RICHARD PENNISI (SR-4)

MESSIAH

College Bests

55 100
11.79 (0.7)
200
26.22 (+0.0)
400
1000 1500
55H 60H
110H
17.12 (1.2)
400H
HJ
  5' 8"
PV
  13' 1.5"
LJ
5.70m (-2.0)
  18' 8.5"
SP
  28' 5.75"
DT
  92' 4"
JT
  144' 7"
PENT HEP
DEC  

Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
PV 3.80m 12' 5.5" 14th (F)
Dec 5305 5th
100 12.00 (2.1) 6th
LJ 5.70m (-2.0) 18' 8.5" 6th
SP 8.34m 27' 4.5" 9th
HJ 1.73m 5' 8" 2nd
400 54.46 4th
110H 17.68 (-0.7) 3rd
DT 26.87m 88' 2" 6th
PV 3.85m 12' 7.5" 5th
JT 35.75m 117' 3" 9th
1500 4:46.44 2nd
Shippensburg Paul Kaiser Classic    Apr 28, 2012
PV 3.40m 11' 1.75" 20th (F)
LJ 5.64m 18' 6" 36th (F)
DT 28.14m 92' 4" 35th (F)
JT 39.80m 130' 7" 25th (F)
Greyhound Invitational    Apr 20-21, 2012
PV 3.85m 12' 7.5" 22nd (F)
DT 27.08m 88' 10" 46th (F)
JT 41.07m 134' 9" 30th (F)
Messiah Invitational    Apr 14, 2012
Dec 5123 5th
100 11.96 (2.3) 7th
LJ 5.20m (0.7) 17' 0.75" 9th
SP 8.10m 26' 7" 8th
HJ 1.68m 5' 6" 2nd
400 57.26 8th
110H 17.12 (1.2) 3rd
DT 27.22m 89' 4" 5th
PV 3.85m 12' 7.5" 2nd
JT 39.58m 129' 10" 3rd
1500 4:53.46 4th
Gettysburg, Messiah, York Tri-Meet    Apr 3, 2012
DT 26.86m 88' 1" 8th (F)
JT 32.07m 105' 2" 9th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
PV 3.90m 12' 9.5" 15th (F)
LJ 4.72m (+0.0) 15' 6" 37th (F)
Battleground Relays    Mar 23-24, 2012
110H 17.64 7th (F)
110H 17.96 7th (P)
HJ 1.55m 5' 1" 7th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
PV NH NH
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
PV NH NH
Hep 4223 2nd
55 6.99 4th
LJ 5.53m 18' 1.75" 8th
SP 8.68m 28' 5.75" 9th
HJ 1.73m 5' 8" 1st
60H 9.14 1st
PV 3.85m 12' 7.5" 3rd
1000 2:51.39 2nd
Susquehanna University Open    Feb 17, 2012
60H 9.29 19th (P)
LJ NM NM
Ursinus College Open    Feb 10, 2012
60H 9.80 9th (F)
PV 3.80m 12' 5.5" 8th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
PV 3.80m 12' 5.5" 7th (F)
Lebanon Valley College Invitational    Jan 28, 2012
Hep 3747 1st
55 7.37 4th
LJ 5.18m 17' 0" 4th
SP 8.49m 27' 10.25" 4th
HJ 1.65m 5' 5" 1st
55H 9.04 1st
PV 3.95m 12' 11.5" 2nd
1000 3:01.28 2nd
Collegeville Indoor Classic    Jan 20, 2012
PV 3.95m 12' 11.5" 4th (F)
Dickinson Holiday Invitational    Dec 10, 2011
PV 3.84m 12' 7.25" 8th (F)
LJ 5.14m 16' 10.5" 22nd (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
PV 4.00m 13' 1.5" 8th (F)
Dec 5255 1st
100 11.79 (0.7) 2nd
LJ 5.58m (3.7) 18' 3.75" 4th
SP 7.85m 25' 9.25" 11th
HJ 1.65m 5' 5" 3rd
400 54.42 1st
110H 17.97 (+0.0) 4th
DT 23.51m 77' 1" 7th
PV 3.84m 12' 7.25" 1st
JT 44.07m 144' 7" 3rd
1500 4:46.29 1st
7th Annual Paul Kaiser Classic    Apr 30, 2011
PV 3.75m 12' 3.5" 15th (F)
LJ 5.37m 17' 7.5" 33rd (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
400 55.32 18th (F)
4x400 3:37.3 6th (F)
PV 3.85m 12' 7.5" 7th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
110H 18.51 (-0.1) 10th (F)
HJ NH NH
PV 3.95m 12' 11.5" 5th (F)
Messiah Tri Meet    Mar 30, 2011
110H 18.49 2nd (F)
HJ 1.57m 5' 1.75" 4th (F)
PV 12' 0" 3.65m 3rd (F)
LJ 18' 1.5" 5.52m 3rd (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
