KEITH ONTO (SR-4)

UMBC

College Bests

55 60
100
11.38 (0.8)
200
23.48 (-0.2)
400 1000
1500 55H
60H 110H
15.06 (0.8)
400H HJ
  6' 7.5"
PV
  13' 9.25"
LJ
6.98m (+0.0)
  22' 11"
SP
  42' 9.75"
DT
  122' 8"
JT
  174' 11"
HEP
DEC  

2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
Dec 6919 2nd
100 11.59 (-0.2) 5th
LJ 6.74m (1.0) 22' 1.5" 2nd
SP 12.53m 41' 1.5" 3rd
HJ 2.02m 6' 7.5" 1st
400 51.03 6th
110H 15.40 (-1.6) 2nd
DT 34.92m 114' 7" 5th
PV 4.20m 13' 9.25" 3rd
JT 41.41m 135' 10" 7th
1500 4:36.49 4th
Penn Relays    Apr 28-30, 2011
SHR (400) 59.24 3rd (F)
MSU Legacy    Apr 22-23, 2011
200 23.48 (-0.2) 42nd (F)
110H 15.52 (+0.0) 11th (F)
LJ 6.46m 21' 2.5" 9th (F)
Sea Ray Relays    Apr 13-16, 2011
Dec 7025 4th
100 11.57 (0.8) 13th
LJ 6.67m (+0.0) 21' 10.75" 7th
SP 12.30m 40' 4.25" 5th
HJ 1.99m 6' 6.25" 4th
400 51.37 8th
110H 15.06 (0.8) 3rd
DT 34.90m 114' 6" 6th
PV 4.10m 13' 5.25" 7th
JT 52.85m 173' 5" 4th
1500 4:36.97 5th
Maryland Invitational    Apr 9, 2011
110H 15.38 (-2.0) 4th (F)
110H 15.23 (-0.6) 4th (P)
400H 55.77 2nd (F)
DT 37.40m 122' 8" 8th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
4x400 3:24.7 17th (F)
PV 4.00m 13' 1.5" 17th (F)
LJ 6.30m (-3.5) 20' 8" 21st (F)
JT 46.29m 151' 10" 14th (F)
America East Indoor Track & Field Championships    Feb 18-19, 2011
60H 8.44 7th (F)
60H 8.74 9th (P)
4x400 3:20.96 7th (F)
Hep 5096 1st
60 7.39 7th
LJ 6.38m 20' 11.25" 4th
SP 12.26m 40' 2.75" 2nd
HJ 1.93m 6' 4" 2nd
60H 8.50 1st
PV 4.05m 13' 3.5" 4th
1000 2:44.55 1st
Penn State National Invitational    Jan 28-29, 2011
Hep 5194 2nd
60 7.38 4th
LJ 6.32m 20' 9" 5th
SP 12.88m 42' 3.25" 1st
HJ 1.97m 6' 5.5" 2nd
60H 8.40 3rd
PV 4.10m 13' 5.25" 4th
1000 2:44.83 3rd
Terrapin Indoor Invitational    Jan 22, 2011
HJ 1.88m 6' 2" 13th (F)
PV 3.95m 12' 11.5" 12th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
60H 8.56 10th (F)
HJ NH NH
LJ 6.44m 21' 1.5" 12th (F)
10th Annual Gulden Relays    Jan 8, 2011
60H 8.53 6th (F)
PV 4.20m 13' 9.25" 10th (F)
LJ 6.71m 22' 0.25" 3rd (F)
Bison Opener    Dec 4, 2010
4x400 3:25.07 3rd (F)
PV 4.05m 13' 3.5" 14th (F)
SP NM NM
America East Championships    May 1- 2, 2010
Dec 7239 1st
100 11.38 (0.8) 2nd
LJ 6.57m (+0.0) 21' 6.75" 1st
SP 12.85m 42' 2" 2nd
HJ 2.01m 6' 7" 1st
400 49.89 1st
110H 15.20 (+0.0) 1st
DT 34.78m 114' 1" 1st
PV 4.15m 13' 7.25" 2nd
JT 53.32m 174' 11" 1st
1500 4:25.24 3rd
Penn Relays    Apr 20-24, 2010
4x200 1:27.87 3rd (P)
MSU Legacy Track Meet    Apr 16-17, 2010
Dec 6946 1st
100 11.71 (-1.1) 1st
LJ 6.85m 22' 5.75" 1st
SP 12.49m 40' 11.75" 1st
HJ 1.95m 6' 4.75" 1st
400 50.74 2nd
110H 15.34 (0.9) 3rd
DT 35.67m 117' 0" 1st
PV 3.95m 12' 11.5" 2nd
JT 48.95m 160' 7" 1st
1500 4:33.52 1st
45th Colonial Relays    Apr 2- 3, 2010
200 23.28 (2.4) 53rd (F)
HJ 1.94m 6' 4.25" 13th (F)
JT NM NM
Maryland Invitational    Mar 27, 2010
110H 15.38 (0.9) 5th (F)
110H 15.48 (0.6) 7th (P)
PV 3.97m 13' 0.25" 9th (F)
JT 50.10m 164' 4" 10th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
Hep 5183 3rd
55 6.84 (+0.0) 13th
LJ 6.37m 20' 10.75" 6th
SP 12.29m 40' 4" 5th
HJ 1.91m 6' 3.25" 6th
55H 7.85 (+0.0) 2nd
PV 4.20m 13' 9.25" 6th
1000 2:41.13 1st
America East Championship    Feb 19-20, 2010
HJ 1.88m 6' 2" 5th (F)
LJ 6.75m 22' 1.75" 8th (F)
Hep 5192 2nd
55 6.93 (+0.0) 6th
LJ 6.55m 21' 6" 1st
SP 12.02m 39' 5.25" 3rd
HJ 2.01m 6' 7" 1st
55H 7.93 (+0.0) 2nd
PV 4.15m 13' 7.25" 5th
1000 2:44.62 3rd
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
PV 4.05m 13' 3.5" 15th (F)
SP 11.99m 39' 4" 17th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
4x400 3:20.74 9th (F)
HJ 1.99m 6' 6.25" 7th (F)
LJ 6.78m 22' 3" 24th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
60H 8.39 (+0.0) 6th (F)
4x400 3:23.16 5th (F)
LJ 6.98m 22' 11" 4th (F)
Bucknell Gulden Relays    Jan 9, 2010
4x400 3:23.72 2nd (F)
SHR (240) 30.53 1st (F)
PV NH NH
