College Bests

1000
10,000
1500
10K (XC)
MILE
8K (XC)
3000
7.8K (XC)
5000
  
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
10,000 31:48.89 21st  (F)
CAA Outdoor Track & Field Championships    May 3-4, 2013
10,000 31:07.85 5th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
10,000 30:02.02 3rd  (F)
VCU Ram Invite    Mar 16, 2013
5000 15:01.38 2nd  (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8K 24:41.5 3rd
Mason Invitational    Sep 29, 2012
7.8K 25:54.2 14th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:52.71 43rd  (P)
10,000 31:12.02 31st  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
5000 14:05.22 1st  (F)
CAA Championships    May 4-5, 2012
5000 14:28.64 2nd  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:11.86 12th  (F)
2012 Colonial Relays    Apr 5-7, 2012
5000 14:03.16 9th  (F)
DMR 10:10.62 9th  (F)
2012 Tribe Invitational    Mar 23-24, 2012
10,000 29:43.17 2nd  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
3000 8:18.03 8th  (F)
George Mason Last Chance    Feb 26, 2012
Mile 4:13.02 1st  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:18.68 16th  (F)
Hokie Invitational    Jan 20-21, 2012
3000 8:24.06 5th  (F)
DMR 10:10.02 4th  (F)
GMU Father Diamond Invitational    Jan 7, 2012
Mile 4:28.48 15th  (F)
3000 8:43.63 1st  (F)
4x800 7:53.61 2nd  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
3000 8:13.66 3rd  (F)
VT Challenge    Feb 18-19, 2011
Mile 4:14.14 17th  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:09.35 4th  (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
Mile 4:16.89 17th  (F)
Patriot Games    Jan 29, 2011
3000 8:23.30 2nd  (F)
George Mason Invitational    Oct 2, 2010
8K 24:25.4 4th
IC4A Outdoor Championship    May 14-16, 2010
5000 14:27.62 14th  (F)
2010 CAA Track & Field Championships    Apr 30 - May 1, 2010
5000 14:37.03 4th  (F)
Penn Relays    Apr 20-24, 2010
5000 14:21.10 15th  (F)
Mason Spring Invite    Apr 10, 2010
1500 3:54.06 2nd  (F)
45th Colonial Relays    Apr 2-3, 2010
5000 NT  
DMR 9:57.56 4th  (F)
Mason Spring Open    Mar 20, 2010
1500 3:59.28 4th  (F)
IC4A Indoor Championship    Mar 6-7, 2010
3000 8:16.33 7th  (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 8:14.53 14th  (F)
Hokie Invitational    Jan 22-23, 2010
3000 8:21.42 4th  (F)
DMR 9:58.44 2nd  (F)
Father Diamond Meet    Jan 9, 2010
1000 2:35.77 11th  (F)
Mile 4:18.28 3rd  (F)
4x800 8:07.35 5th  (F)
2009 CAA Cross Country Championships    Oct 31, 2009
8K 25:13.6 2nd
Mason Invitational    Oct 3, 2009
8K 25:24.6 12th
2009 CAA Outdoor Track & Field Championships    Apr 17-18, 2009
5000 14:26.18 3rd  (F)
2009 Colonial Relays    Apr 3-4, 2009
5000 14:44.06 7th  (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
3000 8:26.34 21st  (F)
CAA Cross Country Championship    Nov 1, 2008
8K 25:20.4 16th
George Mason Cross Country Meet    Oct 4, 2008
8K 25:36.0 19th
1000 Meters (Indoor)
Top↑
Father Diamond Meet Jan 9, 2010
1500 Meters (Outdoor)
Top↑
Mason Spring Invite Apr 10, 2010
Mason Spring Open Mar 20, 2010
Mile (Indoor)
Top↑
George Mason Last Chance Feb 26, 2012
GMU Father Diamond Invitational Jan 7, 2012
VT Challenge Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4-5, 2011
Father Diamond Meet Jan 9, 2010
3000 Meters (Indoor)
Top↑
IC4A Indoor Track and Field Championships Mar 3-4, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Hokie Invitational Jan 20-21, 2012
GMU Father Diamond Invitational Jan 7, 2012
IC4A Indoor Track & Field Championship Mar 5-6, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Patriot Games Jan 29, 2011
IC4A Indoor Championship Mar 6-7, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Hokie Invitational Jan 22-23, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
5000 Meters (Outdoor)
Top↑
VCU Ram Invite Mar 16, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4-5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5-7, 2012
IC4A Outdoor Championship May 14-16, 2010
2010 CAA Track & Field Championships Apr 30 - May 1, 2010
Penn Relays Apr 20-24, 2010
NT
45th Colonial Relays Apr 2-3, 2010
2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009
2009 Colonial Relays Apr 3-4, 2009
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
CAA Outdoor Track & Field Championships May 3-4, 2013
2013 Tribe Invitational Mar 22-23, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
2012 Tribe Invitational Mar 23-24, 2012
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
8k (XC)
Top↑
Colonial Athletic Association Championships Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
George Mason Invitational Oct 2, 2010
2009 CAA Cross Country Championships Oct 31, 2009
Mason Invitational Oct 3, 2009
CAA Cross Country Championship Nov 1, 2008
George Mason Cross Country Meet Oct 4, 2008
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012

2013 Outdoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

2010 XC

2010 Outdoors

1500 Meters
Mason Spring Invite Apr 10, 2010
Mason Spring Open Mar 20, 2010
5000 Meters
IC4A Outdoor Championship May 14-16, 2010
2010 CAA Track & Field Championships Apr 30 - May 1, 2010
Penn Relays Apr 20-24, 2010
NT
45th Colonial Relays Apr 2-3, 2010
Distance Medley Relay
45th Colonial Relays Apr 2-3, 2010

2010 Indoors

1000 Meters
Father Diamond Meet Jan 9, 2010
Mile
Father Diamond Meet Jan 9, 2010
3000 Meters
IC4A Indoor Championship Mar 6-7, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Hokie Invitational Jan 22-23, 2010
4 x 800 Relay
Father Diamond Meet Jan 9, 2010
Distance Medley Relay
Hokie Invitational Jan 22-23, 2010

2009 XC

2009 Outdoors

2009 Indoors

2008 XC

1000 Meters (Indoor)
2010  
Jan 9, 2010
1500 Meters (Outdoor)
2010  
Apr 10, 2010
Mile (Indoor)
2012  
Feb 26, 2012
2011  
Feb 18-19, 2011
2010  
Jan 9, 2010
3000 Meters (Indoor)
2012  
2011  
2010  
5000 Meters (Outdoor)
2013  
Mar 16, 2013
2012  
Apr 5-7, 2012
2010  
Apr 20-24, 2010
10,000 Meters (Outdoor)
2013  
Mar 22-23, 2013
2012  
Mar 23-24, 2012
10k (XC)
2012  
8k (XC)
2012  
7.8k (XC)
2012