College Bests

60 100
11.74 (0.9)
200
23.74 (-1.5)
400
500 800
400H  

Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
400 50.40 2nd (F)
400 50.17 3rd (P)
4x100 44.17 4th (F)
4x100 44.45 6th (P)
4x400 3:19.3 1st (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
400 51.80 14th (F)
4x100 45.36 9th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:25.65
2012 Widener Invitational    Apr 20-21, 2012
400 51.87 16th (F)
4x100 44.79 4th (F)
4x400 3:23.62 4th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
400 52.97 12th (F)
4x100 48.46 4th (F)
4x400 3:26.31 3rd (F)
Muhlenberg Spring Invitational    Apr 7, 2012
100 11.74 (0.9) 23rd (P)
200 23.66 12th (F)
4x100 44.45 7th (F)
4x400 3:26.49 3rd (F)
Jim Taylor Invitational    Mar 31, 2012
400 51.77 8th (F)
4x100 44.48 2nd (F)
4x400 3:25.78 3rd (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
DMR 10:27.25 9th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
400 51.50 14th (F)
DMR 9:56.8 2nd (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
400 52.10 2nd (F)
4x200 1:37.17 6th (F)
4x400 3:32.35 2nd (F)
Susquehanna University Open    Feb 17, 2012
400 52.61 5th (F)
4x200 1:36.2 9th (F)
Bucknell Winter Classic 2012    Feb 11, 2012
400 51.99 10th (F)
4x400 3:28.43 3rd (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
60 7.56 13th (F)
200 23.93 8th (F)
4x400 3:30.54 1st (F)
DMR 10:02.68 1st (F)
Bison Open & Multi 2012    Jan 27-28, 2012
400 51.77 12th (F)
4x400 3:28.57 6th (F)
Haverford Holiday Meet    Dec 10, 2011
400 51.93 1st (F)
4x400 3:33. 1st (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
400 50.97 3rd (F)
400 50.46 1st (P)
4x100 44.15 4th (P)
4x400 3:29.51 5th (F)
7th Annual Paul Kaiser Classic    Apr 30, 2011
400 51.17 11th (F)
4x100 45.12 8th (F)
4x400 3:31.08 10th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:27.98 6th (P)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
400 51.89 8th (F)
4x100 45.06 5th (F)
4x400 3:31.8 4th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
100 12.11 (1.2) 23rd (P)
200 23.74 (-1.5) 8th (F)
4x400 3:25.45 1st (F)
Muhlenberg Invitational    Apr 2, 2011
400 51.79 7th (F)
4x400 3:26.28 2nd (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
400 51.73 5th (F)
4x400 3:27.45 2nd (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
400 52.59 3rd (F)
4x400 3:29.2 1st (F)
Susquehanna Open    Feb 19, 2011
400 53.66 9th (F)
4x200 1:38.47 9th (F)
4x400 3:30.68 4th (F)
Bucknell Winter Classic    Feb 12, 2011
200 24.18 25th (F)
4x400 3:36.7 8th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
400 53.46 8th (F)
4x400 3:32.88 5th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
500 1:12.06 13th (F)
4x400 3:41.12 4th (F)
Navy Invitational    Dec 4, 2010
400 52.48 23rd (F)
4x400 3:32.06 16th (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
400H 1:01.52 21st (F)
4x100 44. 9th (F)
Widener Invitational    Apr 17-19, 2010
400 54.40 24th (F)
4x100 45.84 7th (F)
4x400 3:36.07 8th (F)
Millersville Spring Opening    Apr 3, 2010
400H 1:05.46 22nd (F)
4x100 44.89 7th (F)
4x400 3:34.97 15th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
400H 1:05.08 20th (F)
4x400 3:26.2 6th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
400H 1:05.08 20th (F)
4x400 3:26.2 6th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
4x200 1:39.53 9th (F)
4x400 3:41.18 11th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
800 2:12.34 34th (F)
4x400 3:45.44 12th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
400 53.61 10th (F)
4x400 3:31.53 2nd (F)
Bucknell Gulden Relays    Jan 9, 2010
500 1:12.52 10th (F)
4x400 3:35.63 8th (F)
Navy Invitational Track and Field Meet    Dec 5, 2009
400 53.26 26th (F)
Swarthmore Last Chance Meet    May 11, 2009
400H 1:04.42 17th (F)
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
400H 1:05.99 29th (F)