Kent State Golden Flash Gala    Dec 11-12, 2009
Hep 5238 3rd
60 7.30 (+0.0) 11th
LJ 6.56m 21' 6.25" 7th
SP 13.05m 42' 9.75" 3rd
HJ 1.96m 6' 5" 6th
60H 8.48 (+0.0) 5th
PV 3.90m 12' 9.5" 10th
1000 2:41.54 2nd
Bison Opener / Multi    Dec 4- 5, 2009
60H 8.42 (+0.0) 3rd (F)
60H 8.35 (+0.0) 3rd (P)
4x400 3:33.6 10th (F)
LJ 6.93m 22' 9" 1st (F)
Maryland Invitational    Mar 28, 2009
400 50.57 8th (F)
LJ 6.80m (-0.4) 22' 3.75" 3rd (F)
JT 47.23m 154' 11" 7th (F)
55 Meters (Indoor)
Top↑
6.84 (+0.0)
IC4A Indoor Championship Mar 6- 7, 2010
6.93 (+0.0)
America East Championship Feb 19-20, 2010
60 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 18-19, 2011
Penn State National Invitational Jan 28-29, 2011
7.30 (+0.0)
Kent State Golden Flash Gala Dec 11-12, 2009
100 Meters (Outdoor)
Top↑
11.59 (-0.2)
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
11.57 (0.8)
Sea Ray Relays Apr 13-16, 2011
11.38 (0.8)
America East Championships May 1- 2, 2010
11.71 (-1.1)
MSU Legacy Track Meet Apr 16-17, 2010
200 Meters (Outdoor)
Top↑
23.48 (-0.2)
MSU Legacy Apr 22-23, 2011
23.28 (2.4)
45th Colonial Relays Apr 2- 3, 2010
400 Meters (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays Apr 13-16, 2011
America East Championships May 1- 2, 2010
MSU Legacy Track Meet Apr 16-17, 2010
Maryland Invitational Mar 28, 2009
1000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 18-19, 2011
Penn State National Invitational Jan 28-29, 2011
IC4A Indoor Championship Mar 6- 7, 2010
America East Championship Feb 19-20, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
1500 Meters (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays Apr 13-16, 2011
America East Championships May 1- 2, 2010
MSU Legacy Track Meet Apr 16-17, 2010
55 Hurdles (Indoor)
Top↑
7.85 (+0.0)
IC4A Indoor Championship Mar 6- 7, 2010
7.93 (+0.0)
America East Championship Feb 19-20, 2010
60 Hurdles (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 18-19, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
Penn State National Invitational Jan 28-29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
10th Annual Gulden Relays Jan 8, 2011
8.39 (+0.0)
NYRR Saturday Night at the Armory I Jan 16, 2010
8.48 (+0.0)
Kent State Golden Flash Gala Dec 11-12, 2009
8.42 (+0.0)
Bison Opener / Multi Dec 4- 5, 2009
8.35 (+0.0)
Bison Opener / Multi Dec 4- 5, 2009
110 Hurdles (Outdoor)
Top↑
15.40 (-1.6)
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
15.52 (+0.0)
MSU Legacy Apr 22-23, 2011
15.06 (0.8)
Sea Ray Relays Apr 13-16, 2011
15.38 (-2.0)
Maryland Invitational Apr 9, 2011
15.23 (-0.6)
Maryland Invitational Apr 9, 2011
15.20 (+0.0)
America East Championships May 1- 2, 2010
15.34 (0.9)
MSU Legacy Track Meet Apr 16-17, 2010
15.38 (0.9)
Maryland Invitational Mar 27, 2010
15.48 (0.6)
Maryland Invitational Mar 27, 2010
400 Hurdles (Outdoor)
Top↑
Maryland Invitational Apr 9, 2011
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
4 x 400 Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 18-19, 2011
Bison Opener Dec 4, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Bucknell Gulden Relays Jan 9, 2010
Bison Opener / Multi Dec 4- 5, 2009
Shuttle Hurdle Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Shuttle Hurdle Relay (60 Meters) (Indoor)
Top↑
Bucknell Gulden Relays Jan 9, 2010
High Jump (Outdoor)
Top↑
6' 7.5"
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
6' 6.25"
Sea Ray Relays Apr 13-16, 2011
6' 7"
America East Championships May 1- 2, 2010
6' 4.75"
MSU Legacy Track Meet Apr 16-17, 2010
6' 4.25"
45th Colonial Relays Apr 2- 3, 2010
High Jump (Indoor)
Top↑
6' 4"
America East Indoor Track & Field Championships Feb 18-19, 2011
6' 5.5"
Penn State National Invitational Jan 28-29, 2011
6' 2"
Terrapin Indoor Invitational Jan 22, 2011
NH
NH
NYRR Saturday Night at the Armory I Jan 15, 2011
6' 3.25"
IC4A Indoor Championship Mar 6- 7, 2010
6' 2"
