College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
Sacramento State Open    May 4, 2013
1500 3:59.35 2nd (F)
Causeway Classic Dual Meet    Apr 26, 2013
1500 3:57.96 6th (F)
Beach Invitational    Apr 19-20, 2013
5000 14:41.51 5th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
1500 3:54.83 92nd (F)
Sacramento State Mondo Mid-Major Challenge    Apr 11-13, 2013
1500 3:55.09 7th (F)
Cal-Nevada Championships    Mar 29-30, 2013
5000 14:56.21 15th (F)
Sacramento State Hornet Invitational    Mar 16, 2013
5000 14:52.31 4th (F)
Oregon Dellinger Invitational    Sep 29, 2012
8k 25:09.0 52nd
Pac 12 Preview Elite Invitational    Sep 21, 2012
8k 25:56.7 34th
8k 25:56.7 34th
Big Sky Outdoor Track & Field Championships    May 9-12, 2012
1500 3:55.41 4th (F)
5000 NT
Causeway Classic    Apr 27, 2012
1500 3:53.2h 3rd (F)
3000 8:40.28 4th (F)
Woody Wilson Classic    Apr 21, 2012
5000 15:02.61 1st (F)
Beach Invitational    Apr 20-21, 2012
5000 14:41.51 5th (F)
Sacramento State MONDO Mid-Major Challenge    Apr 12-14, 2012
5000 14:36.08 2nd (F)
2012 Cal-Nevada Championships    Mar 31-Apr 1, 2012
1500 3:52.28 3rd (F)
Big Sky Conference Indoor Track & Field Championships    Feb 24-25, 2012
Mile 4:23.29 7th (F)
3000 9:22.32 19th (F)
UW Indoor Open    Feb 12, 2012
Mile 4:13.87 3rd (F)
UW Husky Classic    Feb 10-11, 2012
3000 8:23.99 23rd (F)
2010 Big Sky Conference Championships    May 12-15, 2010
5000 16:20.34 18th (F)
Sacramento State Open    May 8, 2010
1500 3:55.07 5th (F)
Brutus Hamilton Invitational    Apr 23-24, 2010
5000 15:07.03 14th (F)
Sacramento State MONDO Invitational    Apr 17, 2010
1500 3:56.25 4th (F)
Rafer Johnson/Jackie Joyner-Kersee Invite    Apr 8-10, 2010
5000 15:30.57 25th (F)
Cal/Nevada Collegiate Championship    Mar 27-28, 2010
1500 3:56.13 11th (F)
USC Trojan Invitational    Mar 19-20, 2010
1500 3:59.99 8th (F)
Big Sky Conference Indoor Track & Field Championships    Feb 26-27, 2010
3000 8:59.71 16th (F)
DMR 10:31.59 7th (F)
UW Husky Classic    Feb 12-13, 2010
3000 8:25.39 5th (F)
NCAA Division 1 West Regional    Nov 15, 2008
10k 33:03.0 135th
1500 Meters (Outdoor)
Top↑
Sacramento State Open May 4, 2013
Causeway Classic Dual Meet Apr 26, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
Big Sky Outdoor Track & Field Championships May 9-12, 2012
Causeway Classic Apr 27, 2012
2012 Cal-Nevada Championships Mar 31-Apr 1, 2012
Sacramento State Open May 8, 2010
Sacramento State MONDO Invitational Apr 17, 2010
Cal/Nevada Collegiate Championship Mar 27-28, 2010
USC Trojan Invitational Mar 19-20, 2010
Mile (Indoor)
Top↑
Big Sky Conference Indoor Track & Field Championships Feb 24-25, 2012
UW Indoor Open Feb 12, 2012
3000 Meters (Outdoor)
Top↑
Causeway Classic Apr 27, 2012
3000 Meters (Indoor)
Top↑
Big Sky Conference Indoor Track & Field Championships Feb 24-25, 2012
UW Husky Classic Feb 10-11, 2012
Big Sky Conference Indoor Track & Field Championships Feb 26-27, 2010
UW Husky Classic Feb 12-13, 2010
5000 Meters (Outdoor)
Top↑
Big Sky Conference Outdoor Track & Field Championships May 8-11, 2013
Beach Invitational Apr 19-20, 2013
Cal-Nevada Championships Mar 29-30, 2013
Sacramento State Hornet Invitational Mar 16, 2013
NT
Big Sky Outdoor Track & Field Championships May 9-12, 2012
Woody Wilson Classic Apr 21, 2012
Beach Invitational Apr 20-21, 2012
Sacramento State MONDO Mid-Major Challenge Apr 12-14, 2012
2010 Big Sky Conference Championships May 12-15, 2010
Brutus Hamilton Invitational Apr 23-24, 2010
Rafer Johnson/Jackie Joyner-Kersee Invite Apr 8-10, 2010
NT
Big Sky Conference Outdoor Track and Field Championship May 13-16, 2009
Distance Medley Relay (Indoor)
Top↑
Big Sky Conference Indoor Track & Field Championships Feb 26-27, 2010
8k
Top↑
Oregon Dellinger Invitational Sep 29, 2012
Pac 12 Preview Elite Invitational Sep 21, 2012
Pac 12 Preview Elite Invitational Sep 21, 2012
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 14, 2009
NCAA Division 1 West Regional Nov 15, 2008

2013 Outdoors

2012 XC

2012 Outdoors

2012 Indoors

2010 Outdoors

2010 Indoors

3000 Meters
Big Sky Conference Indoor Track & Field Championships February 26-27, 2010
UW Husky Classic February 12-13, 2010
Distance Medley Relay
Big Sky Conference Indoor Track & Field Championships February 26-27, 2010

2009 XC

2009 Outdoors

2008 XC

10k
NCAA Division 1 West Regional November 15, 2008
1500 Meters (Outdoors)
2013  
(Apr 18-20, 2013)
2012  
(Mar 31-Apr 1, 2012)
2010  
(May 8, 2010)
3000 Meters (Outdoors)
2012  
(Apr 27, 2012)
5000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
2010  
(Apr 23-24, 2010)
8k (XC)
2012  
10k (XC)
2009  
2008  
Mile (Indoors)
2012  
(Feb 12, 2012)
3000 Meters (Indoors)
2012  
(Feb 10-11, 2012)
2010  
(Feb 12-13, 2010)