400 57.95 37th (F)
110H 18.57 (-0.5) 10th (F)
LJ 5.39m 17' 8.25" 21st (F)
DT 18.85m 61' 10" 38th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
PV 3.65m 11' 11.75" 7th (F)
Pent 2769 6th
55H 8.80 3rd
LJ 5.67m 18' 7.25" 7th
SP 8.54m 28' 0.25" 8th
HJ 1.67m 5' 5.75" 6th
1000 2:57.45 4th
Ursinus College Open    Feb 10, 2011
4x200 1:40.11 2nd (F)
PV 3.65m 11' 11.75" 2nd (F)
2011 Widener Indoor Invite    Feb 4, 2011
Pent 2398 7th
55H 9.45 5th
LJ 5.45m 17' 10.75" 12th
SP 8.34m 27' 4.5" 14th
HJ 1.52m 4' 11.75" 14th
1000 3:03.78 3rd
Collegeville Indoor Classic    Jan 21, 2011
55H 9.43 15th (F)
PV 3.50m 11' 5.75" 12th (F)
LJ 5.27m 17' 3.5" 18th (F)
SP 7.82m 25' 8" 34th (F)
Dickinson Holiday Invitational    Dec 4, 2010
200 26.22 18th (F)
4x200 1:41.23 3rd (F)
PV 12' 0" 3.65m 1st (F)
2010 MAC Outdoor Championships    May 6- 8, 2010
400H 1:00.31 9th (P)
PV 3.96m 12' 11.75" 5th (F)
Dec 5132 2nd
100 11.93 (1.4) 2nd
LJ 5.52m 18' 1.5" 3rd
SP 8.35m 27' 4.75" 6th
HJ 1.61m 5' 3.25" 5th
400 54.50 3rd
110H 17.39 (-0.7) 2nd
DT 19.57m 64' 2" 6th
PV 3.85m 12' 7.5" 1st
JT 39.38m 129' 2" 3rd
1500 4:45.39 2nd
Shippensburg Paul Kaiser Classic    Apr 24, 2010
4x400 3:44.05 15th (F)
PV 3.95m 12' 11.5" 10th (F)
LJ 5.25m 17' 2.75" 36th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
400H 59.12 15th (F)
PV 3.80m 12' 5.5" 15th (F)
Pentathlon Invite @ Ursinus College    Jan 27, 2010
Pent 2311 9th
55H 9.43 (+0.0) 9th
LJ 5.10m 16' 8.75" 11th
SP 7.51m 24' 7.75" 13th
HJ 1.52m 4' 11.75" 8th
1000 3:00.97 5th
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
400H 1:00.85 16th (F)
PV 3.65m 11' 11.75" 21st (F)
55 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Lebanon Valley College Invitational Jan 28, 2012
100 Meters (Outdoor)
Top↑
12.00 (2.1)
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
11.96 (2.3)
Messiah Invitational Apr 14, 2012
11.79 (0.7)
2011 MAC Outdoor Championships May 5- 7, 2011
11.93 (1.4)
2010 MAC Outdoor Championships May 6- 8, 2010
200 Meters (Indoor)
Top↑
Dickinson Holiday Invitational Dec 4, 2010
400 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational Apr 14, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
2010 MAC Outdoor Championships May 6- 8, 2010
1000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Lebanon Valley College Invitational Jan 28, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
2011 Widener Indoor Invite Feb 4, 2011
Pentathlon Invite @ Ursinus College Jan 27, 2010
1500 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational Apr 14, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
2010 MAC Outdoor Championships May 6- 8, 2010
55 Hurdles (Indoor)
Top↑
Lebanon Valley College Invitational Jan 28, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
2011 Widener Indoor Invite Feb 4, 2011
9.43 (+0.0)
Pentathlon Invite @ Ursinus College Jan 27, 2010
55 Hurdles (Indoor)
Top↑
Collegeville Indoor Classic Jan 21, 2011
60 Hurdles (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Susquehanna University Open Feb 17, 2012
Ursinus College Open Feb 10, 2012
