JAMAL NASH (SR-4)

LAMAR

College Bests

60 200
22.64 (+0.0)
400 800
60H 110H
14.54 (-0.2)
400H  

Southland Conference Outdoor Championship 2012    May 11-13, 2012
110H 14.68 (-0.7) 6th (F)
110H 14.55 (2.5) 7th (P)
400H 54.97 11th (P)
4x400 3:18.94 11th (F)
SHSU Twilight    May 3, 2012
110H 14.77 (0.6) 2nd (F)
4x400 3:19.57 2nd (F)
J Fred Duckett Rice Twilight    Apr 21, 2012
110H 14.68 (0.7) 4th (F)
400H 55.73 14th (F)
Southeastern Lion Invitational    Apr 19-20, 2012
110H 14.61 (-0.8) 5th (F)
400H 55.34 3rd (F)
4x400 3:17.21 4th (F)
Leon Johnson Track and Field Invitational    Apr 6, 2012
110H 14.54 (-0.2) 2nd (F)
2012 Clyde Littlefield Texas Relays    Mar 28-31, 2012
400H 55.90 37th (P)
DMR 9:44.58 5th (F)
Victor Lopez Rice Bayou Classic (Colleges)    Mar 23-24, 2012
110H 14.71 (0.3) 7th (F)
400H 56.00 12th (F)
4x400 3:17.68 8th (F)
Victor Lopez Classic    Mar 22-24, 2012
110H 14.71 (0.3) 7th (F)
400H 56.00 12th (F)
4x400 3:17.68 8th (F)
Southland Conference Championship    Feb 24-25, 2012
60H 8.22 4th (F)
60H 8.33 6th (P)
4x440y 3:23.47 10th (F)
Iowa State Classic    Feb 9-11, 2012
60H 8.30 18th (P)
4x400 3:18.7 24th (F)
Birmingham Invitational and Multi's    Jan 25-26, 2012
200 22.64 10th (F)
60H 8.47 12th (F)
60H 8.55 16th (P)
4x400 3:21.91 4th (F)
Leonard Hilton Invitational    Jan 13, 2012
60 7.00 12th (F)
60 7.06 14th (P)
4x400 3:31.85 5th (F)
Southland Conference Championships    May 13-15, 2011
400H 54.39 5th (F)
400H 53.49 4th (P)
4x400 3:19.26 9th (F)
NSU Demon Invitational    Apr 30, 2011
400H 54.68 5th (F)
J. Fred Duckett Rice Twilight    Apr 23, 2011
400H 53.84 6th (F)
2011 Clyde Littlefield Texas Relays    Apr 6- 9, 2011
400H 57.14 52nd (P)
4x400 3:16.61 20th (P)
Victor Lopez Rice Bayou Classic    Mar 25-26, 2011
400H 56.04 6th (F)
McNeese Cowboy Relays    Mar 12, 2011
400H 54.44 1st (F)
4x400 3:18.68 3rd (F)
Southland Conference Indoor Championship    Feb 25-26, 2011
200 22.71 19th (P)
4x440y 3:24.63 9th (F)
UH Howie Ryan All-Comers Meet    Feb 5, 2011
200 22.67 13th (F)
400 51.81 37th (F)
Houston Indoor Invitational & Multis    Jan 28-29, 2011
400 51.10 24th (F)
4x400 3:23.54 6th (F)
Houston Leonard Hilton Invitational    Jan 14, 2011
60 NT
200 22.94 12th (F)
4x400 3:24.08 2nd (F)
Southland Conference Outdoor Championships    May 14-16, 2010
400H 53.68 9th (P)
4x400 3:14.24 6th (F)
Northwestern State Invitational    May 1, 2010
400H 57.51 7th (F)
4x400 3:13.75 4th (F)
Rice J. Fred Duckett Twilight    Apr 24, 2010
400H 53.86 6th (F)
4x400 3:17.07 3rd (F)
LSU Alumni Gold    Apr 16-17, 2010
400H 54.96 10th (F)
ExxonMobil Ty Terrell Relays    Apr 10, 2010
400H NT
4x100 42.85 4th (F)
4x440y 3:18.98 1st (F)
2010 Clyde Littlefield Texas Relays    Mar 31-Apr 3, 2010
400H 55.80 39th (P)
4x400 3:16.08 14th (P)
LSU Relays (College/Open)    Mar 26-27, 2010
400H 55.33 11th (P)
4x400 3:16.6 6th (F)
SMR 3:29.96 12th (F)
Southland Conference Indoor Championships    Feb 26-27, 2010
4x440y 3:17.24 5th (F)
DMR (Yards) 10:11.03 2nd (F)
LSU Twilight Invitational    Feb 19, 2010
4x400 3:30.79 17th (F)
Texas Tech Indoor Invitational #3    Feb 6, 2010
400 50.47 26th (F)
4x400 3:18.83 7th (F)
Houston Invitational & Multi Events    Jan 29-30, 2010
200 23.56 (+0.0) 46th (F)
800 2:18.47 53rd (F)
Arkansas State Kickoff Klassic    Dec 5, 2009
200 23.06 (+0.0) 19th (F)
400 51.26 14th (F)
Northwestern State Invitational    Apr 25, 2009
400H 56.94 5th (F)
Texas Twilight    Apr 18, 2009
400H 55.57 13th (F)
82nd Clyde Littlefield Texas Relays    Apr 4, 2009
400H NT
Victor Lopez/ Rice Bayou Classic    Mar 27-28, 2009
400H 58.06 17th (F)
LOUISIANA CLASSICS Collegiate Invitational & COMBINED EVENTS    Mar 19-21, 2009
110H 15.58 (2.5) 6th (F)
400H 57.44 5th (F)
Texas Tech Indoor Invitational #3    Feb 7, 2009
55H 8.17 (+0.0) 13th (F)
55H 8.2 (+0.0) 11th (P)
60 Meters (Indoor)
Top↑
Leonard Hilton Invitational Jan 13, 2012
Leonard Hilton Invitational Jan 13, 2012
NT
Houston Leonard Hilton Invitational Jan 14, 2011
200 Meters (Indoor)
Top↑
Birmingham Invitational and Multi's Jan 25-26, 2012
Southland Conference Indoor Championship Feb 25-26, 2011
UH Howie Ryan All-Comers Meet Feb 5, 2011
Houston Leonard Hilton Invitational Jan 14, 2011
23.56 (+0.0)
