ASHLEY WILLIAMS (JR-3)

ST. JOSEPH'S (PA.)

College Bests

55 60
100
12.58 (0.3)
200
26.27 (+0.0)
300  

2012 Colonial Relays    Apr 5- 7, 2012
100 NT (2.4)
100 12.68 (1.6) 15th (P)
Lafayette 7 Way Invitational    Mar 31, 2012
100 12.64 (3.9) 6th (F)
4x100 48.15 2nd (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
60 8.04 16th (P)
200 27.29 22nd (P)
Lafayette/Rider Winter Games    Feb 10, 2012
60 8.14 13th (F)
Yale Giegengack Invitational    Feb 3, 2012
60 8.12 7th (F)
60 8.09 8th (P)
200 27.00 20th (F)
4x400 4:19.18 9th (F)
Thomson Invitational    Jan 28, 2012
60 8.15 6th (F)
200 27.63 17th (F)
4x400 4:16.73 6th (F)
Princeton Women's Quad    Jan 14, 2012
60 8.11 11th (P)
Penn State Indoor Relays    Jan 7, 2012
60 8.17 21st (P)
200 28.19 41st (F)
Princeton New Year's Invitational    Dec 10, 2011
60 8.16 22nd (P)
Jack Pyrah Invitational    Dec 2, 2011
55 7.53 14th (F)
300 46.36 29th (F)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
100 12.58 (0.3) 16th (P)
4x100 47.94 6th (F)
Penn Relays    Apr 28-30, 2011
4x100 48.55 6th (P)
Princeton Larry Ellis Invitational    Apr 23, 2011
100 12.83 21st (F)
4x100 48.23 5th (F)
Bison Outdoor Classic    Apr 15-16, 2011
100 13.33 4th (F)
4x100 50. 2nd (F)
Delaware Outdoor Open    Apr 9, 2011
100 12.92 (-1.1) 5th (F)
200 27.00 (+0.0) 8th (F)
4x100 48.31 2nd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
100 13.20 (-0.5) 33rd (P)
4x100 49.02 9th (F)
4x200 1:47.77 13th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
100 13.24 (+0.0) 18th (F)
4x100 49.1 3rd (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
4x100 48.58 9th (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
4x100 NT
Mason Spring Invite    Apr 10, 2010
100 12.64 (1.0) 9th (P)
4x100 49. 8th (F)
45th Colonial Relays    Apr 2- 3, 2010
100 12.81 (-1.7) 35th (P)
200 26.32 (-2.5) 32nd (F)
4x100 48.56 9th (F)
4x200 1:45.46 12th (F)
Lafayette 7 Way    Mar 27, 2010
100 12.90 (-0.5) 3rd (F)
200 26.95 (-0.2) 6th (F)
4x100 48.71 1st (F)
Atlantic 10 Championships    Feb 20, 2010
55 7.40 (+0.0) 7th (F)
55 7.37 (+0.0) 8th (P)
200 27.08 (+0.0) 25th (P)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
60 7.98 (+0.0) 6th (F)
200 26.27 (+0.0) 9th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
60 8.06 (+0.0) 13th (F)
60 8.01 (+0.0) 9th (P)
200 26.59 (+0.0) 22nd (F)
4x400 4:16.05 12th (F)
Thomson Invitational    Jan 30, 2010
60 8.16 (+0.0) 6th (F)
200 27.26 (+0.0) 17th (F)
Princeton Relays    Jan 23, 2010
60 7.99 (+0.0) 5th (F)
60 8.02 (+0.0) 5th (P)
300 43.91 23rd (F)
NYC Gotham Cup    Jan 15, 2010
60 8.01 (+0.0) 10th (F)
60 8.01 (+0.0) 13th (P)
Penn State Relays    Jan 9, 2010
60 7.97 (+0.0) 6th (F)
60 7.89 (+0.0) 5th (P)
SMR 4:16.39 2nd (F)
Princeton New Year Invitational    Dec 11, 2009
60 7.92 (+0.0) 5th (F)
60 7.96 (+0.0) 5th (P)
300 43.93 22nd (F)
Jack Pyrah Invitational    Dec 5, 2009
55 7.47 (+0.0) 6th (F)
300 44.92 20th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
60 7.91 (+0.0) 6th (F)
200 26.47 (+0.0) 27th (F)
Giegengack Invitational    Feb 6- 7, 2009
60 7.79 (+0.0) 2nd (F)
60 7.89 (+0.0) 2nd (P)
200 26.22 (+0.0) 8th (F)
Penn State National Invitational    Jan 30-31, 2009
60 7.86 (+0.0) 30th (P)
2009 Collegeville Indoor Classic @ Ursinus College    Jan 23, 2009
55 7.44 (+0.0) 1st (F)
NYC Gotham Cup    Jan 16, 2009
60 7.98 (+0.0) 10th (F)
60 8.03 (+0.0) 14th (P)
Penn State Relays    Jan 10, 2009
60 8. (+0.0) 10th (P)
55 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2011
7.40 (+0.0)
Atlantic 10 Championships Feb 20, 2010
7.37 (+0.0)