110 Hurdles (Outdoor)
Top↑
17.68 (-0.7)
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
17.12 (1.2)
Messiah Invitational Apr 14, 2012
Battleground Relays Mar 23-24, 2012
Battleground Relays Mar 23-24, 2012
17.97 (+0.0)
2011 MAC Outdoor Championships May 5- 7, 2011
18.51 (-0.1)
2011 Danny Curran Invitational Apr 1- 2, 2011
Messiah Tri Meet Mar 30, 2011
18.57 (-0.5)
Susquehanna Taylor Outdoor Mar 26, 2011
17.39 (-0.7)
2010 MAC Outdoor Championships May 6- 8, 2010
400 Hurdles (Outdoor)
Top↑
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
400 Hurdles (Outdoor)
Top↑
2010 MAC Outdoor Championships May 6- 8, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
4 x 200 Relay (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
Dickinson Holiday Invitational Dec 4, 2010
4 x 400 Relay (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
High Jump (Outdoor)
Top↑
5' 8"
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
5' 6"
Messiah Invitational Apr 14, 2012
5' 1"
Battleground Relays Mar 23-24, 2012
5' 5"
2011 MAC Outdoor Championships May 5- 7, 2011
NH
NH
2011 Danny Curran Invitational Apr 1- 2, 2011
5' 1.75"
Messiah Tri Meet Mar 30, 2011
5' 3.25"
2010 MAC Outdoor Championships May 6- 8, 2010
High Jump (Indoor)
Top↑
5' 8"
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
5' 5"
Lebanon Valley College Invitational Jan 28, 2012
5' 5.75"
MAC Indoor Track & Field Championships Feb 26, 2011
4' 11.75"
2011 Widener Indoor Invite Feb 4, 2011
4' 11.75"
Pentathlon Invite @ Ursinus College Jan 27, 2010
Pole Vault (Outdoor)
Top↑
12' 7.5"
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
12' 5.5"
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
11' 1.75"
Shippensburg Paul Kaiser Classic Apr 28, 2012
12' 7.5"
Greyhound Invitational Apr 20-21, 2012
12' 7.5"
Messiah Invitational Apr 14, 2012
12' 9.5"
2012 Danny Curran Invitational Mar 30-31, 2012
12' 7.25"
2011 MAC Outdoor Championships May 5- 7, 2011
13' 1.5"
2011 MAC Outdoor Championships May 5- 7, 2011
12' 3.5"
7th Annual Paul Kaiser Classic Apr 30, 2011
12' 7.5"
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
12' 11.5"
2011 Danny Curran Invitational Apr 1- 2, 2011
3.65m
Messiah Tri Meet Mar 30, 2011
12' 7.5"
2010 MAC Outdoor Championships May 6- 8, 2010
12' 11.75"
2010 MAC Outdoor Championships May 6- 8, 2010
12' 11.5"
Shippensburg Paul Kaiser Classic Apr 24, 2010
12' 5.5"
Moravian Greyhound Invitational Apr 16-17, 2010
11' 11.75"
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
Pole Vault (Indoor)
Top↑
NH
NH
Columbia Last Chance Meet Mar 2- 3, 2012
12' 7.5"
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
NH
NH
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
12' 5.5"
Ursinus College Open Feb 10, 2012
12' 5.5"
Dickinson DuCharme Invitational Feb 4, 2012
12' 11.5"
Lebanon Valley College Invitational Jan 28, 2012
12' 11.5"
Collegeville Indoor Classic Jan 20, 2012
12' 7.25"
Dickinson Holiday Invitational Dec 10, 2011
11' 11.75"
MAC Indoor Track & Field Championships Feb 26, 2011
11' 11.75"
Ursinus College Open Feb 10, 2011
