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SHADE ST. LOUIS (SR-4)
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.53
500
1:14.53
800
2:19.46
400
57.06
500
1:14.53
400
56.53
800
2:19.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mid-American Conference Outdoor Championships
May 13-15, 2010
400
56.61
6th (F)
400
56.81
7th (P)
4x400
3:45.66
4th (F)
25th Jesse Owens Track Classic
Apr 30-May 1, 2010
400
56.53
17th (F)
4x400
3:45.58
3rd (F)
Penn Relays
Apr 20-24, 2010
4x400
3:42.67
2nd (P)
EMU Twilight Invitational
Apr 16-17, 2010
400
57.18
3rd (F)
EMU Twilight Invitational
Apr 16-17, 2010
400
57.18
3rd (F)
Northeast Ohio Quad @ Akron
Apr 9-10, 2010
400
56.67
3rd (F)
Jack Shaw Invitational
Apr 3, 2010
400
1:01.08
3rd (F)
USF Bulls Invitational
Mar 19, 2010
800
2:19.46
10th (F)
4x400
3:44.32
1st (F)
Mid-American Conference Indoor Track Championships
Feb 26-27, 2010
DMR
12:07.87
6th (F)
Akron Invitational
Feb 12-13, 2010
400
57.06
8th (F)
4x400
3:47.01
1st (F)
Notre Dame Meyo Invitational
Feb 4- 6, 2010
400
57.60
30th (F)
500
1:14.53
3rd (F)
4x400
3:45.13
6th (F)
CMU Chippewa Invite
Jan 30, 2010
400
58.75
6th (F)
4x400
3:53.47
2nd (F)
Michigan Simmons-Harvey Invitational
Jan 22-23, 2010
400
57.92
2nd (F)
4x400
3:51.6
1st (F)
GVSU Mike Lints Alumni Open
Jan 15, 2010
4x400
3:51.56
1st (F)
2009 Willie Williams Classic
Mar 20-21, 2009
800
2:16.18
7th (F)
1500
5:06.29
17th (F)
Mid-American Conference Indoor Track Championships (ENTRIES)
Feb 27-28, 2009
400
57.01
10th (P)
Notre Dame Meyo Invitational
Feb 6- 7, 2009
500
1:14.6
1st (F)
800
2:14.88
31st (F)
Michigan Simmons/Harvey Invitational
Jan 24, 2009
800
2:18.87
3rd (F)
QUICK LINKS:
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Choose an Event
400
500
800
1500
4x400
DMR
400 Meters (Outdoor)
Top↑
56.61
Mid-American Conference Outdoor Championships
May 13-15, 2010
56.81
Mid-American Conference Outdoor Championships
May 13-15, 2010
56.53
25th Jesse Owens Track Classic
Apr 30-May 1, 2010
57.18
EMU Twilight Invitational
Apr 16-17, 2010
57.18
EMU Twilight Invitational
Apr 16-17, 2010
56.67
Northeast Ohio Quad @ Akron
Apr 9-10, 2010
1:01.08
Jack Shaw Invitational
Apr 3, 2010
400 Meters (Indoor)
Top↑
57.06
Akron Invitational
Feb 12-13, 2010
57.60
Notre Dame Meyo Invitational
Feb 4- 6, 2010
58.75
CMU Chippewa Invite
Jan 30, 2010
57.92
Michigan Simmons-Harvey Invitational
Jan 22-23, 2010
57.01
Mid-American Conference Indoor Track Championships (ENTRIES)
Feb 27-28, 2009
500 Meters (Indoor)
Top↑
1:14.53
Notre Dame Meyo Invitational
Feb 4- 6, 2010
1:14.6
Notre Dame Meyo Invitational
Feb 6- 7, 2009
800 Meters (Outdoor)
Top↑
2:19.46
USF Bulls Invitational
Mar 19, 2010
2:16.18
2009 Willie Williams Classic
Mar 20-21, 2009
800 Meters (Indoor)
Top↑
2:14.88
Notre Dame Meyo Invitational
Feb 6- 7, 2009
2:18.87
Michigan Simmons/Harvey Invitational
Jan 24, 2009
1500 Meters (Outdoor)
Top↑
5:06.29
2009 Willie Williams Classic
Mar 20-21, 2009
4 x 400 Relay (Outdoor)
Top↑
3:45.66
Mid-American Conference Outdoor Championships
May 13-15, 2010