America East Championship Feb 19-20, 2010
6' 7"
America East Championship Feb 19-20, 2010
6' 6.25"
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
6' 5"
Kent State Golden Flash Gala Dec 11-12, 2009
Pole Vault (Outdoor)
Top↑
13' 9.25"
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
13' 5.25"
Sea Ray Relays Apr 13-16, 2011
13' 1.5"
2011 Colonial Relays Mar 31-Apr 2, 2011
13' 7.25"
America East Championships May 1- 2, 2010
12' 11.5"
MSU Legacy Track Meet Apr 16-17, 2010
13' 0.25"
Maryland Invitational Mar 27, 2010
Pole Vault (Indoor)
Top↑
13' 3.5"
America East Indoor Track & Field Championships Feb 18-19, 2011
13' 5.25"
Penn State National Invitational Jan 28-29, 2011
12' 11.5"
Terrapin Indoor Invitational Jan 22, 2011
13' 9.25"
10th Annual Gulden Relays Jan 8, 2011
13' 3.5"
Bison Opener Dec 4, 2010
13' 9.25"
IC4A Indoor Championship Mar 6- 7, 2010
13' 7.25"
America East Championship Feb 19-20, 2010
13' 3.5"
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
NH
NH
Bucknell Gulden Relays Jan 9, 2010
12' 9.5"
Kent State Golden Flash Gala Dec 11-12, 2009
Long Jump (Outdoor)
Top↑
6.74m (1.0)
22' 1.5"
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
21' 2.5"
MSU Legacy Apr 22-23, 2011
6.67m (+0.0)
21' 10.75"
Sea Ray Relays Apr 13-16, 2011
6.30m (-3.5)
20' 8"
2011 Colonial Relays Mar 31-Apr 2, 2011
6.57m (+0.0)
21' 6.75"
America East Championships May 1- 2, 2010
22' 5.75"
MSU Legacy Track Meet Apr 16-17, 2010
6.80m (-0.4)
22' 3.75"
Maryland Invitational Mar 28, 2009
Long Jump (Indoor)
Top↑
20' 11.25"
America East Indoor Track & Field Championships Feb 18-19, 2011
20' 9"
Penn State National Invitational Jan 28-29, 2011
21' 1.5"
NYRR Saturday Night at the Armory I Jan 15, 2011
22' 0.25"
10th Annual Gulden Relays Jan 8, 2011
20' 10.75"
IC4A Indoor Championship Mar 6- 7, 2010
22' 1.75"
America East Championship Feb 19-20, 2010
21' 6"
America East Championship Feb 19-20, 2010
22' 3"
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
22' 11"
NYRR Saturday Night at the Armory I Jan 16, 2010
21' 6.25"
Kent State Golden Flash Gala Dec 11-12, 2009
22' 9"
Bison Opener / Multi Dec 4- 5, 2009
Shot Put (Outdoor)
Top↑
41' 1.5"
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
40' 4.25"
Sea Ray Relays Apr 13-16, 2011
42' 2"
America East Championships May 1- 2, 2010
40' 11.75"
MSU Legacy Track Meet Apr 16-17, 2010
Shot Put (Indoor)
Top↑
40' 2.75"
America East Indoor Track & Field Championships Feb 18-19, 2011
42' 3.25"
Penn State National Invitational Jan 28-29, 2011
NM
NM
Bison Opener Dec 4, 2010
40' 4"
IC4A Indoor Championship Mar 6- 7, 2010
39' 5.25"
America East Championship Feb 19-20, 2010
39' 4"
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
42' 9.75"
Kent State Golden Flash Gala Dec 11-12, 2009
Discus (Outdoor)
Top↑
114' 7"
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
114' 6"
Sea Ray Relays Apr 13-16, 2011
122' 8"
Maryland Invitational Apr 9, 2011
114' 1"
America East Championships May 1- 2, 2010
117' 0"
MSU Legacy Track Meet Apr 16-17, 2010
Javelin (Outdoor)
Top↑
135' 10"
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
173' 5"
Sea Ray Relays Apr 13-16, 2011
151' 10"
2011 Colonial Relays Mar 31-Apr 2, 2011
174' 11"
America East Championships May 1- 2, 2010
160' 7"
MSU Legacy Track Meet Apr 16-17, 2010
NM
NM
45th Colonial Relays Apr 2- 3, 2010
164' 4"
Maryland Invitational Mar 27, 2010
154' 11"
Maryland Invitational Mar 28, 2009
Heptathlon (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 18-19, 2011
Penn State National Invitational Jan 28-29, 2011
IC4A Indoor Championship Mar 6- 7, 2010
America East Championship Feb 19-20, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
Decathlon (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays Apr 13-16, 2011
America East Championships May 1- 2, 2010
MSU Legacy Track Meet Apr 16-17, 2010

