JOAN TANGWAR (RS/Una)

USC UPSTATE

College Bests

800 1500
MILE 3000
5000 6K (XC)
Charlotte Invitational    Sep 28, 2012
6k 22:43.3 37th
Atlantic Sun Outdoor Championships    Apr 20-21, 2012
1500 4:37.68 3rd (F)
5000 18:29.86 12th (F)
Terrier Relays    Apr 7, 2012
1500 NT
Raleigh Relays    Mar 30-31, 2012
5000 17:20.06 12th (F)
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
4x400 4:22.33 7th (F)
Charlotte 49er Classic    Mar 15-17, 2012
1500 4:37.17 6th (F)
Atlantic Sun Conference Championship    Feb 17-18, 2012
3000 9:56.83 4th (F)
5000 17:18.40 1st (F)
4x400 4:15.37 7th (F)
Tiger Paw Invitational    Feb 10-11, 2012
Mile 4:57.39 2nd (F)
DMR 12:08.59 1st (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
3000 10:04.40 3rd (F)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
800 2:18.43 1st (F)
Mile 5:08.64 1st (F)
Atlantic Sun Conference Championship    Apr 15-16, 2011
1500 4:48.00 6th (F)
5000 18:27.35 13th (F)
4x400 4:18.61 7th (F)
Furman Invitational    Apr 9, 2011
4x400 4:13.22 2nd (F)
Auburn Tiger Classic    Apr 1- 2, 2011
1500 4:36.54 2nd (F)
Raleigh Relays    Mar 25-26, 2011
5000 17:43.71 10th (F)
Shamrock Invitational    Mar 17-19, 2011
800 2:17.48 8th (F)
1500 4:48.29 7th (F)
Atlantic Sun Indoor Championships    Feb 18-19, 2011
3000 10:23.03 6th (F)
5000 17:49.97 3rd (F)
4x400 4:18.77 8th (F)
Niswonger Invitational    Feb 4- 5, 2011
5000 18:06.02 5th (F)
JRF Multi & Invitational    Jan 28-29, 2011
3000 10:33.07 5th (F)
Atlantic Sun Conference Championship    Feb 26-27, 2010
800 2:19.71 6th (F)
4x400 4:27.86 7th (F)
DMR 13:34.16 8th (F)
Gene Anderson UNC Invitational    Feb 12, 2010
800 2:25.50 15th (F)
Mile 5:25.72 15th (F)
Vince Brown Invitational    Feb 6, 2010
800 2:24.47 12th (F)
Mile 5:28.85 16th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
Mile 5:29.76 13th (F)
ETSU Niswonger Invitational (College/Open Division)    Jan 30-31, 2009
800 2:30.64 24th (F)
Mile 5:31.12 24th (F)
3000 10:35.72 9th (F)
800 Meters (Outdoor)
Top↑
Shamrock Invitational Mar 17-19, 2011
800 Meters (Indoor)
Top↑
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Atlantic Sun Conference Championship Feb 26-27, 2010
Gene Anderson UNC Invitational Feb 12, 2010
Vince Brown Invitational Feb 6, 2010
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
1500 Meters (Outdoor)
Top↑
Atlantic Sun Outdoor Championships Apr 20-21, 2012
NT
Terrier Relays Apr 7, 2012
Charlotte 49er Classic Mar 15-17, 2012
Atlantic Sun Conference Championship Apr 15-16, 2011
Auburn Tiger Classic Apr 1- 2, 2011
Shamrock Invitational Mar 17-19, 2011
Mile (Indoor)
Top↑
Tiger Paw Invitational Feb 10-11, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Gene Anderson UNC Invitational Feb 12, 2010
Vince Brown Invitational Feb 6, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
3000 Meters (Indoor)
Top↑
Atlantic Sun Conference Championship Feb 17-18, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Atlantic Sun Indoor Championships Feb 18-19, 2011
JRF Multi & Invitational Jan 28-29, 2011
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
Atlantic Sun Outdoor Championships Apr 20-21, 2012
Raleigh Relays Mar 30-31, 2012
Atlantic Sun Conference Championship Apr 15-16, 2011
Raleigh Relays Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
Atlantic Sun Conference Championship Feb 17-18, 2012
Atlantic Sun Indoor Championships Feb 18-19, 2011
Niswonger Invitational Feb 4- 5, 2011
4 x 400 Relay (Outdoor)
Top↑
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
Atlantic Sun Conference Championship Apr 15-16, 2011
Furman Invitational Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
Atlantic Sun Conference Championship Feb 17-18, 2012
Atlantic Sun Indoor Championships Feb 18-19, 2011
Atlantic Sun Conference Championship Feb 26-27, 2010
Distance Medley Relay (Indoor)
Top↑
Tiger Paw Invitational Feb 10-11, 2012
Atlantic Sun Conference Championship Feb 26-27, 2010
6k
Top↑
Charlotte Invitational Sep 28, 2012