Atlantic 10 Championships Feb 20, 2010
7.47 (+0.0)
Jack Pyrah Invitational Dec 5, 2009
7.44 (+0.0)
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
60 Meters (Indoor)
Top↑
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Yale Giegengack Invitational Feb 3, 2012
Yale Giegengack Invitational Feb 3, 2012
Thomson Invitational Jan 28, 2012
Princeton Women's Quad Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
Princeton New Year's Invitational Dec 10, 2011
7.98 (+0.0)
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
8.06 (+0.0)
Yale Giegengack Invitational Feb 5- 6, 2010
8.01 (+0.0)
Yale Giegengack Invitational Feb 5- 6, 2010
8.16 (+0.0)
Thomson Invitational Jan 30, 2010
7.99 (+0.0)
Princeton Relays Jan 23, 2010
8.02 (+0.0)
Princeton Relays Jan 23, 2010
8.01 (+0.0)
NYC Gotham Cup Jan 15, 2010
8.01 (+0.0)
NYC Gotham Cup Jan 15, 2010
7.97 (+0.0)
Penn State Relays Jan 9, 2010
7.89 (+0.0)
Penn State Relays Jan 9, 2010
7.92 (+0.0)
Princeton New Year Invitational Dec 11, 2009
7.96 (+0.0)
Princeton New Year Invitational Dec 11, 2009
7.91 (+0.0)
Lafayette/Rider Winter Games Feb 13, 2009
7.79 (+0.0)
Giegengack Invitational Feb 6- 7, 2009
7.89 (+0.0)
Giegengack Invitational Feb 6- 7, 2009
7.86 (+0.0)
Penn State National Invitational Jan 30-31, 2009
7.98 (+0.0)
NYC Gotham Cup Jan 16, 2009
8.03 (+0.0)
NYC Gotham Cup Jan 16, 2009
8. (+0.0)
Penn State Relays Jan 10, 2009
100 Meters (Outdoor)
Top↑
NT (2.4)
2012 Colonial Relays Apr 5- 7, 2012
12.68 (1.6)
2012 Colonial Relays Apr 5- 7, 2012
12.64 (3.9)
Lafayette 7 Way Invitational Mar 31, 2012
12.58 (0.3)
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Bison Outdoor Classic Apr 15-16, 2011
12.92 (-1.1)
Delaware Outdoor Open Apr 9, 2011
13.20 (-0.5)
2011 Colonial Relays Mar 31-Apr 2, 2011
13.24 (+0.0)
University of Pennsylvania Big 5 Meet Mar 26, 2011
12.64 (1.0)
Mason Spring Invite Apr 10, 2010
12.81 (-1.7)
45th Colonial Relays Apr 2- 3, 2010
12.90 (-0.5)
Lafayette 7 Way Mar 27, 2010
200 Meters (Outdoor)
Top↑
27.00 (+0.0)
Delaware Outdoor Open Apr 9, 2011
26.32 (-2.5)
45th Colonial Relays Apr 2- 3, 2010
26.95 (-0.2)
Lafayette 7 Way Mar 27, 2010
200 Meters (Indoor)
Top↑
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Yale Giegengack Invitational Feb 3, 2012
Thomson Invitational Jan 28, 2012
Penn State Indoor Relays Jan 7, 2012
27.08 (+0.0)
Atlantic 10 Championships Feb 20, 2010
26.27 (+0.0)
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
26.59 (+0.0)
Yale Giegengack Invitational Feb 5- 6, 2010
27.26 (+0.0)
Thomson Invitational Jan 30, 2010
26.47 (+0.0)
Lafayette/Rider Winter Games Feb 13, 2009
26.22 (+0.0)
Giegengack Invitational Feb 6- 7, 2009
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2011
Princeton Relays Jan 23, 2010
Princeton New Year Invitational Dec 11, 2009
Jack Pyrah Invitational Dec 5, 2009
4 x 100 Relay (Outdoor)
Top↑
Lafayette 7 Way Invitational Mar 31, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Penn Relays Apr 28-30, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
50.
Bison Outdoor Classic Apr 15-16, 2011
Delaware Outdoor Open Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
NT
Princeton Larry Ellis Invitational Apr 16-17, 2010
49.
Mason Spring Invite Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Lafayette 7 Way Mar 27, 2010
4 x 200 Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
Yale Giegengack Invitational Feb 3, 2012
Thomson Invitational Jan 28, 2012
Yale Giegengack Invitational Feb 5- 6, 2010
Sprint Medley Relay (Indoor)
Top↑
Penn State Relays Jan 9, 2010