2011 Outdoors

100 Meters
11.59 (-0.2)
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
11.57 (0.8)
Sea Ray Relays April 13-16, 2011
200 Meters
23.48 (-0.2)
MSU Legacy April 22-23, 2011
400 Meters
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays April 13-16, 2011
1500 Meters
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays April 13-16, 2011
110 Hurdles
15.40 (-1.6)
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
15.52 (+0.0)
MSU Legacy April 22-23, 2011
15.06 (0.8)
Sea Ray Relays April 13-16, 2011
15.38 (-2.0)
Maryland Invitational April 9, 2011
15.23 (-0.6)
Maryland Invitational April 9, 2011
400 Hurdles
Maryland Invitational April 9, 2011
4 x 400 Relay
2011 Colonial Relays March 31-April 2, 2011
Shuttle Hurdle Relay
Penn Relays April 28-30, 2011
High Jump
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays April 13-16, 2011
Pole Vault
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays April 13-16, 2011
2011 Colonial Relays March 31-April 2, 2011
Long Jump
6.74m (1.0)
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
MSU Legacy April 22-23, 2011
6.67m (+0.0)
Sea Ray Relays April 13-16, 2011
6.30m (-3.5)
2011 Colonial Relays March 31-April 2, 2011
Shot Put
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays April 13-16, 2011
Discus
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays April 13-16, 2011
Maryland Invitational April 9, 2011
Javelin
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays April 13-16, 2011
2011 Colonial Relays March 31-April 2, 2011
Decathlon
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Sea Ray Relays April 13-16, 2011