Houston Invitational & Multi Events Jan 29-30, 2010
23.06 (+0.0)
Arkansas State Kickoff Klassic Dec 5, 2009
400 Meters (Indoor)
Top↑
UH Howie Ryan All-Comers Meet Feb 5, 2011
Houston Indoor Invitational & Multis Jan 28-29, 2011
Texas Tech Indoor Invitational #3 Feb 6, 2010
Arkansas State Kickoff Klassic Dec 5, 2009
800 Meters (Indoor)
Top↑
Houston Invitational & Multi Events Jan 29-30, 2010
55 Hurdles (Indoor)
Top↑
8.17 (+0.0)
Texas Tech Indoor Invitational #3 Feb 7, 2009
8.2 (+0.0)
Texas Tech Indoor Invitational #3 Feb 7, 2009
60 Hurdles (Indoor)
Top↑
Southland Conference Championship Feb 24-25, 2012
Southland Conference Championship Feb 24-25, 2012
Iowa State Classic Feb 9-11, 2012
Birmingham Invitational and Multi's Jan 25-26, 2012
Birmingham Invitational and Multi's Jan 25-26, 2012
110 Hurdles (Outdoor)
Top↑
14.68 (-0.7)
Southland Conference Outdoor Championship 2012 May 11-13, 2012
14.55 (2.5)
Southland Conference Outdoor Championship 2012 May 11-13, 2012
14.77 (0.6)
SHSU Twilight May 3, 2012
14.68 (0.7)
J Fred Duckett Rice Twilight Apr 21, 2012
14.61 (-0.8)
Southeastern Lion Invitational Apr 19-20, 2012
14.54 (-0.2)
Leon Johnson Track and Field Invitational Apr 6, 2012
14.71 (0.3)
Victor Lopez Rice Bayou Classic (Colleges) Mar 23-24, 2012
14.71 (0.3)
Victor Lopez Classic Mar 22-24, 2012
15.58 (2.5)
LOUISIANA CLASSICS Collegiate Invitational & COMBINED EVENTS Mar 19-21, 2009
400 Hurdles (Outdoor)
Top↑
Northwestern State Invitational Apr 25, 2009
Texas Twilight Apr 18, 2009
NT
82nd Clyde Littlefield Texas Relays Apr 4, 2009
Victor Lopez/ Rice Bayou Classic Mar 27-28, 2009
LOUISIANA CLASSICS Collegiate Invitational & COMBINED EVENTS Mar 19-21, 2009
400 Hurdles (Outdoor)
Top↑
Southland Conference Outdoor Championship 2012 May 11-13, 2012
J Fred Duckett Rice Twilight Apr 21, 2012
Southeastern Lion Invitational Apr 19-20, 2012
2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
Victor Lopez Rice Bayou Classic (Colleges) Mar 23-24, 2012
Victor Lopez Classic Mar 22-24, 2012
Southland Conference Championships May 13-15, 2011
Southland Conference Championships May 13-15, 2011
NSU Demon Invitational Apr 30, 2011
J. Fred Duckett Rice Twilight Apr 23, 2011
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
Victor Lopez Rice Bayou Classic Mar 25-26, 2011
McNeese Cowboy Relays Mar 12, 2011
Southland Conference Outdoor Championships May 14-16, 2010
Northwestern State Invitational May 1, 2010
Rice J. Fred Duckett Twilight Apr 24, 2010
LSU Alumni Gold Apr 16-17, 2010
NT
ExxonMobil Ty Terrell Relays Apr 10, 2010
2010 Clyde Littlefield Texas Relays Mar 31-Apr 3, 2010
LSU Relays (College/Open) Mar 26-27, 2010
4 x 100 Relay (Outdoor)
Top↑
ExxonMobil Ty Terrell Relays Apr 10, 2010
4 x 400 Relay (Outdoor)
Top↑
Southland Conference Outdoor Championship 2012 May 11-13, 2012
SHSU Twilight May 3, 2012
Southeastern Lion Invitational Apr 19-20, 2012
Victor Lopez Rice Bayou Classic (Colleges) Mar 23-24, 2012
Victor Lopez Classic Mar 22-24, 2012
Southland Conference Championships May 13-15, 2011
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
McNeese Cowboy Relays Mar 12, 2011
Southland Conference Outdoor Championships May 14-16, 2010
Northwestern State Invitational May 1, 2010
Rice J. Fred Duckett Twilight Apr 24, 2010
2010 Clyde Littlefield Texas Relays Mar 31-Apr 3, 2010
LSU Relays (College/Open) Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Iowa State Classic Feb 9-11, 2012
Birmingham Invitational and Multi's Jan 25-26, 2012
Leonard Hilton Invitational Jan 13, 2012
Houston Indoor Invitational & Multis Jan 28-29, 2011
Houston Leonard Hilton Invitational Jan 14, 2011
LSU Twilight Invitational Feb 19, 2010
Texas Tech Indoor Invitational #3 Feb 6, 2010
4 x 440 Relay (Yards) (Outdoor)
Top↑
ExxonMobil Ty Terrell Relays Apr 10, 2010
4 x 440 Relay (Yards) (Indoor)
Top↑
Southland Conference Championship Feb 24-25, 2012
Southland Conference Indoor Championship Feb 25-26, 2011
Southland Conference Indoor Championships Feb 26-27, 2010
Sprint Medley Relay (Outdoor)
Top↑
LSU Relays (College/Open) Mar 26-27, 2010
Distance Medley Relay (Outdoor)
Top↑
2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Southland Conference Indoor Championships Feb 26-27, 2010