Widener Invitational    Apr 17-18, 2009
400H 1:05.57 17th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
400 56.54 15th (F)
60 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
100 Meters (Outdoor)
Top↑
11.74 (0.9)
Muhlenberg Spring Invitational Apr 7, 2012
12.11 (1.2)
2011 Messiah Multi/Invitational Apr 7- 9, 2011
200 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 7, 2012
23.74 (-1.5)
2011 Messiah Multi/Invitational Apr 7- 9, 2011
200 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Bucknell Winter Classic Feb 12, 2011
400 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
2012 Widener Invitational Apr 20-21, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Jim Taylor Invitational Mar 31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic Apr 30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Muhlenberg Invitational Apr 2, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Widener Invitational Apr 17-19, 2010
400 Meters (Indoor)
Top↑
Columbia Last Chance Meet Mar 2- 3, 2012
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Susquehanna University Open Feb 17, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Haverford Holiday Meet Dec 10, 2011
MAC Indoor Track & Field Championships Feb 26, 2011
Susquehanna Open Feb 19, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Navy Invitational Dec 4, 2010
Susquehanna Orange & Maroon Jan 23, 2010
Navy Invitational Track and Field Meet Dec 5, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
500 Meters (Indoor)
Top↑
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Bucknell Gulden Relays Jan 9, 2010
800 Meters (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 30, 2010
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
400 Hurdles (Outdoor)
Top↑
Swarthmore Last Chance Meet May 11, 2009
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
Widener Invitational Apr 17-18, 2009
400 Hurdles (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 24, 2010
Millersville Spring Opening Apr 3, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
4 x 100 Relay (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
2012 Widener Invitational Apr 20-21, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Jim Taylor Invitational Mar 31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic Apr 30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
44.
Shippensburg Paul Kaiser Classic Apr 24, 2010
Widener Invitational Apr 17-19, 2010
Millersville Spring Opening Apr 3, 2010
4 x 200 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Susquehanna University Open Feb 17, 2012
Susquehanna Open Feb 19, 2011
Susquehanna Indoor Invitational Feb 13, 2010
4 x 400 Relay (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Penn Relays Apr 26-28, 2012
2012 Widener Invitational Apr 20-21, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Jim Taylor Invitational Mar 31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic Apr 30, 2011
Penn Relays Apr 28-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Muhlenberg Invitational Apr 2, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Widener Invitational Apr 17-19, 2010
Millersville Spring Opening Apr 3, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Haverford Holiday Meet Dec 10, 2011
MAC Indoor Track & Field Championships Feb 26, 2011
Susquehanna Open Feb 19, 2011
Bucknell Winter Classic Feb 12, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Navy Invitational Dec 4, 2010
Susquehanna Indoor Invitational Feb 13, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Susquehanna Orange & Maroon Jan 23, 2010
Bucknell Gulden Relays Jan 9, 2010
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Championships Mar 9-10, 2012
Columbia Last Chance Meet Mar 2- 3, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012