11' 5.75"
Collegeville Indoor Classic Jan 21, 2011
3.65m
Dickinson Holiday Invitational Dec 4, 2010
Long Jump (Outdoor)
Top↑
5.70m (-2.0)
18' 8.5"
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
18' 6"
Shippensburg Paul Kaiser Classic Apr 28, 2012
5.20m (0.7)
17' 0.75"
Messiah Invitational Apr 14, 2012
4.72m (+0.0)
15' 6"
2012 Danny Curran Invitational Mar 30-31, 2012
5.58m (3.7)
18' 3.75"
2011 MAC Outdoor Championships May 5- 7, 2011
17' 7.5"
7th Annual Paul Kaiser Classic Apr 30, 2011
5.52m
Messiah Tri Meet Mar 30, 2011
17' 8.25"
Susquehanna Taylor Outdoor Mar 26, 2011
18' 1.5"
2010 MAC Outdoor Championships May 6- 8, 2010
17' 2.75"
Shippensburg Paul Kaiser Classic Apr 24, 2010
Long Jump (Indoor)
Top↑
18' 1.75"
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
NM
NM
Susquehanna University Open Feb 17, 2012
17' 0"
Lebanon Valley College Invitational Jan 28, 2012
16' 10.5"
Dickinson Holiday Invitational Dec 10, 2011
18' 7.25"
MAC Indoor Track & Field Championships Feb 26, 2011
17' 10.75"
2011 Widener Indoor Invite Feb 4, 2011
17' 3.5"
Collegeville Indoor Classic Jan 21, 2011
16' 8.75"
Pentathlon Invite @ Ursinus College Jan 27, 2010
Shot Put (Outdoor)
Top↑
27' 4.5"
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
26' 7"
Messiah Invitational Apr 14, 2012
25' 9.25"
2011 MAC Outdoor Championships May 5- 7, 2011
27' 4.75"
2010 MAC Outdoor Championships May 6- 8, 2010
Shot Put (Indoor)
Top↑
28' 5.75"
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
27' 10.25"
Lebanon Valley College Invitational Jan 28, 2012
28' 0.25"
MAC Indoor Track & Field Championships Feb 26, 2011
27' 4.5"
2011 Widener Indoor Invite Feb 4, 2011
25' 8"
Collegeville Indoor Classic Jan 21, 2011
24' 7.75"
Pentathlon Invite @ Ursinus College Jan 27, 2010
Discus (Outdoor)
Top↑
88' 2"
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
92' 4"
Shippensburg Paul Kaiser Classic Apr 28, 2012
88' 10"
Greyhound Invitational Apr 20-21, 2012
89' 4"
Messiah Invitational Apr 14, 2012
88' 1"
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
77' 1"
2011 MAC Outdoor Championships May 5- 7, 2011
61' 10"
Susquehanna Taylor Outdoor Mar 26, 2011
64' 2"
2010 MAC Outdoor Championships May 6- 8, 2010
Javelin (Outdoor)
Top↑
117' 3"
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
130' 7"
Shippensburg Paul Kaiser Classic Apr 28, 2012
134' 9"
Greyhound Invitational Apr 20-21, 2012
129' 10"
Messiah Invitational Apr 14, 2012
105' 2"
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
144' 7"
2011 MAC Outdoor Championships May 5- 7, 2011
129' 2"
2010 MAC Outdoor Championships May 6- 8, 2010
Pentathlon (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
2011 Widener Indoor Invite Feb 4, 2011
Pentathlon Invite @ Ursinus College Jan 27, 2010
Heptathlon (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Lebanon Valley College Invitational Jan 28, 2012
Decathlon (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational Apr 14, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
2010 MAC Outdoor Championships May 6- 8, 2010

