38.24m
Northeastern Spring Open
(Mar 21, 2009)
Shot Put (Indoors)
2011
11.16m
New Hampshire - Holy Cross - Stonehill - Worcester St
(Jan 22, 2011)
2010
10.57m
Maine & Holy Cross Open
(Feb 6, 2010)
2009
11.44m
Reebok Boston Indoor Games (Collegiate Division)
(Jan 30, 2009)
Weight Throw (Indoors)
2011
12.86m
Maine and Holy Cross
(Feb 5, 2011)
2010
13.09m
URI Sorlien Invitational
(Jan 15, 2010)
2009
14.48m
Patriot League Indoor Track & Field Championships
(Feb 20-22, 2009)