2012 Outdoors

100 Meters
NT (2.4)
2012 Colonial Relays April 5- 7, 2012
12.68 (1.6)
2012 Colonial Relays April 5- 7, 2012
12.64 (3.9)
Lafayette 7 Way Invitational March 31, 2012
4 x 100 Relay
Lafayette 7 Way Invitational March 31, 2012

2012 Indoors

60 Meters
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Lafayette/Rider Winter Games February 10, 2012
Yale Giegengack Invitational February 3, 2012
Yale Giegengack Invitational February 3, 2012
Thomson Invitational January 28, 2012
Princeton Women's Quad January 14, 2012
Penn State Indoor Relays January 7, 2012
200 Meters
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Yale Giegengack Invitational February 3, 2012
Thomson Invitational January 28, 2012
Penn State Indoor Relays January 7, 2012
4 x 400 Relay
Yale Giegengack Invitational February 3, 2012
Thomson Invitational January 28, 2012

2011 Indoors

55 Meters
Jack Pyrah Invitational December 2, 2011
60 Meters
Princeton New Year's Invitational December 10, 2011
300 Meters
Jack Pyrah Invitational December 2, 2011

2011 Outdoors

100 Meters
12.58 (0.3)
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Invitational April 23, 2011
Bison Outdoor Classic April 15-16, 2011
12.92 (-1.1)
Delaware Outdoor Open April 9, 2011
13.20 (-0.5)
2011 Colonial Relays March 31-April 2, 2011
13.24 (+0.0)
University of Pennsylvania Big 5 Meet March 26, 2011
200 Meters
27.00 (+0.0)
Delaware Outdoor Open April 9, 2011
4 x 100 Relay
Atlantic 10 Outdoor Championships May 7- 9, 2011
Penn Relays April 28-30, 2011
Princeton Larry Ellis Invitational April 23, 2011
50.
Bison Outdoor Classic April 15-16, 2011
Delaware Outdoor Open April 9, 2011
2011 Colonial Relays March 31-April 2, 2011
University of Pennsylvania Big 5 Meet March 26, 2011
4 x 200 Relay
2011 Colonial Relays March 31-April 2, 2011

2010 Outdoors

100 Meters
12.64 (1.0)
Mason Spring Invite April 10, 2010
12.81 (-1.7)
45th Colonial Relays April 2- 3, 2010
12.90 (-0.5)
Lafayette 7 Way March 27, 2010
200 Meters
26.32 (-2.5)
45th Colonial Relays April 2- 3, 2010
26.95 (-0.2)
Lafayette 7 Way March 27, 2010
4 x 100 Relay
Atlantic 10 Outdoor Championships May 1- 2, 2010
NT
Princeton Larry Ellis Invitational April 16-17, 2010
49.
Mason Spring Invite April 10, 2010
45th Colonial Relays April 2- 3, 2010
Lafayette 7 Way March 27, 2010
4 x 200 Relay
45th Colonial Relays April 2- 3, 2010