2012 Outdoors

100 Meters
12.00 (2.1)
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
11.96 (2.3)
Messiah Invitational April 14, 2012
400 Meters
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational April 14, 2012
1500 Meters
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational April 14, 2012
110 Hurdles
17.68 (-0.7)
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
17.12 (1.2)
Messiah Invitational April 14, 2012
Battleground Relays March 23-24, 2012
Battleground Relays March 23-24, 2012
High Jump
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational April 14, 2012
Battleground Relays March 23-24, 2012
Pole Vault
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic April 28, 2012
Greyhound Invitational April 20-21, 2012
Messiah Invitational April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012
Long Jump
5.70m (-2.0)
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic April 28, 2012
5.20m (0.7)
Messiah Invitational April 14, 2012
4.72m (+0.0)
2012 Danny Curran Invitational March 30-31, 2012
Shot Put
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational April 14, 2012
Discus
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic April 28, 2012
Greyhound Invitational April 20-21, 2012
Messiah Invitational April 14, 2012
Gettysburg, Messiah, York Tri-Meet April 3, 2012
Javelin
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Shippensburg Paul Kaiser Classic April 28, 2012
Greyhound Invitational April 20-21, 2012
Messiah Invitational April 14, 2012
Gettysburg, Messiah, York Tri-Meet April 3, 2012
Decathlon
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Messiah Invitational April 14, 2012

2012 Indoors

55 Meters
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Lebanon Valley College Invitational January 28, 2012
1000 Meters
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Lebanon Valley College Invitational January 28, 2012
55 Hurdles
Lebanon Valley College Invitational January 28, 2012
60 Hurdles
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Susquehanna University Open February 17, 2012
Ursinus College Open February 10, 2012
High Jump
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Lebanon Valley College Invitational January 28, 2012
Pole Vault
NH
Columbia Last Chance Meet March 2- 3, 2012
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
NH
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Ursinus College Open February 10, 2012
Dickinson DuCharme Invitational February 4, 2012
Lebanon Valley College Invitational January 28, 2012
Collegeville Indoor Classic January 20, 2012
Long Jump
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
NM
Susquehanna University Open February 17, 2012
Lebanon Valley College Invitational January 28, 2012
Shot Put
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Lebanon Valley College Invitational January 28, 2012
Heptathlon
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Lebanon Valley College Invitational January 28, 2012

2011 Indoors

1000 Meters
MAC Indoor Track & Field Championships February 26, 2011
2011 Widener Indoor Invite February 4, 2011
55 Hurdles
MAC Indoor Track & Field Championships February 26, 2011
2011 Widener Indoor Invite February 4, 2011
55 Hurdles
Collegeville Indoor Classic January 21, 2011
4 x 200 Relay
Ursinus College Open February 10, 2011
High Jump
MAC Indoor Track & Field Championships February 26, 2011
2011 Widener Indoor Invite February 4, 2011
Pole Vault
Dickinson Holiday Invitational December 10, 2011
MAC Indoor Track & Field Championships February 26, 2011
Ursinus College Open February 10, 2011
Collegeville Indoor Classic January 21, 2011
Long Jump
Dickinson Holiday Invitational December 10, 2011
MAC Indoor Track & Field Championships February 26, 2011
2011 Widener Indoor Invite February 4, 2011
Collegeville Indoor Classic January 21, 2011
Shot Put
MAC Indoor Track & Field Championships February 26, 2011
2011 Widener Indoor Invite February 4, 2011
Collegeville Indoor Classic January 21, 2011
Pentathlon
MAC Indoor Track & Field Championships February 26, 2011
2011 Widener Indoor Invite February 4, 2011

2011 Outdoors

100 Meters
11.79 (0.7)
2011 MAC Outdoor Championships May 5- 7, 2011
400 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Susquehanna Taylor Outdoor March 26, 2011
1500 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
110 Hurdles
17.97 (+0.0)
2011 MAC Outdoor Championships May 5- 7, 2011
18.51 (-0.1)
2011 Danny Curran Invitational April 1- 2, 2011
Messiah Tri Meet March 30, 2011
18.57 (-0.5)
Susquehanna Taylor Outdoor March 26, 2011
4 x 400 Relay
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
High Jump
2011 MAC Outdoor Championships May 5- 7, 2011
NH
2011 Danny Curran Invitational April 1- 2, 2011
Messiah Tri Meet March 30, 2011
Pole Vault
2011 MAC Outdoor Championships May 5- 7, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic April 30, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
2011 Danny Curran Invitational April 1- 2, 2011
Messiah Tri Meet March 30, 2011
Long Jump
5.58m (3.7)
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic April 30, 2011
Messiah Tri Meet March 30, 2011
Susquehanna Taylor Outdoor March 26, 2011
Shot Put
2011 MAC Outdoor Championships May 5- 7, 2011
Discus
2011 MAC Outdoor Championships May 5- 7, 2011
Susquehanna Taylor Outdoor March 26, 2011
Javelin
2011 MAC Outdoor Championships May 5- 7, 2011
Decathlon
2011 MAC Outdoor Championships May 5- 7, 2011