2012 Outdoors

110 Hurdles
14.68 (-0.7)
Southland Conference Outdoor Championship 2012 May 11-13, 2012
14.55 (2.5)
Southland Conference Outdoor Championship 2012 May 11-13, 2012
14.77 (0.6)
SHSU Twilight May 3, 2012
14.68 (0.7)
J Fred Duckett Rice Twilight April 21, 2012
14.61 (-0.8)
Southeastern Lion Invitational April 19-20, 2012
14.54 (-0.2)
Leon Johnson Track and Field Invitational April 6, 2012
14.71 (0.3)
Victor Lopez Rice Bayou Classic (Colleges) March 23-24, 2012
14.71 (0.3)
Victor Lopez Classic March 22-24, 2012
400 Hurdles
Southland Conference Outdoor Championship 2012 May 11-13, 2012
J Fred Duckett Rice Twilight April 21, 2012
Southeastern Lion Invitational April 19-20, 2012
2012 Clyde Littlefield Texas Relays March 28-31, 2012
Victor Lopez Rice Bayou Classic (Colleges) March 23-24, 2012
Victor Lopez Classic March 22-24, 2012
4 x 400 Relay
Southland Conference Outdoor Championship 2012 May 11-13, 2012
SHSU Twilight May 3, 2012
Southeastern Lion Invitational April 19-20, 2012
Victor Lopez Rice Bayou Classic (Colleges) March 23-24, 2012
Victor Lopez Classic March 22-24, 2012
Distance Medley Relay
2012 Clyde Littlefield Texas Relays March 28-31, 2012