2011 Indoors

60 Meters
America East Indoor Track & Field Championships February 18-19, 2011
Penn State National Invitational January 28-29, 2011
1000 Meters
America East Indoor Track & Field Championships February 18-19, 2011
Penn State National Invitational January 28-29, 2011
60 Hurdles
America East Indoor Track & Field Championships February 18-19, 2011
America East Indoor Track & Field Championships February 18-19, 2011
America East Indoor Track & Field Championships February 18-19, 2011
Penn State National Invitational January 28-29, 2011
NYRR Saturday Night at the Armory I January 15, 2011
10th Annual Gulden Relays January 8, 2011
4 x 400 Relay
America East Indoor Track & Field Championships February 18-19, 2011
High Jump
America East Indoor Track & Field Championships February 18-19, 2011
Penn State National Invitational January 28-29, 2011
Terrapin Indoor Invitational January 22, 2011
NH
NYRR Saturday Night at the Armory I January 15, 2011
Pole Vault
America East Indoor Track & Field Championships February 18-19, 2011
Penn State National Invitational January 28-29, 2011
Terrapin Indoor Invitational January 22, 2011
10th Annual Gulden Relays January 8, 2011
Long Jump
America East Indoor Track & Field Championships February 18-19, 2011
Penn State National Invitational January 28-29, 2011
NYRR Saturday Night at the Armory I January 15, 2011
10th Annual Gulden Relays January 8, 2011
Shot Put
America East Indoor Track & Field Championships February 18-19, 2011
Penn State National Invitational January 28-29, 2011
Heptathlon
America East Indoor Track & Field Championships February 18-19, 2011
Penn State National Invitational January 28-29, 2011

2010 Indoors

55 Meters
6.84 (+0.0)
IC4A Indoor Championship March 6- 7, 2010
6.93 (+0.0)
America East Championship February 19-20, 2010
1000 Meters
IC4A Indoor Championship March 6- 7, 2010
America East Championship February 19-20, 2010
55 Hurdles
7.85 (+0.0)
IC4A Indoor Championship March 6- 7, 2010
7.93 (+0.0)
America East Championship February 19-20, 2010
60 Hurdles
8.39 (+0.0)
NYRR Saturday Night at the Armory I January 16, 2010
4 x 400 Relay
Bison Opener December 4, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
NYRR Saturday Night at the Armory I January 16, 2010
Bucknell Gulden Relays January 9, 2010
Shuttle Hurdle Relay (60 Meters)
Bucknell Gulden Relays January 9, 2010
High Jump
IC4A Indoor Championship March 6- 7, 2010
America East Championship February 19-20, 2010
America East Championship February 19-20, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
Pole Vault
Bison Opener December 4, 2010
IC4A Indoor Championship March 6- 7, 2010
America East Championship February 19-20, 2010
Lafayette/Rider Winter Games - Invitational February 12, 2010
NH
Bucknell Gulden Relays January 9, 2010
Long Jump
IC4A Indoor Championship March 6- 7, 2010
America East Championship February 19-20, 2010
America East Championship February 19-20, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
NYRR Saturday Night at the Armory I January 16, 2010
Shot Put
NM
Bison Opener December 4, 2010
IC4A Indoor Championship March 6- 7, 2010
America East Championship February 19-20, 2010
Lafayette/Rider Winter Games - Invitational February 12, 2010
Heptathlon
IC4A Indoor Championship March 6- 7, 2010
America East Championship February 19-20, 2010

2010 Outdoors

100 Meters
11.38 (0.8)
America East Championships May 1- 2, 2010
11.71 (-1.1)
MSU Legacy Track Meet April 16-17, 2010
200 Meters
23.28 (2.4)
45th Colonial Relays April 2- 3, 2010
400 Meters
America East Championships May 1- 2, 2010
MSU Legacy Track Meet April 16-17, 2010
1500 Meters
America East Championships May 1- 2, 2010
MSU Legacy Track Meet April 16-17, 2010
110 Hurdles
15.20 (+0.0)
America East Championships May 1- 2, 2010
15.34 (0.9)
MSU Legacy Track Meet April 16-17, 2010
15.38 (0.9)
Maryland Invitational March 27, 2010
15.48 (0.6)
Maryland Invitational March 27, 2010
4 x 200 Relay
Penn Relays April 20-24, 2010
High Jump
America East Championships May 1- 2, 2010
MSU Legacy Track Meet April 16-17, 2010
45th Colonial Relays April 2- 3, 2010
Pole Vault
America East Championships May 1- 2, 2010
MSU Legacy Track Meet April 16-17, 2010
Maryland Invitational March 27, 2010
Long Jump
6.57m (+0.0)
America East Championships May 1- 2, 2010
MSU Legacy Track Meet April 16-17, 2010
Shot Put
America East Championships May 1- 2, 2010
MSU Legacy Track Meet April 16-17, 2010
Discus
America East Championships May 1- 2, 2010
MSU Legacy Track Meet April 16-17, 2010
Javelin
America East Championships May 1- 2, 2010
MSU Legacy Track Meet April 16-17, 2010
NM
45th Colonial Relays April 2- 3, 2010
Maryland Invitational March 27, 2010
Decathlon
America East Championships May 1- 2, 2010
MSU Legacy Track Meet April 16-17, 2010