2012 XC

6k
Charlotte Invitational September 28, 2012

2012 Outdoors

1500 Meters
Atlantic Sun Outdoor Championships April 20-21, 2012
NT
Terrier Relays April 7, 2012
Charlotte 49er Classic March 15-17, 2012
5000 Meters
Atlantic Sun Outdoor Championships April 20-21, 2012
Raleigh Relays March 30-31, 2012
4 x 400 Relay
Beynon Sports Surfaces Catamount Classic March 24, 2012

2012 Indoors

800 Meters
Mountaineer Split Indoor Open Track Meet January 19, 2012
Mile
Tiger Paw Invitational February 10-11, 2012
Mountaineer Split Indoor Open Track Meet January 19, 2012
3000 Meters
Atlantic Sun Conference Championship February 17-18, 2012
Niswonger Foundation Invitational January 27-28, 2012
5000 Meters
Atlantic Sun Conference Championship February 17-18, 2012
4 x 400 Relay
Atlantic Sun Conference Championship February 17-18, 2012
Distance Medley Relay
Tiger Paw Invitational February 10-11, 2012

2011 Outdoors

800 Meters
Shamrock Invitational March 17-19, 2011
1500 Meters
Atlantic Sun Conference Championship April 15-16, 2011
Auburn Tiger Classic April 1- 2, 2011
Shamrock Invitational March 17-19, 2011
5000 Meters
Atlantic Sun Conference Championship April 15-16, 2011
Raleigh Relays March 25-26, 2011
4 x 400 Relay
Atlantic Sun Conference Championship April 15-16, 2011
Furman Invitational April 9, 2011

2011 Indoors

3000 Meters
Atlantic Sun Indoor Championships February 18-19, 2011
JRF Multi & Invitational January 28-29, 2011
5000 Meters
Atlantic Sun Indoor Championships February 18-19, 2011
Niswonger Invitational February 4- 5, 2011
4 x 400 Relay
Atlantic Sun Indoor Championships February 18-19, 2011

2010 Indoors

800 Meters
Atlantic Sun Conference Championship February 26-27, 2010
Gene Anderson UNC Invitational February 12, 2010
Vince Brown Invitational February 6, 2010
Mile
Gene Anderson UNC Invitational February 12, 2010
Vince Brown Invitational February 6, 2010
ETSU Niswonger Invitational January 22-23, 2010
4 x 400 Relay
Atlantic Sun Conference Championship February 26-27, 2010
Distance Medley Relay
Atlantic Sun Conference Championship February 26-27, 2010

2009 Indoors

6k (XC)
2012  
Sep 28, 2012
800 Meters (Outdoors)
2011  
(Mar 17-19, 2011)
1500 Meters (Outdoors)
2012  
(Mar 15-17, 2012)
2011  
(Apr 1- 2, 2011)
5000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Mar 25-26, 2011)
800 Meters (Indoors)
2012  
2010  
2009  
Mile (Indoors)
2012  
(Feb 10-11, 2012)
2010  
(Feb 12, 2010)
2009  
3000 Meters (Indoors)
2012  
2011  
(Feb 18-19, 2011)
2009  
5000 Meters (Indoors)
2012  
2011  
(Feb 18-19, 2011)