2012 Indoors

60 Meters
Leonard Hilton Invitational January 13, 2012
Leonard Hilton Invitational January 13, 2012
200 Meters
Birmingham Invitational and Multi's January 25-26, 2012
60 Hurdles
Southland Conference Championship February 24-25, 2012
Southland Conference Championship February 24-25, 2012
Iowa State Classic February 9-11, 2012
Birmingham Invitational and Multi's January 25-26, 2012
Birmingham Invitational and Multi's January 25-26, 2012
4 x 400 Relay
Iowa State Classic February 9-11, 2012
Birmingham Invitational and Multi's January 25-26, 2012
Leonard Hilton Invitational January 13, 2012
4 x 440 Relay (Yards)
Southland Conference Championship February 24-25, 2012

2011 Outdoors

2011 Indoors

60 Meters
NT
Houston Leonard Hilton Invitational January 14, 2011
200 Meters
Southland Conference Indoor Championship February 25-26, 2011
UH Howie Ryan All-Comers Meet February 5, 2011
Houston Leonard Hilton Invitational January 14, 2011
400 Meters
UH Howie Ryan All-Comers Meet February 5, 2011
Houston Indoor Invitational & Multis January 28-29, 2011
4 x 400 Relay
Houston Indoor Invitational & Multis January 28-29, 2011
Houston Leonard Hilton Invitational January 14, 2011
4 x 440 Relay (Yards)
Southland Conference Indoor Championship February 25-26, 2011

2010 Outdoors

400 Hurdles
Southland Conference Outdoor Championships May 14-16, 2010
Northwestern State Invitational May 1, 2010
Rice J. Fred Duckett Twilight April 24, 2010
LSU Alumni Gold April 16-17, 2010
NT
ExxonMobil Ty Terrell Relays April 10, 2010
2010 Clyde Littlefield Texas Relays March 31-April 3, 2010
LSU Relays (College/Open) March 26-27, 2010
4 x 100 Relay
ExxonMobil Ty Terrell Relays April 10, 2010
4 x 400 Relay
Southland Conference Outdoor Championships May 14-16, 2010
Northwestern State Invitational May 1, 2010
Rice J. Fred Duckett Twilight April 24, 2010
2010 Clyde Littlefield Texas Relays March 31-April 3, 2010
LSU Relays (College/Open) March 26-27, 2010
4 x 440 Relay (Yards)
ExxonMobil Ty Terrell Relays April 10, 2010
Sprint Medley Relay
LSU Relays (College/Open) March 26-27, 2010

2010 Indoors

200 Meters
23.56 (+0.0)
Houston Invitational & Multi Events January 29-30, 2010
400 Meters
Texas Tech Indoor Invitational #3 February 6, 2010
800 Meters
Houston Invitational & Multi Events January 29-30, 2010
4 x 400 Relay
LSU Twilight Invitational February 19, 2010
Texas Tech Indoor Invitational #3 February 6, 2010
4 x 440 Relay (Yards)
Southland Conference Indoor Championships February 26-27, 2010
Distance Medley Relay (4400 Yards)
Southland Conference Indoor Championships February 26-27, 2010

2009 Indoors

200 Meters
23.06 (+0.0)
Arkansas State Kickoff Klassic December 5, 2009
400 Meters
Arkansas State Kickoff Klassic December 5, 2009
55 Hurdles
8.17 (+0.0)
Texas Tech Indoor Invitational #3 February 7, 2009
8.2 (+0.0)
Texas Tech Indoor Invitational #3 February 7, 2009

2009 Outdoors

110 Hurdles (Outdoors)
2012  
14.54 (-0.2)
400 Hurdles (Outdoors)
2009  
(Apr 18, 2009)
400 Hurdles (Outdoors)
2012  
2011  
(May 13-15, 2011)
2010  
60 Meters (Indoors)
2012  
(Jan 13, 2012)
200 Meters (Indoors)
2012  
2011  
2010  
23.56 (+0.0)
2009  
23.06 (+0.0)
400 Meters (Indoors)
2011  
2010  
2009  
800 Meters (Indoors)
2010  
55 Hurdles (Indoors)
2009  
8.17 (+0.0)
60 Hurdles (Indoors)
2012  
(Feb 24-25, 2012)