RASHAD WILLIAMS (SR-4)

CENTRAL CONNECTICUT

College Bests

SP
  56' 3.25"
DT
  151' 6"
HT
  169' 10"
WT
  56' 9.25"
NCAA Division I East Preliminary Round    May 23-25, 2013
SP NM NM
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
SP 16.60m 54' 5.5" 9th (F)
Northeast Conference Championship    May 4- 5, 2013
SP 16.09m 52' 9.5" 6th (F)
DT 45.66m 149' 10" 11th (F)
HT 46.33m 152' 0" 13th (F)
Penn Relays    Apr 25-27, 2013
SP 17.15m 56' 3.25"
LSU Alumni Gold    Apr 20, 2013
SP 16.91m 55' 5.75" 3rd (F)
HT 49.59m 162' 8" 11th (F)
University of Massachusetts Invitational    Apr 13, 2013
SP 16.48m 54' 1" 1st (F)
DT 37.93m 124' 5" 11th (F)
HT 51.77m 169' 10" 3rd (F)
American International Yellow Jacket Invitational    Apr 6, 2013
SP 15.82m 51' 11" 1st (F)
DT 46.18m 151' 6" 2nd (F)
Monmouth Season Opener    Mar 29-30, 2013
SP 15.83m 51' 11.25" 4th (F)
DT 42.95m 140' 11" 3rd (F)
HT NM NM
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
SP 15.41m 50' 6.75" 23rd (F)
WT 16.63m 54' 6.75" 23rd (F)
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
SP 14.94m 49' 0.25" 11th (F)
WT 16.89m 55' 5" 10th (F)
Northeast Conference Championship    Feb 11-12, 2012
SP 16.19m 53' 1.5" 3rd (F)
WT 16.20m 53' 1.75" 4th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
SP 15.94m 52' 3.75" 24th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
SP 16.27m 53' 4.5" 4th (F)
WT 16.14m 52' 11.5" 8th (F)
2012 Great Dane Classic    Jan 20, 2012
SP 16.38m 53' 9" 4th (F)
WT 16.81m 55' 2" 5th (F)
Yale Collegiate Invitational    Jan 14, 2012
SP NM NM
WT 17.11m 56' 1.75" 1st (F)
UCONN Winter Invitational    Jan 7, 2012
SP 15.98m 52' 5.25" 4th (F)
WT 15.91m 52' 2.5" 2nd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
SP 16.77m 55' 0.25" 25th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
SP 15.39m 50' 6" 21st (F)
Northeast Conference Championship    May 7- 8, 2011
SP 15.79m 51' 9.75" 5th (F)
DT 40.62m 133' 3" 13th (F)
HT 47.75m 156' 8" 8th (F)
Penn Relays    Apr 28-30, 2011
SP 17.13m 56' 2.5" 1st (F)
LSU Alumni Gold    Apr 23, 2011
SP 16.33m 53' 7" 6th (F)
HT 46.99m 154' 2" 12th (F)
UMass Invitational # 2    Apr 16, 2011
SP 16.05m 52' 8" 1st (F)
DT 44.31m 145' 4" 1st (F)
HT NM NM
UCONN Women's All-Region & Men's Husky Invitational Track Me    Apr 7- 9, 2011
DT 44.94m 147' 5" 10th (F)
HT 48.22m 158' 2" 12th (F)
Bryant University T&F Invitational    Apr 2, 2011
SP 15.03m 49' 3.75" 1st (F)
HT 47.69m 156' 5" 8th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
SP 16.15m 53' 0" 9th (F)
NEICAAA Indoor Track & Field Championships    Feb 25-26, 2011
SP 16.66m 54' 8" 3rd (F)
WT 16.55m 54' 3.75" 14th (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
SP 16.28m 53' 5" 4th (F)
WT 17.30m 56' 9.25" 3rd (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
SP 16.34m 53' 7.5" 2nd (F)
WT 16.72m 54' 10.25" 4th (F)
Reebok Boston Indoor Games (Collegiate Division)    Jan 28, 2011
SP 16.72m 54' 10.25" 1st (F)
WT 15.80m 51' 10" 8th (F)
Albany Great Dane Classic    Jan 21, 2011
SP 16.69m 54' 9.25" 3rd (F)
WT 16.75m 54' 11.5" 7th (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
SP 16.04m 52' 7.5" 2nd (F)
WT 16.41m 53' 10.25" 4th (F)
Army Carleton Crowell Open    Jan 8, 2011
SP 16.51m 54' 2" 1st (F)
WT 16.32m 53' 6.5" 2nd (F)
NEICAAA Outdoor Track & Field Championship    May 6- 8, 2010
SP 14.43m 47' 4.25" 9th (F)
DT 43.70m 143' 4" 9th (F)
HT 43.62m 143' 1" 22nd (F)