2009 Indoors

60 Meters
7.30 (+0.0)
Kent State Golden Flash Gala December 11-12, 2009
1000 Meters
Kent State Golden Flash Gala December 11-12, 2009
60 Hurdles
8.48 (+0.0)
Kent State Golden Flash Gala December 11-12, 2009
8.42 (+0.0)
Bison Opener / Multi December 4- 5, 2009
8.35 (+0.0)
Bison Opener / Multi December 4- 5, 2009
4 x 400 Relay
Bison Opener / Multi December 4- 5, 2009
High Jump
Kent State Golden Flash Gala December 11-12, 2009
Pole Vault
Kent State Golden Flash Gala December 11-12, 2009
Long Jump
Kent State Golden Flash Gala December 11-12, 2009
Bison Opener / Multi December 4- 5, 2009
Shot Put
Kent State Golden Flash Gala December 11-12, 2009
Heptathlon
Kent State Golden Flash Gala December 11-12, 2009

2009 Outdoors

400 Meters
Maryland Invitational March 28, 2009
Long Jump
6.80m (-0.4)
Maryland Invitational March 28, 2009
Javelin
Maryland Invitational March 28, 2009
100 Meters (Outdoors)
2011  
11.57 (0.8)
(Apr 13-16, 2011)
2010  
11.38 (0.8)
(May 1- 2, 2010)
200 Meters (Outdoors)
2011  
23.48 (-0.2)
(Apr 22-23, 2011)
400 Meters (Outdoors)
2011  
2010  
(May 1- 2, 2010)
2009  
(Mar 28, 2009)
1500 Meters (Outdoors)
2011  
2010  
(May 1- 2, 2010)
110 Hurdles (Outdoors)
2011  
15.06 (0.8)
(Apr 13-16, 2011)
2010  
15.20 (+0.0)
(May 1- 2, 2010)
400 Hurdles (Outdoors)
2011  
(Apr 9, 2011)
High Jump (Outdoors)
2011  
2010  
(May 1- 2, 2010)
Pole Vault (Outdoors)
2011  
2010  
(May 1- 2, 2010)
Long Jump (Outdoors)
2011  
6.74m (1.0)
2010  
(Apr 16-17, 2010)
2009  
6.80m (-0.4)
(Mar 28, 2009)
Shot Put (Outdoors)
2011  
2010  
(May 1- 2, 2010)
Discus (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 16-17, 2010)
Javelin (Outdoors)
2011  
(Apr 13-16, 2011)
2010  
(May 1- 2, 2010)
2009  
(Mar 28, 2009)
Decathlon (Outdoors)
2011  
(Apr 13-16, 2011)
2010  
(May 1- 2, 2010)
55 Meters (Indoors)
2010  
6.84 (+0.0)
(Mar 6- 7, 2010)
60 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2009  
7.30 (+0.0)
(Dec 11-12, 2009)
1000 Meters (Indoors)
2011  
2010  
(Mar 6- 7, 2010)
2009  
(Dec 11-12, 2009)
55 Hurdles (Indoors)
2010  
7.85 (+0.0)
(Mar 6- 7, 2010)
60 Hurdles (Indoors)
2011  
(Jan 28-29, 2011)
2010  
8.39 (+0.0)
2009  
8.35 (+0.0)
(Dec 4- 5, 2009)
High Jump (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Feb 19-20, 2010)
2009  
(Dec 11-12, 2009)
Pole Vault (Indoors)
2011  
(Jan 8, 2011)
2010  
(Mar 6- 7, 2010)
2009  
(Dec 11-12, 2009)
Long Jump (Indoors)
2011  
(Jan 8, 2011)
2010  
2009  
(Dec 4- 5, 2009)
Shot Put (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Mar 6- 7, 2010)
2009  
(Dec 11-12, 2009)
Heptathlon (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Feb 19-20, 2010)
2009  
(Dec 11-12, 2009)