2010 Indoors

55 Meters
7.40 (+0.0)
Atlantic 10 Championships February 20, 2010
7.37 (+0.0)
Atlantic 10 Championships February 20, 2010
60 Meters
7.98 (+0.0)
Lafayette/Rider Winter Games - Invitational February 12, 2010
8.06 (+0.0)
Yale Giegengack Invitational February 5- 6, 2010
8.01 (+0.0)
Yale Giegengack Invitational February 5- 6, 2010
8.16 (+0.0)
Thomson Invitational January 30, 2010
7.99 (+0.0)
Princeton Relays January 23, 2010
8.02 (+0.0)
Princeton Relays January 23, 2010
8.01 (+0.0)
NYC Gotham Cup January 15, 2010
8.01 (+0.0)
NYC Gotham Cup January 15, 2010
7.97 (+0.0)
Penn State Relays January 9, 2010
7.89 (+0.0)
Penn State Relays January 9, 2010
200 Meters
27.08 (+0.0)
Atlantic 10 Championships February 20, 2010
26.27 (+0.0)
Lafayette/Rider Winter Games - Invitational February 12, 2010
26.59 (+0.0)
Yale Giegengack Invitational February 5- 6, 2010
27.26 (+0.0)
Thomson Invitational January 30, 2010
300 Meters
Princeton Relays January 23, 2010
4 x 400 Relay
Yale Giegengack Invitational February 5- 6, 2010
Sprint Medley Relay
Penn State Relays January 9, 2010

2009 Indoors

55 Meters
7.47 (+0.0)
Jack Pyrah Invitational December 5, 2009
7.44 (+0.0)
2009 Collegeville Indoor Classic @ Ursinus College January 23, 2009
60 Meters
7.92 (+0.0)
Princeton New Year Invitational December 11, 2009
7.96 (+0.0)
Princeton New Year Invitational December 11, 2009
7.91 (+0.0)
Lafayette/Rider Winter Games February 13, 2009
7.79 (+0.0)
Giegengack Invitational February 6- 7, 2009
7.89 (+0.0)
Giegengack Invitational February 6- 7, 2009
7.86 (+0.0)
Penn State National Invitational January 30-31, 2009
7.98 (+0.0)
NYC Gotham Cup January 16, 2009
8.03 (+0.0)
NYC Gotham Cup January 16, 2009
8. (+0.0)
Penn State Relays January 10, 2009
200 Meters
26.47 (+0.0)
Lafayette/Rider Winter Games February 13, 2009
26.22 (+0.0)
Giegengack Invitational February 6- 7, 2009
300 Meters
Princeton New Year Invitational December 11, 2009
Jack Pyrah Invitational December 5, 2009
100 Meters (Outdoors)
2012  
12.68 (1.6)
(Apr 5- 7, 2012)
2011  
12.58 (0.3)
(May 7- 9, 2011)
2010  
12.64 (1.0)
(Apr 10, 2010)
200 Meters (Outdoors)
2011  
27.00 (+0.0)
(Apr 9, 2011)
2010  
26.32 (-2.5)
(Apr 2- 3, 2010)
55 Meters (Indoors)
2011  
(Dec 2, 2011)
2010  
7.37 (+0.0)
(Feb 20, 2010)
2009  
7.44 (+0.0)
60 Meters (Indoors)
2012  
2011  
2010  
7.89 (+0.0)
(Jan 9, 2010)
2009  
7.79 (+0.0)
(Feb 6- 7, 2009)
200 Meters (Indoors)
2012  
(Feb 3, 2012)
2010  
26.27 (+0.0)
2009  
26.22 (+0.0)
(Feb 6- 7, 2009)
300 Meters (Indoors)
2011  
(Dec 2, 2011)
2010  
(Jan 23, 2010)
2009