Northeast Conference Championship    May 1- 2, 2010
SP 15.40m 50' 6.25" 5th (F)
HT 50.46m 165' 7" 4th (F)
Yale Springtime Invitational    Apr 25, 2010
SP 13.98m 45' 10.5" 8th (F)
DT 41.48m 136' 1" 5th (F)
Holy Cross Quad    Apr 18, 2010
SP 13.31m 43' 8" 7th (F)
DT 39.74m 130' 4" 3rd (F)
HT 48.82m 160' 2" 2nd (F)
UMass Spring Meet    Apr 10, 2010
SP 14.58m 47' 10" 1st (F)
DT 43.13m 141' 6" 4th (F)
HT 43.99m 144' 4" 9th (F)
UCONN Invitational Track Meet    Apr 2- 3, 2010
SP 14.70m 48' 2.75" 6th (F)
DT 41.05m 134' 8" 11th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
WT 15.27m 50' 1.25" 26th (F)
2010 NEICAAA Indoor Track & Field Championships    Feb 26-27, 2010
SP 13.44m 44' 1.25" 16th (F)
NEC championships    Feb 20-21, 2010
SP 14.81m 48' 7.25" 7th (F)
WT 14.24m 46' 8.75" 10th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
WT 14.62m 47' 11.75" 8th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
WT 14.74m 48' 4.5" 11th (F)
Boston Indoor Games (Collegiate Division)    Jan 29, 2010
SP NM NM
WT 13.41m 44' 0" 9th (F)
URI ''Sparks'' Sorlien Invitational    Jan 16, 2010
SP 12.97m 42' 6.75" 7th (F)
WT 14.93m 48' 11.75" 6th (F)
Yale Collegiate Invitational    Jan 9, 2010
SP 12.96m 42' 6.25" 6th (F)
WT 14.09m 46' 2.75" 7th (F)
Northeast Conference Outdoor Track Championships    May 2- 3, 2009
SP 12.93m 42' 5.25" 17th (F)
DT 34.12m 111' 11" 17th (F)
HT 38.35m 125' 10" 13th (F)
Yale Intercollegiate Track Classic    Jan 10, 2009
SP 12.00m 39' 4.5" 18th (F)
WT 10.05m 32' 11.75" 21st (F)
Shot Put (Outdoor)
Top↑
NM
NM
NCAA Division I East Preliminary Round May 23-25, 2013
54' 5.5"
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
52' 9.5"
Northeast Conference Championship May 4- 5, 2013
56' 3.25"
Penn Relays Apr 25-27, 2013
55' 5.75"
LSU Alumni Gold Apr 20, 2013
54' 1"
University of Massachusetts Invitational Apr 13, 2013
51' 11"
American International Yellow Jacket Invitational Apr 6, 2013
51' 11.25"
Monmouth Season Opener Mar 29-30, 2013
55' 0.25"
NCAA Division I East Preliminary Round May 26-28, 2011
50' 6"
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
51' 9.75"
Northeast Conference Championship May 7- 8, 2011
56' 2.5"
Penn Relays Apr 28-30, 2011
53' 7"
LSU Alumni Gold Apr 23, 2011
52' 8"
UMass Invitational # 2 Apr 16, 2011
49' 3.75"
Bryant University T&F Invitational Apr 2, 2011
47' 4.25"
NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
50' 6.25"
Northeast Conference Championship May 1- 2, 2010
45' 10.5"
Yale Springtime Invitational Apr 25, 2010
43' 8"
Holy Cross Quad Apr 18, 2010
47' 10"
UMass Spring Meet Apr 10, 2010
48' 2.75"
UCONN Invitational Track Meet Apr 2- 3, 2010
42' 5.25"
Northeast Conference Outdoor Track Championships May 2- 3, 2009
Shot Put (Indoor)
Top↑
50' 6.75"
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
49' 0.25"
NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
53' 1.5"
Northeast Conference Championship Feb 11-12, 2012
52' 3.75"
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
53' 4.5"
2012 Boston University Terrier Classic Jan 27-28, 2012
53' 9"
2012 Great Dane Classic Jan 20, 2012
NM
NM
Yale Collegiate Invitational Jan 14, 2012
52' 5.25"
UCONN Winter Invitational Jan 7, 2012
53' 0"
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
54' 8"
NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
53' 5"
Northeast Conference Indoor Championship Feb 12-13, 2011
53' 7.5"