2012 Outdoors

100 Meters
11.74 (0.9)
Muhlenberg Spring Invitational April 7, 2012
200 Meters
Muhlenberg Spring Invitational April 7, 2012
400 Meters
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic April 28, 2012
2012 Widener Invitational April 20-21, 2012
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
Jim Taylor Invitational March 31, 2012
4 x 100 Relay
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic April 28, 2012
2012 Widener Invitational April 20-21, 2012
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
Muhlenberg Spring Invitational April 7, 2012
Jim Taylor Invitational March 31, 2012
4 x 400 Relay
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Penn Relays April 26-28, 2012
2012 Widener Invitational April 20-21, 2012
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
Muhlenberg Spring Invitational April 7, 2012
Jim Taylor Invitational March 31, 2012

2012 Indoors

60 Meters
Haverford Seamus McElligot Invitational February 3- 4, 2012
200 Meters
Haverford Seamus McElligot Invitational February 3- 4, 2012
400 Meters
Columbia Last Chance Meet March 2- 3, 2012
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Susquehanna University Open February 17, 2012
Bucknell Winter Classic 2012 February 11, 2012
Bison Open & Multi 2012 January 27-28, 2012
4 x 200 Relay
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Susquehanna University Open February 17, 2012
4 x 400 Relay
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Bucknell Winter Classic 2012 February 11, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
Bison Open & Multi 2012 January 27-28, 2012
Distance Medley Relay
NCAA Division III Indoor Championships March 9-10, 2012
Columbia Last Chance Meet March 2- 3, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012

2011 Indoors

200 Meters
Bucknell Winter Classic February 12, 2011
400 Meters
Haverford Holiday Meet December 10, 2011
MAC Indoor Track & Field Championships February 26, 2011
Susquehanna Open February 19, 2011
Haverford Seamus McElligot Invitational January 29, 2011
500 Meters
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
4 x 200 Relay
Susquehanna Open February 19, 2011
4 x 400 Relay
Haverford Holiday Meet December 10, 2011
MAC Indoor Track & Field Championships February 26, 2011
Susquehanna Open February 19, 2011
Bucknell Winter Classic February 12, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011

2011 Outdoors

100 Meters
12.11 (1.2)
2011 Messiah Multi/Invitational April 7- 9, 2011
200 Meters
23.74 (-1.5)
2011 Messiah Multi/Invitational April 7- 9, 2011
400 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic April 30, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Muhlenberg Invitational April 2, 2011
Susquehanna Taylor Outdoor March 26, 2011
4 x 100 Relay
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic April 30, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
4 x 400 Relay
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic April 30, 2011
Penn Relays April 28-30, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
Muhlenberg Invitational April 2, 2011
Susquehanna Taylor Outdoor March 26, 2011

2010 Indoors

400 Meters
Navy Invitational December 4, 2010
Susquehanna Orange & Maroon January 23, 2010
500 Meters
Bucknell Gulden Relays January 9, 2010
800 Meters
Haverford Seamus McElligott Invitational January 30, 2010
4 x 200 Relay
Susquehanna Indoor Invitational February 13, 2010
4 x 400 Relay
Navy Invitational December 4, 2010
Susquehanna Indoor Invitational February 13, 2010
Haverford Seamus McElligott Invitational January 30, 2010
Susquehanna Orange & Maroon January 23, 2010
Bucknell Gulden Relays January 9, 2010

2010 Outdoors

400 Meters
Widener Invitational April 17-19, 2010
400 Hurdles
Shippensburg Paul Kaiser Classic April 24, 2010
Millersville Spring Opening April 3, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
4 x 100 Relay
44.
Shippensburg Paul Kaiser Classic April 24, 2010
Widener Invitational April 17-19, 2010
Millersville Spring Opening April 3, 2010
4 x 400 Relay
Widener Invitational April 17-19, 2010
Millersville Spring Opening April 3, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010

2009 Indoors

2009 Outdoors

100 Meters (Outdoors)
2012  
11.74 (0.9)
2011  
12.11 (1.2)
(Apr 7- 9, 2011)
200 Meters (Outdoors)
2012  
2011  
23.74 (-1.5)
(Apr 7- 9, 2011)
400 Meters (Outdoors)
2012  
2011  
(May 5- 7, 2011)
2010  
(Apr 17-19, 2010)
400 Hurdles (Outdoors)
2009  
(May 11, 2009)
400 Hurdles (Outdoors)
2010  
60 Meters (Indoors)
2012  
200 Meters (Indoors)
2012  
2011  
(Feb 12, 2011)
400 Meters (Indoors)
2012  
(Mar 2- 3, 2012)
2011  
(Dec 10, 2011)
2010  
(Dec 4, 2010)
2009  
500 Meters (Indoors)
2011  
2010  
(Jan 9, 2010)
800 Meters (Indoors)
2010  
2009