2010 Indoors

200 Meters
Dickinson Holiday Invitational December 4, 2010
1000 Meters
Pentathlon Invite @ Ursinus College January 27, 2010
55 Hurdles
9.43 (+0.0)
Pentathlon Invite @ Ursinus College January 27, 2010
4 x 200 Relay
Dickinson Holiday Invitational December 4, 2010
High Jump
Pentathlon Invite @ Ursinus College January 27, 2010
Pole Vault
Dickinson Holiday Invitational December 4, 2010
Long Jump
Pentathlon Invite @ Ursinus College January 27, 2010
Shot Put
Pentathlon Invite @ Ursinus College January 27, 2010
Pentathlon
Pentathlon Invite @ Ursinus College January 27, 2010

2010 Outdoors

100 Meters
11.93 (1.4)
2010 MAC Outdoor Championships May 6- 8, 2010
400 Meters
2010 MAC Outdoor Championships May 6- 8, 2010
1500 Meters
2010 MAC Outdoor Championships May 6- 8, 2010
110 Hurdles
17.39 (-0.7)
2010 MAC Outdoor Championships May 6- 8, 2010
400 Hurdles
2010 MAC Outdoor Championships May 6- 8, 2010
Moravian Greyhound Invitational April 16-17, 2010
4 x 400 Relay
Shippensburg Paul Kaiser Classic April 24, 2010
High Jump
2010 MAC Outdoor Championships May 6- 8, 2010
Pole Vault
2010 MAC Outdoor Championships May 6- 8, 2010
2010 MAC Outdoor Championships May 6- 8, 2010
Shippensburg Paul Kaiser Classic April 24, 2010
Moravian Greyhound Invitational April 16-17, 2010
Long Jump
2010 MAC Outdoor Championships May 6- 8, 2010
Shippensburg Paul Kaiser Classic April 24, 2010
Shot Put
2010 MAC Outdoor Championships May 6- 8, 2010
Discus
2010 MAC Outdoor Championships May 6- 8, 2010
Javelin
2010 MAC Outdoor Championships May 6- 8, 2010
Decathlon
2010 MAC Outdoor Championships May 6- 8, 2010

2009 Outdoors

100 Meters (Outdoors)
2011  
11.79 (0.7)
(May 5- 7, 2011)
2010  
11.93 (1.4)
(May 6- 8, 2010)
400 Meters (Outdoors)
2012  
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
1500 Meters (Outdoors)
2012  
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
110 Hurdles (Outdoors)
2012  
17.12 (1.2)
(Apr 14, 2012)
2011  
17.97 (+0.0)
(May 5- 7, 2011)
2010  
17.39 (-0.7)
(May 6- 8, 2010)
400 Hurdles (Outdoors)
2009  
400 Hurdles (Outdoors)
2010  
(Apr 16-17, 2010)
High Jump (Outdoors)
2012  
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
Pole Vault (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Mar 30, 2011)
2010  
(May 6- 8, 2010)
2009  
Long Jump (Outdoors)
2012  
5.70m (-2.0)
2011  
(Mar 30, 2011)
2010  
(May 6- 8, 2010)
Shot Put (Outdoors)
2012  
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
Discus (Outdoors)
2012  
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
Javelin (Outdoors)
2012  
(Apr 20-21, 2012)
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
Decathlon (Outdoors)
2012  
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
55 Meters (Indoors)
2012  
200 Meters (Indoors)
2010  
1000 Meters (Indoors)
2012  
2011  
2010  
55 Hurdles (Indoors)
2012  
2011  
2010  
9.43 (+0.0)
55 Hurdles (Indoors)
2011  
(Jan 21, 2011)
60 Hurdles (Indoors)
2012  
High Jump (Indoors)
2012  
2011  
2010  
Pole Vault (Indoors)
2012  
(Jan 20, 2012)
2011  
(Dec 10, 2011)
2010  
Long Jump (Indoors)
2012  
2011  
2010  
Shot Put (Indoors)
2012  
2011  
2010  
Pentathlon (Indoors)
2011  
2010  
Heptathlon (Indoors)
2012