2011 Giegengack Invitational Feb 4- 5, 2011
54' 10.25"
Reebok Boston Indoor Games (Collegiate Division) Jan 28, 2011
54' 9.25"
Albany Great Dane Classic Jan 21, 2011
52' 7.5"
2011 Yale Collegiate Invitational Jan 15, 2011
54' 2"
Army Carleton Crowell Open Jan 8, 2011
44' 1.25"
2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
48' 7.25"
NEC championships Feb 20-21, 2010
NM
NM
Boston Indoor Games (Collegiate Division) Jan 29, 2010
42' 6.75"
URI ''Sparks'' Sorlien Invitational Jan 16, 2010
42' 6.25"
Yale Collegiate Invitational Jan 9, 2010
39' 4.5"
Yale Intercollegiate Track Classic Jan 10, 2009
Discus (Outdoor)
Top↑
149' 10"
Northeast Conference Championship May 4- 5, 2013
124' 5"
University of Massachusetts Invitational Apr 13, 2013
151' 6"
American International Yellow Jacket Invitational Apr 6, 2013
140' 11"
Monmouth Season Opener Mar 29-30, 2013
133' 3"
Northeast Conference Championship May 7- 8, 2011
145' 4"
UMass Invitational # 2 Apr 16, 2011
147' 5"
UCONN Women's All-Region & Men's Husky Invitational Track Me Apr 7- 9, 2011
143' 4"
NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
136' 1"
Yale Springtime Invitational Apr 25, 2010
130' 4"
Holy Cross Quad Apr 18, 2010
141' 6"
UMass Spring Meet Apr 10, 2010
134' 8"
UCONN Invitational Track Meet Apr 2- 3, 2010
111' 11"
Northeast Conference Outdoor Track Championships May 2- 3, 2009
Hammer (Outdoor)
Top↑
152' 0"
Northeast Conference Championship May 4- 5, 2013
162' 8"
LSU Alumni Gold Apr 20, 2013
169' 10"
University of Massachusetts Invitational Apr 13, 2013
NM
NM
Monmouth Season Opener Mar 29-30, 2013
156' 8"
Northeast Conference Championship May 7- 8, 2011
154' 2"
LSU Alumni Gold Apr 23, 2011
NM
NM
UMass Invitational # 2 Apr 16, 2011
158' 2"
UCONN Women's All-Region & Men's Husky Invitational Track Me Apr 7- 9, 2011
156' 5"
Bryant University T&F Invitational Apr 2, 2011
143' 1"
NEICAAA Outdoor Track & Field Championship May 6- 8, 2010
165' 7"
Northeast Conference Championship May 1- 2, 2010
160' 2"
Holy Cross Quad Apr 18, 2010
144' 4"
UMass Spring Meet Apr 10, 2010
125' 10"
Northeast Conference Outdoor Track Championships May 2- 3, 2009
Weight Throw (Indoor)
Top↑
54' 6.75"
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
55' 5"
NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
53' 1.75"
Northeast Conference Championship Feb 11-12, 2012
52' 11.5"
2012 Boston University Terrier Classic Jan 27-28, 2012
55' 2"
2012 Great Dane Classic Jan 20, 2012
56' 1.75"
Yale Collegiate Invitational Jan 14, 2012
52' 2.5"
UCONN Winter Invitational Jan 7, 2012
54' 3.75"
NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
56' 9.25"
Northeast Conference Indoor Championship Feb 12-13, 2011
54' 10.25"
2011 Giegengack Invitational Feb 4- 5, 2011
51' 10"
Reebok Boston Indoor Games (Collegiate Division) Jan 28, 2011
54' 11.5"
Albany Great Dane Classic Jan 21, 2011
53' 10.25"
2011 Yale Collegiate Invitational Jan 15, 2011
53' 6.5"
Army Carleton Crowell Open Jan 8, 2011
50' 1.25"
IC4A Indoor Championship Mar 6- 7, 2010
46' 8.75"
NEC championships Feb 20-21, 2010
47' 11.75"
Lafayette/Rider Winter Games - College Feb 12, 2010
48' 4.5"
Yale Giegengack Invitational Feb 5- 6, 2010
44' 0"
Boston Indoor Games (Collegiate Division) Jan 29, 2010
48' 11.75"
URI ''Sparks'' Sorlien Invitational Jan 16, 2010
46' 2.75"
Yale Collegiate Invitational Jan 9, 2010
32' 11.75"
Yale Intercollegiate Track Classic Jan 10, 2009