3:45.58
25th Jesse Owens Track Classic
Apr 30-May 1, 2010
3:42.67
Penn Relays
Apr 20-24, 2010
3:44.32
USF Bulls Invitational
Mar 19, 2010
4 x 400 Relay (Indoor)
Top↑
3:47.01
Akron Invitational
Feb 12-13, 2010
3:45.13
Notre Dame Meyo Invitational
Feb 4- 6, 2010
3:53.47
CMU Chippewa Invite
Jan 30, 2010
3:51.6
Michigan Simmons-Harvey Invitational
Jan 22-23, 2010
3:51.56
GVSU Mike Lints Alumni Open
Jan 15, 2010
Distance Medley Relay (Indoor)
Top↑
12:07.87
Mid-American Conference Indoor Track Championships
Feb 26-27, 2010
2010 Outdoors
400 Meters
56.61
Mid-American Conference Outdoor Championships
May 13-15, 2010
56.81
Mid-American Conference Outdoor Championships
May 13-15, 2010
56.53
25th Jesse Owens Track Classic
April 30-May 1, 2010
57.18
EMU Twilight Invitational
April 16-17, 2010
57.18
EMU Twilight Invitational
April 16-17, 2010
56.67
Northeast Ohio Quad @ Akron
April 9-10, 2010
1:01.08
Jack Shaw Invitational
April 3, 2010
800 Meters
2:19.46
USF Bulls Invitational
March 19, 2010
4 x 400 Relay
3:45.66
Mid-American Conference Outdoor Championships
May 13-15, 2010
3:45.58
25th Jesse Owens Track Classic
April 30-May 1, 2010
3:42.67
Penn Relays
April 20-24, 2010
3:44.32
USF Bulls Invitational
March 19, 2010
2010 Indoors
400 Meters
57.06
Akron Invitational
February 12-13, 2010
57.60
Notre Dame Meyo Invitational
February 4- 6, 2010
58.75
CMU Chippewa Invite
January 30, 2010
57.92
Michigan Simmons-Harvey Invitational
January 22-23, 2010
500 Meters
1:14.53
Notre Dame Meyo Invitational
February 4- 6, 2010
4 x 400 Relay
3:47.01
Akron Invitational
February 12-13, 2010
3:45.13
Notre Dame Meyo Invitational
February 4- 6, 2010
3:53.47
CMU Chippewa Invite
January 30, 2010
3:51.6
Michigan Simmons-Harvey Invitational
January 22-23, 2010
3:51.56
GVSU Mike Lints Alumni Open
January 15, 2010
Distance Medley Relay
12:07.87
Mid-American Conference Indoor Track Championships
February 26-27, 2010
2009 Outdoors
800 Meters
2:16.18
2009 Willie Williams Classic
March 20-21, 2009
1500 Meters
5:06.29
2009 Willie Williams Classic
March 20-21, 2009
2009 Indoors
400 Meters
57.01
Mid-American Conference Indoor Track Championships (ENTRIES)
February 27-28, 2009
500 Meters
1:14.6
Notre Dame Meyo Invitational
February 6- 7, 2009
800 Meters
2:14.88
Notre Dame Meyo Invitational
February 6- 7, 2009
2:18.87
Michigan Simmons/Harvey Invitational
January 24, 2009
400 Meters (Outdoors)
2010
56.53
25th Jesse Owens Track Classic
(Apr 30-May 1, 2010)
800 Meters (Outdoors)
2010
2:19.46
USF Bulls Invitational
(Mar 19, 2010)
2009
2:16.18
2009 Willie Williams Classic
(Mar 20-21, 2009)
1500 Meters (Outdoors)
2009
5:06.29
2009 Willie Williams Classic
(Mar 20-21, 2009)
400 Meters (Indoors)
2010
57.06
Akron Invitational
(Feb 12-13, 2010)
2009
57.01
Mid-American Conference Indoor Track Championships (ENTRIES)
(Feb 27-28, 2009)
500 Meters (Indoors)
2010
1:14.53
Notre Dame Meyo Invitational
(Feb 4- 6, 2010)
2009
1:14.6
Notre Dame Meyo Invitational
(Feb 6- 7, 2009)
800 Meters (Indoors)
2009
2:14.88
Notre Dame Meyo Invitational
(Feb 6- 7, 2009)