2013 Outdoors

Shot Put
NM
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
Penn Relays April 25-27, 2013
LSU Alumni Gold April 20, 2013
University of Massachusetts Invitational April 13, 2013
American International Yellow Jacket Invitational April 6, 2013
Monmouth Season Opener March 29-30, 2013
Discus
Northeast Conference Championship May 4- 5, 2013
University of Massachusetts Invitational April 13, 2013
American International Yellow Jacket Invitational April 6, 2013
Monmouth Season Opener March 29-30, 2013
Hammer
Northeast Conference Championship May 4- 5, 2013
LSU Alumni Gold April 20, 2013
University of Massachusetts Invitational April 13, 2013
NM
Monmouth Season Opener March 29-30, 2013

2012 Indoors

Shot Put
IC4A Indoor Track and Field Championships March 3- 4, 2012
NEICAAA Indoor Track & Field Championship February 24-25, 2012
Northeast Conference Championship February 11-12, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
2012 Boston University Terrier Classic January 27-28, 2012
2012 Great Dane Classic January 20, 2012
NM
Yale Collegiate Invitational January 14, 2012
UCONN Winter Invitational January 7, 2012
Weight Throw
IC4A Indoor Track and Field Championships March 3- 4, 2012
NEICAAA Indoor Track & Field Championship February 24-25, 2012
Northeast Conference Championship February 11-12, 2012
2012 Boston University Terrier Classic January 27-28, 2012
2012 Great Dane Classic January 20, 2012
Yale Collegiate Invitational January 14, 2012
UCONN Winter Invitational January 7, 2012

2011 Outdoors

Shot Put
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Northeast Conference Championship May 7- 8, 2011
Penn Relays April 28-30, 2011
LSU Alumni Gold April 23, 2011
UMass Invitational # 2 April 16, 2011
Bryant University T&F Invitational April 2, 2011
Discus
Northeast Conference Championship May 7- 8, 2011
UMass Invitational # 2 April 16, 2011
UCONN Women's All-Region & Men's Husky Invitational Track Me April 7- 9, 2011
Hammer
Northeast Conference Championship May 7- 8, 2011
LSU Alumni Gold April 23, 2011
NM
UMass Invitational # 2 April 16, 2011
UCONN Women's All-Region & Men's Husky Invitational Track Me April 7- 9, 2011
Bryant University T&F Invitational April 2, 2011

2011 Indoors

Shot Put
IC4A Indoor Track & Field Championship March 5- 6, 2011
NEICAAA Indoor Track & Field Championships February 25-26, 2011
Northeast Conference Indoor Championship February 12-13, 2011
2011 Giegengack Invitational February 4- 5, 2011
Reebok Boston Indoor Games (Collegiate Division) January 28, 2011
Albany Great Dane Classic January 21, 2011
2011 Yale Collegiate Invitational January 15, 2011
Army Carleton Crowell Open January 8, 2011
Weight Throw
NEICAAA Indoor Track & Field Championships February 25-26, 2011
Northeast Conference Indoor Championship February 12-13, 2011
2011 Giegengack Invitational February 4- 5, 2011
Reebok Boston Indoor Games (Collegiate Division) January 28, 2011
Albany Great Dane Classic January 21, 2011
2011 Yale Collegiate Invitational January 15, 2011
Army Carleton Crowell Open January 8, 2011

2010 Outdoors

2010 Indoors

2009 Outdoors

2009 Indoors

Shot Put
Yale Intercollegiate Track Classic January 10, 2009
Weight Throw
Yale Intercollegiate Track Classic January 10, 2009
Shot Put (Outdoors)
2013  
(Apr 25-27, 2013)
2011  
(Apr 28-30, 2011)
2010  
(May 1- 2, 2010)
2009  
Discus (Outdoors)
2013  
2011  
2010  
2009  
Hammer (Outdoors)
2013  
2011  
2010  
(May 1- 2, 2010)
2009  
Shot Put (Indoors)
2012  
(Jan 20, 2012)
2011  
2010  
(Feb 20-21, 2010)
2009  
Weight Throw (Indoors)
2012  
2011  
2010  
(Mar 6- 7, 2010)
2009